Yet most of us fail... The problem is that we’re surrounded by tons of food and therefore it's not only your fault! " You don’t need to do anything extra to lose weight. You only need to STOP doing extra things. " If you are also struggling with your wait without getting results, then keep reading... If you have always desired to lose weight and lead a healthy life but all your efforts have disappointed you, then keep reading... If so, KEEP READING because you are just where you need to be! Weight loss is not as difficult as it sounds, our body has the ability to shed the weight it has accumulated. Diets, calorie restriction methods, and exercise routines have hope but they cannot bring consistent results. Let me explain what is the Main Reason: Your body is not really conditioned to lose weight. It doesn’t get the right environment. It is not the failure of the procedures but lack of right internal conditioning. If you have started thinking that nothing could make a difference, think again. One Meal a Day routine can bring the results you have been looking for In fact, it’s easier than you think. This book will help you in understanding the amazing concept of One Meal a Day Intermittent Fasting Routine and the correct way to follow it. Here’s a sneak peek at what you may find useful in your diet journey: The scientific reasons for the failure of most diets The real fat burning mechanism of the body The ways One Meal a Day Intermittent Fasting routine can lead to fat burning The amazing health benefits of One Meal a Day The way to follow the routine The correct way to prepare the body for the routine The things to ex

    Now eighteen, Lorna Cunningham is eagerly awaiting the day when she can leave the Newcastle house in which she's known only heartache. The Arabian ancestry of the father she has never known has meant that she has been nothing more than an unwelcome guest in her grandmother's home, forced to take second place to her spoilt cousin, Rose, who has wanted for neither love nor material comforts.Lorna takes comfort from her growing friendship with bookseller Edwin Randall, who shares her love of reading and inspires her with his passion to improve the terrible conditions of the Newcastle slums. But their relationship is overshadowed by Lorna's infatuation with the handsome and charismatic Maurice Haldane - the man Rose is determined she herself will marry and who has the power to change all their lives for ever...

     Out of his depth, he is constantly working just to stay in the game and match the talents of the other first year trainees. But a chance to shine comes Stewart’s way when he is given the opportunity to partake in an investigation. A client of the firm has recently died. The deceased, Major Robertson, left a substantial estate, and the terms of his will stipulate that his considerable wealth will go to his family – unless the Major died by suicide, whereupon his estate will be donated to a charity. And the conclusion, thus far, has been suicide. Heading up the investigation into the Major’s death is Sebastian Dakar, practicing Zen master and the most unlikely detective that Stewart could imagine. But upon their arrival at the Major’s family home, Stewart begins to realise that perhaps the case of the Major isn’t as cut and dried as first thought. A former criminal prosecutor both in Scotland and at the international level for several years, Euan B Pollock (a pseudonym) is a new author writing murder-mysteries in the classic style. He currently resides in Northern Spain. To find out more, visit his website or follow him on twitter and facebook. www.euanbpollock.com @euanbpollock f/euanbpollockauthor

    They built lavish villas designed by the best Beaux Arts–style architects of the time, including Richard Morris Hunt, Charles McKim and Robert Swain Peabody. America’s elite delighted in referring to these grand retreats as “summer cottages,” where they would play tennis and polo and sail their yachts along the shores of the Ocean State. The coachman had an important role as the discreet outdoor butler for Gilded Age gentlemen—not only was he in charge of the horses, but he also acted as a travel advisor and connoisseur of entertainment venues. From the driver’s seat, author and guide Edward Morris provides a diverse collection of biographical sketches that reveal the outrageous and opulent lives of some of America’s leading entrepreneurs.

    It seemed like a lifetime of desire that had only led to friendship…until last night. Now, he had to clear his head. Could he avoid screwing up? Getting past the “friend zone” was one thing, but what he really wanted was love.He told her he had to leave.But he would be back.She seemed pleased at the thought.Mitch left for the airport. He had never been happier. Years of distant longing faded into joy. Nothing could ruin it for him, he thought.He was wrong.Paul carried with him the pain of a single slight in college. It fueled him and the hatred drove his success. Now, a billionaire, he had almost put the memory behind him…until he saw them. In an instant, he had the perfect plan…but how does one become a serial killer and pin it on another?He would need to be careful.It would take planning.Could he ruin Mitch’s life in the most horrible way possible and walk away?

