But it is important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love.In her first book, Ali has woven together a compilation of all the tools she used to transform herself from “hot mess” to “mindful mom,” and is divided helpfully into three parts:• Everyday practices• Tools used as needed• Attitude adjustments made along the wayReaders will learn how small tweaks and changes can lead to huge results, and that they too can leave stress behind in favor of calm and peace. With humor, grace, and an extremely relatable manner, Ali gives women the tools to make the same changes in their own lives.

    She never imagined when she grew up, she'd be lured into a polygamous marriage, spend her spare time dumpster diving to feed her kids, and fighting to escape her increasingly demented husband.How was she lured into such a lifestyle? What was day to day life like in the polygamous community? What eventually drove Miller to seek a new way of life?My Life As a Sister Wife: What You Don't Know Can Hurt You is the gripping, true-life story of Miller's life, beginning with her traumatic childhood and ending with her eventual freedom from a polygamous cult in Utah.

    As was the case with Gore's first movie (An Inconvenient Truth), the movie is bursting with bad science, bad policy and some outright falsehoods. The storm events Gore addresses occur naturally, and there is little or no evidence they are being made worse from human activities: sea level is rising at the same rate it was before humans started burning fossil fuels; in Miami Beach the natural rise is magnified because buildings and streets were constructed on reclaimed swampland that has been sinking; the 9/11 memorial was not flooded by sea level rise from melting ice sheets, but a storm surge at high tide, which would have happened anyway and was not predicted by Gore in his first movie, as he claims; the Greenland ice sheet undergoes melt every summer, which was large in 2012 but then unusually weak in 2017; glaciers advance and retreat naturally, as evidenced by 1,000 to 2,000 year old tree stumps being uncovered in Alaska; rain gauge measurements reveal the conflict in Syria was not caused by reduced rainfall hurting farming there, and in fact the Middle East is greening from increasing CO2 in the atmosphere; agricultural yields in China have been rising, not falling as claimed by Gore. The renewable energy sources touted by Gore (wind and solar), while a laudable goal for our future, are currently very expensive: their federal subsidies per kilowatt-hour of energy produced are huge compared to coal, natural gas, and nuclear power. These costs are hidden from the public in increased federal and state tax rates. Gore is correct that "it is right to save humanity", but what we might need saving from the most are bad decisions that reduce prosperity and hurt the poor.

    

    Metal becomes your canvas as you learn the basics of enameling with a torch, then dive into 22 exquisite pieces, ranging from quirky "cattywampus" earrings to ethereal pendants to delicate multi-stranded necklaces. Find out how easy it is to create unique and colorful enamel pieces in this innovative, comprehensive guide to the world of torch-fired enameling.Inside you'll find:- A hands-on, in-depth approach to enameling beads, pendants and other metal findings using a torch instead of a kiln.- An extensive enameling workshop, with information on equipment, materials and safety considerations.- Tips and tricks for making truly unique pieces: learn how to modulate color, create burnt edges and manipulate the gas/oxygen ratio to achieve color flashes and smoky hazes.- Jewelry and metal-working techniques, from wire-wrapping to etching copper sheet, that create a perfect backdrop to your stunning enamel creations.Light the torch, gather your enamels and start painting with fire in Torch-Fired Enamel Jewelry.look. make. meet.

    A guide to the Nikon D3100 camera provides information on the camera's scene modes, composition, focus, lighting, and composition to take successful portraits and sports and landscape photographs.

    Her runaway bestseller, The Shift, shared the lessons acquired on this quest as Tory lost more than 80 pounds. Moved by and grateful for the response to the book and her results, she felt empowered and satisfied ... for a while. Having achieved a goal she once felt was impossible, life seemed a bit stagnant. That's when Tory realized that her Shift wasn't over: she'd just begun! Buoyed by this discovery, Tory applied Shifting to her career, her personal relationships, and her community. Shift for Good delivers the remarkable result: doors open; relationships deepen; opportunity abounds. Tory's practical and intimate new book will motivate readers to Shift every day, in every way.

    Successful colored pencil artists and teachers, Janie Gildow and Barbara Benedetti Newton answer the most commonly asked questions about colored pencil techniques.Over twenty easy-to-follow, step-by-step demonstrations show you how to:- Select the right tools, as well as set up your workspace to optimize efficiency and comfort - Effectively express yourself through color and value to create light, shadow and mood - Use and master basic essential colored pencil techniques - Create the look of realistic metal, including brass, copper and silver - Create glass that sparkles, mirrors that reflect and water that distorts - Create realistic texture, from slippery satin, fuzzy peaches and velvety roses to coarse linen and the bumpy surface of corn - Fix common mistakes and problems with easy-to-use solutions Whether you already enjoy working with colored pencils or are looking to try this exciting medium for the first time, this book will provide you with all the information you need to create your own colored pencil compositions.

