The gear you select and how you use it can mean big results—or bigger disappointment.FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it.FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: •    Which wetsuit is best for me? •    What’s the best way to draft a swimmer? •    Should I buy a lighter bike? •    Deep dish or disc wheels? •    Are lighter shoes faster? •    Who’s right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions.FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.

     An acclaimed best-seller, My Turn at Bat now features new photographs and, for the first time, Ted's reflections on his managing career and the state of baseball as it is played in the 1980s. It's all here in this brilliant, honest and sometimes angry autobiography -- Williams' childhood days in San Diego, his military service, his unforgettable major league baseball debut and ensuing Hall of Fame career that included two Triple Crowns, two Most Valuable Player awards, six batting championships, five Sporting News awards as Major League Player of the Year, 521 lifetime homeruns and a .344 career batting average. And Williams tells his side of the controversies, from his battles with sportswriters and Boston fans to his single World Series performance and his career with the declining Red Sox of the 1950s. My Turn at Bat belongs in the library of everyone who loves Ted Williams, baseball, or great life stories well-told. Red Barber proclaimed My Turn at Bat to be: "One of the best baseball books I've ever read." John Leonard of The New York Times said My Turn at Bat was "unbuttoned and wholly engaging...the portrait of an original who is unrepentant about being better than anyone else."

    Paul Saints--the most audacious bushleague ballclub ever to plumb the bottom of the pro sports barrel. Coowned by comedian Bill Murray and run by Mike Veeck--son of the infamous sports promoter Bill Veeck--this motley collection of mutts, hopefuls, and has-beens has become a national phenomenon for playing with as much gusto off the field as on ... while proudly adhering to the timeless sports credo that it takes heart, skill, and cheap theatrics to plant devoted butts in stadium seats. This is where Darryl Strawberry was rehabilitated (the first time) and began his long comeback climb to the Majors. Jack Morris--once baseball's winningest pitcher and biggest s.o.b.--joined the team only to vanish without a trace. Baseball's first female player, Ila Borders, made history on the mound of the Saints' ever-sold-out Midway Stadium. And St. Louis Cardinals phenom, J.D. Drew, played here for $300 a month while holding out for Major League millions. Here is the true story of one championship season and one complete collapse; a tale told with high spirits and genuine affection of frantic fans and baseball Annies, a back-rubbing nun, a blind sportscaster, and a 300-pound pig ballboy; a glorious celebration of the boys who still play the game for the best of reasons: SO THEY CAN GET CHICKS.In this era of spoiled millionaire athletes and Big Business baseball, the spirit of the Game is alive and well---if a bit deranged---in America's heartland.In SLOUCHING TOWARD FARGO, author Neal Karlen describes his two-year journey with the St. Paul Saints---the most audacious bush-league ballclub ever to plumb the bottom of the pro sports barrel. Co-owned by comedian Bill Murray and run by Mike Veeck---son of the infamous sports promoter Bill Veeck---this motley collection of mutts, hopefuls, and has-beens has become a national phenomenon for playing with as much gusto off the field as on...while proudly adhering to the timeless sports credo that it takes heart, skill, and cheap theatrics to plant devoted butts in stadium seats. This is where Darryl Strawberry was rehabilitated (the first time) and began his long come-back climb to the Majors. Jack Morris---once baseball's winningest pitcher and biggest s.o.b.---joined the team only to vanish without a trace. Baseball's first female player, Ila Borders, made history on the mound of the Saints' ever-sold-out Midway Stadium. And St. Louis Cardinals phenom, J.D. Drew, played here for $300 a month while holding out for Major League millions. Here is the true story of one championship season and one complete collapse; a tale told with high spirits and genuine affection of frantic fans and baseball Annies, a back-rubbing nun, a blind sportscaster, and 300-pound pig ballboy; a glorious celebration of the boys who still play the game for the best of reasons: SO THEY CAN GET CHICKS.In this era of spoiled millionaire athletes and Big Business baseball, the spirit of the Game is alive and well---if a bit deranged---in America's heartland.In SLOUCHING TOWARD FARGO, author Neal Karlen describes his two-year journey with the St. Paul Saints---the most audacious bush-league ballclub ever to plumb the bottom of the pro sports barrel. Co-owned by comedian Bill Murray and run by Mike Veeck---son of the infamous sports promoter Bill Veeck---this motley collection of mutts, hopefuls, and has-beens has become a national phenomenon for playing with as much gusto off the field as on...while proudly adhering to the timeless sports credo that it takes heart, skill, and cheap theatrics to plant devoted butts in stadium seats. This is where Darryl Strawberry was rehabilitated (the first time) and began his long come-back climb to the Majors. Jack Morris---once baseball's winningest pitcher and biggest s.o.b.---joined the team only to vanish without a trace. Baseball's first female player, Ila Borders, made history on the mound of the Saints' ever-sold-out Midway Stadium. And St. Louis Cardinals phenom, J.D. Drew, played here for $300 a month while holding out for Major League millions. Here is the true story of one championship season and one complete collapse; a tale told with high spirits and genuine affection of frantic fans and baseball Annies, a back-rubbing nun, a blind sportscaster, and 300-pound pig ballboy; a glorious celebration of the boys who still play the game for the best of reasons: SO THEY CAN GET CHICKS.

