The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally
Michio Kushi - 2003
. . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.”—from The Macrobiotic Path to Total HealthEven in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world.Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.
The Pastor’s Scandal (Sins Revealed Series Book 1)
Kia Summers - 2016
Power. Prestige. Pastor Hilton Wilds has it all, but will temptation take it all away from him? Everyone at Endless Love Baptist Church adores Pastor Wilds, including women he has no business cavorting with, but the good pastor has one potentially fatal flaw – he loves women and never misses an opportunity to let lust lead him astray. Vonda Wilds was born to be the First Lady. Her strict upbringing set the stage for a life lived according to the virtues the Bible teaches, so marrying a pastor seemed like the ideal situation. But even the strongest and devout women can be fooled by the men they love. Pastor Wilds proclivity for women who aren’t his wife are about to cost him the life he and his devoted wife built together and shatter their tight-knit congregation. Both have serious decisions to make. Will they continue to pretend all is well or will they face the issues head on or will the temptation be too much for Pastor Wilds? Will his lust override his duty to the church and his marriage vows?
10 Super Foods to Quickly Lower your Blood Sugar
Jeffrey David - 2014
As a result of this, more and more people every day are searching for Information relating to this condition.It can be very confusing when a person is first diagnosed.I know that is true, because I am type 2 myself.If you DO find that your glucometer readings are a bit high, don't panic - stress causes the body to release hormones which further aggravate the situation.Just keep calm and snack on these super foods to lower your blood sugar levels quickly!
Managing Alzheimer's and Dementia Behaviors
Gary Joseph LeBlanc - 2012
Communication between these two factions is paramount.It is our hope that this booklet will be read individually or in groups, discussed openly and, after putting some of the tips now learned into practice, discussed again. Always remember, each patient is unique, but at the same time, the disease can often be manageable with the use of common sense, diligence and, most importantly, with love.
HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet
Zach Laboube - 2013
As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn’t the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie restrictions have been very polarizing. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, authored and developed by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, HCG 2.0 utilizes current research into a variety of topics such as low-carb, Ketosis dieting, the high-protein diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult. HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you’re allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you’re looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more. There’s a smarter way to lose
Heaven Is a Breath Away: An Unexpected Journey to Heaven and Back: An Unexpected Journey to Heaven and Back
Valerie Paters - 2014
Once extracted from the mangled metal, and suffering from massive injuries, Valerie was hospitalized and placed on life support while doctors waited to harvest her organs. But Valerie was more alive than she had ever been. As she stood in the radiant presence of Jesus, He wrapped her into Himself, assuring her of His love and of the promise that heaven is only a breath away. Heaven Is a Breath Away is a thrilling firsthand account of the home that awaits Christians when they draw their last breath here on earth. With open arms, Christ welcomes to heaven those who belong to Him. Rarely has this vision been told in such exquisite detail. It will undoubtedly comfort those who have lost loved ones or are near death themselves. Heaven Is a Breath Away gives hope and encourages faith by sharing the heaven Jesus promised-a real place, magnificent in scope and beauty, permeated with iridescence, and alive with divine energy and love.
Small Town Girls Don't Marry Baseball Stars
Carol Moncado - 2020
Can Wyatt convince her that even though Small Town Girls Don’t (usually) Marry Baseball Stars, their relationship can be the exception?
