He was depressed, overweight, and struggling to handle his responsibilities as a husband and father. After undergoing a sleep study, Volk was diagnosed with sleep apnea, a medical condition that afflicts tens of millions, though roughly 80 percent go undiagnosed. For people with sleep apnea — a sleep disorder in which breathing is interrupted during sleep, depriving the brain and body of oxygen — the effects are serious, even deadly.Volk’s doctor explained the grave danger he was in — so oxygen deprived that he could die any night. Unable to secure a life insurance policy because of his condition, and facing a full-fledged break down, Volk determined to do something about it.In Breathless, the acclaimed author of Fringe-ology brings readers along on his quest save his family — and his life. When a radical new surgery offers a cure, Volk must decide whether the chance for a better life outweighs the risks and the strain such a procedure could have on the people he cares about most. Harrowing, intimate, and illuminating, Breathless offers an unprecedented look at one man's desperate journey to overcome a once-chronic diagnosis.Steve Volk is a journalist, author and TV personality, with a book Fringe-ology: How I Tried to Explain Away the Unexplainable—But Couldn't, and an upcoming History Channel show, “The Dark Files.” Volk is a contributing editor at Discover magazine, and lives in the Philadelphia area with his wife and twin sons.

     There are loads of 'sugar free diet' books available right now, but precious few that give you a blow-by-blow account of what happens when you cut sugar from your diet. And believe me, LOTS happens! This is a personal story (cut through with some good information on going sugar free) about what happened to me, my body, my mood, my family when I started my sugar free diet. If you're considering taking the big step of cutting sugar from your diet and you want to know what you're in for, then this is the book for you. If you want detailed, scientific information on the nutritional benefits of a sugar free life, go look elsewhere. If you want a 12 step plan, go buy a different book. This is one woman's struggle with her sugar addiction and her waistline, and her determination to become healthier without going insane (from lack of chocolate.)

    What can be a better way than "hearing" about it from your baby himself? Being pregnant is both an incredible privilege and significant event in the lives of women that are fortunate enough to carry a child. While it's a time filled with wonder and hope, it's also marked by dramatic physical and emotional changes and major decisions. For each of those 42 weeks, you'll get an insider's perspective - that is, your baby's view - on how he or she is developing inside the womb and what changes you might be seeing or feeling. This book is also available in a journal format!

    When Diet is correct, Medicine is of no need'If you follow the advice given in this book you will not fall ill...As Simple As That.A few of the Eating Habits recommended in this book are;# Eating Bread made of unpolished Wheat# Eating Melon on a regular basis# Avoiding Fatty Meat# Drinking Milk by adding a little honey, and a grain of salt Want to know More?? simply scroll up and click Buy NowP.S - This Book is enrolled in 'KINDLE UNLIMITED', If you are a Kindle Unlimited Subscriber, Download this book for FREE, and I bet, you will buy it afterwards for your collection and reference.

    According to Dr. Rashid Buttar, author of The 9 Steps to Keep the Doctor Away, "Ty Bollinger's book, Cancer-Step Outside the Box, is an extraordinarily thorough and courageously well written book, brought to fruition by the dedication of a son for his departed parents. I found it difficult to put down this exceptional book once I began reading it and plan on recommending it to all my patients suffering from cancer who seek treatment at our clinic so that the light of truth and hope contained within this book can shine brightly on them as well." In the words of cancer survivor, Brad Matznick, I am not a journalist, that 's Ty 's job, so I won t drag this out ... I am a cancer survivor and this book was a huge contribution to my survival (it 's one of the best books on the subject). Ty is a rebel... maybe even somewhat eccentric, but you can t ignore what he 's saying. Read this book if you or someone you care about has cancer ... nuff said. With satisfied readers in over 50 countries world wide, Cancer - Step Outside the Box is a roadmap to successfully treating cancer and regaining your health This book is chock full of the most effective, non-toxic cancer treatments in the world. Truth be told, there are many potent and well-proven alternative strategies for preventing and treating cancer... without surgery, chemotherapy, or radiation (the Big 3 ). Inside this book, you will find a wealth of information that your doctor probably doesn't know. Here's why: while at medical school, doctors learn a very drug-intensive style of medicine, because multinational pharmaceutical companies ( Big Pharma ) funds the medical schools. As a result, most doctors are still thinking inside the box when it comes to cancer treatments. The cancer box is largely the creation of Big Pharma attempting to peddle their poisons (such as chemotherapy) in an effort to increase shareholder profits. Sadly, these profits are generated at the expense of cancer patients. In the words of radio talk show icon, Jeff Rense, I have been involved with so called 'alternative approaches to cancer' for a long time. This book is 'the Bible' - buy it and you will be amazed. It is a masterpiece." This book succinctly explains the facts and deceptions about cancer and cancer treatments, it documents multiple cases of persecution and suppression of effective natural cancer treatments, it details the most potent advanced cancer treatment protocols, and it clearly explains the relationship between nutrition and cancer. The author is not a medical doctor. He is a researcher who has compiled the most concise, easily readable, comprehensive book on alternative cancer treatments and health. This book is a gold mine of information, helpful to cancer patients, those attempting to prevent cancer, and health care practitioners alike. According to Dr. Pavel Yakovlev (Oncosurgeon in the Ukraine), the material in your book is enriching and hope-giving for clinical practice I made many notes while reading it to be applied to my work. Elaine Hulliberger, breast cancer survivor, states: I had terminal cancer and used Ty Bollinger's information on non-toxic supplements and the nutritional information along with traditional medicine. Anyone who has cancer, or knows someone with cancer should get this book and read it from cover to cover. I'm alive today because I did.

