I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.

    Catherine of Siena and made a resolution: Whenever she was lucky enough to travel, if a shrine dedicated to a female saint was nearby, she'd visit it and learn about her. What started as a hobby grew into a journey she never expected, one rich with challenges and cappuccinos, doubts and inspiration, glasses of wine with strangers and moments of transcendence. Over eight quests, Carroll takes readers along with her as she seeks to learn something from a few great women of history, while looking for ways to be a better citizen of the world.

    A man who was larger than life, Peter pulls Susan out of her comfort zone to taste the fine life, literally. Together they embark on a rollicking adventure through Michelin-starred restaurants in France to the souks of Morocco and the waters of the Red Sea and the Caribbean. They explore the world, and along the way discover the most desired tables (sometimes in a tent) and the best markets, moving from Peter's adventures with Hemingway to sampling delectable treasures in an Alpine meadow.When they return to New York, Susan and Peter—a writer, photographer, gourmand, as well as an inventive chef—incorporate their adventures into their daily American life. As they explore three-star restaurants, French farms, and Italian cheesemakers, the reader gets a taste of famous gastronomic dishes and their chefs, in addition to learning about mouth-watering recipes, culinary moments around the Buckley's kitchen and table with family and friends, and many of their New York food secrets.If much has been written about La Haute Cuisine in the past, nothing compares to the fresh, personal, and tantalizing tone Eating with Peter offers. All twenty-eight recipes in the book have thoroughly been tested, and should invite the reader to recreate the joys of Susan and Peter's experience.

    But while these workers, who leave their rural towns to find jobs in China's cities, are the driving force behind China's growing economy, little is known about their day-to-day lives or the sociological significance of this massive movement. In Factory Girls, Leslie T. Chang tells the story of these workers primarily through the lives of two young women whom she follows over the course of three years. Chang vividly portrays a world where you can lose your boyfriend and your friends with the loss of a cell phone; where lying about your age, your education, and your work experience is often a requisite for getting ahead; where a few computer or English lessons can catapult you into a completely different social class. Throughout this affecting portrait of migrant life, Chang also interweaves the story of her own family's migrations, within China and to the West, providing a historical frame of reference for her investigation. At a time when the Olympics will have shifted the world's focus to China, Factory Girls offers a previously untold story about the immense population of unknown women who work countless hours, often in hazardous conditions, to provide us with the material goods we take for granted. A book of global significance, it demonstrates how the movement from rural villages to cities is remaking individual lives and the fates of families, transforming our world much as immigration to America's shores remade our own society a century ago.

    No reporter, who flew in, contacted a few dissidents, and flew out again, could ever match his experience, insight, or personal adventures. His book, For The Love Of Prague, is part love story, part history, part a record of national lunacy, and part terror. It is all true, with real names, real people, and real incidents. The New York Times, in a two-thirds page illustrated story, hailed it as a spicy, funny memoir! About the Author: Gene Deitch is an Oscar-winning animation film director and scenarist. He is a voting member of the Motion Picture Academy of Arts and Scientists. In the early 1950s he was Creative Director of UPA s New York studio, where among his many gold-medal winning films were the famous Bert & Harry Piels beer commercials. His TV commercials were the first ever shown at the New York Museum of Modern Art. In 1956 CBS purchased the Terrytoons animation studio and named Gene Deitch as its Creative Director. Under his supervision and direction, the studio produced 18 CinemaScope cartoons per year for 20th Century-Fox, and won its very first Oscar nomination. He personally created and directed the Tom Terrific series for the CBS nationwide Captain Kangaroo show. Tom Terrific, with Mighty Manfred the Wonder Dog, was the very first animated serial for network television. In 1958 he set up his own studio, Gene Deitch Associates, inc., in New York.

    Her house was empty, her purpose unclear. If her life was no longer dominated by the day-to-day demands of mom life, then who exactly was she? And how would she ever move forward?From Mom to Me Again is the story of one woman's reinvention. Shultz's struggle with the empty nest and the transformation of her marriage, friendships, career, and ultimately herself, is part memoir and part self-help guide. Funny, comforting, and practical, this book tells Shultz's personal story and provides valuable advice for readers preparing to send their children off into the world. She shows women that while they'll always be mothers, it's time for them to take center stage in their own lives once again and embrace this new stage, in both their personal lives and in their professional careers.Also makes a great gift for empty nesters!

