As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn’t the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie restrictions have been very polarizing. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, authored and developed by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, HCG 2.0 utilizes current research into a variety of topics such as low-carb, Ketosis dieting, the high-protein diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult. HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you’re allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you’re looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more. There’s a smarter way to lose

    As with all Emily Hayes books, you can guarantee some hot scenes and a Happy Ever After.Dr Nicole Graham is a hardworking Pediatrician at Forest Vale hospital. She meets a beautiful newcomer to Forest Vale at a Christmas party and is immediately drawn to her.But, the newcomer has her own complex story and Nicole doesn't do relationships, so it would never work, right?What will it take for Nicole to finally give her heart to another?Join Nicole and Suzie for Christmas parties, carols and festivities. Will Nicole get all she wants for Christmas?

    Her body washes away with the rain.Her killer remains a mystery.Sheriff Elven Hallie has been longing for a new case that would add some excitement to his small-town life.But a dead girl wasn’t what he expected.On the last murder case he worked, he was just a deputy with an experienced Sheriff to guide him and they were looking for an outsider.This time, he’s in charge, and the killer is part of their community.Short-staffed, and newly elected, Elven has an entire West Virginia county to police. With the help of his new deputy, Maddison Cook, Elven must navigate between Dupray’s rich and poor.It’s an uphill battle the entire way.With pressures mounting from the townspeople, county officials, and his own sense of duty, will he be able to catch the killer? Or will another body surface, pulling Elven in over his head?If you’re a fan of C.J. Box’s Joe Pickett, Craig Johnson’s Longmire, Jeff Carson’s David Wolf and Patrick Logan’s Damien Drake, then you will be sucked into this page-turning mystery with an ending that you’ll never see coming!

    The only problem is, her mouth-watering novels always leave you hungry for more. So, because you asked for it, more is exactly what's on the menu today!As a special treat, our gal-loving gourmet has whipped up a baker's dozen of scrumptious short stories - each one filled with your favorite characters and settings from her critically acclaimed bestsellers, In Every Port, Touchwood, Paperback Romance, Car Pool, Painted Moon, Wild Things, Embrace in Motion, Watermark, Making Up for Lost Time, and Unforgettable. Stories so rich with romance, we bet you can't read just one!

    A collection of fiction by and about gay men features original stories from Larry Kramer, Edmund White, Christopher Coe, Michael Cunningham, and other writers and explores the tragedies and triumphs of AIDS.

    TRULY TASTELESS JOKES took America by storm and made it laugh at itself. It's all in here, disgusting, repulsive, cruel, and just plain tasteless jokes and stories that will make you smile, laugh, or groan--and love every minute of it.

    Download your copy, and enjoy this salaciously hot romance box set today! Nicole’s Note: Sinful Like Us is a Collection of 10 stand-alone romance novellas. No cliffhanger, no cheating, plenty of steam and a guaranteed HEA. Happy reading!

    She seems to be more interested in estate management and improvement than in the more usual pursuits of young ladies. A French frigate of possibly new design has been using the period of peace to take British frigates and merchant ships illegally and spirit the captures to some unknown base. Giles is called from his bucolic pursuits to take command of a newly built frigate whose task is to find and destroy the enemy vessel and recapture her prizesWhile Captain Giles is doing this, life continues apace at Dipton so that when Giles can snatch some leave, he finds that things have not remained static. The novel tells of how events develop at sea and also on land in the early days following the abrogation of the treaty of Amiens.

    He's threatening the company she fought to build; she's endangering his empire. But their instant attraction will raise the stakes from risky...to explosive.DARK SIDE OF THE MOONTen years ago Andrea Monroe loved politician Jefferson Harmon, and watched helplessly as their relationship was destroyed by his brother's lies. Now they are thrust back into each other's lives, and their hardest challenge will be to trust each other--and resist their long-simmering hunger.

    But strange events at the house have her worried for the safety of her charges. Steeped in horrific history Rose Mansion isn't a welcome place. Floorboards creak, doors open and close, and strange sounds resonate at night. Nothing unusual for such an old house. Surely? But Ashley feels there is something else. Something dark. Something sinister. As matters begin to escalate, she begins to doubt her own sanity...