Cold Harbor #4-7
Susan Sleeman - 2019
COLD CASE When her past comes back to haunt her… Former FBI cyber security agent Eryn Calloway worked many cyber investigations during her career as an FBI agent and while serving as Blackwell Tactical’s cyber expert. But when her computer is locked with ransomware, she suddenly finds herself facing the biggest investigation of all, one that could result in the loss of her very life. Can she let the one man who can protect her get close enough to do so? Enter former Green Beret, deputy Trey Sawyer who offers to serve as her bodyguard. Trey has been in love with Eryn for a year, but after losing her husband, she isn’t ready to open herself to the potential for pain again. She’s kept Trey at arm’s length and wants to do so now—after all, she can take care of herself. But she has a four-year-old daughter to protect, so Eryn reluctantly agrees to let Trey into her world. Is he trustworthy enough to let him into every area of her life, or is the risk too great? COLD FEAR A shared past… Riley Glen’s former girlfriend, recording artist Leah Kent calls to tell him she’s in danger and needs his help. After the concert, he discovers her bending over a woman’s dead body, and the woman has Leah’s name freshly tattooed on her wrist. When two other bodies are found, both boasting Leah’s name in bright ink on their wrists, she comes under suspicion for the murders. Riley jumps in to defend her from both an imminent arrest and a killer’s deadly rage. A new beginning? Riley and Leah had once been a music team and deeply in love. But Riley’s lifelong dream was to be a sniper, not a musician. He chose to follow his dream and still has feelings for Leah, but their lives are on vastly different courses. But when she begs for his help to clear her name and protect her, he agrees to protect her from this highly trained and vicious killer. COLD PURSUIT She’s on the run… When Whitney Rochester’s brother-in-law kills her sister, Whitney fears for the life of her niece and nephew. She goes on the run with the children to be sure they’re out of her brother-in-law’s reach. Or so she thinks until a killer shows up—weapon in hand—at the ski resort where she works and targets her. But he’s in pursuit. Former Recon Marine Alex Hamilton is working an undercover investigation at the resort when a crazed man wielding a gun takes out a guy in close proximity to Whitney. Despite not having the support of the Blackwell Tactical team, other than their forensic expert, Samantha Willis, Alex isn’t about to let the shooter harm Whitney or anyone else. When a blinding snowstorm triggers avalanches in the area, it’s too dangerous for the police to reach the secluded resort to stop the killer and Alex and Sam must protect everyone at the resort while they feverishly work to determine if Whitney is the victim or the intended target. COLD DAWN An inferno meant to destroy… Blackwell Tactical operator and former criminalist Samantha Willis discovers forensic evidence to prove her friend has been murdered. But before she can gather the evidence, an explosion erupts and a fiery inferno traps her in a building. She helplessly watches the evidence go up in flames and prays that she can escape before the encroaching flames take her life. Or an act of revenge… Firefighter and former Navy SEAL Matt Griffin knew his friend’s death was no accident, and he arrives at the building to gather his own evidence.
A Second Wind: Time to Own Your Future
T.D. Jakes - 2016
Jakes challenges the faithful to be more effective in earning their livelihoods by providing a diverse range of strategies that will turn their work life into an abundant life. While focusing on his core mission to preach the gospel worldwide, T.D. Jakes has seen many good people not spend enough quality time with family, friends, and God. They have gotten so swept up in the daily grind that they have failed to live the rich life that God desires for each of His people. In his new book, Jakes provides readers with strategies that will help them rejuvenate their life and turn their "busyness" into a "business." All readers-not just entrepreneurs-will benefit from Jakes' insightful advice so that they can use the days God has blessed them with wisely and finish each day strong!
The Power of Imagination: Unlocking Your Ability to Receive from God
Andrew Wommack - 2019
They pray for prosperity but never receive it. Why? Because they don’t know how to use a godly imagination correctly. They don’t see themselves healed. They don’t see themselves prosperous. They don’t see themselves victorious. In The Power of Imagination, Andrew Wommack will unlock the power of your imagination and explain how you can put it to work giving you hope for the future. Without it, you’ll never fulfill God’s plan for your life. Circumstances will divert you and hardship will steal from you. But with it, you won’t be able to lose for winning! Never underestimate the power of your imagination!
One Meal A Day: The Best Way to Fast: Lose Weight Quickly, Rejuvenate, Reduce Inflammation, Fight Diabetes and Improve Your Mental Clarity with One Meal A Day
Rose Heale - 2019
Yet most of us fail... The problem is that we’re surrounded by tons of food and therefore it's not only your fault! " You don’t need to do anything extra to lose weight. You only need to STOP doing extra things. " If you are also struggling with your wait without getting results, then keep reading... If you have always desired to lose weight and lead a healthy life but all your efforts have disappointed you, then keep reading... If so, KEEP READING because you are just where you need to be! Weight loss is not as difficult as it sounds, our body has the ability to shed the weight it has accumulated. Diets, calorie restriction methods, and exercise routines have hope but they cannot bring consistent results. Let me explain what is the Main Reason: Your body is not really conditioned to lose weight. It doesn’t get the right environment. It is not the failure of the procedures but lack of right internal conditioning. If you have started thinking that nothing could make a difference, think again. One Meal a Day routine can bring the results you have been looking for In fact, it’s easier than you think. This book will help you in understanding the amazing concept of One Meal a Day Intermittent Fasting Routine and the correct way to follow it. Here’s a sneak peek at what you may find useful in your diet journey: The scientific reasons for the failure of most diets The real fat burning mechanism of the body The ways One Meal a Day Intermittent Fasting routine can lead to fat burning The amazing health benefits of One Meal a Day The way to follow the routine The correct way to prepare the body for the routine The things to ex
The New Rulebook Trilogy
Joy Ohagwu - 2016
Hunted. Framed for murder. And on the run. Who is Ruby Masters?