    Lorraine Dawson is Olivia’s whole world, and now Olivia insists on being there for her. But when Lorraine learns Olivia is sacrificing college for her sake, her heartache triggers a series of shattering events that results in Olivia discovering her father, a man she was told had died years ago. But he is alive and well—and he’s the powerful CEO of one of the country’s richest corporations.With her best friend urging her to claim a much-deserved chunk of Bernard Wells’s fortune, Olivia seeks out his Los Angeles mansion. But it’s not money she wants—it’s answers: Why did he abandon Lorraine when Olivia was three years old? Why did they suffer in poverty while he gave his "real" wife and son a life of luxury? Opening up the past, however, is more complicated than Olivia—or Bernard—expected, and the pain of yesterday’s sins must be confronted before true healing and a bright tomorrow can begin.

    NEW, edited and updated version. (Formatting, spelling and grammar corrections made, plus some new material added) Please note, this is a politically incorrect story. It bashes the current administration. Irony is winning the Powerball lottery six months before the world's economies meltdown. The Shelter tells the story of a family who wins $27 million in the lottery, they pull roots and move to Nashville where they buy a large home bordered by three farms. With the money in hand the world's economies in the process of melting down. They 'buy the farm.' They purchase the three farms and the 7,000 square foot house. The farms are able to provide food when the economies collapse. The house is large enough to hold all of their extended family. To ensure their survival, Jay decides to build a large shelter under the farmland. Jay befriends the local Mafia 'Don', Tony, who helps him in exchange for a ticket in the shelter. Book one tells the story of Jay and Lacy, winning the lottery, their move to Nashville, buying the farms and building the shelter while the world goes to hell around them. The world starts to melt down when the people of Greece elect a new Prime Minister, who defaults on their loans to Germany. The EU falls apart when the other European Nations follow Greece's lead. China demands payment of its debt from America or the state of Hawaii. The President increases taxes to raise the $1.4 trillion needed to pay China back, putting enormous stress on the American economy. Russia adds gasoline to the fire by dumping their dollars. Russia helps destabilize the EU so they can invade by offering humanitarian aid. When the American economy collapses, distribution of food stops, starvation becomes a real problem. The cities explode in violence due to the lack of food and clean water. As the insanity spreads, Jay builds a shelter complex to house over 40 people for more than a year without surfacing. A shelter, he thinks, is an insurance policy, one he hopes he'll never have to use. A shelter complex he and his neighbors, need in order to survive an invasion of their farms. All of their winnings are worthless when the only real currency is a loaf of bread and a bottle of clean water. There's a special sneak preview of my next book, "In the Year 2050. America's Religious Civil War" included at the end of the "The Shelter."

    The young military widow leaves dozens of messages for her father but receives no response. Looking for a copy of her mother’s obituary, Roxie reads an article in the newspaper and discovers her entire life is a web of lies, secrets, and deceit. The story sends her off in search of the truth about the man she idolized. She drives to her father’s birthplace—Manhattan, Kansas—and moves into her grandmother’s huge, three-story, hundred-and-fifty-year-old house. It’s been vacant for decades, but Roxie begins to believe she’s not the only occupant. She doesn’t know if there’s an intruder or if the spirit of her grandmother is watching over her. In only a matter of days, someone has made several attempts on her life. She calls in her best friend, Janice Tallchief—retired on a disability from the Kansas City Police Department—to act as her bodyguard. Can Jan and Roxie unravel the mystery before the killer succeeds?

    Melinda has been missing for weeks. The police would normally be all over it, but Melinda is a prostitute. Women in that line of work change addresses like they change lipstick. She probably just moved on.Staci is determined not to let Melinda become just another statistic added to the long list of girls who’ve gone missing over the years. Staci is also a prostitute – although not for much longer if Detective Reece Geary has anything to do with it. Reece will do anything to win Staci’s love. If that means putting his job on the line by launching an unofficial investigation, then so be it.Detective Jim Monahan is driven by his own dangerous obsession. He’s on the trail of a psychopath hiding behind a mask of respectability. Jim’s investigation has already taken him down a rabbit hole of corruption and depravity. He’s about to discover that the hole goes deeper still. Much, much deeper...

    She's sent to an orphanage in Blackpool, but the master has an eye for a pretty young lass. Grace won't be his victim, so she runs, destitute, into the night. In Blackpool, she finds a home with the kindly Sheila and Peggy - and meets a lovely airman. But it's 1938, and war is on the horizon. Will Grace ever find the happiness and home she deserves?

