60 Ways to Lower Your Blood Sugar
Dennis Pollock - 2013
Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs, exercise more effectively, and shed excess weight. A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
His Name was Wren
Rob Winters - 2020
Was it a secret Nazi weapon, as some locals suggest? Or just a downed plane? Evacuee George Moss finds an otherworldly explanation, then tries to keep it hidden.Years later, Max Cannon moves to town. With help from his new friends, Ellie and Isaac, he learns of the secret that some residents have guarded for over seven decades.When that secret is threatened with exposure, strange things occur, and the army descends on Hurstwick. As does a visitor from much further afield, leaving Max and his friends in the middle of a deadly struggle…
Rammer (Great Science Fiction Stories)
Larry Niven - 1997
He is warm, breathing and healthy -- but empty.
Edgar R. Burroughs Collection: 24 Works
Edgar Rice Burroughs - 2012
Unlike other e-book editions, the text and chapters are perfectly set up to match the layout and feel of a physical copy, rather than being haphazardly thrown together for a quick release. This edition also comes with a linked Table of Contents for both the list of included books and their respective chapters. Navigation couldn't be easier. Purchase this Edgar Rice Burroughs Collection and treat yourself to the following list of works by this classic author:A Princess of Mars (J.C. 1/5)Tarzan of the ApesThe Return of TarzanAt the Earth's CoreThe Beasts of TarzanThe Gods of Mars (J.C. 2/5)The MuckerThe Son of TarzanJungle Tales of TarzanThe Lost ContinentThe Oakdale AffairOut of Time's AbyssThe Land that Time ForgotThe People that Time ForgotThe Warlord of Mars (J.C. 3/5)Tarzan the UntamedThuvia, Maid of Mars (J.C. 4/5)Tarzan the TerribleThe Efficiency ExpertThe Chessmen of Mars (J.C. 5/5)PellucidarThe Mad KingThe Outlaw of TornThe Monster Men
Minimalist Budget: Simple Strategies On How To Save More, Spend Less, And Curb Spending Temptation (Without Living On Ramen)
Zoe McKey - 2017
Minimalist Budget will help you to turn your bloated expenses into a well-toned budget, spending on exactly what you need and nothing else. This book presents solutions for two major problems in our consumer society: (1) how to downsize your cravings without having to sacrifice the fun stuff, and (2) how to whip your finances into shape and follow a personalized budget. This is not a get rich quick book. But I can promise day-by-day, month-by-month, you’ll budget better and become richer as a consequence. Regardless of how much your income is we’ll find a way to budget, save, and increase your net worth. Since my youth, I’ve had to live on a budget that ranged from $100 to $200 a month if I was lucky. Even though I never knew how much I would have the next month, I was always able to have enough for my essential expenses, personal pleasures, and savings. If you’re tired of the false and impossible-to-follow promises of “finance gurus,” try out my simple, straightforward, easy-to-stick-to methods. Improve your spending habits: • Incorporate minimalism into your finances • How to avoid becoming a minimalist consumerist • Learn the psychological traps that make you overspend • Control your compulsive spending habits Feel financially secure every day: • Learn about two A-Z budgeting methods and how to make them work for you • Learn ratio-based budgeting and fixed-amount budgeting • Discover the best budgeting software programs • Design a bulletproof savings strategy to get out of debt, be prepared for emergencies, and set yourself up for retirement Stop hating your financial life: • Learn how to set SMART financial goals • Increase your self-confidence with budgeting • 50 small budgeting tips Financial education is not part of our educational system. It is normal that we don’t know how to budget when we step into the craziness we call adulthood. But it is not normal to stay ignorant about a field of life that (like it or not) guarantees our material survival. Money management is an essential skill for everybody who earns, shops or consumes. If you follow the budgeting tips in this book, you’ll be able to keep track of your finances. You’ll clearly know where your money goes, where it comes from and where can you save. You won’t feel stressed of running out of money unexpectedly, you’ll clear yourself out of debts and have savings for bigger expenses like a vacation, new car or unexpected events. Leave money struggles for yesterday. Grab a copy of Minimalist Budget by hitting buy now in the top right corner of this page.