    You will also be shown the various other benefits of the ketogenic diet, as well as actionable information that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood. In this book Ketogenic Diet: The Step by Step Guide, you will get for yourself An easy system that shows step by step on how to go ketogenic Ketogenic friendly grocery shopping list Meal recipes that breakdown calories, carbs, proteins and fat content! A quickstart Meal Plan for you to get chugging along The detailed know-how on why you want to go Ketogenic Knowledge on what to expect along the ketogenic journey Weight loss principles and the impact of the ketogenic diet A special list of foods that demands your attention for ketogenic success! And Much, Much More inside! If you have been on the same route as me, trying all sorts of diets known on earth, popping expensive weight loss pills and spending loads on exercise machines but end up finding that the weight keeps coming back, then it is time for you to start the Ketogenic Diet! To Sum It All Up The Ketogenic Diet is not a cure all for every ill on the planet, but it can pretty much give you what you want if you are looking to lose weight effectively without much exercise, get your body’s metabolism in shape to be rid of those unhealthy cardiovascular symptoms and dramatically bring up your energy levels for each day’s work and play. Start today. Get your ketogenic journey off, tread the path to effective weight loss and wellness in health! Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!

    Eradicating what makes up the majority of foods used up in the typical American diet can be extremely overwhelming. My first suggestion is transition in steps and don’t do it all at once. Take a slow start. Even if you’re not involved in the vegan diet this book is a great addition to your collection due to the informative section about desires. Ever have those desires for something crispy, or sweet and salty for some chocolate? Well, these needs are described in detail and suggests a healthy alternative that recognizes the vitamin deficiency and the food that would address that desire. For instance, have an impulsive desire for chocolate? It means our body might actually be craving magnesium which can be found in seeds, nuts, fruit and Legumes. Are you craving for sweet or sugary foods? Then your body might require carbon, sulfur, phosphorus or chromium. These vitamins are found in fresh fruits and broccoli just to name a few. Why You Should Buy This Book This book is the vital book for learning about the benefits of a vegan diet. It will helped you understand the science behind a vegan diet and showed to you that veganism was the way to go. The books explains in simple terms how a vegan diet is the sturdiest tool we have against disease and ailment. It is easy to read and will entirely change how you ponder about food. You’ll be hooked by the Introduction where the book tells you that by simply changing your diet, you can completely avoid heart disease, diabetes, and obesity. It also reexamines the myth about protein and depicts how not only vegans are getting sufficient protein, but that eating a lot of protein actually promotes cancer. This book teaches you how to eat in order to make your health best and longevity, and tells why you haven’t been educated proper diet before. The book lastly looks at the frightening truth as to why there is so much distortion about how we should be eating. This is a fantastic Vegan For Beginners Guide. Plain & Simple. Here's what you'll find inside this vegan diet guide: IntroductionWhy I wrote this bookWhy should you Read this BookChapter 1: What is Veganism?Chapter 2: Reasons to Go Vegan Today1. Long Life2. Slimmer and Smarter3. Healthy Planet4.  Save Animals5. Yummy and Easy6. Meat, sometimes disgusting7. Dairy as Source of Pus and Blood8. Vegan fashion9. How Flesh is formed10. Save Money11. You’re in good company12. it’s not a religion13. Glowing skinChapter 3: The Do's and Don’ts of a Vegan LifestyleDon't…Rely on packaged vegan foods.

