Book picks similar to
No One Can Change Your Life Except For You by Laura Whitmore
non-fiction
self-help
tbr
audible-have
God Bless This Mess: Learning to Live and Love Through Life's Best (and Worst) Moments
Hannah Brown - 2021
Because it's in the messes where we learn the most--as long as we slow down enough to realize what God is trying to show us."Suddenly in the spotlight, twenty-four-year-old Hannah Brown realized that she wasn't sure what she wanted. After years of competing in beauty pageants, and then starring on The Bachelorette and Dancing with the Stars, she had become incredibly visible. There she was, in her early twenties, with millions around the world examining and weighing in on her every decision. She found herself wondering what it would mean to live on her terms. What it would mean to stop seeking approval from others and decide--for the first time--what it was she wanted from her own life.An honest and earnest examination of her own mid-twenties, God Bless This Mess is a memoir that doesn't claim to have all the answers. Hannah knows she doesn't have all the answers. What she does have is the insight of someone who has spent critical years of her youth under public scrutiny. Thus what emerges is a quarter-life memoir that speaks to the set of difficulties young women face, and how to move through them with grace. By pushing against her engrained need to seek approval, and learning how to think critically about her own goals and desires, Hannah inspires others to do the same - and to embrace the messiness that comes hand-in-hand with self-discovery (even it that sometimes means falling flat on your face).Using her time on The Bachelorette as a launching pad, Hannah doesn't shy away from the most painful experiences of her life: moments when her faith was tested, when she feared it was lost, and the moments when she reclaimed it on national television. "And Jesus still loves me." Fans will be inspired by the never-before-told stories: the ones about facing depression and anxiety during her pageant years, the ways in which therapy and journaling have proven to be a saving grace, and the previously private moments - both at home and on television - that have shaped the star's outlook.Honest and emotionally urgent, God Bless This Mess is a reminder that true growth doesn't come without strife--and it's through those dark, messy moments that self-acceptance and love can bloom.
Best. Movie. Year. Ever.: How 1999 Blew Up the Big Screen
Brian Raftery - 2019
The Matrix. Office Space. Election. The Blair Witch Project. The Sixth Sense. Being John Malkovich. Star Wars: The Phantom Menace. American Beauty. The Virgin Suicides. Boys Don’t Cry. The Best Man. Three Kings. Magnolia. Those are just some of the landmark titles released in a dizzying movie year, one in which a group of daring filmmakers and performers pushed cinema to new limits—and took audiences along for the ride. Freed from the restraints of budget, technology (or even taste), they produced a slew of classics that took on every topic imaginable, from sex to violence to the end of the world. The result was a highly unruly, deeply influential set of films that would not only change filmmaking, but also give us our first glimpse of the coming twenty-first century. It was a watershed moment that also produced The Sopranos; Apple’s Airport; Wi-Fi; and Netflix’s unlimited DVD rentals. Best. Movie. Year. Ever. is the story of not just how these movies were made, but how they re-made our own vision of the world. It features more than 130 new and exclusive interviews with such directors and actors as Reese Witherspoon, Edward Norton, Steven Soderbergh, Sofia Coppola, David Fincher, Nia Long, Matthew Broderick, Taye Diggs, M. Night Shyamalan, David O. Russell, James Van Der Beek, Kirsten Dunst, the Blair Witch kids, the Office Space dudes, the guy who played Jar-Jar Binks, and dozens more. It’s the definitive account of a culture-conquering movie year none of us saw coming…and that we may never see again.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk - 2014
Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.
Renia's Diary: A Holocaust Journal
Renia Spiegel - 2016
In the summer of 1939, Renia and her sister Elizabeth (née Ariana) were visiting their grandparents in Przemysl, right before the Germans invaded Poland.Like Anne Frank, Renia recorded her days in her beloved diary. She also filled it with beautiful original poetry. Her diary records how she grew up, fell in love, and was rounded up by the invading Nazis and forced to move to the ghetto in Przemsyl with all the other Jews. By luck, Renia's boyfriend Zygmund was able to find a tenement for Renia to hide in with his parents and took her out of the ghetto. This is all described in the Diary, as well as the tragedies that befell her family and her ultimate fate in 1942, as written in by Zygmund on the Diary's final page.Renia's Diary is a significant historical and psychological document. The raw, yet beautiful account depicts Renia's angst over the horrors going on around her. It has been translated from the original Polish, with notes included by her surviving sister, Elizabeth Bellak.
