Here and Now


Julia Denos - 2019
    This lush picture book is a fantastic tool for engaging children 3-7 who are schooling from home who are eager to feel connected to their world while managing new anxieties.

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere


Kira Willey - 2017
    Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

I Am Yoga


Susan Verde - 2015
    Yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds teams up with author and certified Yoga instructor Susan Verde in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of Yoga and make room in their hearts for the world beyond it.

Time Is a Flower


Julie Morstad - 2021
    Time is a seed waiting to grow, a flower blooming, a sunbeam moving across a room. Time is slow like a spider spinning her web or fast like a wave at the beach. Time is a wiggly tooth, or waiting for the school bell to ring, or reading a story . . . or three! But time is also morning for some and night for others, a fading sunset and a memory captured in a photo taken long ago.In this magical meditation on the nature of time, Julie Morstad shines a joyful light on a difficult-to-grasp concept for young readers and reminds older readers to see the wonders of our world, including children themselves, through the lens of time.

A World of Pausabilities: An Exercise in Mindfulness


Frank J. Sileo - 2017
     A pause is being in the moment and giving yourself a break. There's no wrong way to pause so it's hard to make a mistake.In our increasingly hectic world, even children are often inundated with responsibilities and activities, and end up feeling overwhelmed and stressed. Mindfulness helps focus our attention on the present--without judgment, and without worrying about the past or future. It can help us to enjoy the moments we might normally miss, as well as cope when emotions are hard to handle. We just need to take a pause!Everyone has the capacity to be mindful, including (especially!) children. A World of Pausabilities is a gentle reminder to stop, take a break, and notice details even as we go about our busy days. Sometimes the simplest moments are the most important ones--if we don't let them pass us by!Following a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause.Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life.

Alphabreaths: The ABCs of Mindful Breathing


Christopher Willard - 2019
    Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

When Green Becomes Tomatoes: Poems for All Seasons


Julie Fogliano - 2016
    Summer swims move over for autumn sweaters until the snow comes back again. In Julie Fogliano's skilled hand and illustrated by Julie Morstad's charming pictures, the seasons come to life in this gorgeous and comprehensive book of poetry.

My Magic Breath: Finding Calm Through Mindful Breathing


Nick Ortner - 2018
    But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear.In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s I Am Yoga and I Am Peace, Mariam Gates’s Good Night Yoga, and Deborah Underwood’s The Quiet Book.

Every Day Birds


Amy Ludwig VanDerwater - 2016
    Every Day Birds helps children identify and learn about common birds. After reading Every Day Birds, families can look out their windows with curiosity--recognizing birds and nests and celebrating the beauty of these creatures! Every Day Birds focuses on twenty North American birds, with a poem and descriptions written by Amy Ludwig VanDerwater and beautiful paper-cuttings by first-time picture book illustrator Dylan Metrano. Interesting facts about each bird are featured in the back of the book.

Good Morning Yoga: A Pose-by-Pose Wake Up Story


Mariam Gates - 2016
    Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement and meet the adventures that come with mindfulness and perspective. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day from the fiery volcano to the mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Happy Right Now


Julie Berry - 2019
    Children experience the same range of strong feelings as adults, but often don’t have the tools to deal with them. For children ages 4 to 8, Happy Right Now teaches emotional intelligence with fun, relatable imagery and clever rhymes.Award-winning author Julie Berry brings a playful bounce to the important lesson that kids don’t need to wait for fantastic gifts, school vacations, or sunny days to find joy in the moment. And even if they can’t find a way to choose happiness—if the blues are just too strong—Berry provides a series of quick practices to help young readers move through their sadness. Smartly illustrated by Holly Hatam, Happy Right Now is perfect for children, parents, and caregivers who want to learn how to navigate difficult emotions and embrace the bright side of any situation, rain or shine.

Packs: Strength in Numbers


Hannah Salyer - 2020
    Packs shows how togetherness and teamwork help many creatures thrive.Groups, packs, herds of millions, and more–our world teems with animals on land, air, and sea.  Packs is an inspiring celebration of how togetherness helps many creatures thrive, in both nonhuman and human communities.   Hannah Salyer’s stunning selection reminds us that teamwork is universal, there is brilliance in biodiversity, and there is strength in numbers. Includes an author’s note encouraging community engagement and activism, as well as a fun visual index of the animals featured.

Becoming a Good Creature


Sy Montgomery - 2020
    In this picture book adaptation of Sy Montgomery and Rebecca Green’s New York Times bestselling How to Be a Good Creature, learn the many surprising lessons animals have to teach us about friendship, compassion, and how to be a better creature in the world.

Firefly July: A Year of Very Short Poems


Paul B. Janeczko - 2014
    Janeczko pairs with Caldecott Honoree Melissa Sweet for a collection of short poems to sample and savor. It only takes a few words, if they’re the right words, to create a strong image. Whether listened to in the comfort of a cozy lap or read independently, the thirty-six very short poems in this collection remind readers young and old that a few perfect words and pictures can make the world glow. Selected by acclaimed poet Paul B. Janeczko and gorgeously illustrated by Melissa Sweet, Firefly July: A Year of Very Short Poems invites children to sample poems throughout the four seasons.

Nine Months: Before a Baby Is Born


Miranda Paul - 2019
    . . a baby is here.A soon-to-be big sister and her parents prepare for the arrival of a new baby in the family. Alternating panels depict what the family is experiencing in tandem with how the baby is growing, spanning everything from receiving the news about the new baby to the excitement of its arrival. In this pregnancy book unlike any other one out there, watch what's actually happening through meticulously detailed, actual size illustrations, perfectly paired with a lyrical yet informative text, and culminating in a warm, joyful birth scene. Complete with backmatter that includes an elaboration on pregnancy, a list of amazing things babies can do before they're born, and more, Miranda Paul and Caldecott Honor Artist Jason Chin deliver another spectacular nonfiction picture book.