This usually intimidates many people and prevents them from experiencing the benefits that boxing provides. Unfortunately, this may always be the case, but I am trying to put a stop to that.Lazy, unmotivated, scared, unfit and helpless are just some of the words that could have described me many years ago. I am sure many people fall into this category and have had enough of it, this is where boxing came into my life and changed me for good. Now as a Qualified Boxing Coach, I have the honor to pass on knowledge to other to help them become a better boxer and experience the benefits. Boxing provides you with many benefits that no other sports can provide and can easily fit into your busy schedule. The common stereotype of boxing is that it is only for tough people, well what if I told you that you can get into Boxing without getting hit once!That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from reading this book. Furthermore, this book is for anyone. Whether you want to box to fight in the ring, or if you want to box for exercise, or if you want to build up your boxing ability at home until you gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. These attributes will prove to be a positive in day-to-day activities.I aim for this book to help you more than what meets the eye, after coaching boxing to beginners for a few years, I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over the years have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover:How you can Improve Your Boxing Ability Without any Equipment.The Simplest, yet Most Effective Punches and Combinations.How These Simple Footwork Drills Will Make you a Better Boxer.Many Defensive Techniques to Prevent Getting Hit.Home Boxing Workouts that Will Help you Lose Weight and Get Fit.The Diet Structure that Successful Boxers Follow.What you can do to Build up Your Confidence Inside and Outside of the Ring.Each day you spend considering making a change to your life, you will find it harder to solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. It may feel nerve-racking at first, but you will be making long-term changes that you will thank yourself for later on. Click “Add to Cart” to start your boxing journey!

    Originally published to critical acclaim in 1995, The Rain Ascends has been revisited by the author, with substantive additions to the end of the narrative that bring to fruition the heroine's struggle for forgiveness and redemption.As a middle-aged mother, Millicent is confronted with the secrets of her father's past as she recalls certain events in her childhood-a childhood that, on the surface, was a blissful one. Disbelief turns to confusion as she faces up to the sins of her father and wrestles with a legacy of lies, silence and her own embattled conscience.In The Rain Ascends, Joy Kogawa beautifully sifts the truth from the past and the sinner from the perceived saint. The result is a sensitive, poetic, yet searing depiction of the wounds left by abuse and the redemption brought by truth.

    He was supposed to protect her and he failed miserably. He's left tormented by thoughts of what Nyeem may be doing to Makynzee or if she's even alive. One thing is for sure, He needs to regain his focus because now he's faced with the unlikely task of getting her back. Nyeem, the psycho stalker turned kidnapper, has finally succeeded in conquering his ultimate goal - making Makynzee his. So what if she was in a perfectly good relationship with Kalil? And does it really matter that he had to kidnap her to get her? It seems as though he's taken full control of everyone's lives and has no intentions of letting that control go. Because of him lives may be lost, Makynzee's fate is unknown, and the chaos he's brought with him has taken up permanent real estate.

    

    They are all in their 40s and wondering the same thing: “Now what?” Zoe, the mother of 17 year-old twins about to abandon her for college, misses the romance of her twenties, and desperately wants just one last first kiss. Thinking outside the box, she convinces her husband Carlos to embark on an open marriage. Which leads to a new set of problems and questions: How does she pick a “non-skeevy” swinger’s club, do men of a certain age even want sex with no strings attached, and does ordering a glass of Syrah these days really signal to would be suitors that you just want to f*@# them in their car? Most importantly, will getting to be with someone else help or hurt her marriage? And if that someone else is an ex who effortlessly morphs into a fantasy man who after all these years finally says and does all the right things, how does Zoe choose between the life she has and the road not taken? Michelle has made it her routine on her way home to stop one block from her house, park, stare into space, and dread the next few hours of her life. She’s tired of juggling her very full time job as a real estate agent with the full time job of parenting two kids without much help from her husband, Steve. She's also tired of not having sex and the daily silence that has replaced their fighting. Michelle doesn’t have a road not taken, but she’s at a fork in that road. Does she take the easy path, and spend the rest of her life with a man she loves but no longer likes? Or go the hard route: Divorce. Living life with one income, single parenting, lonely Thanksgivings, and kids who may never forgive you. And how does somebody start dating again when all the rules have changed since she took herself off the market years ago? Alexis is the self-made multi-millionaire we all aspire to be. She’s the creator of a slew of hit TV shows and the head of a wildly successful production company. She’s got the dream car, the stunning house on the beach in Malibu, the black AmEx. Everything is going exactly according to plan, and there’s a lot to be happy about. But she also has Connor, her on-again/off-again boyfriend of twelve years. Plus she’s going through early menopause, and now wonders how she forgot to have kids. Her life plan is suddenly thrown into further disarray when Connor shows up with a stray dog, which he leaves with her. Which is just the beginning, as that mangy mutt leads to a teenaged dog walker, a middle-aged widower, and her Sunday morning brunches possibly being replaced by church. So what do you do when nothing in your life is working the way you saw it in your head, and the unplanned life might make you happier? Knowing their girlfriends will always have their backs, Michelle, Zoe and Alexis confront their new realities with honesty and humor, while trying to find happiness amidst hangovers and hot flashes.