    He also speaks candidly about overcoming his lifelong addiction to alcohol, and the friends, family and thousands of fans who helped him do it.

    Johnstone, an outfielder and pinch hitter for the Dodgers, Cubs, Padres, Yankees, Phillies, A's, and White Sox shares humorous stories about his teammates and career.

    But their greatness on the field was nearly eclipsed by how bad they were off it. Led by the indomitable Keith Hernandez and the young dynamic duo of Dwight Gooden and Darryl Strawberry, along with the gallant Scum Bunch, the Amazin’s left a wide trail of wreckage in their wake—hotel rooms, charter planes, a bar in Houston, and most famously Bill Buckner and the hated Boston Red Sox.With an unforgettable cast of characters—including Doc, Straw, the Kid, Nails, Mex, and manager Davey Joshson—this “affectionate but critical look at this exciting season” (Publishers Weekly) celebrates the last of baseball’s arrogant, insane, rock-and-roll-and-party-all-night teams, exploring what could have been, what should have been, and what never was.

    In The Wedge Book, Brandon Stooksbury cuts through the confusion and provides you a clear, straightforward plan to build your short game from the smallest bump-and-run to a 50-yard pitch shot. By using the same baseline technique and adding specific elements for certain shots, you’ll be able to take away the mystery and indecision that can ruin a golf hole so easily. Stooksbury’s advice has been proven in the highest levels of competitive golf. And now, with The Wedge Book—and a month or so of practice—you can take it to your course.

    Ted Williams was the best hitter in baseball history. This Red Sox legend's batting average of .406 in 1941 has not been topped since, and no player who has hit over 500 home runs has a higher career batting average. Those totals would have been even higher if Williams had not left baseball for nearly five years in the prime of his career to serve as a Marine pilot in World War II and Korea. He hit home runs as far as or farther than any player before him – and traveled a long way himself, as Ben Bradlee, Jr.'s, grand biography reveals. Born in 1918 in San Diego, Ted would spend most of his life disguising his Mexican heritage. During his 22 years with the Boston Red Sox, Williams electrified crowds across American–and shocked them, too: His notorious clashes with the press and fans threatened his reputation. Yet while he was a God in the batter's box, he was profoundly human once he stepped away from the plate. His ferocity came to define his troubled domestic life. While baseball might have been straightforward for Ted Williams, life was not. "The Kid" is biography of the highest literary order, a thrilling and honest account of a legend in all his glory and human complexity. In his final at-bat, Williams hit a home run. Bradlee's marvelous book clears the fences, too.

