Bottled: A Mom's Guide to Early Recovery


Dana Bowman - 2015
    Author of the popular momsieblog.com, she leads and presents workshops on both writing and addiction, with a special emphasis on being a woman in recovery while parenting young children.

Beneath a Stormy Sky


AnneMarie Brear - 2019
     Louisa Reynolds loses her brother when their ship goes down in a storm off the west coast of Australia. Stranded and alone on a deserted beach she is rescued by a young aboriginal girl, who keeps her alive, and teaches her the ways of the native people. When eventually Louisa stumbles into the nearest town of Albany, she must gather her strength to start again. Befriended by two men, old gentleman George and the dashing Connor, she finds that life is worth living. The unexpected friendship with both Connor and George gives her new joy. She’s invited to stay at George’s sheep station. However, as a single woman in the company of men, she is soon the talk of gossips. Her feelings for Connor intensify, but when she learns more about him, she is shattered by a revelation and it is gentle George who she suddenly marries. Only, settling into station life comes with its own problems when Louisa realises that George has money problems and is close to losing everything. Confronted by a devastating fire and a gang of bushrangers, Louisa feels as though her world is spinning out of control. Can she save the sheep station, and how long can she deny the love she feels for Connor?

Things You Can't Ask Yer Mom


Lindsey Holland - 2021
    Lizzy and Lindsey share the twists and turns of their own experiences in their usual hilariously honest style, offering reassurance for all the questions you just might not be able to ask your Mom. The book embodies what Lindsey and Lizzy have had through their friendship; the ability to honestly pass on their own experiences in life in order to help the other. With never-before-heard anecdotes and bite-sized chunks of content to return to, this valuable book will be a friend to you - one that shares reassuring stories of losing virginity using a blueberry-flavored condom, losing friends and losing inhibitions. It's a book for anyone, at any stage of life.

Get Divorced, Be Happy: How becoming single turned out to be my happily ever after


Helen Thorn - 2021
    Helen shares her own roller coaster journey from the initial shock of a surprise separation, the messy months hanging out in her PJs through to the highs of rediscovering online dating, tiny pants, rock-solid female friendships and the glorious joy of just being by herself.With the help of relationship experts and an army of women "who know", Get Divorced, Be Happy will show you that going it alone isn't the end, it is just the beginning, and you will come out the other side, stronger, happier and goddamn sassier than ever before.

Of Mikes and Men: A Lifetime of Braves Baseball


Pete Van Wieren - 2010
    Pete Van Wieren’s legacy began in 1976, when he and a young Skip Caray were hired to call Atlanta Braves games. During the next three decades, "the Professor" and Caray became the voices of a team known nationwide as America's Team courtesy of Ted Turner's SuperStation TBS. In this heartfelt autobiography, Van Wieren shares his memories of thrilling moments in Braves history, such as the 1995 season when the Braves won the world championship; the pitching mastery of Greg Maddux, Tom Glavine, and John Smoltz; the heartbreak of the 1996 World Series loss to the Yankees; and Atlanta's unprecedented run of 14 consecutive division titles.

Weekend Warriors / Payback / Vendetta


Fern Michaels - 2007
    Now, drawn together by tragedy, they’re forging a bond that will help them right the wrongs committed against them and discover an inner strength they didn’t know they had.Payback:In Myra Rutledge’s beautiful Virginia home, the friends have gathered to embark on their second mission. Julia Webster’s husband, a U.S. Senator, has used his wife’s graciousness and elegance to advance his career even as he’s abused her trust at every turn and left her dreams for the future in tatters. Now, on the eve of his greatest political victory, he’s about to learn a serious lesson in payback.Vendetta:The Sisterhood is ready to answer the call for the woman who started it all, Myra Rutledge. Five years ago, Myra’s pregnant daughter was killed by a hit-and-run driver - the playboy son of an ambassador with diplomatic immunity. Myra was left to grieve while the murderer was free to return to his lavish lifestyle. But not for much longer. The Sisterhood has gathered for a little creative planning, and what they have in mind is a gift for Myra of long-awaited and very sweet revenge…

Prison: A Survival Guide


Carl Cattermole - 2019
    The cult guide to UK prisons by Carl Cattermole – now fully updated and featuring contributions from female and LGBTQI prisoners, as well as from family on the outside.Featuring contributors Sarah Jake Baker, Jon Gulliver, Darcey Hartley, Julia Howard, Elliot Murawski and Lisa Selby.

Hardcore Self Help: F**k Anxiety


Robert Duff - 2014
    How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is lots of swearing and humor and also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

Cardiac Arrest: Five Heart-Stopping Years as a CEO On the Feds' Hit-List


Howard Root - 2016
    Fifteen years later, his Minnesota company had created over 500 American jobs and developed more than 50 new medical devices that saved and improved lives. But in 2011, the federal government threatened to destroy his company and put Howard behind bars for years. Why? Federal prosecutors had been sold a bill of goods – a tall tale peddled by a money-hungry ex-employee out for revenge. All over one device. A device that never harmed a single patient and made up less than 1% of the company s sales. The investigation revealed the charges to be baseless, but the scalp-hunting prosecutors didn't back off. Instead they dug in – threatening witnesses, misleading grand juries, and strategically leaking secret documents. Whatever it took to pressure a headline-grabbing settlement. Howard Root stood up to the shakedown. Five years, 121 attorneys and $25 million in legal fees later, his life's work and freedom rested in the hands of 12 strangers in a San Antonio jury room. Would Howard and his company be vindicated by the verdict, or had he made the biggest mistake of his life by challenging the federal government? Cardiac Arrest is the eye-opening true story of life on the Feds' hit-list, told from the desk of a CEO who decided to fight back. Follow Howard from the boardroom to the courtroom, as he tells the inside story of the case that sparked outrage in the pages of The Wall Street Journal and triggered a congressional investigation.

