Full of sound advice that will appeal to her legions of fans.Spring is a great time to make some simple changes to your lifestyle – start with some easy swaps at mealtimes by trying out some of the recipes in this e-book. The lighter evenings are an excellent time to step up your exercise routine and get outside for some fresh air and activity.Easter is a time of celebration that often involves family and food and lots of chocolate Easter eggs.It isn’t a time of year typically associated with clean eating and restraint. But it doesn’t have to be like that! In this book, I give you some simple ideas to change your diet for the better and there are even some treats so you don’t feel you are missing out on all the Easter fun..This e book gives you:8 simple, healthy recipes for breakfast, lunch, dinner and snacks.it shows you that eating clean means that you can still enjoy family favourites – such as pancakes and roast dinners with a twist.A bespoke HIIT workout, that requires no equipment at all, and can be done at home, to help you feel healthier, fitter and more energized.So what’s stopping you..refuel yourself with delicious nutritious food and embrace the clean eating way of life – you’ll never have felt so good.

    In a perfect life, these promises are easy to keep. When faced with spousal betrayal, idealistic oaths take a back seat. Justine Charles made the ultimate sacrifice for her dying husband. Will she rally after his death or be forced to give up a final chance at happiness?

    As the drive-time radio host for seventeen years and also the voice of his sports commentator, Jim Shorts, and other characters, Matthews entertained ten million listeners weekly, sold out every appearance in the Midwest, and performed in front of 65,000 fans at Grant Park. He traveled around the world, met the famous, had babies named after him, and helped countless charities. He entertained hundreds of thousands of people inside prisons, army bases, and backyards. His promotions included comedy jams, a band, barbeque throw downs, and golf outings.Broken Mary is Matthews' story of his early years in radio and stand-up comedy, his successful career, his struggle with MS, his awakening to the dignity of women, and, importantly, his chance encounter with a broken statue of Mary left next to a dumpster and all that happened as a result. Told with Matthews' signature good humor, this confession of the brokenness of mankind is touchingly honest, personally inspiring, and full of hope.

    If the boy next door is secretly a sorcerer who hunts and kills nightmarish creatures the world doesn’t know exist. Aerick works for MAGE (Mind and Aetheric Government Enforcers), a centuries old organization that keeps humans oblivious to the existence of magic. It also protects the Barrier, a metaphysical wall that separates this realm from one of wild magic and things of dreams and darkness.But now the Barrier is failing. As Aerick is sent on his most dangerous assignment yet, he begins to suspect MAGE’s reasons for protecting the Barrier may not be all they seem. A partnership with an exiled fae princess and a visit from the legendary Merlin put Aerick on a path to discover he is more than what he knows.Aerick’s blood might very well be the key to the Barrier’s destruction. MAGE convinced him that protecting the Barrier was the only way to save the world. Now Aerick isn’t so sure. The only way to save the world may be to pull the Barrier down and hope humanity can survive the aftermath.Note: this book was previously published with Kindle under the same title. This is a 2nd Edition revision of that book.

    Once a cynical New York reporter trying to get the "scoop" on the Mormons, Luke is now one himself, and determined to live a Christ-like life. On a new assignment in Sudan, Africa as part of a humanitarian project, Luke realizes this isn't "Mormonville" anymore, in fact, Sudan is one of the most dangerous places in the world. But with a goal to further his career and be of good service, he plows ahead. Seeking an injured man outside the safety of a refugee camp, Luke and fellow workers are ambushed and kidnapped by terrorists. Now he will learn what it means to be a true Christian as he tries to build relationships with his captors, modeling compassion and kindness in hopes of a release. But days turn into weeks and months, and Luke wonders if he'll ever hold Hayley in his arms again. A timely look at a troubling situation, Jeff Call takes us on a journey of profound importance, especially for all of us who want to learn what it means to stand for the right and yet, "turn the other cheek."

