The crime was a vicious attack on her right to exist in a place on account of her race. After the event Anita experienced panic attacks and anxiety. A crushing sense of claustrophobia made her long for wide open spaces, to breathe deeply in the great outdoors. She was intent on not letting her experience stop her from traveling freely and without fear.Between the route from Liverpool to Newcastle lays the Pennines, known as the backbone of Britain. That backbone runs through the north and also strongly connects north with south, east with west--it's a place of borderlands and limestone, of rivers and scars, of fells and forces. The Pennines called to Anita with a magnetic force; although a racist had told her to leave, she felt drawn to further explore the area she regards as her home, to immerse herself deeply in place. Anita's journey through the natural landscapes of the North is one of reclamation, a way of saying that this is her land too and she belongs in the UK as a brown woman, as much as a white man does.We're living in an era of increased hostility in which more people of color around the world are being told to go back; strong statements of belonging are needed more than ever. Anita's journey gives her the perspective to reflect upon the important issues encompassed in her experience of abuse including speaking out, gaslighting, trauma, kindness, and notions of strength. Her journey transforms what began as an ugly experience of hate into one offering hope and finding beauty after brutality.Anita transforms her personal experience into one of universal resonance, offering a call to action, to keep walking onwards, forging a path through and beyond pain. Every footstep taken is an act of persistence. Every word written against the rising tide of hate speech, such as this book, is an act of resistance.

    From gangs of gangsters to maniacs who massacre, meet the biggest baddies in history and discover how they tortured and terrified their way to the top. Find out whose savage speciality was nostril-splitting, which evil emperor served up guts in gold dishes, whose axe-murdering antics were turned into a ballet and much more. It's all you need to know about villains - all the gore and more!

    Jordan will share everything he has learned in the years since he wrote The Maker's Diet, including: Health and Diet Tips Why our nation's food supply is compromised  The importance of organic foods Choosing the best water sources Raising healthy children, healing chronic illnesses and much more! His Popular Health Myths and TruthsJordan Rubin is a renowned natural health expert and NYTBest-selling author of The Maker's Diet.

    But when Katja's ski-ing holiday ends in disaster, a new teacher must be found very quickly. Anita is up for the challenge, but - fresh from a break-up and an operation that's left her feeling physically and emotionally vulnerable - the last thing she's looking for when she moves to Sunnybrook is a new relationship. So it's Sod's law that she should find herself with not one but two guys vying for her attention. Sven, from Denmark, is a bit of an enigma - but maybe passion lurks beneath his cool reserve? And as for twenty-five-year-old football coach Ross - surely she'd be asking for trouble getting involved with a gorgeous man a decade her junior? (Although her football-mad son Rufus seems to love him.)Moving in with Bertha proves a real comfort - but can Anita get to the bottom of what's troubling the older woman?Anita's job at the True Loaf Bakery is only temporary, but she finds herself drawn ever deeper into life in the village - especially when she finds a child's bracelet from long ago, in the rubble of the newly-renovated building. Solving the mystery of who it belongs to takes Anita on a journey of discovery - a journey that might just help her discover what her own heart really needs...

    She taught her family how to read Scott’s medical chart and to ask pointed questions, no longer leaving his care to the medical professionals who had overdosed him with drugs to the very brink of death in less than three days.“Jo, you have to tell people what they’ve done to me. You have to tell them!”pleaded her little brother, as he lay writhing in agony.In “For the Love of Scott!”, the author recollects her family’s poignant story of love, bewilderment, and lingering frustration when faced with catastrophic medical mistakes. Read the experiences of Scott Hamilton’s family members as they struggle through a storm of horrific medical errors that could have been prevented and recognize what you need to do when someone you love is faced with life-threatening circumstances created by health experts.It took Jo 27 years to put this heartbreaking event down on paper. Writing opened old wounds and required hours of research and documentation. It forced her family to relive a chapter in their own lives that they desperately wanted closed. Yet, they rallied together to help Jo with her mission to keep that promise.To help further her goals, Jo Hamilton will be donating a portion of the proceeds from the sale of her book, to the 1984 Olympic Gold Medal Winner, Scott Hamilton's foundation, The Scott Hamilton CARES Initiative. The Scott Hamilton CARES Initiative was created to help with cancer research, support cancer patients and their families, and find a cure cancer.