    One day he rides his bike home after school, finds his mother in the kitchen making dinner, and speaks aloud the secret he's been keeping for a year, "Jerry Houseman's been touching me." Robbie has been molested and the Young family will never be the same. From that moment on, the novel unfolds with inexorable power. The story is narrated in four parts: first by Robbie's mother, then by Jerry Houseman himself, then by Houseman's wife Linda, and concluded by Robbie himself fifteen years later, when he has returned to town for a high school reunion. Each voice is remarkably persuasive and utterly convincing, and the result is a novel that is impossible to put down as it is impossible to forget.

    yet. He's just a lowly paralegal on an unexpected flight to Wyoming. Oil has been discovered in the wild, beautiful country out near the Bighorns, and Elliot's bosses desperately need him to close the billion-dollar deal on its sale—a task that should be as simple as collecting a signature. Or it would be if it weren’t for Jared Carter, the stubborn, ruggedly handsome cowboy who refuses to sign away his land. Tensions run high as Elliot tries to convince Jared to sell. The rancher is more than his ultra-masculine exterior led Elliot to believe at first glance, sensitive and beautiful in the most unexpected of ways—and undeniably attracted to Elliot. Elliot struggles to ignore the building heat between them, the strange pull that keeps drawing them together despite mounting pressures. When they give in to their deepest temptations and embark on a passionate, physical affair, will oil and money drive them apart?

    When 32 year old married author George Lewis sees 19 year old Harvey Jasper reading one of his books in the local bookstore, he can't help but be drawn to him. After giving Harvey his cellphone number, he soon receives a call from Harvey asking if he can intern under George. Reluctantly, George says yes, and agrees to let Harvey into his home for a whole month. As they spend more and more time together, Harvey shares his heart-breaking story with George and his eyes are opened up to a whole new world with whole new emotions. George soon discovers something he never thought he'd find in another man...love. Book 2 - The Truth THE TRUTH is the explosive second book in the sizzling ‘George & Harvey‘ series which follows George Lewis as he tries to decide between his wife and his lover. After Harvey’s heartbreaking confrontation with his brother, Leo, he tries to pick up the pieces of his life, but he can’t decide where Leo and George fit in. When George’s wife returns after spending months away looking after her sick mother, George must decide between his wife and his young male lover. Will Harvey finally get the man he loves? Will he find the family that he longs for? Will George be able to do the right thing and follow his heart? Book 3 - The Fight THE FIGHT is the much-anticipated third and final book in the sizzling ‘George & Harvey‘ series which follows the rocky relationship between married writer, George Lewis and his young intern, Harvey. 5 months have passed since Harvey let George behind and he is touring the country with his brother Leo, but things aren't quite how he expected. After struggling to stay sober, Leo slips back into his old ways and Harvey’s world quickly becomes hell on earth. Terrible and heart-breaking things happen to Harvey, forcing him to go back and fight for the only person who truly loves, George Lewis. Will George accept him with open arms once again? Will Paula step-aside and let Harvey take her husband? Will Leo ever let his brother go? Are Harvey’s actions going to have deadly consequences? Will George & Harvey ever get their happy ending?

