PranaScience: Decoding Yoga Breathing


Sundar Balasubramanian - 2017
    He describes the importance of salivary biochemicals for a long healthy life.

The Metaphysical Mystic: Sadhguru Jaggi Vasudev


Bhavdeep Kang - 2017
    What's the deal?' And God says, 'It's because you're a bloody bore.’ This and several such gems form part of this extract titled, ‘The Metaphysical Mystic: Sadhguru Jaggi Vasudev’, from Gurus by veteran journalist, Bhavdeep Kang. Widely acknowledged as one of the most influential voices of the twenty-first century, this chapter reveals unknown, albeit extremely interesting aspects of Sadhguru Jaggi Vasudev, a guru who brilliantly succeeds in blending modernity with ancient wisdom.

Connect to Your Higher Self - Be Your Own Guardian Angel


Anama Miller - 2014
    Have you ever observed a baby only a few days or weeks old? He is completely peaceful and quiet - he is present and connected. This baby is connected to his higher self and most of the time he is in that dimension rather than here. That is part of the magic we feel when we see such a small baby. We are drawn to him like a magnet; because he has that endless quality of the other dimensions we once had too. This book is designed to give you techniques and to teach how to open the bridge to this connection with your Higher Self and your inner guidance, so that you will live a more connected and happier life.

Original Kriya Yoga Volume I: Step-by-step Guide to Salvation


Rangin Mukherjee - 2017
    Through a combination of mis-communication and intentional alteration, however, most of what is taught as Kriya Yoga today is far from what was originally taught, often to the detriment of sincere practitioners. In this short, but practical and experiential guide, Sri Mukherjee reveals the techniques of Kriya Yoga, as originally taught by Lahiri Mahasaya. Sri Mukherjee is the disciple of Sri Gyanendranath Mukhopadhyay (Mukherjee) who compiled the Pranab Gita from the teachings of his Guru, Swami Pranabanandaji. Swami Pranabanandaji is well known as the main disciple of Lahiri Mahasaya, and so what is made available here has not been altered through the distorting effect of formal organizations (which Mahasaya and Pranabanandaji both eschewed), but has been kept intact through the age-old method of direct guru-to-disciple transmission. Fearing the loss of the original Kriya Yoga as taught by Lahiri Mahasaya, Sri Mukherjee has generously written this book in order to record and share this most valuable of all human knowledge.

Creative Visualization: 33 Guided Visualization Scripts to Create the Life of Your Dreams (Law of Attraction in Action)


Louise Stapely - 2014
    You are aware of how powerful this technique can be. You know with 100% certainty that you can have and achieve ANYTHING your heart desires. You have mastered the art of mind power, and truly live the life of your dreams. You desire, you visualize, and you manifest, each and every time. If, on the other hand, you answered No to any of the above questions, then I urge you to learn everything you possibly can about visualization. Learn how it can completely transform your life. In this book, 33 Guided Visualization Scripts to Create the Life of Your Dreams, you will learn what steps to take in order to visualize correctly. There are 33 scripts provided, divided into financial abundance, career, family, relationships, love, health, peace of mind, and addictions. Each script will show you how to engage your senses to boost results and manifest successfully. It doesn’t matter how much you currently have in the bank, it doesn’t matter if you are in debt up to your eyeballs, it doesn’t matter if you feel you will never meet the love of your life, it doesn’t matter if you hate your job and feel there is no way out. I promise you here and now, there is a way out. You deserve to have everything your heart desires. Happiness, success, perfect health, loving relationships, financial abundance, and peace of mind are your birthright. And they are there for the taking. Through positive, consistent visualization, your life will change. It will become the life you have always longed for; always dreamed about. There are no limitations with what you can have, achieve or be. Any limitations you feel there are, are only in your mind, and can be eradicated, SHOULD be eradicated. The sky is the limit. Make a promise to yourself that today, from this very moment, is the first day on your journey to total transformation. No more procrastination, no more ‘starting on Monday’, no more ‘I’m too busy.’ The time is now. Allow magic and miracles into your life.

Oceanic Mind - The Deeper Meditation Training Course


Tom Von Deck - 2009
    Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book is for you! The dozens of easy to follow warm up exercises and ancient meditation techniques alone is worth the cost of this course. However, Oceanic Mind introduces not only the finest techniques, but a complete meditation strategy training for consistently profound meditation. The strategy training transforms meditation into a much much easier and a more customized process. Regardless of your background, you will love this book.

The Aquarian Teacher Kri International Kundalini Yoga Teacher Training Level I Yoga Manual Part Nine, Sets And Meditations


Yogi Bhajan - 2005
    

Kundalini Awakening: Two Techniques To Awaken Shakti


Jon Andre Lundal - 2016
    Two powerful and very valuable techniques for awakening and starting the journey towards a full Kundalini Awakening are given to you in this book. It is straight to the point without airy-fairy language, but the methods used hold the potential to change your very spiritual core. A Kundalini Awakening may: Bring physical and mental healing Erase and wash away karma that no longer serves you Open up your mind to new possibilities on every level of life Bring about evolution of your soul Show you life in a new and wondrous light that you never thought possible

Achieving Oneness With The Higher Soul - Meditations for Soul Realization


Choa Kok Sui - 2000
    

13 Hoodoo Jar Spells: Love Money Protection Nightmares Banishing and More


Elizabeth Dupart - 2016
    Each recipe has been tested and perfected by a true practitioner of hoodoo. From finding love to banishing a spirit, you can find it all in this book!