    This book delves into the crimes that police have to deal with day after day. Murderers, hitmen, kidnappers, and drug dealers all feature in this collection of true crime stories. Take the drug dealer who walked out of a restaurant bragging that he's killed a man—unaware that his fellow diner was an undercover policeman. Or the young mother, whose death was written off as suicide, but which subsequent investigation proved to be something much more sinister.

    It’s as strange, beautiful and unexpected, as precise and exquisite in its movings, as bees in a hive. I loved it' HELEN MACDONALD, author of H IS FOR HAWKA fascinating, insightful and inspiring account of a novice beekeeper's year of keeping honeybees, which will appeal to readers of H is For Hawk and The Outrun Entering her thirties, Helen Jukes feels trapped in an urban grind of office politics and temporary addresses – disconnected, stressed. Struggling to settle into her latest job and home in Oxford, she realises she needs to effect a change if she’s to create a meaningful life for herself, one that can accommodate comfort and labour and love. Then friends give her the gift of a colony of honeybees – according to folklore, bees freely given bring luck – and Helen embarks on her first full year of beekeeping. But what does it mean to ‘keep’ wild creatures? In learning about the bees, what can she learn of herself? And can travelling inside the hive free her outside it?   As Helen grapples with her role in the delicate, awe-inspiring ecosystem of the hive, the very act of keeping seems to open up new perspectives, deepen friendships old and new, and make her world come alive.  A Honeybee Heart Has Five Openings is at once a fascinating exploration of the honeybee and the hive, the practices of honey-gathering and the history of our observation of bees; and a beautifully wrought meditation on responsibility and care, on vulnerability and trust, on forging bonds and breaking new ground.

    Even in tough times they have a quiet sense of peace about them. Examining the Bible and her own life, Katie Orr has discovered that deep happiness and satisfaction are only possible when we are rooted in God and pursuing his good and specific purpose for each of us. Secrets of the Happy Soul is your invitation into a deeper, more fruitful relationship with God and his Word. As Katie walks you through key teachings from the book of Psalms, you will recognize how the world's definition of happiness pales compared to the daily delights God has in store for you. Draw closer to him, and your soul will go from lonely to connected, from overwhelmed to level and led, from aimless to commissioned and unique. God doesn't promise a storm-free life, but he is the anchor every happy soul needs.

    In Fishing on the Edge, Iaconelli tells his own story–and it’s a whopper: a Philly-born, Jersey-bred Yankee who’s been stealing the spotlight from bass fishing’s traditionally all-Southern anglers, attracting fans and dominating one of the fastest-growing sports in America.How did Mike Iaconelli, a college-educated kid from New Jersey, come blasting into a sport dominated by old-school stars like Gary Klein, Kevin VanDam, and Denny Brauer? How did Mike, aka “Ike,” take a secret childhood passion and turn it into a profession, earning million-dollar sponsorships and a storm of media attention, ranging from ESPN’s SportsCenter to profiles in The New York Times and Esquire? While Mike has attracted both fans and foes on the tour, his success speaks for itself, especially his victory at the 2003 CITGO Bassmaster Classic, the Super Bowl of competitive fishing.Forty-four million Americans fish, but no one does it quite like Mike Iaconelli. In Fishing on the Edge, he lets you in on the secrets to his extraordinary success–how he developed his “power” fishing style, how he attacks the water, positions the boat, and perseveres through those days when the bass just aren’t biting. With sidebar tips that can be used by any fisherman–from using spinner baits to picking out the right rod to his no-fail “secret weapons”–this is an intensive, informative, and often raucous journey through the life of a brash young man destined to do for fishing what Tony Hawk did for the X Games: take the sport to a whole new level. At the same time, it’s the compelling first-person story of a man who prepared carefully every step of the way, kept notes on every fish he ever caught, and executed the perfect plan to get to the top.A tale of passion, competition, and extreme personality, Fishing on the Edge is a book for anyone who loves the sport of fishing, wants to turn a hobby into a career, or is simply fascinated by a man’s unstoppable drive to succeed.From the Hardcover edition.

