The nation first fell in love with Jane twenty years ago, as the break-out star of BBC reality TV show The Cruise. She was catapulted to dizzying overnight success, but since then, she has navigated some stormy waters. Her dreams hit the rocks as TV and music execs, 'the London lot', swooped in and tried to morph her into a generic international diva. Her fans didn't recognise her, and melted away. Her marriage to Henrik, which began with a fairytale Carribean wedding watched by a television audience of 13.5m, collapsed. Jane lost her confidence, and hid from the world.But Jane's unsinkable and now she's back on the crest of a wave. In her uplifting autobiography she shares her incredible story with heart and humour. It hasn't always been plain sailing, but now she's enjoying more success than she's ever had before, and her fans love her all the more for it.

    I am chef and I am a Chef in New York. These are the Slow Cooker recipes that I like most. I learned some of the recipes in this cookbook from different friends and relatives. I tried all of them myself and the results were fabulous. I would also like to mention that I included in this cookbook only those recipes which are fairly easy to cook, even though I have to admit that most of them will be ready in more than a couple of hours. This because slow cooked meals need more cooking time compared to classic meals. The advantage comes from the fact that the slow cooking process is healthier and adds a great flavor. Furthermore, I selected only the healthiest Slow Cooker recipes that will provide you with a balanced diet. The number of calories rarely goes beyond 500/ serving (2000-2500 calories/ day intake is recommended for a sedentary adult that needs to maintain his/ her current weight), therefore these are some recipes that will help you maintain or even lose some weight. I also tried to collect here only the low carb recipes, because low carbs meals are great for dieting.

     'Full of anecdote, insight and authenticity’ Evening Standard BOOKS OF THE YEAR 'Witty, reflective and engaging' Nick Robinson'Honest and revealing' Michael Palin'Fascinating, heartfelt' Kay Burley'Insightful, funny, unexpectedly moving' Jonathan FreedlandOn the night of 7 May 2015, Ed Balls thought there was a chance he would wake up the next morning as the new Chancellor of the Exchequer. Instead, he woke up without a job.Twenty-one years earlier he had left a promising career in journalism to work for Labour in opposition. Moving through the ranks, from adviser to Cabinet minister and on to Shadow Chancellor, he occupied a central and influential position in and out of power during a pivotal period in British history. Speaking Out is a record of a life in politics, but also much more. It is about how power can be used for good, and the lessons to be learned when things go wrong. It is about the mechanics of Westminster, and of government. It is about facing up to your fears and misgivings, and tackling your limitations – on stages public and private.It is about the mistakes made, change delivered and personalities encountered over the course of two decades at the frontline of British politics. It is a unique window into a rarely seen world. Most importantly, it sets out what politics is about, and why it matters.

    With little sanity left in her packed days, and with only the sanctuary of a cramped linen closed to sustain her, Cat is slowly losing her patience and her mind. That is, until an intriguing police detective investigating the brutal beating of a celebrated artist brings a ray of hope into Cat's frantic and lonely existence. Before romance, however, comes the care of the patients who pull her back from burnout to compassion:CROSS—the famous young artist whose psychopath boyfriend nearly kills her. He tries again, only to have Catalina get in his way CORKY—the All American teen from a happy family, except Corky has attempted suicide and will do it again before telling anyone the nightmarish truth behind itPROFESSOR DEAN—a victim of AIDS whose gentle courage and love of life bring the fight home to CatSTELLA—95 years old and full of piss and vinegar, but her determination to keep a 45 year old bloody tragedy hidden is slowly beginning to waneWALKER—A San Francisco bartender and father of the precocious 8 year-old Zoe, is dying from cancer. He refuses to let go until he finds the answers to what his life was all about

    The book melds Scales’ unique style of writing that includes contemporary military history, current events and his philosophy of ground warfare to create a very personal and expansive view of where Americn defense policies are heading in the future.The book is a collection. Each chapter addresses distinct topics that embrace tactical ground warfare, future gazing, the draft and the role of women in the infantry. His uniting thesis is that throughout its history the United States has favored a technological approach to fighting its wars and has neglected its ground forces. America’s enemies have learned though the experience of battle how to defeat American technology. The consequences of a learning and adaptive enemy has been a continuous string of battlefield defeats.Scales argues that only a resurgent land force of Army and Marine small units will restore America’s fighting competence.