    It is THE book. . . . Absolutely not to be missed.' - Matthew d'AnconaSarfraz Manzoor grew up in a working-class Pakistani Muslim family in Luton - where he was raised to believe that they were different, they had an alien culture and they would never accept him. They were white people.In today's deeply divided Britain we are often told they are different, they have a different culture and values and they will never accept this country. This time they are Muslims.Weaving together history, reportage and memoir, Sarfraz Manzoor journeys around Britain in search of the roots of this division - from the fear that Islam promotes violence, to the suspicion that Muslims wish to live segregated lives, to the belief that Islam is fundamentally misogynistic.THEY is also Manzoor's search for a more positive future. We hear stories from Islamic history of a faith more tolerant and progressive than commonly assumed, and stories of hope from across the country which show how we might bridge the chasm of mutual mistrust.THEY is at once fiercely urgent, resolutely hopeful and profoundly personal. It is the story of modern, Muslim Britain as it has never been told.'Humane, heart breaking and hopeful' - Kirsty Wark'Extraordinarily researched and courageously confronting, Sarfraz Manzoor writes with a rare blend of historical depth and personal authenticity. Profoundly personal and refreshingly honest, They tells the urgent and often untold story of Muslim Britain.' - David Lammy MP

    The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide.If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.

    Glacier National Park's death records date back to January 1913, when a man froze to death while snowshoeing between Cut Bank and St. Mary. All told, 260 people have died or are presumed to have died in the park during the first hundred years of its existence. One man fell into a crevasse on East Gunsight Peak while skiing its steep north face, and another died while moonlight biking on the Sun Road. A man left his wife and five children at the Apgar picnic area and disappeared on Lake McDonald. His boat was found halfway up the west shore wedged between rocks with the propeller stuck in gravel. Collected here are some the most gripping accounts in park history of these unfortunate events caused by natural forces or human folly.

    Her paternal grandparents ran off and got married twenty-four hours after they met. Arden's parents did one better -- they married on a dare. Growing up in Arden's family, her dad ate nothing but sheet cake, while her mom was busy teaching a Cub Scout troop how to put on a Broadway musical. Oh, and she grew up in a small farm town called Little Compton, Rhode Island. Human population: 3,518. Cow population: 278. General Store: One. Stop Lights: Zero. At nineteen, Arden packed her bags with stars in her eyes and landed at ImprovOlympic in Chicago, where for the first time in her life she felt like she finally made sense. After drinking in as much comedy experience (and Sea Breezes) as she could, Arden got her big break when she was cast on an NBC sitcom. She moved to Los Angeles, knowing no one, and quickly realized she had no clue how to be a fully-grown human adult on her own.How do you date someone and not ruin it? How do you interact with people if you have a teeny bit of social anxiety? How do you stand up for yourself if you're a people pleaser? And most of all, how do you start to believe that you are enough?From small town Rhode Island to accidentally kicking Courteney Cox in the face on a soundstage in Hollywood, Arden's hilarious, inspiring, and honest story shows readers how one totally unconventional upbringing might be the very thing one needs to thrive, all while showing up as your most outrageous, authentic self. Shout out to Little Compton!! Woot Woot!!!

    Not ready to settle down and in need of an escape from her fast-paced job as a sitcom writer, Kristin instead traveled the world, often alone, for several weeks each year. In addition to falling madly in love with the planet, Kristin fell for many attractive locals, men who could provide the emotional connection she wanted without costing her the freedom she desperately needed. Kristin introduces readers to the Israeli bartenders, Finnish poker players, sexy Bedouins, and Argentinean priests who helped her transform into "Kristin-Adjacent" on the road–a slower, softer, and, yes, sluttier version of herself at home.

    The glory days of the Apollo space program. NASA send Commander Jim Lovell and two other astronauts on America's fifth mission to the moon.Only fifty-five hours into the flight, disaster strikes. A mysterious explosion rocks the ship. Its oxygen and power begin draining away. Lovell and his crew watch as the cockpit grows darker, the air grows thinner, and the instruments wink out one by one.In this tale of astonishing courage, brilliant improvisation and thrilling adventure, the reader is transported right into the capsule during one of the worst disasters in the history of space exploration.

     If the American people understood what really happened, the U.S. government feared life would have irrevocably changed for the worse. In Space Chase, the premier installment of The Palmdale Files, former agent Harold Anderson reveals the true story behind a mysterious Lockheed U-2 "Dragon Lady" crash in the mountains of Nevada and the extreme efforts the U.S. government went through to hide what happened. Space Chase—also known as Event 21 Zeta—is the first in a series of forgotten and buried events the author once destroyed to protect the peace and security of the United States—events the government would rather hide forever. Never heard of Palmdale? The author isn't surprised, and believes you never will outside of these short stories. The Palmdale Files share highlights from Harold Anderson's U.S. Air Force career, where he worked to defend the nation and the world from paranoid hysteria about unexplained phenomena and threats from above.

    A first hand account of my tour of duty in Vietnam.

    Originally written as a piece of our family history, it chronicles events that unfolded during 1968 and early 1969 while serving as a young infantryman with the 9th Infantry Division in Vietnam's Mekong Delta and relates how experiences on the US home front impacted and were affected by the aggressive military tactics of 1968. Most of all the book tells the true stories of young soldiers engaged in mortal combat and the daily struggle to survive..