Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit


Laura E. Sinclair - 2013
     "Before I wrote this book, I was diagnosed as MORBIDLY OBESE by my primary-care physician following a yearly visit. The only problem with this diagnosis was that we never discussed this issue. I knew that I was overweight, but it wasn't until I switched doctors and picked up my medical records that I saw this in writing. I saw myself in front of the mirror every day, so I knew things were bad, but it wasn't until I read those words, MORBIDLY OBESE, that the gravity of the situation sunk in." -LAURA SINCLAIR At 55, Laura Sinclair was grossly overweight; the future looked dim and dangerous. Carrying extra weight was setting her up for the possibility of developing a chronic illness--heart disease, stroke, or worse. She decided to take ownership of her life and pave a new road to optimum health and happiness. -Learn how Laura lost over 40% of her body weight and kept it off. -How she reached a level of fitness and athleticism that she thought not possible in her 50s and beyond.

No Better Friend: One Man, One Dog, and Their Extraordinary Story of Courage and Survival in WWII


Robert Weintraub - 2015
    Judy was a fiercely loyal dog, with a keen sense for who was friend and who was foe, and the pair's relationship deepened throughout their captivity. When the prisoners suffered beatings, Judy would repeatedly risk her life to intervene. She survived bombings and other near-death experiences and became a beacon not only for Frank but for all the men, who saw in her survival a flicker of hope for their own.Judy's devotion to those she was interned with was matched by their love for her, which helped keep the men and their dog alive despite the ever-present threat of death by disease or the rifles of the guards. At one point, deep in despair and starvation, Frank contemplated killing himself and the dog to prevent either from watching the other die. But both were rescued, and Judy spent the rest of her life with Frank. She became the war's only official canine POW, and after she died at age fourteen, Frank couldn't bring himself to ever have another dog. Their story--of an unbreakable bond forged in the worst circumstances--is one of the great undiscovered sagas of World War II.

Polish Girl In Pursuit of the English Dream: INTIMATE & INSPIRING TRUE STORY ON THE JOURNEY TO ENLIGHTENMENT


Monika Wiśniewska - 2018
    Finding the SECRET to a happy, peaceful life in self-love was worth the 13- year journey in a foreign country because without it, I may have never found THAT SECRET. Life is about the choices we make. Each choice decides about our destiny. WE are in charge of our destiny, especially when it comes to love and relationships...’Author's dream to live in England came true in 2004 but when she suddenly lost most of her belongings, health, career, money, home and her soulmate, she decided to share the story which led to this tragic moment. Will she find the courage, resilience and determination to start her life abroad all over? Will she make the right choices that life presents her with? How will she deal with poverty, pain, homelessness and betrayals whilst looking for love?Travel to around fifty European locations, fall in love, have your heart broken, fall in love again and find strength to keep going but never, ever give up on life! It truly is a brave record of one woman's relationships and heartbreaks, dealing with depression in the wake of Brexit and her life as a newly named 'immigrant' or simply an EU citizen. Are you truly ready for a journey to feel UNCONDITIONAL LOVE together with one brave 'Polish Girl' ? REVIEW FROM THE DAILY BRUNCH:THE MOST INSPIRING BOOK ON LOVE!'For me, ‘Polish Girl; In Pursuit of the English Dream’ is a true masterpiece of reflections on love and life, making me want to recommend it to everyone who is ready to set off on their own spiritual journey to find out more about their own soul together with one courageous, unique and life-loving Polish girl. I can guarantee that you will relate to at least one thing in her life story, if not a few. I wish there were more stories like this published which millions of people can so easily relate to. After all, the spiritual journey is what we are all here for. If we cannot evolve and learn from the past to have a better future, is life really worth living?'

Gary Speed: Unspoken: The Family's Untold Story


John Richardson - 2018
    Aged just 42, he was found hanged in the garage of his home. As a long-standing legend of the game and manager of Wales, he appeared to have everything to live for. Now, as he would have approached his 50th birthday, family and friends come together to speak honestly and emotionally about the man they knew and loved. Wife Louise opens her heart for the first time and talks in depth about her life with Gary and her own personal journey since his death. Mum Carol and dad Roger recall their beloved son. And a multitude of famous names from the game remember their friend and speak emotionally about how the tragedy has touched their own lives. Author John Richardson was a close friend of the man he knew as ‘Speedo’ and was entrusted to write his autobiography. Gary completed two chapters of his life story before putting the project on hold because he thought he had not achieved enough in the game to merit a book. For the first time, these revealing chapters are published in the original form they were written, with insights from Richardson on the personal story that would remain so sadly untold. Gary Speed: Unspoken is a unique celebration of one of the football heroes of our generation. A tribute to a role model, leader and a much-loved husband, father and son gone too soon.