    Bob Rotella is the preeminent golf psychologist to the game’s top players—he has coached stars like Keegan Bradley, Padraig Harrington, and Darren Clarke—and he has offered his advice to golfers of all skill levels in his bestselling books, including Golf Is Not a Game of Perfect and Golf Is a Game of Confidence. Now, he tackles the mind’s role in the most difficult aspect of golfing—the short game. It’s no secret that more than two-thirds of the shots a golfer makes are short ones: putts, chips, and pitches. Long drives may garner applause, but whether a golfer wants to win the Masters or just five bucks from a friend on Saturday morning, it’s the little shots that make the difference. Yet many players either fail to recognize or choose to ignore the importance of the short game. In The Unstoppable Golfer, Dr. Rotella applies the same wisdom and experience that have worked for clients like Davis Love III and Graeme McDowell to help every golfer master this special art of short shots and take all the frustration out of this increasingly challenging element of the game. Requiring extraordinary levels of concentration, the short game is typically a source of fear for amateurs and pros alike. In this book, Dr. Rotella teaches readers how to overcome that fear by using their minds to achieve a state of calm in which the focus is on one thing alone: the hole. Rotella shares stories about professionals with whom he has worked who have mastered the psychological aspect of successful putting by adhering to simple—but hard-to-follow—rules and practices that will improve any golfer’s game: stay focused on your targets, visualize your shots, commit to your routine, and accept completely whatever happened to the golf ball. On top of citing his experiences with golfers, Dr. Rotella also probes the science of memory and how knowledge of the brain’s workings—especially those areas that deal with physical tasks—can markedly improve a golf game, particularly when it comes to getting out of a bunker or taking the measure of a long putt. For casual and dedicated golfers alike, a better short game provides one of the ultimate pleasures of golf—a pleasure they will come to know by training their minds to allow them to become unstoppable golfers. SINCE 1984, GOLFERS COACHED BY DR. BOB ROTELLA HAVE WON A TOTAL OF: 74 major professional titles 2 Masters tournaments 12 U.S. Opens 12 British Opens 11 PGA Championships 4 U.S. Women’s Opens 6 LPGA Championships 5 Kraft-Nabisco Championships 5 Tradition Championships 7 Women’s British Opens 2 Senior PGA Championships 5 U.S. Senior Opens 3 Senior Players Championships

    Runnin' Rebel is Tarkanian unplugged, dishing his wildest, most ridiculous, and most hilarious recruiting stories, capers, and tales from a colorful career as college basketball's ultimate lovable rogue.

    It’s for anyone who has ever tried to prove that point by taking the hot seat in the management simulation Football Manager. Whilst most Football Manager players feel they possess innate tactical awareness, on point man-management skills and a gift for dealing with the media; even the most hardened fan would have to admit there’s much to be learned from those who ply their trade in the real world. If you want to make an immediate impact on your struggling hometown club, you need to refer back to Sir Bobby Robson. If you want to lay down the law with your young players, you need to take tips from Sir Alex Ferguson. Want to avoid a financial catastrophe? Then learn from Leeds United!So if, at any point in your life, you have imagined yourself in a tracksuit, waving your arms in the air on the touchline, with your perfect XI scribbled on the back of a beer mat and thinking ahead to the press conference, then this book is for you. After all, you’re already a football manager… you just haven’t been appointed yet.

    The improbable hockey career of Jonsey started in 1992, when he was with the Washington Capitals. After a brief stint in Colorado, Keith was traded to Philadelphia, where is hard work, dirty play and colorful personality made him one of the more popular players in recent history. Jonsey is the story of Keith s career in the league as well as all of the interesting stories he accumulated over the course of his career, playing with some of the leagues best players in the last 15 years, including Peter Forsberg, Joe Sakic, Mark Recchi and Eric Lindros. The book will include a forward written by Hall of Fame defense-man Ray Bourque.

    His career in baseball spanned forty years and two eras—from the game’s raucous early days to its emergence as big business.Charles C. Alexander, a professor of history at Ohio University, Athens, and the author of Ty Cobb, calls John McGraw “perhaps the single most significant figure in baseball’s history before Babe Ruth transformed the game with his mammoth home runs and unparalleled showmanship.”