    

    He's out of work, he's been through a breakup, and now his friends are kicking him out of the house. Little does he expect how much his life will change when he answers an ad in the newspaper for a position as a caretaker to a cantankerous, neurotic writer. This book contains sexually explicit content not suited for those under the age of 18. The book is approximately 35,000 words, has a happy ending and does not end in a cliffhanger. There is a free bonus chapter that can be obtained at the end of the book. However, the bonus chapter is not required to finish the book.

    This elite force, and its three sister battalions, went on to gain considerable fame for fighting prowess in World War II. There is more to the story of these units, however, than a simple tale of combat heroics. The inception, growth, and sudden end of the raiders reveals a great deal about the development and conduct of amphibious operations during the war, and about the challenges the Corps faced in expanding from 19,000 men to nearly a half million. The raiders also attracted more than their share of strong leaders. The resulting combination of courage, doctrine, organization, and personalities makes this one of the most interesting chapters in Marine Corps history...

    He's talented, rich, gorgeous, and has an amazing kid. The only thing missing in his life is the one thing that could cause him to lose it all; a man to share it all with. He keeps telling himself to focus on the game, the money, and the lifestyle until he retires, and then he'll come out and find a man.Manny needs the crazy job that fell into his lap...His last children's book still hasn't found a publisher, and he can't find the right words for the one he's writing, but the bills keep showing up in the mail. Just when he starts to contemplate a life in a cubicle, a sexy, famous quarterback asks him to be the nanny for his son. The salary will solve all his problems. The kid is a dream to watch. But the biggest shock is when they start falling for each other.Passion leads to problems...When an old friend from Manny's past threatens to tell their secret to the press unless Chance gives him money, will it be the final straw that tears them apart, or will they work together to give themselves a chance for the win.

    Cancellation insurance was never purchased, and Seth can’t get a refund. Bryce McFarland, his late partner’s gym buddy, appreciates his predicament, and when asked, agrees to accompany him on the trip. This way, Seth recoups the money and doesn’t have to cancel his plans. The gesture is unexpected but accepted gratefully.The two men have nothing in common. Seth is a reclusive romance writer, and Bryce is a hard-core Grindr user with major commitment issues. Out of necessity and despite the seemingly insurmountable differences in personality, they develop a tentative rapport. As they begin their journey through the UK, Bryce helps Seth come to terms with his partner’s sudden death while Seth, in turn, discovers the root cause of Bryce’s phobia.Shipboard romances rarely work. Sensible men resist, sexual tension notwithstanding. But a full moon and late summer breezes lend themselves to the impossible situation, barriers are crossed, and a love affair is kindled.

    Whether discovering the ravenous thrill of sex or the heartwarming power of romance, these men are going to take the plunge and try something new—something romantic or kinky, daring or safe, passionate or relaxed, even comforting or scary—all in the name of love. The First Time for Everything Daily Dose package delivers 30 M/M stories about all kinds of first times.Summer reading fun! A story delivered automatically to your bookshelf each day in June.

    They attend the same university, and it was a no-brainer to live together. Yet, Mason crossed the country to choose this school over a more prestigious grad program. He always told Darcy it was because of the extracurricular opportunities. Darcy wonders: did Mason move for him? They cuddle now and then... but Darcy's always assumed his best friend was straight. Darcy isn't looking forward to a lonely Christmas. His parents won a Christmas cruise they've been looking forward to forever, but it's for two people. Meanwhile, Mason's flying thousands of miles across the country on Christmas Eve to be with his family. That leaves him alone for ten days. The news of a freak storm sweeping in off the Atlantic shouldn't excite Darcy as much as it does... When the planes are grounded, the roads are a mess, and the airports close down, Darcy and Mason are snowed in together. Now, with the magic of Christmas in the air, they can connect on another level. But can their relationship as best friends withstand the drastic change as sparks fly? Dream by the Fire is a standalone story with a HFN ending.