This step-by-step guide walks you through all the techniques used to knit beautiful socks--from buying yarn to working on double-pointed needles, from turning a heel to grafting a toe. It covers knitting socks top-down, toe-up, and flat, explains how to create various heels and toes, and gives you a dozen original patterns for everything from baby booties to knee socks. Whether you're new to knitting or just new to socks, you'll learn the skills needed for a lifetime of creative sock knitting.

    4 Sugar Detox Options. 1 Life-Changing Experience. Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn't mean you're starting from the same place. 10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four different detoxes, each of which can be undertaken to end sugar addiction safely and successfully. Which sugar detox is right for you? Orange Plan: Vegetarian Yellow Plan: Carnivorous Green Plan: Grain-free, legume-free Blue Plan: Grain-free, legume-free, dairy-free Each sugar detox includes its own shopping list and meal plan for the 10-day period-so the only thing you have to think about is how good you're going to feel by the end. Recipes include: Cheesy Bacon Breakfast Casserole, Steak Salad with Goat Cheese, Curried Carrot Soup with Basil, Sesame-Ginger Soba Noodles, Spicy Salmon Burgers, Grilled Garlic-Rosemary Pork Tenderloin, Chocolate-Almond Fondue, and more!"

    In this how-to book accomplished bag maker, Nicole Mallalieu, reveals her high-end techniques, shortcuts, and secrets for professional design and finishes. The 10 featured projects teach a range of expert skills from adjusting the proportion of the pattern to constructing pockets, straps, flaps, and bases.. By the end of this book, you ll have a closetful of polished bags and most likely sew better than you ever imagined you could."

    Pretl offers crafters her original method for creating decorative beaded boxes and lids in a wide range of surface designs and shapes. Working only with cylinder and seed beads, needle and thread, crafters can create an impressive array of clever and colorful miniature containers. With step-by-step illustrations and easy-to-follow word graphs and patterns, Pretl leads the reader through the techniques for creating three-sided, five-sided, and six-sided rectangular, square, and stacked boxes. Four-color photographs of each of the 12 designs introduce each set of instructions. Detailed drawings illustrate the beading techniques.