The Athlete's Way program, focusing on cardio, strength, stretching, nutrition and sleep, uses neurobiology and behavioral models to enable you to think, train and behave like an athlete, making you more optimistic, resilient, and intense. You will want to get a glow on every day to increase your daily bliss quotient. Exercise will no longer be something to dread but something to enjoy and experience to the fullest. The Athlete's Way teaches you how to make exercise a source of joy and something you will want to engage in daily. Sweat will become a symbol of your striving for a standard of excellence and a solid work ethic that is synonymous with peak performance. The stamina, tenacity, and drive fortified through athletics--and this program--can be applied to any dream, obstacle, or goal you aspire to achieve. Christopher Bergland is a Manhattan-based world-class endurance athlete. He holds a Guinness World Record for treadmill running (153.76 miles in 24 hours) and has won the longest nonstop triathlon in the world three times. He completed The Triple Ironman, a 7.2-mile swim, 336-mile bike, followed by a 78.6-mile run (done consecutively) in a record breaking time of 38 hours and 46 minutes. He directs the triathlon program at Chelsea Piers and has been sponsored by Kiehl's since 1996. He has been featured in dozens of TV, magazine, and newspaper articles including CNN, PBS, ABC, CBS, Fox, Men's Journal, ESPN magazine, and the L.A. Times.  He currently manages a specialty sporting goods shop in New York City called "JackRabbit Sports." Inspiring Lessons from a World-class Endurance Athlete"I love to sweat.  All told, I have run distance equal to four trips around the world on a treadmill and on the streets of Manhattan where I live.  I have biked to the moon and back, dueling it out with a red, blinking pacer light on a LifeCycle control panel or logging countless laps in Central Park.  I've even crossed the Atlantic a few times - in the pool - and I've swum in almost every ocean around the world competing in Ironman triathlons.  When I am running, biking, or swimming, happiness pours out of me.  I am not alone.  Everyone who exercises regularly experiences this bliss.  And it is available to you, too, anytime you break a sweat.  The Athlete's Way is an individual process but ultimately a universal experience.  We feel good when we sweat.  I have learned how to find Nirvana on the treadmill, and I am going to teach you my secrets."            --Christopher Bergland

    It transcends the years, the standings, and all other distractions. And thanks to the countless remarkable football games between Michigan and Ohio State--and hundreds of thousands of devoted alumni and followers--the rivalry is now an enormous cultural event.

    And while the world celebrated the extraordinary revelation that gave Carter international renown and an indelible place in history, by the time of his death, the discovery had nearly destroyed him. Now, in a stunning feat of narrative nonfiction, Daniel Meyerson has written a thrilling and evocative account of this remarkable man and his times.Carter began his career inauspiciously. At the age of seventeen–unknown, untrained, untried–he was hired as a copyist of tomb art by the brash, brilliant, and boldly unkempt father of modern archaeology, W. F. Petrie. Carter struck out on his own a few years later, sensing that something amazing lay buried beneath his feet, waiting for him to uncover it.But others had the same idea: The ancient cities of Egypt were crawling with European adventurers and their wealthy sponsors, each hoping to outdo the others with glittering discoveries–even as growing nationalist resentment against foreigners plundering the country’s most treasured antiquities simmered dangerously in the background.Not until Carter met up with the risk-taking, adventure-loving occultist Lord Carnarvon did his fortunes change. There were stark differences in personality and temperament between the cantankerous Carter and his gregarious patron, but together they faced down endless ridicule from the most respected explorers of the day. Seven dusty and dispiriting years after their first meeting, their dream came to astonishing life.But there would be a price to pay for this partnership, their discovery, and the glory and fame it brought both men–and the chain of events that transpired in the wake of their success remains fascinating and shocking to this day.An enthralling story told with unprecedented verve, In the Valley of the Kings is a tale of mania and greed, of fame and lost fortune, of history and its damnations. As he did in The Linguist and the Emperor, Daniel Meyerson puts his exciting storytelling powers on full display, revealing an almost forgotten time when past and present came crashing together with the power to change–or curse–men’s lives.