Around the World in 80 Trains: A 45,000-Mile Adventure
Monisha Rajesh - 2019
But it wasn't long before she was carefully plotting a route that would cover 45,000 miles - almost twice the circumference of the earth - coasting along the world's most remarkable railways; from the cloud-skimming heights of Tibet's Qinghai railway to silk-sheeted splendour on the Venice Simplon-Orient-Express.Packing up her rucksack - and her fianc�, Jem - Monisha embarks on an unforgettable adventure that will take her from London's St Pancras station to the vast expanses of Russia and Mongolia, North Korea, Canada, Kazakhstan, and beyond. The ensuing journey is one of constant movement and mayhem, as the pair strike up friendships and swap stories with the hilarious, irksome and ultimately endearing travellers they meet on board, all while taking in some of the earth's most breathtaking views.From the author of Around India in 80 Trains comes another witty and irreverent look at the world and a celebration of the glory of train travel. Monisha offers a wonderfully vivid account of life, history and culture in a book that will make you laugh out loud - and reflect on what it means to be a global citizen - as you whirl around the world in its pages.
1,000 Books to Read Before You Die: A Life-Changing List
James Mustich - 2018
Covering fiction, poetry, science and science fiction, memoir, travel writing, biography, children’s books, history, and more, 1,000 Books to Read Before You Die ranges across cultures and through time to offer an eclectic collection of works that each deserve to come with the recommendation, You have to read this. But it’s not a proscriptive list of the “great works”—rather, it’s a celebration of the glorious mosaic that is our literary heritage. Flip it open to any page and be transfixed by a fresh take on a very favorite book. Or come across a title you always meant to read and never got around to. Or, like browsing in the best kind of bookshop, stumble on a completely unknown author and work, and feel that tingle of discovery. There are classics, of course, and unexpected treasures, too. Lists to help pick and choose, like Offbeat Escapes, or A Long Climb, but What a View. And its alphabetical arrangement by author assures that surprises await on almost every turn of the page, with Cormac McCarthy and The Road next to Robert McCloskey and Make Way for Ducklings, Alice Walker next to Izaac Walton. There are nuts and bolts, too—best editions to read, other books by the author, “if you like this, you’ll like that” recommendations , and an interesting endnote of adaptations where appropriate. Add it all up, and in fact there are more than six thousand titles by nearly four thousand authors mentioned—a life-changing list for a lifetime of reading.
The Panic Years: Dates, Doubts, and the Mother of All Decisions
Nell Frizzell - 2021
During this time, every decision a woman makes - from postcode to partner, friends to family, work to weekends - will be impacted by the urgency of the one decision with a deadline, the one decision that is impossible to take back: whether or not to have a baby.But how to stay sane in such a maddening time?How to understand who you are and what you might want from life?How to know if you're making the right decisions?Raw, hilarious and beguilingly honest, Nell Frizzell's account of her panic years is both an arm around the shoulder and a campaign to start a conversation. This affects us all - women, men, mothers, children, partners, friends, colleagues - so it's time we started talking about it with a little more candour.
Sprinkle Glitter on My Grave: Observations, Rants, and Other Uplifting Thoughts About Life
Jill Kargman - 2016
Their spawn would be Jill Kargman, the bestselling novelist turned satirist and star of Bravo’s break-out scripted comedy, Odd Mom Out. Now Kargman shares her razor-sharp wit and backhanded wisdom in a deeply observed and outrageously funny collection of musings, lists, essays, and outrages. From the life-affirming outlook she got from her death-obsessed family (including the antithesis to her Goth aesthetic, ray of sunshine sister-in-law Drew Barrymore) to the appreciation for land (and limbs) she got from swimming with sharks off the South African coast, to the adrenaline-pumping experience that is a Gay Pride parade, Sprinkle Glitter on My Grave is a book about life, death, and everything that happens in between, that will both entertain and inspire.