The Authentic Lie


Pandora Sykes - 2019
    She is the co-host of The High Low, the UK's most popular women's podcast. She is a broadcaster, a brand consultant, and a parent.But now Pandora turns her attention to authenticity. In her intimate, thought-provoking essay, The Authentic Lie, Pandora explores ideas about womanhood, mental health, social media, celebrity and the things that 'define' who we are. With the help of the brilliant author and journalist Elizabeth Day, who has written the foreword, we think it will get people talking.Why? Crucially, Pandora has taken a risk: placing her own experiences at the heart of this piece, readers are given an insight into someone who is acutely aware of the pressures we all face to ‘keep it real’.https://www.kickstarter.com/projects/...

Ska'd for Life: A Personal Journey with The Specials


Horace Panter - 2007
    Founded by Jerry Dammers, their fusion of punk, reggae, and ska created a new musical fashion—spearheaded by their own Two Tone record label—that stood for unity and racial harmony in a polarized society. This musical odyssey with The Specials moves from their early days on Coventry's punk circuit, to their chart-storming success with singles like Too Much Too Young and the eerily prescient Ghost Town, released as the race riots of 1982 saw Toxteth and Brixton go up in flames. Written with wry humor, this affectionate look at a band whose sublime music remains influential today is a must for all fans of The Specials.

Clouds: A Memoir


Laura Sobiech - 2020
    “Okay, Lord, you can have him. But if he must die, I want it to be for something big. I want someone’s life to be changed forever.” This is what Laura Sobiech prayed when she found out her seventeen-year-old son had only one year to live. With this desperate prayer, she released her son to God’s will.At that point, Zach Sobiech was just another teenager battling cancer. When his mother told him to think about writing goodbye letters to family and friends, he decided instead to write songs. One of them, “Clouds,” captured hearts and changed lives, making him an international sensation.This story is a testament to what can happen when you live as if each day might be your last. It’s a story about the human spirit. It shows how God used a dying boy from a small town in Minnesota to touch the hearts of millions—including top executives in the entertainment industry, major music artists, news anchors, talk show hosts, actors, priests and pastors, and schoolchildren across the globe. And above all, it’s an example of the amazing things that happen when someone shares the most precious thing he has—himself.  “I’m not a musician; I’m just a filmmaker, and my prayer is that you get an opportunity—both through the reading of this beautiful book and the watching of our film based on it—to experience what I will fail to put into words: the magic and inspiration of Zachary David Sobiech.”—Justin Baldoni, filmmaker and director of Clouds

Term Limits by Vince Flynn Summary & Study Guide


BookRags - 2011
    79 pages of chapter summaries, quotes, character analysis, themes, and more – everything you need to sharpen your knowledge of Term Limits. This detailed literature summary also contains Topics for Discussion and a Free Quiz on Term Limits by Vince Flynn.

Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks


Matt Lewis - 2016
     Maybe, you’re struggling with anxiety for the first time, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your anxiety before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Anxiety books and methods that promise instant and magical transformations to overcoming anxiety lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are three main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to: Calm the mind Deal with anxious thoughts and feelings Take action So the method goes beyond managing anxiety, it will also help you to become unstuck, build confidence and start REALLY living. In Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming anxiety, being back in control and able to enjoy life. Providing you with anxiety relief and effective help for panic attacks. Anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. Using referenced scientific and academic research, the book teaches you how to: Understand how and why anxiety develops Develop a mindset that will allow anxiety to work for you Create the foundation for a calm, confident, and peaceful mind Learn to effectively handle anxious thoughts and feelings Tame the voice in your head and reduce anxiety without losing your edge Eliminate and reduce the power of panic attacks Become unstuck and take action to create a fulfilling and meaningful life This book will be helpful for those who struggle with: Anxiety Stress Anxiety Disorder Generalized Anxiety Social Anxiety Panic Attacks Panic Disorder Health Anxiety Hypochondria If you follow the step-by-step programme and practise the exercises in the book, you will start to find that you’ll soon find yourself feeling more peaceful, calm, confident. You will also start to develop the courage to tackle the uncomfortable tasks and situations that you’ve been avoiding, and also taking action on the things that you’ve wanted to do but been too anxious to try. The exercises are practical, effective, and simple to follow.

The Secret Lives of Introverts: Inside Our Hidden World


Jenn Granneman - 2017
    Drawing from scientific research, in-depth interviews with experts and other introverts, and her personal story, Granneman reveals the clockwork behind the introvert’s mind—and why so many people get it wrong initially.Whether you are a bona fide introvert, an extrovert anxious to learn how we tick, or a curious ambivert, these revelations will answer the questions you’ve always had:• What’s going on when introverts go quiet?• What do introvert lovers need to flourish in a relationship?• How can introverts find their own brand of fulfillment in the workplace?• Do introverts really have a lot to say—and how do we draw it out?• How can introverts mine their rich inner worlds of creativity and insight?• Why might introverts party on a Friday night but stay home alone all Saturday?• How can introverts speak out to defend their needs?With other myths debunked and truths revealed, The Secret Lives of Introverts is an empowering manifesto that guides you toward owning your introversion by working with your nature, rather than against it, in a world where you deserve to be heard.