Heart of Iron: My Journey from Transplant Patient to Ironman Triathlete


Kyle Garlett - 2011
    Not just about his health crisis but also about forging a remarkable life around cancer and his career as a sportwriter, the amazing friends and family who supported him, and finding love. After five and half years on the organ transplant waiting list then being gifted with a new heart, Kyle embarks on a challenge of his own making: to compete in the Ironman Triathlon, in which he competed not once but twice. His miraculous recovery and athleticism are recounted, along with the story of how he became an Olympic torch bearer, a devoted Lymphoma & Leukemia Society spokesperson, a motivational speaker, and an author. Heart of Iron is an invaluable companion for those affected by cancer and a breathtaking memoir about one man’s unstoppable spirit and success against all odds.

The Speckled Beauty: A Dog and His People


Rick Bragg - 2021
    He is a terrible boy, a defiant, self-destructive, often malodorous boy, a grave robber and screen door moocher who spends his days playing chicken with the Fed Ex man, picking fights with thousand-pound livestock, and rolling in donkey manure, and his nights howling at the moon. He has been that way since the moment he appeared on the ridgeline behind Rick Bragg's house, a starved and half-dead creature, seventy-six pounds of wet hair and poor decisions.Speck arrived in Rick's life at a moment of looming uncertainty. A cancer diagnosis, chemo, kidney failure, and recurring pneumonia had left Rick lethargic and melancholy. Speck helped, and he is helping, still, when he is not peeing on the rose of Sharon. Written with Bragg's inimitable blend of tenderness and sorrow, humor and grit, The Speckled Beauty captures the extraordinary, sustaining devotion between two damaged creatures who need each other to heal.

Gypsy Jane - I've Been Shot Four Times and Served Three Prison Terms...This is the Incredible Story of My Life in London's Criminal Underworld


Jane Lee - 2012
    This is her true story. During a terrifying journey that began as a 14-year-old armed robber, she has been shot four times, tasered three times by police and served three jail terms. Convicted for armed robbery she was released from prison only to go out and attempt to murder four people. Gypsy Jane has led a life packed with crime, betrayal, drugs and murder but she classes herself as a woman of principles: she values loyalty and honour, and has only ever wanted a 'normal' life.

Loose Balls: Easy Money, Hard Fouls, Cheap Laughs, & True Love in the NBA


Jayson Williams - 2000
    From revelations about the meanest, softest, and smelliest players in the league, to Williams’s early days as a “young man with a lot of money and not a lot of sense,” to his strong and powerful views on race, privilege, and giving back, Loose Balls is a basketball book unlike any other.No inspirational pieties or chest-thumping boasting here—instead, Jayson Williams gives us the real insider tales of refs, groupies, coaches, entourages, and all the superstars, bench warmers, journeymen, clowns, and other performers in the rarefied circus that is professional basketball.From the Trade Paperback edition.

The Dog Who Wouldn't Be


Farley Mowat - 1957
    Mutt's pedigree was uncertain, but his madness was indisputable. He climbed trees and ladders, rode passenger in an open car wearing goggles and displaying hunting skills that bordered on sheer genius. He was a marvelous dog, worthy of an unusual boy growing up in a raw, untamed wilderness.

Healing Touch for Dogs: The Proven Massage Program


Michael W. Fox - 2004
    Michael W. Fox shares his pioneering 6-step dog massage technique, which is not only a healing tool and healthcare measure, but also affirms the bond between you and your animal companion. Drawn from more than 30 years of experience, Dr. Fox provides an orientation to basic dog anatomy, physiology, and psychology, and then addresses, through easy-to-read instructions and detailed illustrations and photos: Why dogs need massage How to understand your dog’s body language How to develop a massage routine How to diagnose illness with massage How to keep your dog fit and healthy This newly revised and updated volume is an essential guide for helping and healing our animal companions.

A Lion Called Christian: The True Story of the Remarkable Bond Between Two Friends and a Lion


Anthony Bourke - 1971
    It captures the moving reunion of two young men and their pet lion Christian, after they had left him in Africa with Born Free’s George Adamson to introduce him into his rightful home in the wild.A Lion Called Christian tells the remarkable story of how Anthony “Ace” Bourke and John Rendall, visitors to London from Australia in 1969, bought the boisterous lion cub in the pet department of Harrods. For several months, the three of them shared a flat above a furniture shop on London’s King’s Road, where the charismatic and intelligent Christian quickly became a local celebrity, cruising the streets in the back of a Bentley, popping in for lunch at a local restaurant, even posing for a fashion advertisement. But the lion cub was growing up—fast—and soon even the walled church garden where he went for exercise wasn’t large enough for him. How could Ace and John avoid having to send Christian to a zoo for the rest of his life? A coincidental meeting with English actors Virginia McKenna and Bill Travers, stars of the hit film Born Free, led to Christian being flown to Kenya and placed under the expert care of “the father of lions” George Adamson. Incredibly, when Ace and John returned to Kenya to see Christian a year later, they received a loving welcome from their lion, who was by then fully integrated into Africa and a life with other lions. Originally published in 1971, and now fully revised and updated with more than 50 photographs of Christian from cuddly cub in London to magnificent lion in Africa, A Lion Called Christian is a touching and uplifting true story of an indelible human-animal bond. It is is destined to become one of the great classics of animal literature.

