In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include:Tai Chi Chuan as a Martial ArtThe Concept of Yin-Yang and Tai Chi ChuanThe Historical Development of the Various StylesAdvice from the Great MastersTechniques and Skills of Pushing HandsSpecific Techniques for Combat SituationsTaoism and Spiritual Development in Tai Chi ChuanAnd much more

    government's leading China experts reveals the hidden strategy fueling that country's rise – and how Americans have been seduced into helping China overtake us as the world's leading superpower.For more than forty years, the United States has played an indispensable role helping the Chinese government build a booming economy, develop its scientific and military capabilities, and take its place on the world stage, in the belief that China's rise will bring us cooperation, diplomacy, and free trade. But what if the "China Dream" is to replace us, just as America replaced the British Empire, without firing a shot?Based on interviews with Chinese defectors and newly declassified, previously undisclosed national security documents, The Hundred-Year Marathon reveals China's secret strategy to supplant the United States as the world's dominant power, and to do so by 2049, the one-hundredth anniversary of the founding of the People's Republic. Michael Pillsbury, a fluent Mandarin speaker who has served in senior national security positions in the U.S. government since the days of Richard Nixon and Henry Kissinger, draws on his decades of contact with the "hawks" in China's military and intelligence agencies and translates their documents, speeches, and books to show how the teachings of traditional Chinese statecraft underpin their actions. He offers an inside look at how the Chinese really view America and its leaders – as barbarians who will be the architects of their own demise.Pillsbury also explains how the U.S. government has helped – sometimes unwittingly and sometimes deliberately – to make this "China Dream" come true, and he calls for the United States to implement a new, more competitive strategy toward China as it really is, and not as we might wish it to be. The Hundred-Year Marathon is a wake-up call as we face the greatest national security challenge of the twenty-first century.

    Then a new movement-mystical, materialistic, and virulently anti-Christian-began to spread among them like wildfire. The foreigners laughed at the peasants' martial-arts routines and nicknamed them "the Boxers"-never imagining that the group, with the backing of China's empress dowager, would soon terrorize the world...This acclaimed account of the Boxer Rebellion, by an Oxford-trained historian, is an important new addition to every shelf of high-quality, highly accessible history.

    Now she brings her extraordinary gifts to one of the most important subjects today-the relationship between the United States and China-and one of the most significant moments in modern history. In February 1972, Richard Nixon, the first American president ever to visit China, and Mao Tse-tung, the enigmatic Communist dictator, met for an hour in Beijing. Their meeting changed the course of history and ultimately laid the groundwork for the complex relationship between China and the United States that we see today. That monumental meeting in 1972-during what Nixon called "the week that changed the world"-could have been brought about only by powerful leaders: Nixon himself, a great strategist and a flawed human being, and Mao, willful and ruthless. They were assisted by two brilliant and complex statesmen, Henry Kissinger and Chou En-lai. Surrounding them were fascinating people with unusual roles to play, including the enormously disciplined and unhappy Pat Nixon and a small-time Shanghai actress turned monstrous empress, Jiang Qing. And behind all of them lay the complex history of two countries, two great and equally confident civilizations: China, ancient and contemptuous yet fearful of barbarians beyond the Middle Kingdom, and the United States, forward-looking and confident, seeing itself as the beacon for the world. Nixon thought China could help him get out of Vietnam. Mao needed American technology and expertise to repair the damage of the Cultural Revolution. Both men wanted an ally against an aggressive Soviet Union. Did they get what they wanted? Did Mao betray his own revolutionary ideals? How did the people of China react to this apparent change in attitude toward the imperialist Americans? Did Nixon make a mistake in coming to China as a supplicant? And what has been the impact of the visit on the United States ever since? Weaving together fascinating anecdotes and insights, an understanding of Chinese and American history, and the momentous events of an extraordinary time, this brilliantly written book looks at one of the transformative moments of the twentieth century and casts new light on a key relationship for the world of the twenty-first century. Margaret MacMillan is the author of "Women of the Raj" and "Paris 1919: Six Months That Changed the World," which won the Duff Cooper Prize, the Samuel Johnson Prize for Non-Fiction, the Hessell-Tiltman Prize for History, a Silver Medal for the Arthur Ross Book Award of the Council on Foreign Relations, and the Governor General's Literary Award for nonfiction. It was selected by the editors of "The New York Times" as one of the best books of 2002. Currently the provost of Trinity College and a professor of history at the University of Toronto, MacMillan takes up the position of warden of St. Antony's College, Oxford, in July 2007. She is an officer of the Order of Canada, a fellow of the Royal Society of Literature, and a senior fellow of Massey College at the University of Toronto.

