In truth, if you want to live healthily, you must eat wisely. And generally-speaking, there is definitely a lot of nutrient availability missing from store-bought, commonly used, "regular" foods. If we think about our nutrition more definitively, it remains true that the commonly used or more "inadequate" foods can definitely support life. We know this from our experience in living day-to-day. But then it must also be true that "herbal" or "super" foods must, in turn, be able to fortify, help, sustain, and aid the body, more-dramatically so. Even energizing our bodies to the point of purer health, weight loss shedding, and healing bliss, in many instances. Through definitive research, I've learned that the amazing qualities in herbs and superfoods are truly our "forgotten" foods. And because of their unusual or pungent tastes and smells, we've negated them, historically speaking. This also happened because of our diminished knowledge concerning their usage, and because they were (unfortunately) eliminated as a food source; seeing later generations ignoring them altogether. In reality, we must follow this ideal criterion: it does matter what we eat; we need all kinds of food to live; diet extremes will harm health. Thankfully, and more recently, there has been a greater interest in these lost and forgotten foods on the world stage. And in this title, Herbs and Superfoods for Weight Loss and Detox, we'll discover an amazing list of herbs and superfoods, and we'll take a look into the history, benefits and scientific evidence, negatives and cautions, how to use, taste, and even where to source them from. Including an all-inclusive look at: licorice root, gynostemma, he shou wu, velvet antler, reishi mushrooms, goji berries, astragalus root, cinnamon, gotu kola, acai berries, and many, many more! Remember, over time, our bodies build up poisons and store waste from food that is not fully eliminated. It is raw food that helps us to detoxify the body, by flushing out these poisons and setting us back on a course toward a promotion of greater energy, clearer skin, shinier hair, and a slimmer, more-natural figure, too. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the much healthier way is to make a gentle change; one that's based on your previous diet and current nutritional needs. For a definitive look at the forgotten herbs and superfoods, and a discussion of the importance of them in your life, please get your copy of this comprehensive title, today. It's fully planned and backed by thorough research, and its knowledge base can definitively enhance your life and your overall well-being.

     ‘I want to be’ I said. ‘But who am I?’ Have you ever noticed that what you think about who you are, how you should be, how well you are doing changes? This is because our idea of who we are is created in thought and it is the nature of thought to change. Looking at this more clearly takes us on a breath-taking exploration into what is real about us. We discover what is permanent, unchanging. And it is never what we think. The first part of REAL looks at everything that cannot be true about who we are. It looks at what is transient, momentary and ever-changing such as our thoughts, feelings, beliefs, insecurities, habits, stress. These are all the things we can stop paying attention to because the only thing we know for sure about them is that they will change. And this leaves us with one important question: who are we? The second part of REAL explores what remains when our thought-created idea of self dissolves. It explores what is constant, what is always there regardless of transient thought and belief. By looking for the constant we get closer to the truth of us. When we live from this understanding, we have more freedom, integrity and wholeness than we had ever thought possible.

    She’s fell for veterinarian Cameron McKenzie’s good looks, caring nature and especially his devotion to his young daughter. For months Cameron’s pushed away all thoughts of taking Rina in his arms and kissing her, unwilling to risk their friendship. But when a kiss under the mistletoe unlocks the simmering passion between them, Rina and Cameron may just find love for the holidays after all...YOURS FOR CHRISTMASFamous former NFL stars don’t date single working moms like Bailey Voss. She’ll allow herself to daydream about Kenny Scott’s muscles and killer smile, but wanting more would lead to post-holiday regret. Then Kenny volunteers to run a toy drive with Bailey, and she learns that he’s not just hot…he’s also generous, funny, nice. And as festive spirit spreads, Kenny gets wrapped up in Bailey’s kisses — and decides to make this the first of many Christmases together…Previously published.

    

    Discover the real reason why people around the world are adding network marketing to their lives. In this book you will learn: * Why network marketing is a natural thing for us to do. * How to present network marketing so that prospects "get it." * The real power behind our business. * Why jobs are nice, but risky ... and what we can do about it. * How to take a different view of the big picture. * Chances of failure and the absence of guarantees. * Understanding wealth ... and being broke. * The easiest way to spread your message. Short, compact, and to the point. A fast read, and a faster life-changer. Here is your chance to see what others see. Scroll up and get your copy now!

