The sea surrounds us. It gives us life, provides us with the air we breathe and the food we eat. It is ceaseless change and constant presence. It covers two-thirds of our planet. Yet caught up in our everyday lives, we barely notice it. In The Sea Inside, Philip Hoare sets out to rediscover the sea, its islands, birds and beasts. He begins on the south coast where he grew up, a place of almost monastic escape. From there he travels to the other side of the world - the Azores, Sri Lanka, New Zealand - in search of encounters with animals and people. Navigating between human and natural history, he asks what these stories mean for us now. Along the way we meet an amazing cast; from scientists to tattooed warriors; from ravens to whales and bizarre creatures that may, or may not, be extinct. Part memoir, part fantastical travelogue, The Sea Inside takes us on an astounding journey of discovery.

    Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

    So say the backcountry experts at Backpacking Light magazine in a new book that redefines modern day backpacking as safe, comfortable, and fun?but with a much lighter pack. This is the most comprehensive and rigorous text ever published on lightweight backpacking. In addition to chapters about gear and basic skills, Lightweight Backpacking & Camping covers advanced topics, and has the latest information about the best lightweight gear and apparel, including the manufacturers that make it and the retailers that carry it.

    In the wild garden, many seeds are planted too, but not by farmers' hands. Different kinds of animals transport seeds, often without knowing it. Sometimes rain washes seeds away to a new location. And sometimes something extraordinary occurs, like when the pods of Scotch broom burst open explosively in the summer heat, scattering seeds everywhere like popcorn.Kathryn Galbraith's lyrical prose seamlessly combines with Wendy Halperin's elegant, crisp illustrations to show how many elements work together through the seasons to create and sustain the wild meadow garden.