What this book lacks in length, it more than makes up for with ersatz knowledgeability and diagrams. Particularly helpful for guys who have just come out of a long term relationship - but also universally applicable.

    Within days of their first meeting in 2003, they were planning a life together, and soon they were inseparable as Michael became ever more integrated into Marilu’s family. But after only months they were thrown the ultimate curveball: Michael was diagnosed with bladder cancer, and then lung cancer. Marilu refused to lose the love of her life so easily. With the knowledge she had gained on her own health journey, chronicled in several of her bestselling books, Marilu set about finding a path for Michael that would use the best of Eastern and Western medicine to beat his cancers and return Michael to optimal health. Michael eschewed most traditional treatments and with Marilu’s help—aided by knowledgeable and sympathetic doctors—he forged his own path. In this moving and informative book, Marilu tells the story of their fast-paced romance and how this contrasted with the day-to-day battle for Michael’s life. Michael tells the story from his point of view: the search for the cause of his cancer, the mental anguish he felt as he realized how responsible he was for his condition, the physical and mental hardships that he had to overcome, and the triumph of love that made it all worthwhile. Not a “how-to” book in the traditional sense, Changing Normal is a book of empowerment, a call for all those facing similar challenges to take responsibility for their lives, to search for the causes of their illness and address them directly. Written with an engaging voice, a sense of humor, and life-changing wisdom, Changing Normal is a personal and touching look at how Marilu and Michael faced down a cancer diagnosis and came out the other side happier, healthier, and more in love than ever.

    As she struggled for survival in the ultimate boys’ club, she called on her fierce and humourous spirit to push back against the whims of a domineering and patriarchal organization. Later in life, feeling unfulfilled in her post-military career, she realized that finding her true path forward meant she had to go back to the beginning and revisit the truth of what she had experienced all those years ago.“Incredibly engaging and moving. Armstrong deftly handles the tough and challenging moments (and there are many) as well as humorous ones. Great read from beginning-to-end.” — Timothy Caulfield, author of The Cure for Everything

    Scholastica monastery in Atchison, Kansas. The Benedictine sisters who invited Valente presented her with a view of monastic life and wisdom that brought spiritual healing to her fast-paced life--and promises to do the same for her readers. The first time Judith Valente arrived at Mount St. Scholastica monastery, she came prepared to teach a course on poetry and the soul. Instead, she found herself the student, taking lessons from the Benedictine sisters in the healing nature of silence, how to cultivate habits of mindful living, and the freeing reality that conversion is a lifelong process. With the heart of a poet and the eye of a journalist, she tells how her many visits and interviews with the Benedictine sisters forced her to confront aspects of her own life that needed healing--a journey that will invite readers to healing of their own. A beautiful and heartfelt work that crosses The Cloister Walk with Tuesdays with Morrie, Atchison Blue will resonate with readers of Thomas Merton, Henri Nouwen, Mary Gordon, and Anne Lamott.

    An absorbing, true story to read and re-read.

    With remarkable honesty and wit, author Joan Kendall nimbly explores her upbringing in the prim and proper segregated South during the 1950s with an outrageously unpredictable and destructive alcoholic mother.Joan and her two sisters--Linda, the perplexing spendthrift, and Susan, the practical optimist--never knew which mother would appear on the scene: the charming Mary Poppins or the spiteful Cruella de Vil. Their loving father did his best, but behind closed doors, his criticism of their mother's drinking fueled her bizarre and neglectful behaviors and further withdrawal into an ocean of whiskey.The sisters often had each other's backs, and the family maid and daytime buffer, Jadie Bell, provided a fortress in their domestic war. Although Jadie Bell loved them as her own, she could not rid their home of gloom and shame.In Joan's adulthood, a lamentable family secret is divulged, and the pain and trauma of the past becomes clear. In this beautifully written memoir, Joan reveals her own brokenness, and shares her path to redemption, healing, and joy.

    One end of the globe to the other. 800 hitchhiking rides. 18 thousand miles. Four seasons. Three continents. 19 countries.How many rides does it take to hitch from Tasmania to London? Rogue wanderer Jamie Maslin decides to find out, propelling him into a high stakes adventure of a lifetime that sees him tackle searing desert, freezing mountains, tropical jungle and barren steppes on little more than a thumb and a prayer.The Long Hitch Home is a dynamic mix of heart-thumping adventure and well-researched social, cultural, and historical commentary on the score of countries Maslin encountered during his arduous, and at times life threatening, journey home.Whether writing about exotic backstreets of cities few of us will get to see, or unique wonders far off the beaten track, Jamie Maslin gives a thrilling and often hilarious account of what it is like to hit the road and live with intensity and rapture.

    Facing the devastating possibility that things would never be the same for their beloved son, they committed to staying strong as a family and finding a way to maintain their footing. But the journey would reshape their faith, their family, and their future in ways they never saw coming.What would it take for them to navigate the endless fallout of their son's life-transforming injury? How could they reconcile their grief over the life Zach lost, with gratitude for the life that remained? And how does a couple move forward together in their search for hope, rather than letting indefinable loss drive them apart?Hit Hard is the true story of the McLeods' journey through ambiguous loss--both having and not having their son. It's the story of a family who faced unexpected heartbreak, a story that offers us all glimpses of how we can pick up the pieces, redefine expectations, and trust God for hope in the midst of unresolved pain.

     Sleep. It’s the most precious commodity, especially when you’re struggling to find it. 'The Baby Sleep Guide' provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. Includes expert support and advice on: • How to settle your baby • Understanding baby sleep cycles • Establishing a night-time routine • Safe sleep Designed to be deliberately concise for time-poor parents, 'The Baby Sleep Guide' offers clear solutions to ensure a good night’s sleep for everyone.

    Stunned and grieving, she decided to pursue her husband's dream of becoming a Unitarian minister, and eventually began working with the Maine Game Warden Service, which conducts the state's search and rescue operations when people go missing in the wilderness. Whether she is with parents whose 6-year-old daughter has wandered into the woods, or wardens as they search for a snowmobile rider gone under ice, or a man whose sister left an infant seat and a suicide note in her car by the side of the road, Braestrup provides solace, comfort, and spiritual guidance when it's needed most. And she comes to discover that giving comfort is both a high calling and a precious gift.In her account of her own life and the events of her unusual job, sometimes joyful, sometimes heartbreaking, Braestrup is warm, unsentimental ("No one is immune to the Plucky Widow story!" she acknowledges), and generous. Here If You Need Me is a funny, frank, and deeply moving story of faith and hope.

    Pastor Michael Spurlock's first assignment is to close down the tiny church building of All Saints. But when its people begin welcoming refugees, Michael is called to discover new depths to the words love your neighbor.