The last time I'd weighed that much was 1997, when I was pregnant with triplets! The previous year had been a tough one. My beloved Mother died on January 15, 2015. Still reeling from my recent divorce and raising 3 teenagers, I sank into a deep depression. Already over 200 pounds, I gained even more weight that year. On the one year anniversary of Mom's death, as we gathered around her grave, something clicked. I knew it was time. I had to lose the weight for good. After a lifetime of yo-yo dieting, I knew better than to follow any diet or deprive myself. I had to find a way of eating that I could sustain ... for life. This is my story, how I was able to lose 90 pounds and achieve a normal weight … at age 61. I did it by following a few simple rules, while enjoying all my favorite foods and walking daily at my treadmill desk. I wrote this memoir for several reasons. To provide inspiration, motivation and hope for people in their 50s, 60s and beyond who struggle with obesity. To encourage others to create their own customized eating and exercise plan – a sustainable lifestyle. And finally, to hold myself accountable for keeping the weight off. You CAN lose weight and keep it off, at any age. If I can do it, anyone can. - Sharon Odom

    Yes, it is really that good.""This is going to be my 'go to book' when I've had a bad day!"Please Note: Some profanity, not for children!

    

    In 1976 their dream of owning a peaceful summer retreat came true when they stumbled across this derelict farmhouse surrounded by fields and orchards, and saw what it could become. Over the years there has been the inevitable sadness, but also the joys of new grandchildren, anniversaries, village fetes, and splendid meals taken with their neighbours. And whilst the family has seen many changes in its time, the warm and welcoming atmosphere they first fell in love with has remained the same. Now they face their own personal tragedy, but through all their sorrows Bel-Air continues to be a place of hope and happiness, as well as extraordinary beauty.

    First in the Campfire Tales series that includes stories of western men like Hugh Glass and John Colter.

    Peter MacDonald has taken the time to make sure you don't have that experience.Invest in this book and you will have a load of Good Clean Fun with your Kids.Tongue Twisters for Kids is a book of Tongue Twisters, that are age appropriate and guaranteed to be clean. Tongue Twisters for Kids is a part of the Best Joke book for Kids series by Peter MacDonald. Tongue Twisters are great fun and are a great source of laughter with a bunch of friends, as well as being educational and exercises for good Diction. Jokes for kids of all ages, but the adults will get them too Tongue twisters are a real challenge to say for any kid( and most adults). They use similar sounding syllables, words and sounds repetitively, making it easy for anyone to trip over the words. While tongue twisters for kids can be a whole lot of fun, they also have many practical benefits to offer. Stimulating For Childrens BrainsBest Joke Book for Kids Series  Peter MacDonald has written a series of Joke books that are safe for your Kids.  Jokes are more than just for laughs. They also stimulate thought and educate. You want jokes that are funny, corny and have some substance. Usually the really good jokes will give even you the tickles.With lots of funny Kids jokes, this will keep the kids, and adult laughing for some time.Best Joke Book For Kids is Illustrated in Full Colour What a great idea for Birthdays and Christmas for boys and Girls.  Great for Kids aged 7,8,9,10,11,12,13,14,15,16,through to AdultsCategory: Jokes and Riddles

    

    He did it three years in a row (only two others have scored 50 since) before being unceremoniously stripped of his captaincy and traded out of town, and he did it for a promising team that was nonetheless largely stuck at the bottom of the standings. So why isn't his number 22 hanging from the rafters of the Leafs' rink and his name as revered in Leafs lore as Gilmour, Sundin and Clark?You could blame it on a team that lost far more than it won. You could blame Harold Ballard and his erratic ownership. You could blame the fans, the media...Rick Vaive doesn't blame anybody. Sometimes, life just doesn't go your way. He'd know. Growing up in a household plagued by alcoholism, the gifted young hockey player took shelter in the company of his grandmother and a blind and severely disabled uncle. Rick learned quickly that there are more valuable things in life than hockey. Even after his promising coaching career stopped dead when it ran into Don Cherry in Mississauga--one of the worst seasons in Ontario junior hockey history--he still doesn't point fingers. Life is too sweet for regrets, but learning that lesson can be one hell of a ride.

    Here is Erma Bombeck, laughing her way through childhood, marriage, motherhood, and celebrity status, even keeping her sense of humor as she battled terminal illness.

    Her larger-than-life personality makes people cry with laughter as she haphazardly navigates through one romantic crisis after another.Gemma tries hard when it comes to finding 'Mr Right' - baking love pies and sexy texting - yet it never seems to work out. But does she care? Of course she doesn't. She always has the upper hand, leaving men quaking in their boots and women looking on in admiration. But finding her confidence has been a long and heartbreaking journey for Gemma.Inside, she opens up about the life events she endured before finding fame and feeling comfortable in her own skin. From breaking up with the love of her life and miscarrying a baby, to a drastic weight gain and depression; life for a real Essex girl is far from just an endless cycle of spray tans and vajazzles. Basically... is the touching yet riotously funny story of how a young girl with a big heart finally found what she'd been looking for. Herself.

    readers, the story of his induction into the UFC Hall of Fame, fresh insights about his fighting career, never-before-told stories about his film and TV career, and a harrowing account of his fighting off attempted kidnappers while filming in South Africa, Quitters Never Win tells the incredible story of how he went from rough and humble beginnings and then on to a legendary mixed martial arts career capped by winning the Middleweight Championship in one of the greatest upsets in UFC history. “If I quit the first time I tasted defeat, I wouldn’t be here now,” Bisping once said. The ultimate UFC underdog, Bisping fought his way to Number One contender three times, only to be knocked back each time. But he refused to give in, clawing his way to his first World Title shot at the age of 37—and becoming the first ever British UFC world champion. Loaded with the humor and brutal honesty that first won him a following on the television show Ultimate Fighter 3, Bisping recounts his record setting 13-year fight career battling the likes of Anderson Silva, Georges St-Pierre, and Dan Henderson. The most engaging UFC color analyst in recent memory, and a budding film and television star, Bisping tells his story in a way that only he knows how.

