Inside Inner Excavation, author Liz Lamoreux will be your guide, along with eleven inspiring artists, as you discover more about who you are, how you got here and where you wish to go. Prompts and exercises will show you how to express who you are through the photos you take, the words you write and the art you create.Find encouragement and fresh ideas in these pages as you:Uncover prompts to use your senses for exploring and capturing where you are in any particular moment.Tap into the poet's voice that's whispering inside of you, even if you've never written poetry before.Be given permission to spend time "Delving into the Quiet," being still and listening to the mindful voice inside of you through meditation to create a balance in your daily moments.Bring words and art together in self-portrait expression that is as layered as you are.Take a fresh look inside today; become inspired, through Inner Excavation, to see more than the smiling reflection in the mirror.

    'Visual Chronicles' provides a no-fear guide to expressing one's deepest self with art & words.

    Doris Chan, the author of Amazing Crochet Lace, presents 25 patterns for fresh and fashion-forward attire, this time with a variety of customizable options.With basic crochet skills, you can crochet tops, dresses, jackets, layering pieces, and accessories—a wardrobe of versatile garments that can be mixed, matched, and layered with the clothes women already have in the closet.Also included are techniques for shaping stitches in pattern and a special focus on shells of all kinds. Using a variety of closed and open stitches, yarns, and colorways, you can make wearable ensembles for any season and any mood. Many patterns offer simple fitting tips and options for adjusting length, sleeve, and neckline, as well as sizing for ample figures up to 3XL—52” bust or 54” hip—to help achieve a signature look.Whether you’re a crochet newbie seeking inspiration or an old pro looking for a new take on this fun craft, Everyday Crochet is packed full of innovative designs for stylish, up-to-the-minute crochet clothing and accessories.

    A Zen Buddhist monk explains the value of haiku, a three-line, seventeen-syllable poem, as a writing meditation and spiritual guide and provides exercises to help readers compose their own haiku.

    The motifs and patterns are spare and graphic, yet softened with organic shapes and imagery drawn from nature. The result is embroidery that evokes a personal feel and conjures a sense of nostalgia. The task of picking just the right palette for an embroidery project can be overwhelming to beginners and experienced stitchers alike. But when you take away that challenge, a whole world of texture and style becomes available. Here Japanese designer Yumiko Higuchi presents embroidery motifs to be stitched using just one or two colors--creating patterns and designs that are more evocative for their form than for a play of colors. Each embroidery design is paired with a simple craft project, transforming the stitched fabric into a functional object, including pouches, pillows, aprons, and more. With beautiful photographs, clear step-by-step instructions, and detailed diagrams, Zakka Embroidery will be an inspiring guide for those new to embroidery and a delightful experience for those experienced with needle and thread.