Jim Higley was a forty-year-old bobblehead. Just like those collectible figurines with oversized, bouncy heads, he'd put on a smiling face and bobble through his hectic, overflowing days.Higley's bobbling came to a screeching halt with the diagnosis of cancer, surgery, and a summer of healing. More than a cancer story, however, Bobblehead Dad puts you in a front row seat as the author discovers the illuminating parallels between events in his childhood and his adulthood. Higley, whose weekly fatherhood column appears in the Chicago Tribune's TribLocal, unwraps poignant lessons from his family history with rich, vivid detail. His story reveals meaning in simple moments and the people who fill them--including the surprise discovery of his most important lesson, which had been quietly waiting for over thirty years.

    D.E. Boyer takes us on a fascinating journey from the depths of despair to an amazing quantum world where anything is possible. First, we will learn how to defend ourselves against the chaos in our minds, then we will learn how to rekindle the magic in our hearts. Along the way, the wisdom of Socrates and the myth of Narcissus will transform the way we think and feel. Boyer then shows us how the military teaches their Navy Seal recruits how to handle their thoughts and feelings when someone is trying to kill them, so we can better handle our bosses, spouses, and children when it feels like they are trying to kill us. We will also get a glimpse of death through the eyes of someone who sees people die every day, giving us a much greater appreciation for life. With extremely amusing stories from her own life that touch on her dysfunctional upbringing and traumatizing career as an intensive care nurse, Boyer teaches us how to control our anxiety, boost our fragile self-esteem, and get into a state of flow so that we can spend most of our time loving life, rather than dreading it. She also gives us crucial health and nutrition tips so that we can live longer with our newfound peace and joy, and she shows us how to be more successful at life by being a better friend, spouse, and parent. With every step we take on this path, we'll find ourselves flirting with the hidden power of the mind, a power that often lies just beyond most people's reach. Only by mastering the basics of thinking and feeling can we gain access to this power. Once the door is unlocked, we will enter another dimension, a quantum world where time is irrelevant and the magic of our mind is waiting to be found.

    It has helped millions of smokers from all over the world to quit. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

    It offers a cohesive approach to this groundbreaking therapeutic technique that unfolds in a wholly logical, accessible and practical manner.

    It also shows how to deal with and prevent the symptoms of stress.

    The authors use quotes from Church leaders, informative real- life stories, and colorful graphics to engage the minds of teenagers. Most important, this invaluable book gives readers, including leaders and parents, the doctrinal whys to back up the standards found in the For the Strength of Youth pamphlet. Features answers to more than 100 questions, such as: Why do some people who break the commandments appear happy? Why shouldn t I just try alcohol, just so I can see what it tastes like? Why is wearing two pairs of earrings such a big deal? Or is it? Why is it wrong to steady date someone if we both have high standards? Why is 16 the magical age is it all that different from 15? Why is pornography a big deal if it doesn t hurt anybody? Why shouldn't I wear flip-flops to Church? Why do some people who pay tithing still not have a lot of money? Why should I talk to the bishop about certain sins?

    Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" -- our ability to develop long-lasting relationships.Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love.

    These kids often have violent outbursts, steal, engage in outlandish lying, play with feces, and hoard food. They are broken children who too often break even the most loving of caregivers. Many parents of these children feel utterly isolated as family, friends, and professionals minimize their struggles. Reactive Attachment Disorder (RAD) - The Essential Guide for Parents is written by a parent who is in the trenches with you. Keri has lived the journey of raising a son with RAD and has navigated the mental health system for over a decade. This is the resource you’ve been waiting for – you won’t find platitudes or false hopes. What you will find is essential information, practical suggestions, and resource recommendations to provide a way forward. If you desperately need help navigating the difficult RAD journey with your child, this book is for you.

    Brenda is mother to thirteen-year-old Kenneth, author of Asperger Syndrome, the Universe and Everything, and since his diagnosis at the age of eight she has gathered together the parenting ideas and tips that have had a positive effect on Kenneth's life. Brenda discusses parents' reaction to their child's AS and gives advice on how better to understand 'Planet Asperger'. This book helps parents to respond positively to the challenge of AS and find the 'treasure' in their child's way of being.

    Perfect for gift-giving, this compact booklet will encourage and inspire every mother with the knowledge that she is truly captivating.

    Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to:Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

    We imagine what it would be like to belong to such a family. No fights over the holidays. No getting on one another’s nerves. Respect for individual identity. Mutual support, without being intrusive. So many people believe they are disqualified from having a better family experience, primarily because they compare their own family with the mythic ideal, and their reality falls short. Is that a fair standard to judge against?” In the pages of Why Do I Love These People? , Po Bronson takes us on an extraordinary journey. It begins on a river in Texas, where a mother gets trapped underwater and has to bargain for her own life and that of her kids. Then, a father and his daughter return to their tiny rice-growing village in China, hoping to rekindle their love for each other inside the walls of his childhood home. Next, a son puts forth a riddle, asking us to understand what his first experience of God has to do with his Mexican American mother.Every step–and every family–on this journey is real. Calling upon his gift for powerful nonfiction narrative and philosophical insight, Bronson explores the incredibly complicated feelings that we have for our families. Each chapter introduces us to two people–a father and his son, a daughter and her mother, a wife and her husband–and we come to know them as intimately as characters in a novel, following the story of their relationship as they struggle resiliently through the kinds of hardships all families endure. Some of the people manage to save their relationship, while others find a better life only after letting the relationship go. From their efforts, the wisdom in this book emerges. We are left feeling emotionally raw but grounded–and better prepared to love, through both hard times and good time.In these twenty mesmerizing stories, we discover what is essential and elemental to all families and, in doing so, slowly abolish the fantasies and fictions we have about those we fight to stay connected to.In Why Do I Love These People? , Bronson shows us that we are united by our yearnings and aspirations: Family is not our dividing line, but our common ground.From the Hardcover edition.

    The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms - such as excessive rumination, hesitation, fear of criticism and paralysing perfection.In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety 'stuck' points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.

    . . a profound game-changer of a book. --Caroline Leavitt, author of Pictures of You Though approximately one in four pregnancies ends in miscarriage, it remains a rarely talked about, under-researched, and largely misunderstood area of women's health. This profoundly necessary book--the first comprehensive portrait of the psychological, emotional, medical, and cultural aspects of miscarriage--aims to help break that silence.With candor, warmth, and empathy, psychotherapist Julia Bueno blends women's stories (including her own) with research and analysis, exploring the effect of pregnancy loss on women and highlighting the ways in which our society fails to effectively respond to it. The result is a galvanizing, urgent, and moving exploration of a too-often-hidden human experience, and a crucial resource for anyone struggling with--or seeking to better understand--miscarriage.

    And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.