Book picks similar to
A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health by Peter Brukner
non-fiction
health
nutrition
_health-and-habitat
Learn Brazilian Portuguese - Word Power 101
Innovative Language - 2011
This e-book is a completely new way to learn Brazilian Portuguese vocabulary fast - and for free! Start speaking Brazilian Portuguese in minutes with the powerful learning methods you will master in this book.The vocabulary words you’ll find in Learn BrazilianPortuguese - Word Power 101 were hand selected by our Brazilian Portuguese language teachers as the top 101 most frequently used words in the Brazilian Portuguese language. With each entry, you’ll see the word and a vibrant image to help remember the meaning. You’ll hear the word (separate free download) to master the pronunciation. Then you’ll see how the word is actually used in everyday speech with sample sentences and phrases. Learning Brazilian Portuguese vocabulary has never been easier!In this book, you’ll get: - 101 of the most frequently used Brazilian Portuguese vocabulary words - Audio with authentic native Brazilian Portuguese pronunciation *Supplementary mp3 audio files are a separate download - Vibrant photos and images to help memorization - Useful and practical sample sentences and phrases Purchase Learn BrazilianPortuguese - Word Power 101 today to start mastering Brazilian Portuguese vocabulary in the fastest, easiest and most fun way possible!
Reincarnation: Exceptional Cases of Past Life Memories
Eirik Leivsson - 2016
“Exceptional Cases of Past Life Memories” gathers bits of information from a plethora of different sources, including: scientific papers and journals, old documentaries and news articles, as well as numerous radio and TV interviews — and distills it all into a number of coherent, easy-to-read stories of past life memory. During the course of this book, we will explore 13 cases where people remembered moments from another time, another life, another them. Whatever your beliefs may or may not be, one thing is certain: At the end of it all, the idea of many lives will appear more real than ever before. We will take a look at:
An Indian boy who claims he got shot, and whose birthmarks match the bullet wounds of his previous body.
An English boy who is haunted by the echoes of his 1940s German past.
A woman whose sexual anxiety is explained through her past life memories.
A little Finnish girl who swears she used to be a grown man, before she was ran over by a bus.
A young girl from Myanmar who claims she’s actually her own grandmother.
And much more! Download now, and be fascinated by exceptional stories of past life memories! Tags: reincarnation, past lives, past life memory, past life memories, past life, spirituality, paranormal, supernatural, many lives, reincarnation cases, past life cases, past life stories, reincarnation stories, spiritual
Deeply Holistic: A Guide to Intuitive Self-Care
Pip Waller - 2017
Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller-an experienced practitioner and teacher-provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force animates all life, which needs to be in balance for health to be fully present, this book is designed to support and promote our inherent tendency towards wholeness and equilibrium. Each chapter includes fun recipes to enhance our health and well-being.
THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
Graeme Tomlinson - 2019
You just need this book.
Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over half a million instagram followers thanks to his myth-busting health-and-diet infographics.In his first book, this simple visual guide, you will discover: how to lose weight and keep it off forever; why you don’t need a complicated new diet, slimming-club rules or a personal trainer; How you can still eat everything you love and feel great about it.The good news is: you don’t need to ban foods (you can still eat your favourite biscuits) or stop eating food groups (enjoy carbs, fats and sugar). After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.Forget the confusing diet myths – carbs don’t make you fat! You don’t need intermittent fasting, keto or special diet foods!Understand the facts and empower yourself to make informed food choices for the rest of your life.Enjoy Graeme’s quick, low-calorie meal ideas and affordable food swaps and get to know the calorie counts for commonly consumed foods and drinks.You already have a diet, you just need to get to know it better.
Nancy Clark's Food Guide for Marathoners: Tips for Everyday Champions
Nancy Clark - 2002
Clark writes this book from her passion for teaching the everyday champions that we all are how to use food to help achieve our marathon goals. She combines her personal experiences and professional expertise to teach us to eat well and enhance our energy. We learn what, when and how to eat to enjoy not only the process of training for the marathon, but also participating in the marathon itself with energy to spare.