    :)""This short story was pretty exciting. I truly enjoyed reading this story. Look forward to more reads by Paris Rivera." Steamy, sizzling and tantalizing erotica for couples, singles, lesbians, and those who are bicurious.A respectable married woman, college professor Bella has a strange encounter with a beautiful girl on the train and falls under her spell. Entranced by the girl’s dark Latin looks and daring, Bella soon discovers that the girl is one of her students. But can she resist her provocative advances? In a series of sensual and taboo-breaking encounters, Bella surrenders progressively to her burning desire for this amazing girl. But is there also a more disturbing side to the girl’s character? A series of disturbing messages lead inexorably to a heart-thumping climax that brings Bella to the edge of death…4,200 wordsExcerpt: The girl on the train must have been about 20, fashionable, maybe working in advertising. She had dreamy dark brown eyes and luscious curly dark brown hair. With a coffee complexion, she looked maybe Italian or Spanish. Bella was browsing dream homes in her magazine when suddenly she felt a finger touching her knee lightly like a butterfly. “Sorry to bother you,” a warm and slightly husky voice interjected, “but this is the train to Bunstable, isn’t it?” Bella was flustered: “Er… yes… yes…”. The girl’s heady perfume smelled a little of oranges.Bella could somehow not keep from glancing periodically at this girl. The girl’s high cheekbones, large eyes and full lips were offset with a long neck and a fit lithe body that seemed to ripple and shimmer in a pink silk blouse and sparkly purple skirt. Glancing up, Bella had the distinct impression that an extra button was undone on the girl’s blouse. Could that really be the case? Bella was intrigued, but went back to her article and tried hard to concentrate. After a while, she glanced again at the girl’s neckline. This time Bella was pretty sure – yet another button had been undone! Could this really be happening? All the while, the girl did not look up but stayed focused on her book. Somehow the discussion of rock gardens and topiary in Bella’s magazine article was losing a little of its allure, but she tried her best to retain her composure and take in the words. At the same time, she sensed – though it was hard to believe it – that the girl’s elegant ring-clad fingers were edging towards the centre of that pink blouse again, and when Bella looked up one more time, she was not disappointed. A fourth button had now been undone, and Bella could see a fragment of white lace on the girl’s bra. The girl’s breasts were large and high, and Bella felt a warm rush in her stomach and a flush of blood coming to her cheeks. She had always been fairly straight, but this young lady was definitely tapping into something different. Admittedly this part of the compartment was secluded, but the girl was virtually undressing on a public train! And a fifth button! Bella could now catch a glimpse of the girl’s tanned taut tummy. And a sixth… Was that a tattoo? Close to the girl’s belly button was a little drawing of ice-cream cone melting in the hot sun.

    She’s coaching one of the best Division II teams in the South. She started a successful training program for female athletes. The only regret in life is her baseball career ending after high school. Bellamy Carter is a successful accountant with her own firm, a beautiful home, and a son she adores. For most of Kevin’s life, it has been just the two of them facing the world, which leaves little time for Bellamy to miss being loved. When Sawyer comes to town to scout Kevin for a spot on the Statesmen’s roster, she turns their world upside-down. It isn’t long before Bellamy realizes that she can’t ignore Sawyer’s presence in her tidy life. When tragedy strikes, Bellamy is forced to question everything she believes about life, love and faith, leaving her wondering if she will make it out the other side.

    Joining forces, they struggle to escape the ruins, only to lose touch after their dramatic rescue. In a chance meeting several months later, Anna Kaklis reconnects with her partner in survival, Lilian Stewart. Now on a journey of discovery, they forge a friendship that grows into the strongest bond either has ever known. Armed with the lessons of their underground ordeal, Anna and Lily unearth what is really important in their lives. Ultimately, Shaken is a story of challenge and courage, loss and triumph, love and family.

    Moritz, and more Make the most of every day and every dollar with Rick Steves Switzerland.

    There will be begging and there will be bruises, but all leading to an obliterating climax. The fifteen lesbian stories of dominance and submission contained within the pages of From Top To Bottom will make you flinch like the characters do, will make you squirm and want to turn the pages faster and faster. You will find first-time players and long-term couples. A plethora of paddles and the occasional flogger—and a great number of sore backsides. Be warned.With stories from experienced writers at the top of their game and thrilling new talents alike, all of them exploring power dynamics from top to bottom, this collection is kinky, daring and, at times, deliciously violent. Read at your own risk.Chasing the Dragon by S.E. HillDance for Me by Janelle RestonSerious Swimmer by J. Belle LambCall for Submission by Elna HolstTell Me by Robyn NyxTaking the Lead by Lauren JadeThe Antisocial Sister by Lucy FelthouseOne Hundred Strokes by Sinclair SexsmithThe Encounter by Eden DarrySecretly Submissive by Brooke WintersInside by Leandra VaneVegas Mistress by Samantha LuceHit The Top by Robin WatergroveNot Yet by Harper BlissLatin Lessons by Lise MacTagueFifteen truly exceptional stories that WILL make you squirm in your seat