    It ensures that learners consistently make great progress over time, and offers a practical, hands-on manual for teachers to further develop their attitudes, skills and habits of excellence both for themselves and for their learners.

    Part 1 focused on the ways governments count and report Covid-19 deaths. Part 2 covered the history of lockdowns and the evidence that they work - or don't. And Part 3 gave the same treatment to masks and mask mandates.All three booklets draw on primary sources like Centers for Disease Control reports, news articles, and scientific papers - and all three offer direct links to the material so that you the reader can judge it for yourself.With a quarter-million copies sold, Unreported Truths has become an independent journalism phenomenon. And as the fight over our response to Covid drags on, knowing the facts is more important than ever! Now, for the first time, all three booklets are available in a single package. Whether you are wondering about the series, have read one booklet but are interested in the others, or simply want them together for convenience, the Combined Edition offers fresh flexibility.With a new introduction!

    The accompanying photo was a mugshot of a scrawny, seedy looking bloke the archetypal lowlife, a career crook, no doubt. And yet behind the headlines was a story the newspapers never discovered, a story more sensational than they could have wished for. This lowlife, this drug baron was in fact, just a few years before, a meek law-abiding suburban family man... He was my dad.'James is just a normal student - insecure, smelly, geeky and a virgin to boot.His father is a middle class, middle-aged and very well respected Jewish coin dealer.Their life is as good as it gets.Until one day James' father ditches Handel for Hard House and unexpectedly hits the gay club scene of London - trading in coin-dealing for drug-dealing. As James gets to grips with his new reality, will he save his broken dad or be dragged down with him? This is the incredible true story of how one well-to-do family man became Britain's most wanted meth dealer. For the first time, James, his son, tells the true story of their epic highs and crushing comedowns.

    We are led through Shashi Kapoor’s film career—his debut as a bright-eyed child-actor in Awara; his emergence, in the hectic 1970s, as India’s busiest performer—with a slew of hits including Deewaar and Trishul; and his rise to international prominence with Merchant–Ivory’s The Householder and a ‘trilogy’ of films on older men with fading pasts. Equally, we are provided with an astute analysis of Shashi Kapoor, the businessman—the proprietor of Film-Valas; the producer of Shyam Benegal films; and the distributor of Bobby.With luminous and thus-far undisclosed stories by the actor’s family (Neetu Singh, Rishi, Sanjna and Kunal Kapoor), co-stars (Shabana Azmi, Simi Garewal, Sharmila Tagore), colleagues (Shyam Benegal, Govind Nihalani, James Ivory, Hanif Kureishi, Aparna Sen), and friends; a compelling foreword by Karan Johar; and stunning photographs from Merchant–Ivory’s archives, Shashi Kapoor, the biography—by one of India’s best-known film journalists—is as captivating as Shashi Kapoor, the star.

    But minimalism doesn’t work like that. What brings value to my life could very well get in the way of yours. Further, the things that once added value may not continue to add value, so we must constantly question not only the things we acquire but the things we hold on to.Because minimalism is not an antidote to desire, and because, like most people, Ryan and I still act on impulse, we’ve created sixteen rules and tactics we use to help stave off the tug of consumerism and get organized—including the No Junk Rule, the Seasonality Rule, and fourteen others—all of which are compiled in our new ebook, Minimalist Rulebook: 16 Rules for Living with Less.

    and more in this book! SEX is kind of like pizza - even when it's bad, it's still pretty good. But what if you could make it so that each pizza you had was like it was created in the heart of rustic Italy? That's what this book does for sex. The knowledge here will take your sexual encounters - be it with your wife, girlfriend, or just a random hookup - to the next level, and make it so that she can't help but beg for more, time after time. What will you learn from a certified sex coach? * How females conceptualize sex differently from men - and how you can take advantage of it. * The best ways to stay harder and last longer for her. * The seven best positions for her pleasure - and yours. * Giving (and receiving) multiple orgasms. * How to get her to come around to anal pleasures. * An introduction to kink, fantasies, and sex toys - the more the merrier! * How to have her screaming your name and begging for more, every time. Intrigued yet? Wouldn't it be nice to become "that guy" that women talk about? To know that you have just given her an experience she will never forget, and never feel insecure about your performance again? All that with the best orgasms you've ever had, and the longest, most intense sessions... and send her into spasms? Read this book to decode the female body and be the beast in bed that you know she wants. Stay harder, last longer, satisfy her... and come as hard as you ever have in your life. All within your reach! Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!

