Full of wise advice and simple skills to prepare you mentally and physically, Nicole tells you everything you need to know to ensure you have a very positive experience giving birth, whether you labour naturally or require medical intervention.- Be calm, relaxed and prepared for childbirth- Feel less pain during labour and help your birth progress naturally- Remain confident and in control throughout the birth- Feel very positive about your birth, with or without medical intervention- Flourish with your baby in the first weeks after birth Warm, wise and incredibly reassuring, The Good Birth Companion will give you all the information and resources you need to give birth safely to your baby.

    Now baby care consultant Alison Scott-Wright, known by her clients as "the magicthis is a step-by-step, must-have manual for stress-free parenting.

    Join this pregnant mom of two as she journeys yet again through the rough and tumble life of a pregger. Boldly proclaiming taboo truths on those touchy subjects that books gloss over and doctors 'forget' to mention.

    This is the perfect companion for parents-to-be and all professionals who are engaged in and witness to the miracle of birth. "One of the most important books on childbirth...A colorful, anecdotal, and research-supported journey from both the mothers' and midwives' perspectives...A classic." (Pam England, nurse-midwife and author of Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation)

    This book explores the changes, physical and emotional, that any man can expect to see in his partner and in their relationship over the coming months. It takes a comical yet informed look at the ups and downs of life as a father to be.

    According to James F. Clapp, M.D., author of Exercising Through Your Pregnancy women can exercise before, during, after their pregnancies. “Some women fear that exercise will increase the risk of miscarriage, malformations, pre-term labor, brain damage to the baby, or material injury, but this is not the case.” However, according to Dr. Clapp’s research, women who exercise feel better, perform better, and have babies that are be stronger physiologically and perhaps better developed neurologically.” Among the questions he answers:  ·  How does exercise benefit the mother?·  How does exercise affect growth of the fetus?·  What is the effect of exercise on milk production?·  Does exercise limit weight gain during pregnancy?·  What is the right amount of exercise?·  What are the dos and don’ts of exercising when pregnant?·  When should exercise be avoided?·  How late into pregnancy can you exercise?·  What should be the exercise regimen after giving birth?Dr. Clapp provides guidelines for exercise plans that safely fulfill a mother’s needs during different phases of pregnancy. Common Myths About Exercising and Pregnancy 1. Pregnant women should keep their heart rates under 140 beats per minute.2. Exercise during lactation makes the milk taste sour.3. Women should avoid abdominal exercises in mid and late pregnancy.4. Pregnant women should not lift weights.5. The bouncing and jarring which occur during running and high-impact aerobics increase the risk for the baby getting tangled up in the umbilical cord.6.  Exercise causes premature labor.7.  Exercise will cause the fetus to detach from the wall of the womb.8.  Exercise right after a pregnancy will cause hernias and loss of vaginal and pelvic support.

    Applying the wisdom of yoga throughout the stages of pregnancy and labor, author Dorothy Guerra presents an eight-step pathway for connecting with your mind, body, and spirit from start to finish.This easy-to-use guide will help you prepare for a positive and joyful childbirth. Learn how to manage pain, eliminate anxiety, and encourage labor progression with breathing and meditation techniques, affirmations, and yoga poses. Couples choose an intention that becomes a focal point for embracing a calm state of mind throughout the physical and emotional challenges of labor. You'll also find guidance in drafting a birth plan, labor-support techniques for birth partners, helpful illustrations, information on medical intervention, and a go-to chapter with detailed advice on all stages of labor to use when the big day arrives.Praise: A beautiful mind-body-spirit approach to birth!--Penny Simkin, PT, author of The Birth Partner