    After a humiliating scandal sophomore year, she's avoided the social scene and anything having to do with boys, especially of the popular variety. But with senior year approaching, Minka decides it's time to take life back into her own hands. That is, until Owen Axel, the type of guy she's always avoided, decides he wants her in his hands.Owen Axel is the definition of popular. Good looks, all-star worthy pitching arm and a former pro-athlete father make him Mitchum's town God. Returning from college for the summer, his plan is simple. Beach, booze, and beautiful girls. But one look at Minka Braxton and he knows what he wants. He just doesn't count on her not wanting him.As the summer unfolds, both must decide how much to reveal, how deep they should fall, and what might happen if they strike out.HITTING TO WINAfter a lifetime of neglect and sorrow, Miles Farriston has hit rock bottom after his lying ex-girlfriend proves that no one in his life sticks around. On the outs with his friends, in jeopardy of losing his baseball career and this close to getting kicked out of Kappa Eta Sigma, Miles is forced to compete in the Greek Life dance competition. What he didn't bank on was getting bright, cheery Chloe Trabucco as a partner.Ballet, friends and her sorority. The only three things Chloe Trabucco wants to focus on and excel at. So when she is asked to compete, as a freshman, in the popular Greek dance competition, she couldn't be happier. That is, until she learns Miles is her partner. The same Miles she's had a huge crush on for half of her life, and the same guy who made it clear more than a year ago that he wants nothing to do with her.Her positivity and patience annoy him. His attitude and anger finally drive her to the breaking point. Can they hit a home run, both on and off the dance floor, or will they go down swinging?CATCHING TO WINKelsey O'Brien is the definition of a free spirit. She goes where she wants, when she wants, and takes to bed who she wants. And when she arrives back at Grover University after eight months on an African animal preserve, it’s her newly hunky best friend that has caught her eye. As their friendship turns physical, Kelsey begins to form feelings she swore she'd never have for anyone. But when the past she's not ready to face finds her, she must make a decision whether to stop running, or confront the truth.The first time Clint Bellows laid eyes on Kelsey, he fell hard. Too bad she looked right through him. A year and countless hours in the gym later, she's back and hardly recognizes him and his new body. After a drunken encounter takes them over the line of friendship, Clint agrees to Kelsey's proposal of a benefits-added relationship. Only he's playing for keeps, and is willing to round all of the bases trying to score the self-proclaimed gypsy.She's running from her demons. He's committed to winning her over. Can he catch her in time, or will she be out of his grasp before he can blink?

    In doing so, he identifies the pivotal moments in the club's rise to being one of the foremost teams of the twentieth century.With his trademark tactical acumen, Wilson goes back to the matches themselves and subjects them to forensic examination, re-evaluating and reassessing, and going beyond the white noise of banal player quotes and instant judgements to discover why what happened happened. It is in this way, as far as possible, a football history of a great club.And because this is Manchester United, there is additional resonance. From the completion of Old Trafford in 1910, United have had a significant financial advantage. Yet their past has not been one of sustained success. As such, their history is also, to an extent, a history of English football, with all of its possibilities and frustrations.

    They have won 11 World Series titles and some of the most famousplayers in the history of the game have worn the storied “Birds on the Bat”uniform.While thaton-field success has been well documented, IntentionalWalk is the first book which goes beyond the story of what happens on thefield to take an in-depth look at the men inside the Cardinal uniforms, andexamine how their strong Christian faith is one of the driving forces behindtheir success.Intentional Walk features the stories of AdamWainwright, David Freese, Lance Berkman, Matt Holliday, Carlos Beltran, JasonMotte and other members of the 2012 Cardinals, written as those players and therest of the team tried to repeat the 2011 world championship. The book talksabout how they became Christians and offers their testimony about what it meansfor them to have God play such a prominent role in their lives.Playing forfirst-year manager Mike Matheny, a strong Christian as well, these men talkabout their success and failure, about the challenges that come from playingbaseball at the highest level, and how thankful and blessed they are to havethat God-given ability. In the end, however, what is far more important to themis their life-long relationship they have established with Jesus Christ.

