Hope Rising: How the Science of Hope Can Change Your Life
Casey Gwinn - 2018
Hope is the most predictive indicator of well-being in a person’s life in all the research done on trauma, illness, and resiliency. Based on nearly 2,000 published studies about hope, including their own research, Casey Gwinn and Chan Hellman call for rising hope to be the focus not only in personal lives, but in public policy in education, business, social services, and every other part of society. Hope is measurable. Hope is malleable. Hope changes lives. Hope Rising provides a roadmap to measure hope in your life, assess what may have robbed you of the power of hope, and then provides strategies to increase hope. It challenges every reader to be transparent and honest about their own stories of struggle and adversity, calls for the end of shame and blame in addressing the struggles of those who have experienced trauma, illness, or abuse, and provides practical ways to increase your Hope score and thrive because of it.
OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
Dave Mowry - 2017
The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is "OMG that's me. You are telling my story. I don't feel so alone now."Living with mental illness is hard, but it's especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as bipolar disorder, anxiety, panic attacks, or depression. Because Dave Mowry didn't see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself.OMG That's Me! is sometimes funny, often poignant, but always deeply honest, open, and personal. Mowry's stories let others know there is help and there is hope, and that they too can recover and live a full life. This book is a must read for family members and friends who will gain true insight into the experiences of loved ones living with a mental illness. This book is a must read for mental health professionals who will better understand the symptoms faced by their patients. And ordinary people will see the strength, resilience, and beauty of people that will shatter the stigma surrounding mental illness.
The Budget-Savvy Wedding Planner & Organizer: Checklists, Worksheets, and Essential Tools to Plan the Perfect Wedding on a Small Budget
Jessica Bishop - 2018
Whether you have $10,000 or $1,000, wedding planner and author behind The Budget Savvy Bride, Jessica Bishop, helps you set a realistic budget with the organizational tools and insider tips in this wedding planner. Vowing to help you get organized and stay sane, this wedding planner helps you say “I do” on a budget that is right for you.A practical wedding planner, The Budget Savvy Wedding Planner and Organizer contains:
Planning Tools including checklists, worksheets, calendars, and other interactive tools
Insider Tips and need-to-know advice about how to navigate wedding industry traps from an experienced wedding planner
Real Budgets from real couples, plus cost breakdowns for every part of your ceremony
From the ceremony to the reception, The Budget Savvy Wedding Planner and Organizer is the only wedding planner you’ll need to have the wedding of your dreams on a reasonable budget.