    Literature Guides Created by Harvard students for students everywhere, SparkNotes is a new breed of study guide: smarter, better, faster. Geared to what today's students need to know, SparkNotes provides: *Chapter-by-chapter analysis*Explanations of key themes, motifs, and symbols*A review quiz and essay topicsLively and accessible, these guides are perfect for late-night studying and writing papers

    DavenheimThe Adventure of the “Western Star”The Tragedy at Marsdon ManorThe Million Dollar Bond RobberyThe Adventure of the Cheap FlatThe Mystery of the Hunter’s LodgeThe Kidnapped Prime MinisterThe Adventure of the Egyptian TombThe Adventure of the Italian NoblemanThe Case of the Missing WillThe Chocolate BoxThe Veiled LadyThe Lost MineThe Affair at the Victory BallThe Adventure of the Clapham CookThe Cornish MysteryThe Adventure of Johnnie WaverlyThe Double ClueThe King of ClubsThe Lemesurier InheritanceThe Plymouth ExpressThe Submarine PlansThe Market Basing MysteryThe Adventure of the Christmas Pudding

    He didn’t mind because he’d be able to go and visit his brother, who unknown to him, had just found a rich deposit of gold in his mine near Leadville. The job turned into anything but routine when assassins were sent to murder his brother and him so someone else could lay claim to the gold mine, and they had been sent by his boss, the chief agent.

    Always afraid he was about to die, he climbed into the cockpit anyway ... and lived to tell you about it. How would you feel if you were a new guy in the sky ... attacked by four Messerschmitts? Let me tell you, no matter how much you prepare, no matter how much you read, how much you train, no matter how much you think of yourself as a 'Hot Shot Pilot,' you are never ready for life and death combat! How did it feel to say a 'last goodbye' to your bride believing you would never see her again, as you left to fight WWII? Author's Facebook page at: facebook.com/P38Flyer/ As reviewed by A. L. Hanks, Lieutenant Colonel, USAF (Ret) who said it perfectly: In "Brave and Funny Memories of WWII" Lyndon Shubert, to our great benefit, tells us his story, an engaging tale of his WWII experience as a fighter pilot in WWII. A member of the "greatest generation" he recounts his days (and nights) flying P-38 fighters in the wartime skies of Europe. The tale is told in a relaxed, conversational style, honest and personal. The reader will appreciate the authenticity and the easy humor. He tells us a story that is at once delightfully humorous and deadly serious. He shares that unfettered sense of flying a powerful aircraft free in the vast expanse of the sky. The special sense that pilots have when they "can reach out and touch the face of God". Shubert relates the feelings of men in combat, that gripping apprehension in your gut when you know you're going to die, your senses at full maximum intensity, and then that striking after mission fear when you look back and realize that you cheated death once again. Shubert was indeed a special fellow. We are indebted to him for his service and his book. He captures a special piece of the American character and our history that is essential to pass on to our children and grandchildren. Lt Shubert was exceptional, a USAF officer and a fighter pilot who fought the war and earned the Distinguished Flying Cross. The author reminds us once again why fighter pilots are special. Why they are ubiquitously viewed as swaggering "raconteurs", with big egos and big watches who can sometimes be insufferable. But his tale also captures the reality of one-on-one aerial combat, loser goes home.... to God.

    They are young and in love, and as soon as Isaac can get the money together, they intend to marry and have their own farm. But when Beth decides to explore her lifelong passion for drawing by taking an Englischer art class at a local community center, and Isaac finds himself swept away by the lure of earning money in a new career, will Beth and Isaac stay true to each other, or will they sacrifice their love, faith and future together to the temptations of the outside world? Find out in A Lancaster Amish Sketchbook, the third book of the bestselling Amish Identity series. This is Book 1 of 5 of the Kindle Unlimited Serial, "A Lancaster Amish Sketchbook." It is a great value for borrowers through Kindle Unlimited. If you do not have a Kindle Unlimited subscription, we recommend you get the non-serialized version by searching ASIN: B00KJ7LAUS as you will save $9.96 overall. Thank you! IF YOU LOVE CHRISTIAN BOOKS, SCROLL UP AND GRAB YOUR COPY FOR FREE WITH KINDLE UNLIMITED NOW!