    If ever there was anyone whose life could be described as nothing but a roller-coaster, it is that of Sandeep Aggarwal. ‘Fall again, rise again’ are words that sum up the entire life of the founder of two billion-dollar companies and shopclues. Sandeep’s story is that of a middle-class boy who could not speak English for much of his school life but dreamt to make it big someday. A young professional who went to the US and couldn’t get a job but eventually became a sought-after wall Street analyst. He achieved more success than he could imagine but gave up everything to return to India to become an entrepreneur. An entrepreneur who built one of India’s very few unicorns but was ousted from his own company. A dreamer who saw his dreams crushed by Charges of insider trading in the US but rose like a Phoenix to create yet another company—droom. He was an accused whose agonizing wait for a final decision in his case continued for six long years. But that did not stop a string of global investors from putting money into droom, including Japan’s Toyota group company. He was finally vindicated when the US government dropped all criminal Charges against him in February2020, and the securities and Exchange Commission settled all Civil Charges against him around the same time. This is unlike any autobiography, especially among those written by people from the business world. Sandeep’s emotional strength and searing honesty will inspire and impact you in a way that is very, very rare.About the AuthorSandeep Aggarwal certainly knows a thing or two about building billion-dollar companies. —Forbes India When I met Sandeep thirteen years ago, I just knew that he is one of those rare individuals whose presence in your life can make it better, and the feeling has only become stronger. In this book, he shares how he dealt with his darkest moments and candidly analyses his unbelievable journey. —Chaim Friedman, Managing Partner, LionBird Ventures The story of Sandeep Aggarwal is one of courage, determination, hard work and creativity. I am lucky to have been his colleague during his Wall Street years, and luckier to have him as a friend. —Mark S. Mahaney, world's top-ranked Internet analyst and Managing Director, RBC Capital Markets There is great amount of learning from the roller-coaster ride Sandeep went through and how as an entrepreneur he converted obstacles into opportunities. —Ronnie Screwvala, Chairman & Co Founder, upGradREVIEWSSandeep Aggarwal certainly knows a thing or two about building billion-dollar companies.—Forbes IndiaWhen I met Sandeep thirteen years ago, I just knew that he is one of those rare individuals whose presence in your life can make it better, and the feeling has only become stronger. In this book, he shares how he dealt with his darkest moments and candidly analyses his unbelievable journey. —Chaim Friedman, Managing Partner, LionBird VenturesThe story of Sandeep Aggarwal is one of courage, determination, hard work and creativity. I am lucky to have been his colleague during his Wall Street years, and luckier to have him as a friend.—Mark S. Mahaney, world's top-ranked Internet analyst and Managing Director, RBC Capital MarketsThere is great amount of learning from the roller-coaster ride Sandeep went through and how as an entrepreneur he converted obstacles into opportunities. —Ronnie Screwvala, Chairman & Co Founder, upGrad

    For 7 months, both the U.S and Israeli governments imposed blackouts on all new reports about the raid. Subsequently, the Central Intelligence Unit (CIA), and the White House confirmed that American intelligence had confirmed that the raided site was a military purposed nuclear facility. Syria denied those claims. In 2009, an investigation conducted by the IAEA (International Atomic Energy Agency) reported traces of graphite and uranium and concluded that the raided site had features resembling an undeclared nuclear reactor. However, IAEA could not confirm or deny the findings because Syria had refused to provide IAFA investigators the co-operation they needed to take their investigations to a conclusive end. On April 2011, almost four years after the raid, IAEA officially confirmed that the bombed site was indeed a nuclear reactor. How did it happen? What weren’t we told? To know more about this operation, this is the right book for you. You will learn everything you need to know about the Operation Orchard.

    • Real stories tell the sad, gory, uplifting and the funny, • Stories from across the country by an actual travel nurse

    He definitely was not planning on spending the next eighteen years in the wilderness. For he was only a simple photographer with a little studio in a little town in North Dakota. His business was failing and having heard of the riches of the fur-trade he was hoping to spend a year or two trapping, making a stake and returning to his routine life. But he didn’t figure on love. . . . For this is a story of romance. A story of survival, hardship, success, trials, adventure, happiness, and romance. A romance of the wilderness and the trapline, and a romance with Mary—who was the bravest and most wonderful woman in the North. Mary was a one-in-a-million. One could only wish for a partner of such courage and companionship. The only white-woman in a vast and unforgiving territory. The closest city, many hundreds of miles. And the only visitors to be expected, the unwanted kind. How many women could endure such hardship and learn to love it? She had many chances to leave and go back to a normal life in the states, but she always returned to her man and her wilderness. Against all odds, Chick and Mary built a life in the Far North and made a successful living on the trapline. Though a life full of struggles and danger they both could not imagine living any other way. With a wonderful writing style that makes you feel as if you are there, Chick Ferguson takes us along with him on his adventures in the Far North.