Learning RFT presents a basic yet comprehensive introduction to this fascinating theory, which forms the basis of acceptance and commitment therapy. The book also offers practical guidance for directly applying it in clinical work.In the book, author Niklas Törneke presents the building blocks of RFT: language as a particular kind of relating, derived stimulus relations, and transformation of stimulus functions. He then shows how these concepts are essential to understanding acceptance and commitment therapy and other therapeutic models. Learning RFT shows how to use experiential exercises and metaphors in psychological treatment and explains how they can help your clients. This book belongs on the bookshelves of psychologists, psychotherapists, students, and others seeking to deepen their understanding of psychological treatment from a behavioral perspective.

    And Black knows that better than anyone. After a drug heist gone bad, Black and Buzzy are hellbent on selling off all the pills they thought they'd gotten away with. All they want now is to unload the narcotics and live the high life by spending the cash and getting out of the business. But that's easier said than done...The two men they lifted the drugs from are making demands, and Black and Buzzy can't turn away. Now, Black is faced with a new challenge, falling for Layla, a chick he just can't have. After all, she's married to the man who's doing time for Black's heist. Black can't possibly take everything from him. With the cops on his tail, a desire to bail on the game, and a guilty conscience, Black must act carefully. But will his next move involve another man's wife?

    She seems wonderful, and it is love at first sight, and they marry quickly. However, not all is rosy in the garden, and a lifetime’s baggage rears its ugly head. Pablo’s ex-wife re-establishes contact with him, and he desperately seeks to exorcise the demons of that betrayal and divorce, but he gets drawn into a double life. Then, one shocking day, Hellion goes to work, and inexplicably, and without warning, fails to return home. Now he has to try to understand another devastating, bewildering calamity.Til Death We Do Part, Too is a story that scrutinises the impact of unfinished business, baggage, emotional damage, and lingering love. It balances heart-breaking loss with resilience, disorientation with hope, and desperation and bitterness with true enduring love and understanding. There is much insight into the reality of relationships and the frailty of the human psyche. It is told with immense depth of feeling, humour, and faith.

     There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed.  If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.   The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we’ve adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price’s holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH.   In this book you will learn: • Hidden dangers in foods and medicines • How to minimize or eliminate medications • The connection between disease and nutrition • The secrets of long-term natural weight loss • The real scoop on protein • Powerful natural alternatives to help restore the body • Guide to incorporating a plant-based lifestyle • Tasty plant-based alternatives to your favorite foods • How a plant-based diet improves energy, digestion, and sleep • How to reverse Type 2 Diabetes • Keys to normalizing blood pressure and cholesterol levels

    The materials have been developed by the author and trialled extensively in clinical work with children and young people presenting with a range of psychological problems. Paul Stallard introduces his resource by covering the basic theory and rationale behind CBT and how the workbook should be used. An attractive and lively workbook follows which covers the core elements used in CBT programmes but conveys these ideas to children and young people in an understandable way and uses real life examples familiar to them. The concepts introduced to the children can be applied to their own unique set of problems through the series of practical exercises and worksheets.10 modules can be used as a complete programme, or adapted for individual use Little else available for this age range Can be used as homework or self-help material Available in print and as a downloadable resource on the internet.

    This easy-to-use guidebook offers full explanations of the most effective behavioral methods; a program designed for achieving competency that covers both basic methods for patients with depression and anxiety and advanced techniques for patients with bipolar disorder, psychoses, and eating and personality disorders; an integrated cognitive-behavioral/biological/interpersonal model for treatment; and instructions on fully integrating CBT with psychopharmacological intervention, as well as formulation and treatment methods endorsed by the Academy of Cognitive Therapy. Written by seasoned cognitive-behavior therapists who also demonstrate CBT methods on the accompanying DVD, Learning Cognitive-Behavior Therapy: An Illustrated Guide is indisputably the essential resource for students of multiple disciplines and practitioners who wish to learn the invaluable techniques of CBT.

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    He also establishes the possibility of attaining inner realization and developing our essential being—"the pearl beyond price"—in the context of living a normal human life.

    Inside you'll find 30 Daily Lessons, 20 Fun Activities, 180 Multiple Choice Questions, 60 Short Essay Questions, 20 Essay Questions, Quizzes/Homework Assignments, Tests, and more. The lessons and activities will help students gain an intimate understanding of the text; while the tests and quizzes will help you evaluate how well the students have grasped the material.

    These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics:    •  Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life.    •  Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists.    •  Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School.    •  Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries.    •  Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji.    •  Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.

    The value and morals as presented in these stories played an important role in igniting the young minds. So, it is vital to impart moral values to children. Jataka Tales are ideal for reading to children. The stories tell that highly dramatic adventures can be resolved by non-violet & compassionate means. The lessons of Jataka tales are multiple. The stories are simple & easy. These stories are for all those who loves fine stories about their fellow wise & not-so-wise creatures. We at Maple Press are determined to bring these stories back into the lives of the Gen Z.

    Ably assisted by a bookshelf, who holds a fountain of knowledge, they embark upon a quest to discover the secrets of meditation and uncover the path to ancient wisdom. As they progress along the road to enlightenment, they not only transform their own perception of life, but also the lives of those around them. The journey is a challenging one, but is held together by Half-Sister’s wicked sense of humour and a desire to enter into spaniel folklore. The Enlightened Spaniel is a wise tale, filled with insights and humour, that celebrates the connection between all beings that reside on Planet Earth.

    

    Be it grades, ever-disappearing pocket money or desperate attempts to sustain his relationship, he has been smirched by ill fate all in all. Just when he is about to give up on life, he stumbles across the century-old diary of his uncle, Cpt. Jeevan Kumar. The diary that contains the secret to his Uncle's extravagant and fairy tale-like life, the diary that contains the Law of Luck.What is luck?Why are some people luckier?And can luck be changed?Welcome on board L.O.L, a roller coaster ride through adventures spanning two centuries on the common rails of luck. A funny coming-of-age novel, L.O.L sprinkles in a healthy dose of insightful thinking that is sure to motivate readers as much as it engages and delights them.

    The Guidebook for Male Survival