"I couldn't put it down!" ACCLAIMED CHRISTIAN ROMANTIC SUSPENSE SERIES. #1 BESTSELLER IN CHRISTIAN SUSPENSE, AND INSPIRATIONAL FICTION. GRAB YOUR COPY NOW AT A DEEP DISCOUNT!***
RED- Book 1
Gripped by shock at the site of a presumed routine package delivery run, business woman and entrepreneur Ruby "Red" Masters just saw a woman die. And she discovered The New Rulebook, something she knew nothing about. But it knew everything about her, enough to frame her for murder. As the clock ticks, Ruby calls on the one person she trusts, her best friend and police officer, Robert Towers. Robert will find a way out. He always has. But as they race against time and beyond the reach of an unknown enemy, Ruby didn't count on Robert falling in love with her--and turning Christian. Robert's unrelenting grip on his newfound faith irritates Ruby, until she's captured behind enemy lines. When all human effort fails her, will she find that what she needed was right there all along? Or will she rebuff the love of the God she doesn't see, and that of the man she'd always known as simply a friend? ***
SNOWY PEAKS- Book 2
Orphaned, and previously framed for murder, bride-to-be Ruby "Red" Masters is glad to be living a normal life again. She busily prepares for her upcoming wedding to the love of her life, Sergeant Robert Towers. Until she receives an SOS message from the mayor of Snowy Peaks—a besieged town. Ruby and Robert must face the possibility of having their lives interrupted—yet again—by the evil mastermind, Pete Zendel.No outsider cared about Snowy Peaks—until Pete Zendel, bought it through an online auction from prison, seizing the opportunity of an annual honorary auction.Now forcibly detained in his home and desperate, the town's mayor risks his life to send a covert message to the only person whom the world knows to have defeated Pete Zendel—the one who put him in prison in the first place—Ruby Masters. She was their last hope.***
THE WEDDING- Book 3
Ruby Masters' wedding day finally arrived, but an uninvited VIP guest crashes the wedding, asking for urgent help—and a ruthless enemy targets her and her fiancé Robert.Robert Towers counted the days until today—when the love of his life will finally be his. But when anomalies occur before the wedding, he wondered if his assumption of their final safety from the reach of the evil masterminds was an illusion or a divine guarantee, even as shocking secrets unfolded. Will their hopes for a happily-ever-after become reality? Or will their enemies prevail?
*Grab your copy of the discounted Books 4-6 Boxed Set after reading!
The Signs of Our Times: 12 Biblical Reasons Why This Could Be the Generation of the Rapture
Michael Sawdy - 2018
Christians are the most persecuted Faith group globally. Worldwide Terrorism has reached an ALL-TIME high. The Nation of Israel has been reborn. The nations of the world are coming against God’s Holy City, Jerusalem. Israel’s latter-day enemies are rising up, and allying together, just as the Holy Bible prophesied they would. We have witnessed rare and historic Blood Moons, and Solar Eclipses – and have even heard Trumpet Sounds emanating from the heavens. We have experienced some of the most powerful earthquakes in recorded history. Hurricanes are breaking records for size, intensity, and duration. Over 60,000,000 babies have been murdered through abortion. LGBT “Pride” is fueling a sexual revolution, and a global rebellion against God. Christian leaders, and Churches, are turning their backs on the Word of God. “Generation Z” is the LEAST Christian generation in history. This book delves deep into each of these Signs, which are exclusive to our Generation, and so much more. Believers, and non-believers alike, will lift up their eyes to the sky after reading the extremely captivating information, life-changing messages, and amazing revelations contained in this book. Prepare to have your Faith in Christ's return strengthened more than ever before!
40 Days of Fasting & Prayer
Charles Magaiza - 2013
The number of days is significant, throughout scripture we see lives changed in 40 days.This book is from the best selling author of 21 Days of Fasting & Prayer. It will help you reactivate and reenergize your spirit. Through the devotions, prayers and declarations, you will overcome every spiritual huddle and receive healing, deliverance and breakthrough in every area of need. You will come to an awareness of your rights in Christ.