Lessons From the Edge: Inspirational Tales of Surviving, Thriving and Extreme Adventure
Aldo Kane - 2021
The Greatest Hoax on Earth: Catching Truth, While We Can
Alan C. Logan - 2020
Abagnale's story has captured the imagination of audiences around the world as a modern-day folk hero-but the truth could not be more different from the fictitious autobiography he sold to Hollywood. Self-proclaimed as "the world's greatest con man," the true dimensions of Abagnale's hoax are revealed for the first time in this dramatic true story.A shocking new reality emerges through the voices of victims, their families, and others who have seen the truth concealed by decades of deception. Their stories are now exquisitely woven into a tapestry of hard evidence and insights from his former manager, Mark Zinder. The result is a fast-paced drama filled with heroes, villains, mystery and intrigue, answered with unquestionable facts and official records-all definitively disproving Abagnale's longstanding claims of roaming the world as a "teenage millionaire imposter" and working for the District Attorney in Baton Rouge.
Captivate: Conversational Secrets To Be Instantly Likeable, Make Unforgettable Impressions, And Never Run Out Of Things To Say
Charlie Houpert - 2014
Think back to the job interview you nailed (or blew). The date that went perfectly (or broke down completely.) Or the random encounter with that person who turned out to be your best friend (or the countless others that didn’t). Mere seconds of conversation have the power to alter the course of your life. It’s miraculous then that we are never taught HOW to conduct conversations. How to navigate them so that we get more of the jobs, dates, and best friends we want. It’s as if the world believes amazing conversational skills can’t be learned. Captivate shatters that belief. Inside you'll learn: How to keep conversations going without running out of things to say and facing the dreaded awkward silence How to create interesting "getting to know you" conversations without slipping into boring interview mode and turning off who you're talking to How to start conversations with strangers and approach people you don't know Real life examples of great (and terrible) conversations The two modes of conversation that allow you to connect with anyone, even when you don't have anything in common How to finish a conversation so people walk away planning on reaching out to you Read Captivate and you’ll learn how to have conversations that stand out in people’s minds and make you someone they never want to forget.
Above Reproach
Heather Atkinson - 2013
She has a good job, a nice little cottage and has started dating again.However, when she starts to experience disturbing dreams involving Glenn Corrigan, her best friend’s husband, she fears she’s suffering a relapse. Glenn is a local celebrity, the charismatic heart surgeon but in her dreams he’s terrifying.When one of her friends dies at the hands of a serial killer operating in the area, the dreams intensify to the point where Paige finds it difficult to discern fantasy from reality. Is her worst fear being realised and she’s experiencing another breakdown, or is there a more sinister reason behind these frightening nightmares?Contains scenes of sex and violence.
Code of War
J.W. Clay - 2021
She's a skilled hacker, and her focus is Cyber Kinetic Eliminations--remote assassinations conducted with sophisticated computer systems.With a growing success rate, she's given the ultimate target: a Chinese General who's sole responsibility is the reformation of the People's Republican Army.Can Jen Yates are her team assassinate one of China's most influential men? Can they derail the Chinese Communist Party's reform regimen? Even the thought could have disastrous consequences ...
The Worlds of Anne McCaffrey - Restoree, Decision at Doona, and The Ship Who Sang
Anne McCaffrey - 1981
The First Golden Age of Science Fiction MEGAPACK ®: Winston K. Marks
Winston K. Marks - 2014
Winston K. Marks (1915-1979) is one such unjustly forgotten author.Included here are 12 science fiction stories, published between 1953 and 1959, representing some of his best work:THE WATER EATER (1953)UNBEGOTTEN CHILD (1953)…SO THEY BAKED A CAKE (1954)BACKLASH (1954)TABBY (1954)BREEDER REACTION (1954)FORSYTE'S RETREAT (1954)MATE IN TWO MOVES (1954)THE TEST COLONY (1954)BROWN JOHN’S BODY (1955)THE MIND DIGGER (1958)THE DEADLY DAUGHTERS (1958)If you enjoy this book, search your favorite ebook store for "Wildside Press Megapack" to see the more than 100 other entries in the series, covering science fiction, modern authors, mysteries, westerns, classics, adventure stories, and much, much more!
