This helps to ensure proper metrics are developed so that organizations can successfully manage large and complex programs.

    Rather than fruitless speculation, Messner - the first person to climb Mount Everest without oxygen and the first to climb all 14 of the world's tallest peaks - provides his own first hand account. He begins by recounting his own terrifying run-ins with the Yeti - while hiking alone in remote parts of Nepal - and how they led to his determination to solve their mystery through subsequent expeditions.Yeti is a fascinating account of a quest, taking readers on hair-raising climbs through Nepal, Bhutan, Ladakh, Northern India, and even Tibet - where Messner was a fugitive from Chinese authorities. Messner reveals the truth behind these strange and wonderful creatures.

    There are seven elements that must be addressed to bring self-defense training to something approaching 'complete.' Any training that dismisses any of these areas leaves you vulnerable.1. Legal and ethical implications. A student learning self-defense must learn force law. Otherwise it is possible to train to go to prison. Side by side with the legal rules, every student must explore his or her own ethical limitations. Most do not really know where this ethical line lies within them. 2. Violence dynamics. Self-defense must teach how attacks happen. Students must be able to recognize an attack before it happens and know what kind they are facing. 3. Avoidance. Students need to learn and practice not fighting. Learning includes escape and evasion, verbal de-escalation, and also pure-not-be there avoidance. 4. Counter-ambush. If the student didn't see the precursors or couldn't successfully avoid the encounter he or she will need a handful of actions trained to reflex level for a sudden violent attack. 5. Breaking the freeze. Freezing is almost universal in a sudden attack. Students must learn to recognize a freeze and break out of one. 6. The fight itself. Most martial arts and self-defense instructors concentrate their time right here. What is taught just needs to be in line with how violence happens in the world. 7. The aftermath. There are potential legal, psychological, and medical effects of engaging in violence no matter how justified. Advanced preparation is critical.Any teacher or student of self-defense, anyone interested in self-defense, and any person who desires a deeper understanding of violence needs to read this book.We strongly recommend this book to anybody wishing to learn self-defense, or understand how to stay safe should violence rear it's ugly head

    Now you can share in the Master of Suspense's inspiration and development -- his entire creative process -- in Hitchcock's Notebooks.With the complete cooperation of the Hitchcock estate and access to the director's notebooks, journals, and archives, Dan Auiler takes you from the very beginnings of story creation to the master's final touches during post-production and publicity. Actual production notes from Hitchcock's masterpieces join detailed interviews with key production personnel, including writers, actors and actresses, and Hitchcock's personal assistant of more than thirty years.Mirroring the director's working methods to give you the actual feel of his process, and highlighted by nearly nearly one hundred photographs and illustrations, this is the definitive guide into the mind of a cinematic legend.

    Through painstaking research and a witty, sarcastic style, Fort captures the imagination while exposing the flaws of popular scientific explanations. Virtually all of his material was compiled and documented from reports published in reputable journals, newspapers and periodicals because he was an avid collector. Charles Fort was somewhat of a recluse who spent most of his spare time researching these strange events and collected these reports from publications sent to him from around the globe. This was the first of a series of books he created on unusual and unexplained events and to this day it remains the most popular. If you agree that truth is often stranger than fiction, then this book is for you.