Known to constantly better the processes he has spoken of in previous transformation stories, internationally renowned body builder, transformation expert and author, Kris Gethin, explains how to develop superhero characteristics in order to control our environment and to face up to our fat-related fears. Indians from all walks of life around the world, who have successfully followed Gethin’s plans to achieve transformation, share with us their inspirational stories. Gethin also talks of Bollywood stars Hrithik Roshan, John Abraham, and Ranveer Singh, amongst others, who have been his clients and experienced transformation under his guidance, coupled with their own steely determination. With customised 10-week workout programmes and a diet plan of close to 30 Indian recipes, Bollywood Body By Design is by far the most motivational, educational and inspirational reference book on transformational success written to date. Kris Gethin is the directer of trainers for Physique Elite, who transformed Bollywood stars such as Hrithik Roshan, John Abraham, Ranveer Singh, Arjun Kapoor, Imran Khan, Karan Johar, etc. He is CEO of both Nutrition by Design and Gethin Gyms. He is the founder of the most followed training principle in the world — DTP — and is the author of the bestselling book, The Bodybuilding.com Guide to Your Best Body (previously Body by Design). He is also the main male spokeperson for Bodybuilding.com and has amassed over 64 million followers for his Daily Trainer Video Series on Bodybuilding.com, making him the most watched transformation expert on the web. Talking Points Foreword by John Abraham Written by transformational trainer to Hrithik Roshan, John Abraham, Ranveer Singh Diet plan with over 30 recipes Detailed 10-week workout programme for an effective transformation Worldwide readership/market Health and fitness experts, gyms, fitness centres, health clubs, fitness buffs, libraries, general-trade readers.

    Joseph Wiley married Jennifer because he needed money and he kept his girlfriend Hannah because of love. And in the interim three boys were born to his wife and three to his mistress. Six sons later, Joseph was realizing that his family life was too complicated; he needed a simpler solution for his sanity. Jennifer Wiley wanted her husband for herself; she despised his other family with a passion. She even forbid her sons to interact with Hannah's sons even though they lived just a stone throw from each other. There would be no playing happy families, not on her watch. Joseph Wiley was hers and hers alone... And then one day, their lives as they knew it was torn apart and the Wiley brothers had to come together and had to learn to live together despite their past, despite the hate, despite the grief.

    From her mother's diary, Etta Jean will learn to love the mother she never knew. And from the same diary, a mother will finally give of herself.

    She was pretty and independent, petite and not too skinny, just his type. Franklin Swift was a sometimes-employed construction worker, and a not-quite-divorced daddy of two. Zora Banks was a teacher, singer, songwriter. They met in a Brooklyn brownstone, and there could be no walking away... In this funny, gritty urban love story, Franklin and Zora join the ranks of fiction's most compelling couples, as they move from Scrabble to sex, from layoffs to the limits of faith and trust. Disappearing Acts is about the mystery of desire and the burdens of the past. It's about respect, what it can and can't survive. And it's about the safe and secret places that only love can find. --

    She goes through a tragic childhood only to be found by a love she never knew existed. Babyface, the love of her life, changes her whole perspective of living by saving her from a world of turmoil only to walk her into a Hell of his own. Victoria s Secret is the most realistic story of today s new age pimping with a classy-thuggish style. It takes you on a journey through some of the harshest slums of our nation s capitol, Washington, D.C., and rushes you to some of the most talked about flamboyant night clubs in Atlanta, Georgia! Just when you thought it couldn t get any better, you ll travel through the gang infested streets of Chicago only to land a spot in the heart of one of the biggest Pimp Cities of the world, Memphis, Tennessee...the home of the infamous, Playa s Ball where every pimp dreams of becoming Pimp Of The Year . Victoria s Secret will command you as you read her story all through the pages of her diary. You ll go through mood swings of pain, joy, sadness, happiness, love and hate. You ll also fall in love with characters so real...they ll materialize right before your eyes only to leave you begging for more. The Skillful Pens Of Donald Goines & Iceberg Slim Have Arisen!

    At last, she was marrying the man she loved, Ted Kimble—a fellow Christian and son of a local preacher. But little did she realize her new husband had a dark side. Shock waves rocked the small, North Carolina town of Pleasant Garden when Patricia’s charred body was discovered inside the Kimble’s burned-out home. Soon family and friends learned an even worse truth—Patricia had died from a bullet wound to the head. Now, in Unholy Covenant, North Carolina journalist Lynn Chandler-Willis uncovers the story behind the crime. Taking readers from the crime scene to the courtroom, she delivers a passionate account of a crime that forever changed the lives of many in the small North Carolina community.