Hello Beautiful is for women of all ages who deal with: -Self doubt or low self esteem -Anxiety -Regret over a past that cannot be changed In this eye-opening, heart-warming book, you will discover the source of your inner critic and why the popular advice to "Just crush it," is bad advice. How can you win a war with yourself? Keryl helps you see that your inner critic is part of you and rather than fighting against it (and yourself,) she shows you how to develop a relationship with this part of you and get it working for you, not against you. In Chapter 1, "Real is the New Black," Keryl makes a convincing case that a big part of our negative voice and anxiety is that we show up to ourselves and the world filtered and incomplete, and that the most powerful and beautiful version of you is the whole one . . . the sum of all you think, feel, are, and have experienced. If you deal with never quite feeling like enough, this chapter helps you understand why and more important, what to do about it. In Chapter 2, "It's Okay to Not Be Okay, you will see how the positive-thinking movement has been taken to an extreme, where we fear telling others the truth of what we feel inside. This disconnect between the version of us we present to others and the real one inside creates anxiety and weakens our ability to achieve what we desire. In our belief that we shouldn't think or feel sad, angry, or afraid, we feel we are somehow failing at life and create a pressure-cooker type of situation as we continuously shove valid human emotions down. Keryl will show you that by allowing yourself permission and space to be human and experience these emotions without attaching the added pressure of judging them, they actually move through and out of you more quickly. Imagine if all the energy you've been spending hiding your true feelings, wishing away or trying to forget your past, or change the you that you think isn't good enough was suddenly redirected to liberate, support, and guide you to a sense of peace for what is, excitement for the future, and love and appreciation for the miracle that is you. Perhaps now is the time for you to discover the truth of who you are, to feel whole and complete, and comfortable again in your own skin. Hello Beautiful.

    In this illuminating, in-depth Q & A, “America’s storyteller” lets readers in on his philosophical approach to understanding our nation’s past, as well as a little family secret for overcoming your fears.Tom Roston is a veteran journalist who began his career at The Nation and Vanity Fair magazines, before working at Premiere magazine as a senior editor. He writes a regular blog about nonfiction filmmaking on PBS.org and he is a frequent contributor to The New York Times. He lives with his wife and their two daughters in New York City. Cover design by Adil Dara.

    This anthology of almost 70 readings--from contemporary scholarly literature, trade books, popular media, as well as contributed articles-- examines the many ways in which human sexuality is socially constructed and regulated behavior, and how it is studied by social scientists.

    In her introduction, Eva Gillies presents the case for the relevance of the book to modern anthropologists.

    Designed to give essential background on the current study of folklore and some of the basic concepts and questions used when analyzing folklore, this short, coherent, and approachable handbook is divided into five chapters: What Is Folklore?; What Do Folklorists Do?; Types of Folklore; Types of Folk Groups; and, finally, What Do I Do Now?Through these chapters students are guided toward a working understanding of the field, learn basic terms and techniques, and learn to perceive the knowledge base and discourse frame for materials used in folklore courses. Folklore Rules will appeal to instructors and students for a variety of courses, including introductory folklore and comparative studies as well as literature, anthropology, and composition classes that include a folklore component.

    Sergio Magaña’s dreaming teacher predicted that, after the eclipse on July 11, 2010, Sergio would be one of the spokespeople to carry the teachings of this rich spiritual tradition, which has been closed to outsiders until now. The original holders of this secret knowledge, the Chichimeca, were considered to be masters, with a deep understanding of the dream state and a working knowledge of how our perceptions form our reality, as well as the capacity to influence matter. In this extraordinary work, Sergio shares the wisdom and practices that inspired Carlos Castaneda to write about nahual and tonal reality, and explains the deep power of dreaming, altered states of perception, and expanded consciousness that will enable you to: • become lucid in your dreams • heal and rejuvenate your body and send healing to others while in the dreaming state • communicate with your ancestors • develop different types of perception to see energy and altered reality • use the mysterious obsidian mirror for cleansing and healing yourself and others • see your teyolia, or path of the soul, to learn who you were in past lives and release parts of yourself that are trapped in old experiences.

    With the skill of a seasoned journalist and the passion of an amateur sleuth, he moves from scholarly conclave in California to archaeologcal digs in Israel, tracking down the story of the astounding consensus emerging from a varied group of experts.

    You’re thirteen now. I was eight when I got married. You’ll never look this beautiful ever again.”“I will Ammi, when I wear a school uniform.”If you like thrillers, this micro tale is for you-I always assumed that my neighbour’s daughter knew the word ‘Eight’ only until my dog went missing and she said ‘Nine’.And if you like six-word stories, this tale is for you-Woke up in hospital. Failed again.In fact, there are 100 such small tales that will have a big impact on you.So what are you waiting for? Scroll to the top of this page, buy the book and start reading today.Rafaa's micro tales are absolute gems. The journey is short but its impact is everlasting. This one deserves to be read by all.Sanhita BaruahAuthor of ‘The Art of Grieving’ and ‘The Art of Letting Go’Are you interested in unconventional storytelling? How about a story where the beginning, middle and the end are on the same page? A narrative that makes you frown on page 1, nod in agreement on page 2 and chuckle on page 3?How about reading short fiction then? I highly recommend Small is Big by Rafaa Dalvi. The long and short of fiction in endearing small portions!Rickie KhoslaAuthor of ‘The Imperative Subterfuge’ and ‘Pretty Vile Girl’The book has something for everyone. It has humor – a few of slap stick variety, playing on puns, it has punch where you get a most unexpected twist, it has philosophy, it has romance and it has horror – stories that chill your spine.T.F. CarthickAuthor of ‘Carthick’s Unfairy Tales’ and ‘More Unfairy Tales’About the Author:Rafaa Dalvi tries to escape from the mundane with words and contemplates about befriending the voices in his head. He dreams about changing the world, one smile at a time.Already published numerous times, his stories can be read in the anthologies – Curtain Call (editor), Kaleidoscope, Myriad Tales, and many more. He has also written three volumes of ‘Small is Big’, which is a collection of 100 micro tales. He’s the recipient of Indian Bloggers League Booker Prize 2013.