    Their discoveries force them to challenge the standard idea that rural culture and people are backward, conservative, and intolerant. Instead, they find that rural China has not only adapted to rapid globalization but has actually innovated the technology we all use today.From pork farmers using AI to produce the perfect pig, to disruptive luxury counterfeits and the political intersections of e-commerce villages, Wang unravels the ties between globalization, technology, agriculture, and commerce in unprecedented fashion. Accompanied by humorous “Sinofuturist” recipes that frame meals as they transform under new technology, Blockchain Chicken Farm is an original and probing look into innovation, connectivity, and collaboration in the digitized rural world.FSG Originals × Logic dissects the way technology functions in everyday lives. The titans of Silicon Valley, for all their utopian imaginings, never really had our best interests at heart: recent threats to democracy, truth, privacy, and safety, as a result of tech’s reckless pursuit of progress, have shown as much. We present an alternate story, one that delights in capturing technology in all its contradictions and innovation, across borders and socioeconomic divisions, from history through the future, beyond platitudes and PR hype, and past doom and gloom. Our collaboration features four brief but provocative forays into the tech industry’s many worlds, and aspires to incite fresh conversations about technology focused on nuanced and accessible explorations of the emerging tools that reorganize and redefine life today.

    An insightful and thought-provoking analysis of daily life in China, China Wakes is an exemplary work of reportage. 16 pages of photos.

    But wealth and position could not shield Adeline from a childhood of appalling emotional abuse at the hands of a cruel and manipulative Eurasian stepmother. Determined to survive through her enduring faith in family unity, Adeline struggled for independence as she moved from Hong Kong to England and eventually to the United States to become a physician and writer.A compelling, painful, and ultimately triumphant story of a girl's journey into adulthood, Adeline's story is a testament to the most basic of human needs: acceptance, love, and understanding. With a powerful voice that speaks of the harsh realities of growing up female in a family and society that kept girls in emotional chains, Falling Leaves is a work of heartfelt intimacy and a rare authentic portrait of twentieth-century China.

    The Ching Dynasty (1644-1911) was the last feudal dynasty in China. Although it saw a period of relative stability, feudal society was already on the decline and all the contradictions inherent in it were sharpening. This classic novel (an erotic tale of love, sex and passion) is a masterpiece of realism takes as its background the decline of several related big families and drawing much from the author's own experiences. It is a book about political struggle, a political-historical novel. Cao Xueqin focused on the tragic love between Jia Baoyu and Lin Daiyu and, in the meantime, provides a panorama of the lives of people of various levels in the degenerating empire. The author's family were close to the Ching imperial house in general, and with Emperor Kang-hsi in particular. He died in 1763 without having finished his novel. It stands out in the world literature ranking with "Hamlet" and "War and Peace." This is the first English translation of the complete text of this classical Chinese novel. Translated by Yang Hsien-yi and his British wife Gladys Young with many full-page illustrations by Tai Tun-Pang. The translation appears in three volumes of forty chapters each.

    She volunteered to take the message to China, where the preaching she did was illegal and could result in her expulsion or worse. Here, she had some distance from her community for the first time. Immersion in a foreign language and culture--and a whole new way of thinking--turned her world upside down, and eventually led her to lose all that she had been sure was true.As a proselytizer in Shanghai, using fake names and secret codes to evade the authorities' notice, Scorah discreetly looked for targets in public parks and stores. To support herself, she found work at a Chinese language learning podcast, hiding her real purpose from her coworkers. Now with a creative outlet, getting to know worldly people for the first time, she began to understand that there were other ways of seeing the world and living a fulfilling life. When one of these relationships became an "escape hatch," Scorah's loss of faith culminated in her own personal apocalypse, the only kind of ending possible for a Jehovah's Witness.Shunned by family and friends as an apostate, Scorah was alone in Shanghai and thrown into a world she had only known from the periphery--with no education or support system. A coming of age story of a woman already in her thirties, this unforgettable memoir examines what it's like to start one's life over again with an entirely new identity. It follows Scorah to New York City, where a personal tragedy forces her to look for new ways to find meaning in the absence of religion. With compelling, spare prose, Leaving the Witness traces the bittersweet process of starting over, when everything one's life was built around is gone.