QUICK GUIDE TO STARTING A BULLET JOURNAL: Take Back Control of Your Life and Your Day With These Great Bullet Journal Ideas
Levi Bailey - 2017
So you've been hearing about it, but what exactly is a Bullet Journal? Well, simply put, a Bullet Journal is your ticket to a more organized, well-planned, and less stressful life! In this book, I'll show you the super simple method of bullet journaling that is sure to change your life. In this book, you will learn: How to start a bullet journal Best practices for using your bullet journal effectively What to look for when purchasing a bullet journal notebook Tons of bullet journal ideas to unleash your creativity How to use your bullet journal to give meaning to your day This book will pay for itself by giving you the tools needed to take back control of your day, your life, and your sanity! Let's get started! Buy Quick Guide to Starting a Bullet Journal today and take the first step to a more stress-free life!
Zombie Survival Manual: From the dawn of time onwards
Sean T. Page - 2013
Accompanied by illustrations, maps, diagrams and step-by-step instructions, this manual will be essential reading for those interested in protecting themselves, their families and society at large from the living dead.
The Warrior and the Biologist
Susan Gourley - 2014
The raynids prey on humans as a food source, swarming through the universe like locusts from a nightmare. A small band of survivors of the distant planet of Gaviron hunt the monsters but they’re slowly losing the war. Biron, highly-trained and gifted warrior of Gaviron, reluctantly agrees to a last desperate strategy. The goal isn’t to defeat the raynids but to make sure a few small pockets of humanity survive. To do his part, Biron takes on the role of protector on the small Earthling colony of Blithe. In exchange, the people of Blithe must offer up one of their women as Biron’s bride so that a small piece of Gaviron will live on. Heartbroken by the years of fighting the raynids and losing everyone he’s loved, Biron doesn’t care who he marries. Esta Brunner, intelligent, brave and attractive, makes as good a choice as anyone. Esta agrees to the terms of their Gaviron saviors. And as she and Biron fight against their common foe, her alien husband’s easy charm and physical beauty ease the discomfort of the forced marriage. Their fledging relationship comforts them both until another danger intrudes on the planet. Once the fragile trust between them is broken, Esta realizes how much she’s come to care for her lonely husband. It will take Esta’s clever mind and Biron’s knowledge and skills together to defeat the raynids. Before they can trust each other again, Esta must accept the depth of her love for her husband and Biron must learn what love is. Other titles available by Susan Kelley through New Concepts Publishing: Recon Marines I: The Marine's Queen Recon Marines II: The Marine's Heiress Recon Marines III: The Marine's Doctor The Greater Good The Lesser Evil A Ruthless Good One Good Woman Book I: To Tame a Tiger Book II:Tiger's Mate Book III :A Tiger's Courage The Warrior and the Biologist Coming Soon to Amazon: The Warrior and the Governor (Now Available for Pre-Order) If you enjoyed this book, be sure to check out these other exciting titles available from New Concepts Publishing: The Men of Anderas I: Jardan, the King by C.J. Johnson The Men of Anderas II: Dak the Protector by C.J. Johnson The Men of Anderas III: Talon, the Assassin by C.J. Johnson Watchers by Kaitlyn O'Connor Dragons of the Dawn by Kaitlyn O'Connor Centaur Chronicles: Unbridled by Raven Willow-Wood The Forgotten Realms: Primal Instincts by Raven Willow-Wood Love's Captive by Myra Nour