Original Bhagavad Gita — The Ultimate Millennial Edition — With Clear and Concise Commentary


B.G. Narasingha - 2017
    G. Narasingha for the 21st Century. Includes: * Complete eighteen chapters with a brief history to set the context * Sanskrit text for each verse with english transliteration & translation * Straightforward & concise commentaries * Sanskrit pronunciation guide * Glossary of terms & names * Linked 'Verse Index' for both Gita & Quoted verses The sublime message of Bhagavad Gita is timeless and is applicable in every facet of life. Within the Bhagavad Gita are the answers to the mysteries of existence – our real purpose in this world, how we should act and why we suffer, or are oftentimes helpless in our struggle for survival. To understand the Bhagavad Gita one must enter into the spirit of the Gita by accepting the path of devotion (bhakti). Accordingly, the Gita’s message cannot be properly understood by mental speculation. To this end, the sublime process illuminated within the Gita must be accepted as given by the speaker Himself, Sri Krishna. The philosophy of Bhagavad Gita is clear for the sincere reader, yet for some, approaching the Gita may seem daunting – its language too ancient. However, this obstacle is easily overcome by a straightforward translation and commentary (Anuvritti). The requirement for a translation and commentary on the Gita is as necessary today as anytime in the past. With the passing of time, our values and our worldview are constantly changing, and this demands a fresh approach to the understanding of the Gita.

The Little Guide To Greater Glory And A Happier Life


Sri M. - 2013
    His uniqueness lies not only in the fact that at the young age of 19 and a half, he travelled to snow clad Himalayas from Kerala, and there he met and lived for several years with a ‘real-time’ yogi, Babaji, but also that he should undertake such an unusual and adventurous exploration, given his non-Hindu birth and antecedents.The metamorphosis of Mumtaz Ali Khan into Sri ‘M’, a yogi with profound knowledge of the Upanishads and deep personal insights, born of first hand experiences with higher levels of consciousness is indeed a fascinating story.The bonus for those interested in the secrets of yoga, meditation and sankhyan metaphysics is that Sri ‘M’ is still living and easily reachable. He leads a normal life, married with two children, wears no special robes and conducts himself without pomp or paraphernalia.Someone who met him recently said, “I expected a flashy godman and instead I saw a jean clad gentleman with a smile of his face, ready to discuss my problems. In five minutes flat, I said to myself, this is no ordinary man. The peace and tranquility that enters your system is tangible”.

The Lotus Still Blooms: Sacred Buddhist Teachings for the Western Mind


Joan Gattuso - 2008
    Eastern wisdom traditions are often baffling for Western minds – where to begin in uncovering the often complicated steps, precepts, concepts and ideas? Aimed at people who are curious about Buddhism and want a basic book that will help them to understand – and apply – Buddhist principles in their life, The Lotus Still Blooms is a practical book that goes through all of the major Buddhist principles, step-by-step, and then shows how to apply them to our busy, hectic lives. Filled with Joan Gattuso’s trademark delightful stories and warmth, as well as exercises to help readers begin using the principles right away, this is a book that will be a welcomed new introduction to this exciting spiritual tradition.

Spinal Breathing Pranayama - Journey to Inner Space


Yogani - 2006
    Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of "Spinal Breathing Pranayama," addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Spinal Breathing Pranayama" is the second book in the series.

Yoga Basics for Men: An Intro to Man Flow Yoga: All of the physical benefits, and none of the frills. Improve your physical fitness, reduce your risk of injury, and feel better overall.


Dean Pohlman - 2014
    This is THE yoga guide for men who want an effective, full-body workout that improves overall endurance, core strength, body control, and flexibility, who aren’t interested in changing their lifestyle, listening to an instructor telling them to open their mind, or connecting with the universe while they work out. This eBook will help you accomplish your physical fitness goals, whether that’s playing at the competitive level of sports, working out on a recreational level, or simply going throughout your day without physical pain. Improve your physical fitness, reduce your risk of injury, and feel better. Here are some specific benefits that you can expect to experience by incorporating Yoga Basics for Men, by Man Flow™ Yoga, into your workout routine: 1) Endurance - make it through your whole workout with fewer breaks, play harder in the last few minutes of the fourth quarter, and have more overall energy. 2) Body control - become aware of every muscle in your body, facilitate a better connection between the muscular and skeletal systems and the brain that controls them, and make your body as efficient as possible. 3) Balance - develop balance by learning to actively engage your muscles and improve your ability to respond to perturbations or unbalanced situations. 4) Core strength - learn to properly engage your core and strengthen the main source of power and stability in your body, while improving your posture and taking pressure off of your lower back to improve spinal health. 5) Flexibility - reduced risk of injury, reduced recovery time, and more range of motion to increase your overall strength and power. 
 Some other benefits: - Increase blood flow - Alleviate anxiety and depression - Boost metabolism Many people are also turning to yoga as a form of physical therapy or physical fitness to prevent or reduce injuries. Here is a list of common physical ailments whose side effects can be reduced or altogether eliminated by Yoga Basics for Men, by Man Flow™ Yoga: - Lower back pain - Shoulder/neck pain/tightness
 - Rotator cuff/shoulder issues
 - Muscle cramps
 - Weak ankles (reduce the risk of ankle sprains)
 - Unstable knees (help MCL, ACL, or subluxation of the knee) - Tendonitis - Carpal tunnel syndrome
 - Sciatica
 - Disc herniation
 - SI instability
 - And many more... This eBook includes: 1) Physical Benefits - explains the physical benefits that you can expect to experience through incorporating Yoga Basics for Men, by Man Flow™ Yoga, into your workout routine. 2) Key Concepts - Learn the key concepts necessary to safely and effectively do yoga. 3) Exercise Guide - Learn the proper technique for 32 hand-selected exercises (poses) which will help you reap the physical benefits of yoga. This section also includes the target area, practical benefits, and tips for each exercise.4 4) Sequencing - learn how to put exercises together to make an effective and safe yoga workout. The eBook also provides several sample sequences to help you learn the basics of sequencing before making your own.