    You'll be enchanted by the glittering world of Regency England, where dukes, rogues, and dashing gentlemen will do anything to win the hearts of their ladies! To Trust a Rogue Marcus, the Viscount Wessex has carefully crafted the image of rogue. Under that façade, however, dwells a man whose dreams were shattered almost eight years earlier by Eleanor Collins. Now, that same woman who captured his heart and broke it has returned... The Lure of a Rake Lady Genevieve Farendale has a scandalous past. Jilted at the altar years earlier and exiled by her family, she’s now returned to London to prove she can be a proper lady. Even though she’s not given up on the hope of marrying for love, she’s wary of trusting again. Then she meets Cedric Falcot, the Marquess of St. Albans whose seductive ways set her heart aflutter. To Woo a Widow Years ago, Miles Brookfield, the Marquess of Guilford, made a frivolous vow he never thought would come to fruition--he promised to marry his mother's goddaughter if he was unwed by the age of thirty. Now, to his dismay, he's faced with honoring that pledge. But when he encounters the beautiful and intriguing Lady Philippa, Miles knows his true path in life. To Redeem a Rake Society's most infamous scoundrel, Daniel Winterbourne, the Earl of Montfort, has been promised a small fortune if he can relinquish his wayward, carousing lifestyle. But then he's reunited with his childhood friend Miss Daphne Smith and he must resist his desire for a woman tarnished by scandal... One Winter with a Baron Content with her spinster lifestyle, Miss Sybil Cunning wants to prove that a future as an unmarried woman is the only life for her. As a bluestocking who values hard, empirical data, Sybil needs help with her research. Nolan Pratt, Baron Webb, one of society's most scandalous rakes, is the perfect gentleman to help her. To Enchant a Wicked Duke From the moment Justina Barrett makes her Come Out, she is labeled a Diamond. Her ruthless father is determined to sell her off to the highest bidder but Justina never gives up on her hope for a good, honorable gentleman who values her wit more than her looks...and then she meets Nick Tallings, the Duke of Huntly, a scoundrel with plans for her... Beguiled by a Baron Bridget Hamilton is content with her life, even if she’s been cast out of her family. But her peaceful existence—expanding her mind with her study of rare books—is threatened with an ultimatum from her evil brother—steal a valuable book from Vail Basingstoke, Baron Chilton, the infamous book seller--or give up her son. The last thing she expects is to fall in love with the man she's set to betray... To Tempt a Scoundrel When Lord Rhys Brookfield and Lady Alice Winterbourne enter into a pretend courtship meant to spite Alice’s former betrothed and prevent any matchmaking attempts toward Rhys, either expect that a pretense can become so much more. Or that a burning passion can heal… and hurt.

    This is her true story. During a terrifying journey that began as a 14-year-old armed robber, she has been shot four times, tasered three times by police and served three jail terms. Convicted for armed robbery she was released from prison only to go out and attempt to murder four people. Gypsy Jane has led a life packed with crime, betrayal, drugs and murder but she classes herself as a woman of principles: she values loyalty and honour, and has only ever wanted a 'normal' life.

    Driving away, unsure where he was going, he fell through an interdimensional rift and found himself in a very different world, a city of magic and mystery and dangers beyond his comprehension, a land spinning out of control as innovations from the distant west unsettle the monarchy and challenge the position of the aristocrats and warlords that hold the kingdom in their grasp.Powerless and alone, with no way home, Elliot struggles to survive long enough to make a new life. But as war looms on the horizon, he finds himself forced to use his skills to make a name for himself, all too aware that the slightest slip will mean instant death - or worse.

     Do you constantly get anxious about your health and seek reassurance? Have you found yourself analysing every single sensation in your body? Are you spending time on the internet always looking for answers? Do you have heart palpatations that make you think you're having a heart attack? Does that impending heart attack give you a panic attack? Are you still not dead? You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you.