    The Rakkasans, the 3/187th, are the most highly decorated unit in the history of the United States Army, and two of those decorations were awarded for these two battles. This vivid account of the author's first seven months in Vietnam gives special attention to the events at Dong Ap Bia, following the ­hard-­hit 3/187th hour by hour through its repeated assaults on the mountain, against an unseen enemy in an ideal defensive position. It also corrects several errors that have persisted in histories and official reports of the battle. Beyond describing his own experiences and reactions, the author writes, "I want to convey the real face of war, both its mindless carnage and its nobility of spirit. Above all, I want to convey what happened to both the casual reader and the military historian and make them aware of the extraordinary spirit of the men of First Platoon, Bravo Company. They were ordinary men doing extraordinary things."

    Cullen is a retired business executive and veteran of The Battle of The Bulge. During the second world war, as an army staff sergeant, he trained infantrymen for battle, then volunteered to go to Europe and enter the trenches himself. He was awarded four battle stars—Normandy, Northern France, Ardennes, and Germany, Bronze Star, Purple Heart with Oak Leaf Cluster, Combat Infantry Badge, and the Belgian fourragère of 1940. Once the war ended, he returned to life as a civilian. He earned a Bachelor of Arts degree from Colgate University on the GI Bill. Mr. Cullen has been married to the love of his life for over fifty years. He has two children, and five grandchildren. He is active in veterans' groups, including the Battle of the Bulge Group, and has participated in a reenactment of the Battle of The Bulge with a group of WWII re-enactors in Washington state. James K. Cullen is 95 years old. Band Of Strangers is his first book.

    The human courage and carnage described in these pages resonates through the centuries, from Borodino to the Bulge, but the focus here is on the Vietnam War, and a unique unit formed to take part at its height.The 199th Light Infantry Brigade was created from three U.S. infantry battalions of long lineage, as a fast reaction force for the U.S. to place in Indochina. As the book begins, in December 1967, the brigade has been in Vietnam for a year, and many of its battered 12-month men are returning home. This is timely, as the Communists seem to be in a lull, and the brigade commander, in order to whet his new soldiers to combat, requests a transfer to a more active sector, just above Saigon. Through January the battalions scour the sector, finding increasing enemy strength, NVA personel now mixed within Viet Cong units. But the enemy is lying low, and a truce has even been declared for the Vietnamese New Year, the holiday called Tet. On January 30, 1968, the storm breaks loose, as Saigon and nearly every provincial capital in the country is overrun by VC and NVA, bursting in unexpected strength from their base camps. In these battles we learn the most intimate details of combat, as the Communists fight with rockets, mortars, Chinese claymores, mines, machine guns and AK-47s. The battles evolve into an enemy favoring the cloak of night, the jungle-both urban and natural-and subterranean fortifications, against U.S. forces favoring direct confrontational battle supported by air and artillery. When the lines are only 25 yards apart, however, there is little way to distinguish between the firepower or courage of the assailants and the defenders, or even who is who at any given moment, as both sides have the other in direct sight.Many of the vividly described figures in this book do not make it to the end. The narrative is jarring, because even though the author was a company commander during these battles, he has based this work upon objective research including countless interviews with other soldiers of the 199th LIB. The result is that everything we once heard about Vietnam is laid bare in this book through actual experience, as U.S. troops go head-to-head at close-range against their counterparts, perhaps the most stubborn foe in our history.Days of Valor covers the height of the Vietnam War, from the nervous period just before Tet, through the defeat of that offensive, to the highly underwritten yet equally bloody NVA counteroffensive launched in May 1968.The book ends with a brief note about the 199th LIB being deactivated in spring 1870, furling its colors after suffering 753 dead and some 5,000 wounded. The brigade had only been a temporary creation, designed for one purpose. Though its heroism is now a matter of history, it should remain a source of pride for all Americans. This fascinating book will help to remind us.

    Everything you need to begin or continue your journey in real estate investing is here. How to present yourself to other real estate professionals, where to find the deals, how to talk to private lenders, where to find contractors, how to maximize profits on your flips and more. This is your guide to creating your real estate investing future. If you have ever thought about getting into real estate investing, this book will show you how to do it safely and securely.

    Candid, outspoken and supremely honest, this is his story: from the early days as a schoolboy trying to impress the local kids on the muddy pitches of Peckham, through to picking up the Champions League trophy on a rainy summer’s night in Moscow, #2Sides is the tell-all account of a unique life in the game. On winning and losing; on defending and attacking; on managers and fellow players; on friendships and rivalries; on the ups and downs of the beautiful game; and on playing for club, country and for yourself – this is a full spectrum of life at the very top of the footballing tree, and a superb retrospective of a truly fascinating career.