    Lisa Whelchel was such a mom, but instead of abandoning the traditions of Christmas she rediscovered their original meanings, which were intended to remind people of God’s unfathomable gift. Hanging lights on the house, wrapping gifts, and decorating the tree have become opportunities to teach her children about how they relate to Jesus’ birth. With The ADVENTure of Christmas, mothers can redeem what’s been lost from the very symbols that are gentle reminders of the true meaning of Christmas.Have you discovered that Jesus sometimes gets lost in the middle of the hustle and bustle of His birthday party? Would you like to be able to keep your children's focus on Jesus and also join them in the wonder of the celebration? For each of the twenty-four days preceding Christmas, The ADVENTure of Christmas serves as a fun and handy guide that describes the significance behind your favorite traditions. Hanging lights on the house, wrapping gifts, and decorating the tree will become opportunities to share how these customs relate to Jesus' birth. The ADVENTure of Christmas recaptures the true meaning of this beloved season, giving reasons to celebrate for years to come.Story Behind the BookFeeling like Jesus had gotten lost in the frenzy of the holiday season, I asked the Lord to show me what I could do to teach my children the true meaning of Christmas. I was caught off-guard when He simply replied, "Don’t do anything differently. Look in the middle of the celebration and you will find Me." He was right. There was no need to orchestrate moments to pontificate about "the commercialization of Christmas." Instead, Jesus is beckoning us to come to the party and bring the kids. In doing so, we run into Him at the mall, the movies, even at school. He hides in the lights, the carols, and the cards. He is there when we dress the evergreen tree, when Dad dresses up in a red suit, and even when we eat turkey and dressing!

    To memorize anything, distribute vivid, emotionally stirring imagined images around a piece of familiar architecture. This is the method of loci, or memory palace method, first developed in classical antiquity. Giordano Bruno perfected the art in the late 16th Century. He published a series of books on the subject, beginning with De Umbris Idearum (On the Shadows of Ideas). His work and life would lead him across the major centers of Renaissance Europe, to the patronage of kings and nobles, the scorn and envy of academics, and ultimately to his imprisonment and execution at the hands of the Roman Inquisition in 1600.Bruno's works have been reprinted periodically since his death. The current edition is the first complete English translation to be published.

    Using interviews with friends, family and fellow artists, this book provides an examination of his life.

    There are no verse references, and Scripture segments are seamlessly woven together with transition text into a single grand narrative. For those intimidated or overwhelmed by the unabridged Bible, The Story helps people understand God’s Word more fully and engage with it more easily.Simple, accessible, and easy to use, churches are finding The Story a powerful way to engage their people in Bible reading like never before. As The Story brings the Bible to life, the broad scope of God’s message will penetrate hearts. People of all ages will be swept up in the story of God’s love and God’s plan for their lives.God goes to great lengths to rescue lost and hurting people. That is what The Story is all about: the story of the Bible, God’s great love affair with humanity. Condensed into 31 accessible chapters, The Story sweeps you into the unfolding progression of Bible characters and events from Genesis to Revelation. Using the clear, accessible text of the NIV Bible, it allows the stories, poems, and teachings of the Bible to read like a novel. And like any good story, The Story is filled with intrigue, drama, conflict, romance, and redemption; and this story’s true! “This book tells the grandest, most compelling story of all time: the story of a true God who loves his children, who established for them a way of salvation and provided a route to eternity. Each story in these 31 chapters reveals the God of grace---the God who speaks; the God who acts; the God who listens; the God whose love for his people culminated in his sacrifice of Jesus, his only Son, to atone for the sins of humanity.”

    Pop songs were written about him. Women whom he had never met offered to leave their husbands for him. The gigantic peppermills brandished in Parisian restaurants became known, for reasons people at the time could only hint at, as "Rubirosas."Porfirio Rubirosa was the last great playboy: the roué par excellence, a symbol of powerful masculinity, ubiquity, and easy-come-easy-go money."Work?" he shot back at an interviewer, scandalized at being asked what he did with his days. "It's impossible for me to work. I just don't have the time."His natural habitat was the polo field, the nightclub, the Formula One racecourse, the bedroom.He had an eye for beautiful women, particularly when they came with great wealth: He managed to marry in turn two of the richest women on the planet. Rumor had him bedding hundreds of famous and infamous women, including Christina Onassis, Eva Perón, and Zsa Zsa Gabor, who gleefully posed for paparazzi after he had blacked her eye in a fit of jealousy on the eve of his marriage to another woman.But he was a man's man, too, a notable polo player and race-car driver with a gift for friendship, chumming around with the likes of Joe Kennedy, Frank Sinatra, Oleg Cassini, Aly Khan, and King Farouk.When above-board, heiress-type income was scarce, he diverted himself with jewel-thievery, shadowy diplomatic errands, and any other illicit scam that came his way.Whatever legitimate power he wielded came to him from the hands of Rafael Trujillo, one of the most bloodthirstily power-mad dictators the New World has ever seen. A nation quivered at Trujillo's name for decades, yet Rubi flouted his strictures without concern, as if Trujillo's iron grip could never crush him. And he was right.When Rubi died at the age of fifty-six, wrapping his sports car around a tree in the Bois de Boulogne, an era went with him -- of white dinner jackets at El Morocco; of celebrity for its own sake when this was still a novelty; of glamour before it was available to the masses.In The Last Playboy, Shawn Levy brings Rubi's giddy, hedonistic story to Technicolor life.