    Springtime is about renewal, second chances and getting a new lease on life - which is what these stories are all about! Be swept away by love! Falling for the Earl - by Arietta Richmond. A grieving Earl with a lost heir, a lonely woman, unsure of her place in life, an accidental meeting amongst the spring flowers, a secret in the woods, a love that transforms everything. Shopping for a Gentleman - by Isabella Thorne. An accidental meeting while shopping brings widow, Mrs Mildred Stelter and Mr Leighton together. They discover that they have very different views on life. Can disagreement lead to love, and a new view of the world? A Duke for the Dowager - by Catherine Windsor. Widow Lady Elizabeth has finished mourning. Still young, she hopes to love again. Her friend’s suggestion seems good until she sees the obnoxious Duke mentioned. Can she find another love? And what of the handsome Earl she met on the road? The New Governess of Chiswick - By Grace Austen. Letitia takes a role as a governess, when her family is impoverished. The Earl is cold at first, but Letitia comes to love his daughter, and him. Dark secrets from the past threaten them. Can love win out? The Earl’s True Love - by Katherine Keats. Lord Worthington faces the scandal of divorce, blames himself, remembers the girl he once loved. Joanna, a village girl is scorned as a spinster, because only one man ever held her heart, and he left. Can they find love? The Unforgettable Duchess by Charlotte Darcy. Lady Daphne Kenswick gave her heart to Lord Stephen Graves but they are torn apart by an obsessed Duke, a manipulative family, and duty to country. Will fate give them a second chance to find true love? The Earl’s Healing Heart – by Eleanor St Clair. Sarah Lyons is a widow. Many men only want her for her money. But Lord Davenport seems different. Can she bring herself to love again, or will her suspicious mind ruin any chance of finding a lasting love? The Duke’s Obsession - by Regina Darcy. Lady Desdemona’s husband died leaving her penniless. She flees to her brother-in-law, the Duke of Danberry who once courted her and still cares for her. When a debt goes unpaid the Marquis de Chambray threatens her son - can the Duke prevent the disaster? And what of love? The Reclusive Duke’s Second Chance - by Lydia Pembroke. A Duke deeply hurt in the past, and suspicious of all women, a woman who needs to marry money, to save her family, a house party, a spiteful meddler. Is love possible, or will they be forced apart? A Daughter for the Duke - by Kelly Anne Bruce. Widow Hannah Winters has only her daughter, Miriam. Things improve when they meet Lord Dearly but he has a title and nothing else to offer them. When duty takes him away, their friendship seems over. Will the unexpected allow love to flourish? Claiming the Duke’s Heart - by Sophia Wilson. A bereaved Duke, a motherless baby, a grieving young woman. A position caring for the child exposes Emily to the Duke, and attraction stirs – but will the secrets of the past force them apart? Or can love win? The Earl’s Treachery - by Sophia Ansley. A charming Lord, a merchant’s daughter who struggles to be ladylike, an unpleasant Earl, a conspiracy to defraud.

    After his parents’ marriage fell apart, he was dragooned in, at the age of 22, to pick up the pieces of their new venture, a barely-trading country house hotel that had, frankly, seen better days. Not only was it posting an annual loss, but the fabric of the building was crumbling and there was no money left to make improvements. There were to be battles royal with neighbours not wanting their status quo to be altered, and with the local fire authority who sought to impose draconian new safety measures.Over the years, and with the steepest of learning curves, the grand old building was renovated and transformed to meet the requirements of the modern discerning traveller. Accolades for the hotel and its restaurant were won; together they became a well-regarded destination for a number of celebrities – and those that deemed themselves to be celebrities but were not. Stories abound featuring idiosyncratic guests, overbearing public bodies, fractured family life and animals of all shapes and sizes. The local fire station next door was demolished one foggy night, people were frightened by flying dogs and snakes in the long grass, and there were, as befits a country house, strange goings on in the night. Many were the guests who checked in who really should not have been seen together.A rescue mission originally thought of as lasting for a year or two turned into a 35 year lifetime love affair with a beautiful old building. This is a tribute to all the people behind the scenes who helped to make the hard-won transformation into a great success.