    Wrigley, the great chewing-gum mogul and owner of the Chicago Cubs, who feared the effect of WWII on the major leagues, many of whose players weren't waiting to be drafted before joining up.Women answered the recruiters' call from all over the U.S. and Canada.They were drawn by the lure of bankable money and an escape from dead-end jobs and small towns.- Mary "Bonnie" Baker - the well-groomed stylish player from Regina, Saskatchewan who embodied the virtues of the All-American girl- Alma "Gabby" Ziegler - the great morale booster and captain of the Grand Rapids Chicks- Dorothy "Kammie" Kamenshek - rated the best all-round player in the League- Dorothy Schroeder - she lied about her age to join in the league's first year and played every year until the league ended 12 years laterThey were all superb athletes, but they also had to be perfect ladies.Chaperones directed their every move. Feminine uniforms included a knee-length skirt, and Charm School to teach them everything they needed to know about how to dress and act like a lady.Through all this, the All-American was a magnificent success.In its heyday, stadiums packed in fans and players were shipped off to spring training in Cuba and Florida. The All-American League teams played their first game in 1943 and their last game in 1954.

    It reviews the crucial moments. classic match ups, the enduring dynasties and the one of a kind characters.

    The American icon was the backbone of the New York Yankees through ten World Series Championships, managed the National League Champion New York Mets in 1973, and had an ingenious way with words that remains an indelible part of our lexicon. But no one knew him like his family did. My Dad, Yogi is Dale Berra's chronicle of his unshakeable bond with his father, as well as an intimate portrait of one of the great sports figures of the 20th Century.When Yogi wasn't playing or coaching, or otherwise in the public eye, he was home in the New Jersey suburbs, spending time with his beloved wife, Carmen, and his three boys, Larry, Tim, and Dale. Dale presents -- as only a son could -- his family's history, his parents' enduring relationship, and his dad's storied career. Throughout Dale's youth, he had a firsthand look at the Major Leagues, often by his dad's side during Yogi's years as a coach and manager. The Berra's lifelong family friends included Joe DiMaggio, Mickey Mantle, and Whitey Ford. It's no coincidence that all three Berra sons were inspired to play sports constantly, and that all three became professional athletes, following in their dad's footsteps.Dale came up with the Pittsburgh Pirates, contributing to their 1979 championship season and emerging as one of baseball's most talented young players. After three strong seasons, Dale was traded to New York, briefly united with his dad in the Yankee dugout. But there was also an extraordinary challenge developing. Dale was implicated in a major cocaine scandal involving some of the biggest names in the sport, and his promising career was ultimately cut short by his drug problem. Yogi supported his son all along, eventually staging the intervention that would save Dale's life, and draw the entire family even closer. My Dad, Yogi is Dale's tribute to his dad -- a treat for baseball fans and a poignant story for fathers and sons everywhere.

    Though they attended a small high school with no baseball field, turned down a professional offer so they could attend college together, and faced more than one missed pitch and injuries, they kept dreaming, praying together on the field, and believing in God’s provision for their lives.David and Jason’s journey, from Little League to college to professional baseball and beyond, reminds us that even when we don’t know what God is up to, He’s putting together the pieces of our life’s puzzle and executing the plans He has for each of us.Miracle in Shreveport tells the story of a family’s love, the power of prayer, and a game that is truly all-American. It is also the story of brotherhood staying strong, despite the threat of comparison in a profession committed to competition. Most of all, it is the story of being faithful in small steps, honoring God in the process, and trusting His hand in our lives. In this book, the Benhams call us to remember that when we follow God’s dream for us, we find it is better than we could have ever dreamed for ourselves.