Part of the Pride: My Life Among the Big Cats of Africa


Kevin Richardson - 2009
    The film showed Richardson in his day-to-day work, looking some of the world's most dangerous animals directly in the eye, crouching down at their level, playing with them and, sometimes, even kissing them on the nose - all without ever being attacked, or injured. The film's popularity skyrocketed, and Richardson became an international sensation. In Part of the Pride Kevin Richardson tells the story of his life and work, how he grew from a young boy who cared for so many animals that he was called 'The Bird Man of Orange Grove', to an adolescent who ran wild and, finally, to a man who is able to cross the divide between humans and predators.As a self-taught animal behaviorist, Richardson has broken every safety rule known to humans when working with these wild animals. Flouting common misconceptions that breaking an animal's spirit with sticks and chains is the best way to subdue them, he uses love, understanding and trust to develop personal bonds with them. His unique method of getting to know their individual personalities, what makes each of them angry, happy, upset, or irritated - just like a mother understands a child - has caused them to accept him like one of their own into their fold.Like anyone else who truly loves animals, Richardson allows their own stories to share center stage as he tells readers about Napoleon and Tau, the two male lions he calls his 'brothers'; the amazing Meg, a lioness Richardson taught to swim; the fierce Tsavo who savagely attacked him; and the heartbreaking little hyena called Homer who didn't live to see his first birthday.Richardson also chronicles his work on the feature film The White Lion, and has a lot to say about the state of lion farming and hunting in South Africa today. In Part of the Pride Richardson, with novelist Tony Park, delves into the mind of the big cats and their world to show readers a different way of understanding the dangerous big cats of Africa.

Stories I Forgot to Tell You


Dorothy Gallagher - 2020
    At the time of his death, he had suffered from multiple sclerosis for many years and was almost completely paralyzed, but his wonderful, playful mind remained quite undimmed. In the ten sections of Stories I Forgot to Tell You, Gallagher moves freely and intuitively between the present and the past to evoke the life they shared together and her life after his death, alone and yet at the same time never without thoughts of him, in a present that is haunted but also comforted by the recollection of their common past. She talks—the whole book is written conversationally, confidingly, unpretentiously—about small things, such as moving into a new apartment and setting it up, growing tomatoes on a new deck, and as she does she recalls her missing husband’s elegant clothes and English affectations, what she knew about him and didn’t know, the devastating toll of his disease and the ways the two of them found to deal with it. She talks about their two dogs and their cat, Bones, and the role that a photograph she never took had in bringing her together with her husband. Her mother, eventually succumbing to dementia, is also here, along with friends, an old typewriter, episodes from a writing life, and her husband’s last days. The stories Gallagher has to tell, as quirky as they are profound, could not be more ordinary, and yet her glancing, wry approach to memory and life give them an extraordinary resonance that makes the reader feel both the logic and the mystery of a couple’s common existence. Her prose is perfectly pitched and her eye for detail unerring. This slim book about irremediable loss and unending love distills the essence of a lifetime.

The Puma Years: A Memoir of Love and Transformation in the Bolivian Jungle


Laura Coleman - 2021
    Fate landed her at a wildlife sanctuary on the edge of the Amazon jungle where she was assigned to a beautiful and complex puma named Wayra. Wide-eyed, inexperienced, and comically terrified, Laura made the scrappy, make-do camp her home. And in Wayra, she made a friend for life.They weren’t alone, not with over a hundred quirky animals to care for, each lost and hurt in its own way: a pair of suicidal, bra-stealing monkeys, a frustrated parrot desperate to fly, and a pig with a wicked sense of humor. The humans, too, were cause for laughter and tears. There were animal whisperers, committed staff, wildly devoted volunteers, handsome heartbreakers, and a machete-wielding prom queen who carried Laura through. Most of all, there were the jungle—lyrical and alive—and Wayra, who would ultimately teach Laura so much about love, healing, and the person she was capable of becoming.Set against a turbulent and poignant backdrop of deforestation, the illegal pet trade, and forest fires, The Puma Years explores what happens when two desperate creatures in need of rescue find one another.

Oink: My Life with Mini-Pigs


Matt Whyman - 2011
    Matt Whyman enjoyed a quiet writer’s life in the English countryside . . . until his career wife, Emma, discovered the existence of a pig said to fit inside a handbag. She believes not one but two would be a perfect addition to the already diverse Whyman clan, which includes a dog, a cat, a gaggle of chickens, as well as four children. Nobody could have anticipated the misadventures two little piglets could bring. From stealing his spot on the family sofa to trashing his neighbor’s garden while drunk on fermented apples, Butch and Roxi swiftly establish themselves as “animals of mass distraction.” Funny, touching, and endlessly entertaining, Oink charts the battle of hearts, snouts, and minds between a family man and two mini-pigs.