A finalist for the National Book Award with her 1995 novel, The House on the Lagoon, Ferre here uses family history as a metaphor for the class struggles and political evolution of Latin America and Puerto Rico in particular. The result is writing of the highest order--provocative, profound, yet delightfully readable.The "sweet diamond dust" of the title story in this debut collection is, of course, sugar. In this tale the De La Valle family's secrets, ambitions, and passions, interwoven with the fate of the local sugar mill, are recounted by various relatives, friends, and servants. As the characters struggle under the burden of privilege, the story, permeated with haunting echoes of Puerto Rico's own turbulent history, becomes a splendid allegory for a nation's past. The three accompanying stories each follow the lives of the descendants of the De La Valle family, making the book a drama in four parts, raising troubling issues of race, religion, freedom, and sex, with Ferre's trademark irony and startling imagery--a literary experience no reader would want to miss.

    Keenly observed and written with his insightful and deadpan sense of humor, he explores enduring Southern truths about home, place, spirit, table, and the regions' varied geographies, including his native Alabama, Cajun country, and the Gulf Coast. Everything is explored, from regional obsessions from college football and fishing, to mayonnaise and spoonbread, to the simple beauty of a fish on the hook.Collected from over a decade of his writing, with many never-before-published essays written specifically for this edition, My Southern Journey is an entertaining and engaging read, especially for Southerners (or feel Southern at heart) and anyone who appreciates great writing.

    A vast and powerful alliance of thousands of farming hamlets and nearly 100 spectacular towns integrated the region through economic and religious ties, and the whole system was interconnected with hundreds of miles of roads. It took these Anasazi farmers more than seven centuries to lay the agricultural, organizational, and technological groundwork for the creation of classic Chacoan civilization, which lasted about 200 years--only to collapse spectacularly in a mere 40.Why did such a great society collapse? Who survived? Why? In this lively book anthropologist/archaeologist David Stuart presents answers to these questions that offer useful lessons to modern societies. His account of the rise and fall of the Chaco Anasazi brings to life the people known to us today as the architects of Chaco Canyon, the spectacular national park in New Mexico that thousands of tourists visit every year.

    Time and timeagain, they're caused by the same thing - hormonal imbalance.The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!- Sleep better- Enhance digestion- Lose weight- Reduce stress- Elevate energy levels- Feel happier

    As a child, Maggie rode and slept in a horse-drawn wagon, picked hops and flowers, and sat beside her father's campfire on ancient verges, poor but free to roam. As the twentieth century progressed, common land was fenced off and the traditional Gypsy ways disappeared. Eventually Maggie married a house-dweller and tried to settle for bricks and mortar, but she never lost the restless spirit, the deep love of the land and the gift for storytelling that were her Romani inheritance. Maggie's story is one of hardship and prejudice, but also, unforgettably, it recalls the glories of the travelling life in the absolute safety of a loyal and loving family.

    What followed was a whirlwind childhood spent among art and artists in the heyday of Abstract Expressionism. Gabrielle grew up in a home full of the most celebrated artists of the day: Rothko, de Kooning, Tinguely, Giacometti, and Christo, among others.Poignant and candid, Unstill Life is a daughter’s memoir of the art world and a larger-than-life father known to the world as Mr. Modern Art. Selz offers a unique window into the glamour and destruction of the times: the gallery openings, wild parties and affairs that defined one of the most celebrated periods in American art history. Like the art he loved, Selz’s father was vibrant and freewheeling, but his enthusiasm for both women and art took its toll on family life. When her father left MoMA and his family to direct his own museum in California, marrying four more times, Selz’s mother, the writer Thalia Selz, moved with her children into the utopian artist community Westbeth. Her parents continued a tumultuous affair that would last forty years.Weaving her family narrative into the larger story of twentieth-century art and culture, Selz paints an unforgettable portrait of a charismatic man, the generation of modern artists he championed and the daughter whose life he shaped.