    Adoption was a shameful business then in many people's eyes, the babies being mostly illegitimate. Better not speak of it.' Allan Ahlberg was adopted as a baby. In 1938 he was picked up in London by his new mother and taken back to Oldbury in the Black Country. Now one of the most successful children's book writers in the world, in The Bucket he describes an oddly enchanted childhood lived out in an industrial town during the 1940s, in conditions which today we might describe as 'deprived'. He writes of a father in overalls smelling of wood shavings and oil, of a tough and fiercely protective mother who cries when he discovers that he is adopted, of life assurance policies ('£6 if the child dies under age 3') and fearsome bacon slicers, of half-remembered trips to his mother's sister's grave and to the bluebell woods. And of his first days at school: 'Allan could do much better. He is most inattentive and dreamy at times' (school report, December 1946). Using a mix of prose and poetry, supported by new drawings by his daughter Jessica and old photographs, The Bucket retrieves a childhood which lovers of Ahlberg's classic picturebooks The Baby's Catalogue, Burglar Bill and Peepo! might feel they have glimpsed before but which are now exquisitely brought to life. This beautiful, exquisitely designed book, which will also appeal to fans of Gervase Phinn, Alan Bennett, Roald Dahl and Nigel Slater's Toast, will be loved by generations of Ahlberg fans. 'Allan Ahlberg has a string of children's classics to his name' Nicolette Jones, Guardian Born in Croydon but brought up by his adopted parents in the Black Country town of Oldbury, Allan Ahlberg held jobs as a gravedigger, postman and plumber's mate before becoming a teacher. He taught for ten years before collaborating with his wife Janet on a series of much-loved, now classic children's picture books including Peepo!, Burglar Bill, Cops and Robbers, Each Peach Pear Plum, Woof!, Heard it in the Playground, Please Mrs Butler, The Boyhood of Burglar Bill, The Pencil, Friendly Matches, The Improbable Cat, Goldilocks, My Brother's Ghost, The Mighty Slide, Collected Poems, The Boy, the Wolf, the Sheep and the Lettuce and The Ha Ha Bonk Book.

    Alexander Armstrong and Richard Osman, two of the world's foremost experts on Things Before Their Time[3] take you on a step-by-step journey through history.From the Big Bang to the Fall of the Roman Empire, from the Ice Age to the Evolution of Language, from Henry VIII to Last of the Summer Wine: all of civilisation is here. A publishing first, this thoroughly comprehensive and highly ambitious quest through Time and Space is interspersed with questions for all the family from TV's most popular tea-time quiz show, Pointless. This is Alexander and Richard's biggest book yet.The book no historian can afford to be without[4], it comes complete with introduction and footnotes[5]. [1] Highly selective[2] Largely cobbled together from what we can remember from school [3] That's not even a thing[4] Under no circumstances to be used for reference[5] Um...

    The Bee Gee's journey from Fifties child act to musical institution is one of pop's most turbulent legends. Barry, Maurice and Robin Gibb somehow managed to survive changing musical fashions and bitter personal feuds to create musical partnership that has already lasted four times as long as The Beatles. Described by the authors as their objective tribute, this unflinching biography chronicles everything - the good, the bad... and the bushed-up. Youthful delinquency, disastrous marriages, bitter lawsuits, gay sex scandals, serious drug problems and the death of younger brother Andy have sometimes made the personal lives of the Brothers Gibb look as bleak as the low spots of a career that once reduced them to playing the Batley Variety Club. Yet every time the Bee Gees roller coaster seemed derailed for good, they recorded and went on to even greater triumphs. Today they are revered among pop music's all-time great performers, producers and songwriters. But the true story of their success and the high price they paid for it has never been fully revealed... until now. This new edition of The Ultimate Biography incorporates a complete listing of every song written or recorded by the Gibbs.

    The third in a new series of authoritative analyses dealing with all aspects of humanity's achievements.Join Ricky Gervais and Steve Merchant and Karl Pilkington as they bring enlightenment to THE ARTS in their usual unenlightened manner.In this episode we ask the question, "What is art?"; Karl offers his thoughts on Hirst's oeuvre; Practical considerations regarding art in the home; Karl through the looking glass; Primeval paintings; Gratuitous graffiti; Sculptures in the Square; Karl on political works of art; Karl on film; Outsider art; Whistler's mother-in-law; Music - from Vaughan Williams to Whittaker; Shakespeare's plays on words; Harry the war poet.

    A mother's untimely death causes a boy's emotional spiral that culminates in drug-related shooting and twenty-three years in prison; an honor roll student and all-American athlete drunkenly brandishes a shotgun and accidentally shoots a man; a fresh, hopeful Chicago police officer kills an offender while off duty and saves a fellow patrolman; a blue-collar worker suffers a psychotic break and kills his mother. In 2014, there were 8,124 gunshot homicides; the death rate in America from gun homicides is about thirty-one per million people—far higher than almost every other developed nation.With police incidents, mass shootings, and acts of terrorism, guns remain a controversial and inflammatory topic in the United States. It can be easy to reduce the issue to numbers, or focus on racial tensions or political causes. One quickly forgets that behind each act of gun violence there is a story, a coming together of events that caused it. In The Trigger, Daniel Patinkin brings those stories to the forefront, building moving narratives from exhaustive interviews with six individuals, each of whom have shot and killed someone under different circumstances. In each profile, Patinkin strives to remind us that every perpetrator of gun violence has a face, and that the shooter's story deserves as much attention as the victim’s.

    The concert and the live album, Johnny Cash at Folsom Prison, propelled him to worldwide superstardom. He reached new audiences, ignited tremendous growth in the country music industry, and connected with fans in a way no other artist has before or since.Johnny Cash at Folsom Prison is a riveting account of that day, what led to it, and what came after. Scrupulously researched, rich with the author's unprecedented access to Folsom Prison's and Columbia Records' archives, illustrated with more than 100 photos, Johnny Cash at Folsom Prison shows how Johnny Cash forever became a champion of the downtrodden, as well as one of the more enduring forces in American music.

    Her father was the deluded and cruel leader of a cult based in South London who brainwashed those around him.Her father's paranoia and his need to completely control others led to Katy being imprisoned indoors and denied any kind of love or friendship. From a young age, Katy's father subjected her to violence and mental abuse. She was not permitted contact with anyone outside the house and on the rare occasions she did have to go out, she was always chaperoned. Katy never gave up hope of one day breaking free from her father's cruel clutches and finally found her freedom. This is her true story of endurance and survival.