    The association of the pentagram with Witchcraft goes back at least 2,500 years. The idea of the four elements goes back to a philosopher named Empedocles of Sicily in around 475 B.C.E. The practice of many covens today of having a Priestess, Priest, and Maiden can be traced back over 2,000 years to ancient Pompeii.This book is filled with history, myth, and folklore. But it is also filled with rituals and techniques that you can do. On these pages you will learn how to prepare and banish a magic circle. You'll learn rituals you can do by yourself, including those for the Solstices, Diana's Day, and Cornucopia. With this information you can become a follower of the Old Ways!Of course, one of the most famous aspects of Witchcraft is magick. Grimassi doesn't disappoint here, either. You'll learn runic magick and divination; you'll learn about doing magick with the Moon and stars; you'll learn secret symbols and the powers of herbs.If you are a Witch--or you're thinking about becoming a Witch--this is one of the most important books you could possibly have. You'll find the documentation to support the antiquity of your beliefs and the way Witchcraft is practiced today. This book is both a guide for everyday life and a resource to discover Wiccan origins. If you don't have a copy of this book, get one today. You'll use it for the rest of your life.

    Originally published in the 1930s, and out of print sincer the 50s, this book received rave reviews from the NY Times Book Review, and was a main selection of the Literary Guild. It is the account of the Battle of Gettysburg, as viewed by a pacifist who comes to accept the nasty necessity of combat, and lives an intense and skewed romance along the way.

    And since we will never be able to master it, we will have to learn to live with it-just as we have learned to live with storms.* * *July 14, 1099. Jerusalem awaits the invasion of the crusaders who have surrounded the city's gates. There, inside the ancient city's walls, men and women of every age and every faith have gathered to hear the wise words of a mysterious man known only as the Copt. He has summoned the townspeople to address their fears with truth:"Tomorrow, harmony will become discord. Joy will be replaced by grief. Peace will give way to war.... None of us can know what tomorrow will hold, because each day has its good and its bad moments. So, when you ask your questions, forget about the troops outside and the fear inside. Our task is not to leave a record of what happened on this date for those who will inherit the Earth; history will take care of that. Therefore, we will speak about our daily lives, about the difficulties we have had to face."The people begin with questions about defeat, struggle, and the nature of their enemies; they contemplate the will to change and the virtues of loyalty and solitude; and they ultimately turn to questions of beauty, love, wisdom, sex, elegance, and what the future holds. "What is success?" poses the Copt. "It is being able to go to bed each night with your soul at peace."* * *Now, these many centuries later, the wise man's answers are a record of the human values that have endured throughout time. And, in Paulo Coelho's hands, The Manuscript Found in Accra reveals that who we are, what we fear, and what we hope for the future come from the knowledge and belief that can be found within us, and not from the adversity that surrounds us.

    The book contains a fascinating array of information drawn together by author Francis Barrett from several sources, such as Cornelius Agrippa's Three Books of Occult Philosophy. Areas explored include Natural Magic, Alchemy, Talismanic Magic, Cabalistic and Ceremonial Magic, as well as biographies of important figures such as Albertus Magnus, Roger Bacon and John Dee. Notable are the author's illustrations, derived from ancient and magical texts. This book remains much sought after by modern readers for the important source material it provides, and it continues to be drawn on heavily for information on many areas of occult philosophy.

    Hard to Find book

    She writhes her way across the nation and beyond, seducing us all with her light and noise. Love her or hate her, you can’t escape her. She’s the American media–and nobody understands her better than Scott Singer.A rising star in the world of public relations, Scott is a master at manipulating the news, especially when the news isn’t good for his clients. To journalists, he’s the dark prince of deception. To others, he’s merely the product of an amoral corporate culture. Not that their opinions matter to Scott, who shelved his ego years ago. It’s the only way to stay sane in a business that thrives on flying off the handle.The trouble begins on the first day of Sweeps, when a fifteen-year-old girl goes on a fatal shooting spree in her high school cafeteria. For the news networks, it’s a ratings bonanza, especially when clues suggest that the tragedy was loosely inspired by a popular rap song. Suddenly America’s outrage is focused on Hunta, a young L.A. hip-hop artist who was on the verge of becoming a mainstream star. Now he’s Public Enemy Number One, and his life is about to get infinitely worse.Saving Hunta could be the crowning achievement of Scott’s career, but he knows it won’t be easy. To take control of the story, he’ll have to upstage it. And to do that, he’ll have to engineer a hoax more ambitious and more elaborate than any publicist has ever attempted before.From the Hardcover edition.

    The book is now published with many corrections and additions, including a new chapter on justice and jurisdiction that provides a fresh approach to the legal provisions of the Charter that were to prove so enduring, along with new appendices on matters as varied as vernacular translations of the Charter and grants of liberties in perpetuity.