    And doctors all over the world would call it a "miracle drug."Here's the crazy part: That "drug" exists.But it's not a pill. It's red light therapy!Did you know that light has the power to heal your body and optimize your health?Of course, everyone knows about the importance of vitamin D from sunlight (from UV light). But few are aware that there is another type of light that may be just as vital to our health - red and near-infrared light.You may have even already heard about the benefits of red light therapy or seen ads for various devices.But maybe you're skeptical and think it's all just hype or pseudoscience.Believe it or not, there are now over 3,000 scientific studies proving the powerful health and anti-aging benefits of red and near-infrared light therapy!So if it's so great, why isn't everyone already using it?Simple: You used to have to spend 5,000 or more on a laser device, or spend over 100 for each treatment in a medical or anti-aging clinic (where this technology has been used for decades).So here's the great part...New breakthroughs have allowed us to harness these benefits in the comfort of our own home, without the need to spend thousands on an expensive laser device or 100 per treatment at a health/anti-aging clinic. We can now do red light therapy at home, as much as we want, at a tiny fraction of the cost.In this book, Ari Whitten - bestselling author, health expert and founder of The Energy Blueprint - cuts through all the pseudoscience around this complex topic, and takes you on a deep dive into the science of how to use red/near-infrared light therapy to improve your health, your body and your life in dozens of ways.Inside this book, you'll learn how to use red/near-infrared light therapy to: Fight skin aging, wrinkles, and cellulite and look 10 years younger Lose fat (nearly twice as with diet and exercise alone) Rid your body of chronic inflammation Fight the oxidative damage that drives aging Increase strength, endurance, and muscle mass Decrease pain Combat hair loss Build resilience to stress at the cellular level Speed up wound/injury healing Combat some autoimmune conditions and improve hormonal health Optimize your brain function and mood Overcome fatigue and improve energy levels You'll also get critical information to get the best results, including: Specific dosing guidelines for every type of treatment (and how to avoid the big mistakes most people make) The 5 "bioactive" types of light that affect human cell function and human health Which health issues respond best to red/near-infrared light therapy The best light devices to get (and why most devices on the market are a w

    You want greater health, more vitality, and a stronger, better-looking body.You're convinced that Paleo is the way to go. And you’re smart enough to know that a major lifestyle change doesn’t come easily. You need intelligent, ongoing support.That's where The Paleo Coach comes in. Author Jason Seib, a bona fide lifestyle, fitness, and nutrition expert, has helped thousands of people successfully make the same transition. He knows what works and what doesn't-in the gym, in the kitchen, and, especially, in your mind. Few people understand the mechanics of self-change as thoroughly as Seib does. And he brings that wisdom to every page of "The Paleo Coach", guaranteeing that you'll have the motivation you need to keep progressing despite the inevitable obstacles that arise when you try to replace ingrained habits and resist cultural norms. Seib is not content to just tell you what to do--he also makes sure you understand why, so you can make his hard-earned wisdom your own. With the right perspective, it's easier to turn new, good habits into permanent ones.If you're looking for a practical, holistic, science-based approach that brings together all the aspects of the Paleo lifestyle, this is the book for you. "The Paleo Coach" is indispensable if you're serious about "going Paleo" and sustaining the momentum until your strong, beautiful body is functioning as nature intended it to and you can’t imagine living any other way.

    Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and overweight     Even when you think you are eating and living healthfully, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help the millions of women who are overweight, overworked, and overextended get reenergized both physically and mentally.      This is a comfortable, incredibly powerful 5-day cleanse protocol that resets your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. The power ingredient in the Cleanse & Reset is collagen, which improves skin elasticity and brings back that coveted youthful glow, eases joint pain, heals leaky gut, supports weight management, and has anti-inflammatory properties. The healing and reparative smoothies, shakes, soups, and bone broth blends that you’ll enjoy on the 5-day cleanse are packed with collagen and can be adapted to any diet, with a focus on modifying the cleanse for the keto diet (along with great collagen alternatives for vegetarians and vegans!). The program also includes an optional 1-day “keto push” that you can follow for an extra boost the day before you begin your cleanse. Dr. Kellyann's Cleanse & Reset will help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again.

    It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued. The book is laid out in five parts: Part I: migraineurs who read the 1st edition of the book comment and introduction Part II: quick guide to get rid of an ongoing migraine Part III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled. Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled “Drugs of Shame” describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.

    This book presents principles and methods of assessment using a combination of the helpful Ayurvedic and modern techniques.

    * Why what you've been told about diet and exercise could be holding you back and how to immediately do it right!* Three secrets to the perfect weekly routine - axe the risk of injury while boosting muscle growth daily.* The perfect time of day to get the most out of your body.* How your current bodybuilding routine is likely holding you back and putting you at heavy risk - learn how to feel better, get fitter, and overcome those risks. * Plus lots, lots more...Download 'The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women' now!

    French, Portuguese and Arabic versions are soon to be released. The Nemechek Protocol™ for Autism and Developmental Disorders outlines Dr. Patrick M. Nemechek’s clear and concise description about the present scientific basis for autism and many childhood developmental disorders. His unique but simple treatment is the most talked about approach for autism and developmental disorders of the last decade. The Nemechek Protocol™ finally offers hope that children around the world afflicted with these conditions may begin on the path of neurological development and recovery.

    In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can hear directly from the first survivors of Alzheimer's themselves--their own amazing stories of hope told in their own words. These first person accounts honestly detail the fear, struggle, and ultimate victory of each patient's journey. They vividly describe what it is like to have Alzheimer's. They also drill down on how each of these patients made the program work for them--the challenges, the workarounds, the encouraging results that are so motivating. Dr. Bredesen includes commentary following each story to help point readers to the tips and tricks that might help them as well.Dr. Bredesen's patients have not just survived; they have thrived to rediscover fulfilling lives, rewarding relationships, and meaningful work. This book will give unprecedented hope to patients and their families.