    . . Are you imprisoned by the joy-sucking dully-funks? . . . Maybe it’s time for a healthy dose of truth gift-wrapped in humor.Kick back a moment and take this revealing true-or-false stress test for women: T F I am frequently grumpy and I don’t know why. T F I used to enjoy cooking, but now it’s only a necessary chore. T F I don’t feel appreciated for all the tasks that I do. T F I’m embarrassed if caught relaxing or being "unproductive." T F The volume in my voice increases to MAKE MY POINT! T F I feel like I live in my car. T F I can’t remember the last time I laughed till I cried. T F A "free" day is exhausting because I must complete all my home duties. T F I tend to eat when feeling tense or overwhelmed. T F I feel like I’m constantly on the defensive. T F I often have unexplained headaches or stomachaches. T F My to-do lists have footnotes. Now count the answers that you marked "true" and check out your status: 4–6: Yellow Alert! You are at risk of becoming stressed out. 7–9: Orange Alert! Look out, girlfriend, you’re at toxic stress levels. 10–12: Red Alert!!! You are a bonified Stress Mess and need immediate help! If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave—the peace that passes all understanding—you’ll discover healing, refreshment, and revitalization for your spirit, body, and mind.<!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /-->

    The improbable hockey career of Jonsey started in 1992, when he was with the Washington Capitals. After a brief stint in Colorado, Keith was traded to Philadelphia, where is hard work, dirty play and colorful personality made him one of the more popular players in recent history. Jonsey is the story of Keith s career in the league as well as all of the interesting stories he accumulated over the course of his career, playing with some of the leagues best players in the last 15 years, including Peter Forsberg, Joe Sakic, Mark Recchi and Eric Lindros. The book will include a forward written by Hall of Fame defense-man Ray Bourque.

    These poor reading habits hold us back, and it’s why so many people don’t enjoy reading. You see, your brain is a lot like Goldilocks. When you read too slow, your mind wanders, you get distracted, and reading feels like a chore. When you try to read too fast, you can't comprehend what you're reading. The key is to read at the right speed using the best reading strategies for your learning type. In this short read, you’ll discover proven strategies to read faster without having to: Practice speed-reading techniques for hours and hours Skim text and risk missing crucial information Read cliff notes or shortened versions of a book This book combines the best lessons from speed reading techniques, neuroscience, and modern technology to allow you to read faster and comprehend more than you ever thought possible—and you can start to see the results today! Say Goodbye to Slow Reading Forever! I was always a slow reader. I could never focus long enough to read an entire book. I often forgot what I had just read, and had to re-read sentences over and over again. Reading was a frustrating, slow, and painful experience, so I tried to make up for my poor reading skills by studying more and working harder. But studying hard will only get you so far when you're using the wrong strategies. I wanted to be able to read more, learn more, and, most importantly, remember more of what I was reading. If you’ve quit reading more books than you can remember because of boredom or frustration, this book will change your life—and every book from now on will be a “quick read” for you. Everything changed when I developed a better way to read entire books very fast… Incredible Reading Results in 7 Days I was able to read four large books in my first week of using these methods. In Read Better Faster: How to Triple Your Reading Speed and Comprehension Without Speed Reading, Skimming, or Skipping you will discover: The exact methods anyone can use to read books faster than you ever imagined Never again struggle to finish a book, no matter how big or complex it is Start reading (and finishing) more books your friends and colleagues recommend to you How to guarantee laser-focused reading so you never have to re-read or forget what you just read How to comprehend and retain everything you read using a method that forces your brain to turn what you read into long-term memory storage How to accelerate your ability to learn more by reading faster and remembering more information than ever before This book is perfect for you if: You need to study for an exam, improve your grades, or do better in school You need to learn new business skills to improve your career or company You want to easily breeze through your favorite fiction books so you can enjoy reading even more You’ve always wanted to read more books but just can’t find the time or struggle to get through a book I encourage you to in

    In Tiny but Mighty, Hannah not only outlines the dangers newborn kittens face and how she combats them, but how you can help every step of the way, from fighting feline overpopulation on the streets to fostering unweaned kittens, from combating illness to combating compassion fatigue, from finding a vet to finding the purrfect forever home. Filled with information on animal welfare, instructional guides, and personal rescue stories of kittens like Chloe, Tidbit, Hank, and Badger--not to mention hundreds of adorable kitten photos--Tiny but Mighty is the must-have kitten book for cat lovers, current-and-future rescuers, foster parents, activists, and advocates.