Find a book to read
Best Of
Book picks similar to
The PlantPlus Diet Solution: Personalized Nutrition for Life by Joan Borysenko
non-fiction
diet
cookbook
health
Prescription for Dietary Wellness
health
non-fiction
health-nutrition
reference
Phyllis A. Balch - 2003
Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.Updates in this second edition include:phytochemicals and antioxidantsfoods that boost immunityhow to choose the most nutritious foods"standout" healing foodshow to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and othersfood combiningdiet-based healing techniques such as juicing, fasting, and detoxifyinghow to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar.While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods.
It is a complete, practical guide to eating for good health.
Similar
Get it
The Yeast Connection: A Medical Breakthrough
health
nonfiction
diet
nutrition
William G. Crook - 1983
An in-depth guide to those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans..
An in-depth guide to those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans.
Similar
Get it
More