    "Having a Baby, Naturally" reflects this spirit with straightforward, uncensored information about pregnancy and childbirth, addressing common concerns and questions in a compassionate, nonjudgmental style.Written by Peggy O'Mara, the longtime publisher, editor, and owner of "Mothering" magazine, it synthesizes the best theories and safest practices used in natural childbirth, including recommendations from the World Health Organization, the American Academy of Pediatrics, and the American College of Obstetricians and Gynecologists. Throughout, O'Mara reinforces her belief that each woman's pregnancy and birth experience is a one-of-a-kind event. She covers such topics as:Nutrition, diet, and exerciseEmotional self-awareness during and after pregnancyA trimester-by-trimester guide to what is happening in your body and your child'sBirth choices -- offering suggestions, not "rules"Pain medication alternativesBirth locations, from hospitals to home birthRelieving morning sickness with natural remediesPrenatal testingBreastfeedingPrematurity and multiple birthsBalancing work and familyThe father's role during pregnancy and beyondDifficult subjects, such as birth defects, miscarriages, and postpartum depression, are also treated with sensitivity and candor.Finally, a book for the thinking woman who believes in her own inherent capacity to make smart, informed decisions about her pregnancy and birth, just as she makes in other areas of her life. "Having a Baby, Naturally" is a celebration of childbirth and an accurate and objective guide to helping women fortify their spirits, develop trust in their bodies, and make the best possible choices to protect their new baby's health.

    Toddler - the story of what happens when your little one is transformed from an innocent bundle of joy into a creature that walks, talks... and craps in a plastic bucket in the middle of your living room.Man vs Toddler exposes the lie that, that when it comes to parenting 'it gets easier'. But it is just as honest, foul-mouthed and heart-warming as Matt's first book, and will have you laughing and crying with recognition as he shares his observations and advice on everything from tantrums to the horrors of soft-play.

    As research discloses the risks of intensively managed hospital birth, increasing numbers of women are considering alternatives. This new updated edition of Sheila Kitzinger's pioneering work gives them the facts. Highly informative yet sensitively written, and supported by firsthand accounts of women's personal experiences of birth, this is the essential guide for every woman considering her options. a longtime champion of freedom of choice in childbirth, Sheila Kitzinger is uniquely placed to advise and support women who want to make the right decision confidently for themselves.

    Male midwife Mark Harris seeks to redress the balance with this new book, drawing on his decades of experience with couples as they make the transition to being new parents.Covering topics from massage to sex, and pain relief during labour to breastfeeding, this is a lively, honest and frank discussion of pregnancy and birth from a man’s point of view. Mark explores how to harness the power of birthing hormones, how to remain calm and aware in the birthing room, how to communicate effectively, and ultimately how to live the process of becoming a father to the full.

    Wall Street Journal A landmark event, which will change the course of obstetric care by giving parents the informtion they need to make the decisions that are best for their own families. Comprehensive, highly readable, sensitive . . . should be read by everyone who cares about someone. Marian Tompson Director, Alternative Birth Crisis Coalition American Academy of Medicine Required reading for all childbirth professionals and prospective parents. Journal of Gynecological Nursing

    Is there any practical value in knowing that your child resembles produce? And where's the good stuff, the useful details, like beware of the baby registry and all the crap you will never use, or be prepared to get breast milk all over everything you own? Hilarious, candid, and easy to read, Funny Little Pregnant Things is full of helpful information about all the stuff people don t tell you about pregnancy the good, the bad, and the ugly.

    Jackie Mize--who was told it was impossible for her to have a baby and who is now the mother of four beautiful children--provides readers with a supernatural answer. Filled with powerful and intimate scriptural prayers, this little book gives readers a way to come before Father God in faith with issues from having a difficult time getting pregnant to joyfully cradling that precious gift from God in their arms. By taking an expectant mother--or a women who desperately wants to be expecting--through God's promises for her and her baby's future, Prayers and Promises for Supernatural Childbirth is a bundle of joy that delivers hope and encouragement, while chasing away doubts and fears. Specific issues covered in the scriptural prayers include: fulfillment over barrenness; the threat of miscarriage; a joyful delivery day; and dedicating one's baby to God.

    Offering age-appropriate advice on sleeping, eating, and early learning, as well as the basic sensory principles, Baby Sense is the perfect tool for every parent who has ever wondered why a baby is crying--and how to soothe him.