    

    Adam Bascom trips over a body in Gressington churchyard, he never imagines it will change the whole direction of his life. As a recently-qualified physician trying to establish a practice in a small market town in north Norfolk, Adam should be devoting all his energy to his business. But it soon becomes clear that the authorities are intent on making sure the death is accepted as an accident and refuse any deeper investigation. Adam’s curiosity and sense of justice cannot accept this. He knows there are many unanswered questions about the death, but he has no standing that would allow him to become involved formally. Instead, he uses friends, old and new, unexpected contacts and even his own mother to help him get to the truth. Set against the turbulence of late-Georgian England, a country on the brink of war with Revolutionary France, the book reveals a land where spies keep constant watch on everyone the government deems ‘undesirable’, religion is polarised between the established church and a mass of dissenting sects, and the perennial ‘Irish question’ has at last spilled over into outright terrorism. Bad weather, poor harvests and enclosure have driven many people in the countryside into abject poverty. Only the smugglers along the coast offer regular and highly-paid ‘work’ helping to unload contraband. Yet here too, the Revenue’s Riding Officers, backed up by troops of dragoons, are waging an increasingly successful campaign to stamp out the major gangs. Adam must thread his way through all of this, encountering many new demands along the way, from a family torn apart by religious bigotry, and a teenage thief turned informer, to a secret section of The Alien Office, a government department dedicated to keeping a close eye on anyone likely to prove a threat to the realm. As he becomes more and more essential to the government’s efforts to combat internal dissension and prepare for war, Adam finds he must draw on all his medical and personal skills to bring the case to a successful conclusion.

    Focusing on the "supermaximums"—and the mental health units that complement them—Rhodes conveys the internal contradictions of a system mandated to both punish and treat. Her often harrowing, sometimes poignant, exploration of maximum security confinement includes vivid testimony from prisoners and prison workers, describes routines and practices inside prison walls, and takes a hard look at the prison industry. More than an exposé, Total Confinement is a theoretically sophisticated meditation on what incarceration tells us about who we are as a society. Rhodes tackles difficult questions about the extreme conditions of confinement, the treatment of the mentally ill in prisons, and an ever-advancing technology of isolation and surveillance. Using her superb interview skills and powers of observation, she documents how prisoners, workers, and administrators all struggle to retain dignity and a sense of self within maximum security institutions. In settings that place in question the very humanity of those who live and work in them, Rhodes discovers complex interactions—from the violent to the tender—among prisoners and staff. Total Confinement offers an indispensable close-up of the implications of our dependence on prisons to solve long-standing problems of crime and injustice in the United States.

    It exposes the grim reality of everyday soldiering for the 'grunts on the ground'. After the tragic death of his brother, and in the dark days following 9/11, McLaughlin felt compelled to fulfil his lifelong ambition to serve in the army. He followed his late brother into the elite Royal Green Jackets and passed the arduous Combat Infantryman's Course at the age of 31. Thereafter, McLaughlin found himself submerged in a world of casual violence. Squaddie is a snapshot of infantry soldiering in the twenty-first century. It takes us into the heart of an ancient institution that is struggling to retain its tough traditions in a rapidly changing world. All of the fears and anxieties that the modern soldier carries as his burden are laid bare, as well as the occasional joys and triumphs that can make him feel like he is doing the best job in the world. This is an account of army life by someone who has been there and done it.

    It is a stunning pictorial map of the World Beat and a dazzling companion to "Drumming at the Edge of Magic." The wisdom of thinkers such as Tsao-Tzu and Joseph Campbell mingle with the recorded thoughts of a Siberian villager and a Cheyenne shaman to provide a fascinating accompaniment.

    That distinction belongs to Gosnell's Babies." — Alexander Nazaryan, The Atlantic Wire"Very well written ... A must-read for anybody who followed this case." — Jake Tapper, CNNIn this chilling tale set against the backdrop of one of the most controversial issues of our times, award-winning journalist Steve Volk tells the decades-long saga of Kermit Gosnell — the abortion doctor whose clinic in a poor section of Philadelphia was revealed to be a house of horrors.Volk — the only journalist to speak to Gosnell since his conviction and imprisonment — brings the eccentric doctor to life, detailing his past in the early days of the abortion-rights movement and getting him to reveal, for the first time ever, why he did what he did. Was Gosnell a monster, or something else?Volk's powerful storytelling gives us a definitive understanding of a complex character, a horrific case, and a divisive issue.