    For Eva Thompson and Justine Andrews, the 1970s was a magical time and North Brookfield, MA was a magical place. Eva, the introvert who found happiness in the pasture with her beloved horse, Smoky, wanted to be left alone. Justine, the spitfire who spent summers with her family in Eva's hometown, wanted a friend. Together, the unlikely duo forged a friendship that would span decades.Each summer, Justine returned for three months, reuniting the girls and reigniting their sense of mischief and adventure. Together, they come of age in the era of sex, drugs, and rock 'n roll. Until one fateful night. What happened to Eva when her car broke down on a deserted country road? And, what will the fiery-tempered Justine do if she finds out?The adventures, growing pains, joys, and sorrows of Eva and Justine will draw you in, keep you riveted, and make you root for Justine as she begins to uncover Eva's secret. How far would you go to avenge your best friend?"A funny, spirited story that is bursting with 1970s nostalgia. Justine and Eva's summer teenage escapades tickled my memory, and their devoted friendship touched my heart." - Shelle Sumners, author of Grace Grows

    It's a far cry from his native Ireland, but he believes this is the place he and his wife can make a new life and forget the troubles of the past. And for a time, they do just that. There's a good life, a new house, regular work and, in time, they welcome their new son Marti into the world. But as the years pass, this new life thousands of miles from the Old Country comes under threat. Joey's wife has been struggling with demons of her own, their marriage is on the rocks and suddenly, Joey's wife disappears and takes Marti with her. Joey is beside himself, with no clues about where they are, with both his childhood sweetheart and his son - his pride and joy - now missing. Then, when Joey gets word that his wife and son have returned to Ireland, he knows that he'll now have to do the same if he ever wants to see his son again. And he also knows that he'll finally have to confront the ghosts of his past that he's been running from for years. His Father's Son is a touching and beautiful story of a family struggling to come to terms with their past, their present and an uncertain future.

     Written with Sarah Rayner's trademark warmth and humour, this new edition of Making Friends with the Menopause has been updated to reflect the latest National Institute for Health and Care guidelines on diagnosis and management of the menopause. Together with Dr Patrick Fitzgerald, she explores why stopping menstruating causes such profound chemical changes in the body, leading us to react in a myriad of ways physically and mentally. There is practical advice on hot flushes and night sweats, anxiety and mood swings, muscular aches and loss of libido, early-onset menopause, hysterectomy and more, plus a simple explanation of each stage of the menopause so you'll know what to expect in the years before, during and after. You’ll find details of the treatment options available and their pros and cons, together with tips and insights from women keen to share their wisdom on a subject many still find hard to talk about. Whether you’re worried about feeling invisible, weight gain or loss of fertility, or simply want to take care of yourself well, knowledge is power, and Making Friends with the Menopause will give you a greater understanding of the process, so you can enjoy your body and your sexuality as you age. * From the author of the international bestselling novel One Moment, One Morning * And the word-of-mouth success Making Friends with Anxiety, a warm, supportive book to ease worry and panic * Includes advice on all the major health issues that can arise as a result of hormone change * Thoroughly researched and bang-up-to-date * Includes traditional and complementary medicine * Gives guidance on how to get the most from your GP appointments and finding good alternative practitioners * Useful links throughout, plus details of helplines and recommended reads * Fully illustrated with photographs by the author * Ongoing online support group available PRAISE FOR MAKING FRIENDS WITH ANXIETY 'Simple, lucid advice on how to accept your anxiety' Matt Haig, bestselling author of Reasons to Stay Alive 'Reads like chatting with an old friend; one with wit, wisdom and experience' ,Brighton and Hove Independent PRAISE FOR SARAH RAYNER: ‘Explores an emotive subject with great sensitivity’ Sunday Express ‘You'll want to inhale it in one breath' Easy Living 'Brilliant... Warm and approachable' Essentials ‘Carefully crafted and empathetic’ The Sunday Times ‘Brilliant…Warm and approachable’ Essentials ‘A sympathetic insight into the causes and effects of mental ill-health as it affects ordinary people. Powerful’ My Weekly