    After more than a decade of planning, John Higham and his wife September bid their high-tech jobs and suburban lives good-bye, packed up their home and set out with two children, ages eight and eleven, to travel around the world. In the course of the next 52 weeks they crossed 24 time zones, visited 28 countries and experienced a lifetime of adventures. Making their way across the world, the Highams discovered more than just different foods and cultures; they also learned such diverse things as a Chilean mall isn’t the best place to get your ears pierced, and that elephants appreciate flowers just as much as the next person.  But most importantly, they learned about each other, and just how much a family can weather if they do it together. 360 Degrees Longitude employs Google’s wildly popular Google Earth as a compliment to the narrative. Using your computer you can spin the digital globe to join the adventure cycling through Europe, feeling the cold stare of a pride of lions in Africa, and breaking down in the Andes.  Packed with photos, video and text, the online Google Earth companion adds a dimension not possible with mere paper and ink.  Fly over the terrain of the Inca Trail or drill down to see the majesty of the Swiss Alps—without leaving the comfort of your chair.John Higham is an aerospace engineer with an expertise in satellites. He is also an avid traveler, frequently writing and lecturing on his own experience traversing the globe. The Highams live in the San Francisco Bay Area. Visit him online at www.360DegreesLongitude.com.The Voyages of Tim Vetter interviews 360 author John Higham about what it is like to travel with children, his bucket list and what he and his family have been up to since traveling around the world. Available at http://bit.ly/podcast360 or on search for "360 Degrees Longitude" on your favorite podcast store.

    That includes going fishing for his own supply of bluefin tuna belly; nearly incinerating his oven in pursuit of the perfect pizza crust, and spending four days boning and stuffing three different fowl—into each other-- to produce the Cajun specialty called “turducken.” It Must’ve Been Something I Ate finds Steingarten testing the virtues of chocolate and gourmet salts; debunking the mythology of lactose intolerance and Chinese Food Syndrome; roasting marrow bones for his dog , and offering recipes for everything from lobster rolls to gratin dauphinois. The result is one of those rare books that are simultaneously mouth-watering and side-splitting.

    In these marvellous essays on history, politics and society, cultural critic Nadeem Farooq Paracha upturns various reductive readings of the country by revealing its multi-layered reality. With wit and insight, he investigates past events and their implications for modern-day society. Thus, one piece explores how and why Mohenjo-daro has been neglected as a historical site, and another examines how Muhammad-bin-Qasim, who briefly invaded Sindh in 713 CE, has come to be lionised as the original founder of Pakistan. There is a story about a Pakistani Jimi Hendrix who plays the guitar like a dream and also one about a medieval emperor who lives on in the swear words of a Punjabi peasant. There are essays on Pakistani pop music, on Afro-Pakistanis and on how Jhuley Lal came to be more than just a folk deity for Sindhi immigrants in India. Points of Entry examines the constant struggle between two distinct tendencies in Pakistani civic-nationalism—one modernist, the other theocratic—and the complex society it has birthed.

    Relates the tale of the author's journey of more than six hundred dangerous miles on the Niger River from Mali's Old Segou to Timbuktu, enduring tropical storms and the heat of the Sahara to fulfill her goal of buying the freedom of two Bella slave girls.

    Includes A LOT of rather obscure tips, so even expert runners will find something useful. This is the table of contents: Introduction Why DO people run trails? What is a trail? Technical versus nontechnical trails How does trail running compare to other activities? Trail etiquette Trailcraft Elements of good running form Run efficiently Difference between road running gait and trail running gait Uphill technique Downhill technique Pooping What to drink Food Food before a run Food during a run Gear Shoes Carrying water Know where to find water Cell phones Personal location beacons Personal protection Flashlights and headlamps Familiarity with Local Weather Patterns Check the weather forecast Natural weather predictors What to do in a severe thunderstorm Stretching and rolling Learning to fall Prepare for trouble First aid kit Why you should run ultras The different race options Choosing your first ultramarathon Elevation profiles How much do ultramarathons cost? What about fatass races? The difference between road and trail ultras Taking the leap and signing up for your first ultra Learn all you can about the race Finding the time to train for ultras Balancing life commitments Is there such thing as a perfect career for ultramarathons? Picking a race Learning about the race Give me a training plan! How do I choose a training plan? Using heart rate as a training tool Do I have to follow the plan religiously? Listening to your body Overtraining Training partners Training run conversations How to get rid of that annoying training partner The art of experimentation Speedwork Fartleks Hill repeats The long run Crosstraining Course specificity training Periodization Losing weight for race day Race etiquette Runner personalities Race strategy Run/walk strategy So how do you get faster? Walking technique? Speeding up strategy Fasting while training Gluttony training Thermoregulation Electrolytes Chafing Shave the junk or rock the ‘fro? Foot care Popping blisters Running with dogs Training in various bodily states Night running Sleep deprivation training Learning when shit’s about to go bad Racing as training Coaching and ultramarathons Does body type matter Pacers Crew Some additional ultrarunning tips About us