The Camino Way: Lessons in Leadership from a Walk Across Spain
Victor Prince - 2017
Each year, hundreds of thousands of peregrinos make their way through rugged countryside and medieval towns in order to reflect, test their will, and join a community of strangers on a shared mission. In short, it's the ideal training ground for authentic leadership.Challenged to walk the Camino, Victor Prince began his trek as one person: driven, work-focused and highly competitive, and he finished it a very different one: more balanced, more caring, and more present in the moment. In this transformative book he guides readers on their own Camino, translating his experience into seven essential leadership lessons inspired by the values emblazoned on the back of every pilgrim's passport:Treat each day as its own adventure ● Make others feel welcome ● Learn from those who've walked before ● Consider your impact on those who follow ● And moreLeadership is a journey. The Camino Way prepares you to tackle it with a pilgrim's heart, a wayfarer's grit, and a leader's vision.
Hamilton and Peggy!: A Revolutionary Friendship
L.M. Elliott - 2018
Her eldest sister Angelica, the “thief of hearts,” is known for her passion and intelligence, while kind, sweet Eliza has a beauty so great, it only outshone by her enormous heart. Though often in the shadows of her beloved sisters, Peggy is talented in her own right—fluent in French, artistically talented, and brave beyond compare. When a flirtatious aide-de-camp to General Washington named Alexander Hamilton writes an eloquent letter to Peggy asking for her help in wooing the earnest Eliza, Peggy is skeptical but finds herself unable to deny such an impassioned plea. Thus begins her own journey into the Revolution! Inspired by the cultural phenomenon of the Broadway musical, “Hamilton.”
Moonwalking with Einstein: The Art and Science of Remembering Everything
Joshua Foer - 2011
From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
Professional Troublemaker: The Fear-Fighter Manual
Luvvie Ajayi Jones - 2021
But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone.We're all afraid. We're afraid of asking for what we want because we're afraid of hearing "no". We're afraid of being different, of being too much or not enough. We're afraid of leaving behind the known for the unknown. But in order to do the things that will truly, meaningfully change our lives, we have to become professional troublemakers: people who are committed to not letting fear talk them out of the things they need to do or say to live free.With humor and honesty, and guided by the influence of her professional troublemaking Nigerian grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing--because truth-telling is a muscle.The point is not to be fearless, but to know we are afraid and charge forward regardless. It is to recognize that the things we must do are more significant than our fears. This book is about how to live boldly in spite of all the reasons we have to cower. Let's go!
Mind Games: Inside the Serial Killer Phenomenon
Paul Harrison - 2018
It will shock, surprise and astound the reader. Paul Harrison has a unique set of skills and experiences based upon his life in the British police service and later as a crime writer. Now, for the first time ever, you can read of his gripping experiences as a profiler dealing with the world's most notorious serial killers and violent offenders. Mind Games is a forensic examination of the psyche of the world's most vicious and evil offenders in their own words, just as they related it. It's an exploration into the darkest recesses of the criminal mind and possibly the most in-depth examination of the serial killer phenomenon ever published. Includes exclusive interviews with Charles Manson, John Wayne Gacy, Kenneth Harrison, Henry Lee Lucas, Aileen Wuornos, Ted Bundy, Carl Watts, Donald 'Pee Wee' Gaskins, Donald Neilson, Kenneth McDuff, Jeffrey Dahmer, Joe 'The Cannibal' Metheney.
Body Positive Power: How learning to love yourself will save your life
Megan Jayne Crabbe - 2017
We believe that our bodies are the problem, but the truth is that our bodies are not the problem. How we've been taught to see them is the problem... it's time for us all to stop believing the lies, and take our power back.Megan's body image issues began when she was five years old. She spent her childhood chasing thinness, and at fourteen found herself spiralling into anorexia. After recovery she spent years dieting, binging, losing and gaining weight. Then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we are. If you're tired of being at war with your body, then this book is for you.With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a world where every body is celebrated. Where there is no such thing as a ‘bikini body diet’ and 97% of women don’t hate the way they look. A powerful call to arms as much as it is inspirational and practical, this book is the life-changing answer you’ve been looking for.
Queen Of The Court: An Autobiography
Serena Williams - 2009
Explosive and revealing autobiography from one of the most successful and popular women tennis players of the modern era.