    Probing ancient Christian practices for renewal, Almost Holy Mama chronicles one mom's quest to discover an answer to her most pressing question: Can God use the challenges of parenthood to grow your character?You long to spend time with God and catch your spiritual breath, but you find yourself honestly wondering--how and when? Ellis gets its. It's hard to carve out space for a quiet moment with God, let alone a quiet time! Instead of adding more tasks to your plate, Almost Holy Mama will help you integrate your spiritual practices into your daily life. From studying Scripture in the shower to listening in prayer at the foot of Laundry Mountain, Ellis finds that meeting God in sacred disciplines can breathe new life into one of life's most joy-filled and trying seasons.Paperback, 256 pages, 5.5 x 8.5 inches, ISBN 9781628627909. Table of Contents:Running on Empty, Longing for More Car Rides & Contemplation: Finding Jesus on the Freeways Sleepytime & Service: Sacrificial Love at the End of a Long Day Eating & the Examen: Finding God at the Dinner Table Laundry & Listening Prayer: Because Sometimes the Voice of God Sounds a Lot like the Dryer Showering with Scripture: Wash over Me, Lord Fasting from Facebook: Giving Up to Gain Suffering & Stillness: Because Sometimes All You Can Do Is Nothing Getting Ready with Gratitude: Thanksgiving amid Chaos Travel & Pilgrimage: Going Away and Coming Home Ceasing & Celebration: Discovering the Playful God Almost Holy, Fully Loved: Where Do We Go from Here? Perfect for:Parents Gifts for expecting parents Single mother/father groups Foster parents and guardians Pastors and counselors And more About the Author Courtney Ellis serves as associate pastor for spiritual formation and mission at Presbyterian Church of the Master. She holds degrees from Wheaton College, Loyola University of Chicago, and Princeton Theological Seminary, and has been published in Marriage/Partnership, Rock & Ice Magazine, and Christianity Today Women. She's a contributor at The Glorious Table and The Mighty. Courtney is a sought-after speaker for leadership and women's retreats, MOPS (Mothers of Preschoolers), and young adult ministries. She's a gifted storyteller with strengths in bringing parents, marrieds, singles, and millennials together. Courtney lives in southern California with her husband (and co-pastor) Daryl and their children.

    Narrated by a doctor who returns to his old neighborhood for the first time in nearly forty years to attend the funeral of his boyhood parish priest, the story blends hilarious accounts of childhood escapades with the timelessly poignant theme of loss. Reminiscences resonate as the story unfolds, evoking laughter in one moment and tugging on heartstrings the next. Whether you attended Catholic school or merely know someone who did, there is a lot of all of us in the story of Father Tim.

    

    A retired public school teacher, Miss Budge embarks on a series of slice-of-life adventures that take readers into the intriguing and authentic lives of Southern church women. "What our readers love about Miss Budge is that they all know her personally. In fact, they all are her in one way or another. Daphne's stories are instantly recognizable to those in a church community, and that's where the real humour and real pathos comes from. Daphne is a keen observer of the strange and wonderful subculture of 'the church lady.'" Brett Alan Dewing The Christian Courier (Canada) "Mildred Budge is a forthright, almost larger than life, woman who challenges every reader's faith walk by being transparent about her own. She reminds us that Jesus loves us the way we are but He loves us too much to leave us as we are." Julie Innes Evangel

    The Secret Mother puts a face on the label Made in China - the bittersweet story of a girl - like millions of others - willing to risk everything.

    The collection includes a foreword and historical notes about each of the books. This volume is sure to delight any fan of Alcott's fiction. Included are:Little WomenGood WivesLittle Men: Life at Plumfield with Jo's BoysJo's Boys and How They Turned OutAn Old-Fashioned GirlEight CousinsRose in BloomThis material was NOT merely scanned from an ink-and-paper book, like many Kindle e-books are. All e-books offered by Di Lernia Publishers are hand-edited and checked for spelling and punctuation errors.

    Magazine and consciousness raising. As the post-World War II era of peace, prosperity, and pointy bras gives way to the life-expanding changes of the women’s movement, four women meet and over the course of two decades, create a space that allows them all to thrive, with humor and irreverence, as they each struggle to reconcile the realities of adult life with the expectations of youth. “Virginia DeLuca’s captivating novel, 'As If Women Mattered', fuses compelling social drama with page-turning storytelling. Four women, whose consciousness-raising group becomes a life-long, life-saving family of the heart, wrestle with marriage, motherhood, careers and sex, during a time when no one knew the rules anymore, and it was all up for grabs. The entwined stories of these women will keep you up way past midnight, experiencing the extraordinary era when women rose up and found their voices, and each other.” Randy Susan Meyers, International Bestselling Author of "The Murderer’s Daughters" and "The Comfort of Lies" “'As If Women Mattered' takes me vividly back to my own experiences in the early second-wave women’s movement and, in its characters’ lives, highlights many of the dynamics and issues that made those years so fascinating, so fraught and so fruitful. Thank you especially, Ginny DeLuca, for following the ongoing friendship between these four women over time.” Wendy Sanford, cofounder and coauthor, "Our Bodies, Ourselves"