    During the next four decades, Wang Qiyao indulges in the decadent pleasures of pre-liberation Shanghai, secretly playing mahjong during the antirightist Movement and exchanging lovers on the eve of the Cultural Revolution. Surviving the vicissitudes of modern Chinese history, Wang Qiyao emerges in the 1980s as a purveyor of "old Shanghai"--a living incarnation of a new, commodified nostalgia that prizes splendor and sophistication--only to become embroiled in a tragedy that echoes the pulpy Hollywood noirs of her youth.From the violent persecution of communism to the liberalism and openness of the age of reform, this sorrowful tale of old China versus new, of perseverance in the face of adversity, is a timeless rendering of our never-ending quest for transformation and beauty.

    Yet those gains are now being eroded in China's post-socialist era. Contrary to many claims made in the mainstream media, women in China have experienced a dramatic rollback of many rights and gains relative to men. "Leftover Women" debunks the popular myth that women have fared well as a result of post-socialist China's economic reforms and breakneck growth.

    Carefully controlled by the Chinese government, little escapes the scrutiny of those who monitor the media. With such a large land mass, a mix of cultures, and one of the world's oldest civilizations, it's surprisingly difficult to frame an accurate picture.In China Underground, Mexico takes us on a kaleidoscopic journey into the lives of its denizens to reveal the "new" China. It's a riveting ride, with cameos by a drug hustler, a group of club kids, a new prostitute, and some seriously stressed-out teenagers cramming for their college entrance exams. Mexico visits the artists and musicians who comprise the creative class, and the scores obsessed with the newest role-playing game. Through his lens, we see a people disillusioned and full of despair -- a people who've embraced the Western values we cherish.Like Suketu Mehta's portrait of Mumbai in Maximum City, Mexico's peek behind the Great Wall is surprisingly revelatory. Did you know that the Chinese shun credit cards as well as voice mail? Or that the population of many of its cities makes Manhattan seem like a quiet country meadow? Read this gripping, sometimes comic, always illuminating book and find out what it's like to live in China today: the good, the bad, and the ugly.Barnes & Noble Discover Great New Writers(Summer 2009 Selection)

    High-school student Jingqiu is one of many educated urban youth sent to the countryside to be "re-educated" under a dictate from Chairman Mao. Jing's father is a political prisoner somewhere in China, and her mother, a former teacher branded as a "capitalist," is now reduced to menial work to support Jing and her two younger siblings.When Jing arrives with a group at Xiping village in the Yangtze River's Three Gorges region, she meets geology student Jianxin, nicknamed "Old Three," who is the son of a high-ranking military officer, but whose mother committed suicide after being branded a "rightist." Despite their disparate social backgrounds and a political atmosphere that forbids the relationship, Jingqiu and Jianxin fall desperately in love. But their budding romance is cut short by fate...A sensitive and searing love story, Under the Hawthorn Tree is sure to become an instant classic.

    There, he met his future wife, the equally ambitious Whitney Duan who was determined to make her mark within China’s male-dominated society. Whitney and Desmond formed an effective team and, aided by relationships they formed with top members of China’s Communist Party, the so-called Red Aristocracy, he vaulted into China’s billionaire class.Soon they were developing the massive air cargo facility at Beijing International Airport, and they followed that feat with the creation of one of Beijing’s premier hotels. But in 2017, their fates diverged irrevocably when Desmond, while living overseas with his son, learned that his now ex-wife Whitney had vanished along with three co-workers.Red Roulette Desmond Shum pulls back the curtain on China’s ruling elite and reveals the real truth of what is happening inside China’s wealth-making machine. This is both Desmond’s story and Whitney’s, because she has not been able to tell it herself.

    In this revised edition of his essential book, Starr focuses his shrewd attention on them all. He furnishes additional material on China's relations with Taiwan and Tibet, the transfer of Hong Kong to Chinese rule, China's nuclear weapons program, and its environmental and human rights records.