    Author Susun Weed proposes an anticancer lifestyle, and, if cancer does enter the picture, a six-step plan for healing (sleep is at zero, or "Do Nothing"; surgery is number six, which she terms "Break and Enter"), with various complementary healing techniques included throughout. Weed is careful to point out that supplements and herbs can hurt as much as they can help, and she lists several alternative-medicine techniques that should be avoided no matter what. The steps she does recommend--from herbal oils for breast massage to help detect lumps early to the herbs milk thistle, dandelion, and burdock for women with liver damage from tamoxifen--are explained clearly, sometimes with fascinating quotes from centuries-old books on healing. Weed will draw ire from some readers for recommending that mammograms be avoided. She says they tend to squeeze cancer cells into the bloodstream and can't detect cancer until it's metastatic, which are reasons enough to not have them, and adds that women would be better off by making her suggested anticancer lifestyle changes, paying more attention to their breasts, and performing regular self-exams. The warnings about the dangers of electromagnetic fields, exposure to estrogen, and organochlorides from plastics may frighten some, but Weed means to enlighten and empower. She dedicates the book to environmentalist and Silent Spring author Rachel Carson and poet Audre Lorde, who both died of breast cancer. Extensive herbal resources, a solid glossary, and a thorough index are included.

    Either a profoundly psychotic episode or a galvanizing glimpse into the true nature of time & mind, McKenna is a spellbinding storyteller, providing plenty of down-to-earth reasons for preserving the planet.Preface1 The Call of the Secret2 Into the Devil's Paradise3 Along a Ghostly Trail 4 Camped by a Doorway 5 A Brush with the Other6 Kathmandu Interlude 7 A Violet Psychofluid8 The Opus Clarified 9 A Conversation Over Saucers10 More on the Opus 11 The Experiment at La Chorrera12 In the Vortex 13 At Play in the Fields of the Lord14 Looking Backward 15 A Saucer Full of Secrets16 Return 17 Waltzing the Enigma18 Say What Does It Mean?19 The Coming of the Strophariad20 The Hawaiian Connection EpilogueAcknowledgmentsFurther Reading

    Far from the plonk he's used to, Jamie finds something fantastic about a cool, pale rosé on a hot day. Due to a translation mishap, Jamie is taunted by a local vintner that there is no paler rosé than hers and embarks on a quest to find one. Setting off on a ramshackle tour of France in search of the elusive bottle that meets the standards set, they visit main rosé producing areas and through eccentric locals discover much the regions have to offer. With wit, candor, and wonderful storytelling, Jamie Ivey maintains a tradition of excellence in food and travel writing. Readers are left with dreams of France, summer days, baguettes, and--extremely pale rosé.

    Yet, surface similarities between the two nations conceal essential differences. Christina Robinowitz and Lisa Werner Carr provide insights and strategies for successful interactions with Swedes, whether business or social. True to its title, Modern-Day Vikings traces some of Sweden's most ingrained cultural traits back to its Viking heritage: self-sufficiency, fairness, egalitarianism and democracy. The authors also examine Sweden's famous "cradle-to-grave" social model and explore the values underlying modern Swedish culture, such as lagom (moderation), the law of Jante (personal modesty), communication styles and business practices.