Whether Your Goal Is 30 Miles or 3,000From Edmund R. Burke, Ph.D., and Ed Pavelka - two of the country's top cycling experts - comes the most comprehensive guide ever to achieving the strength, skills, and strategies you need for long-distance riding. Whether you're training for day rides, centuries, or cross-country trips, The Complete Book of Long-Distance Cycling helps you choose the right equipment, train step-by-step, and map out your riding strategy so that you can go the distance.Discover how to: * Make the most of every hour on your bike* Build your mileage base efficiently* Customize your training to suit your personality and physical capabilities* Build extra training time into your hectic schedule* Avoid injuries and the dangers of overtraining* Achieve the mental edge you need to ride farther and faster* Train for both road and off-road touring* Choose cycling gear that goes and goes* Eat for the long haul-- nutrition before, during, and after your ridesTo help you achieve your riding goals, The Complete Book of Long-Distance Cycling gives you complete, step-by-step training programs for riding a half-century, century, double century, and beyond. You'll also find strategies and techniques for special situations, such as riding in bed weather and riding at night. Published by the world's leading authority on bicycling, this informative guide is a must-have for all cycling enthusiasts.

    In Tiny but Mighty, Hannah not only outlines the dangers newborn kittens face and how she combats them, but how you can help every step of the way, from fighting feline overpopulation on the streets to fostering unweaned kittens, from combating illness to combating compassion fatigue, from finding a vet to finding the purrfect forever home. Filled with information on animal welfare, instructional guides, and personal rescue stories of kittens like Chloe, Tidbit, Hank, and Badger--not to mention hundreds of adorable kitten photos--Tiny but Mighty is the must-have kitten book for cat lovers, current-and-future rescuers, foster parents, activists, and advocates.

    Many common behavior problems can be either prevented or minimized by starting a puppy with good foundation training from the beginning. In addition, this book provides a program that will help you create a puppy that is ready for sport-specific training at the appropriate age-a puppy with the ability to focus on whatever you want, for as long as you want, whenever you want. "Paying attention" is its own skill set and teaching it should be separate from teaching your puppy more complex behaviors. Without attention, you won't get as far as you want with all those other behaviors you're going to teach because it's likely they will fall apart in the face of distraction. So it is wise to teach the attention skill set as the "base of operations" for your puppy training. The attention skill set includes: Discrimination skills, self-control skills, and arousal regulation skills. The concepts and suggestions in this book can also be used for rescue dogs that, like puppies, are starting out as "blank slates" as far as your training is concerned. About the Author Leslie McDevitt, MLA, CDBC, CPDT is a Certified Dog Behavior Consultant through the International Association of Animal Behavior Consultants and a Certified Professional Dog Trainer through the Certification Council for Professional Dog Trainers. In 1998, Leslie rescued Gordie, an American Pit Bull/GSD cross that had been badly abused, and in trying desperately to help him through his crushing anxieties and fears, met her inspiration and mentor, world-renowned veterinary behaviorist Dr. Karen Overall. Through Gordie, Leslie found her calling and devoted herself completely to becoming a dog trainer, and later, a behavior consultant.

    so why not dogs soaking up the exhilarating no-holds-barred pleasure of a car ride? Photographer Lara Jo Regan began her pet project as a calendar, but the response was overwhelming and absolute: Her photographs of the cruising canines, taken from incredible perspectives, with tongues hanging and ears flapping, became a global Internet sensation.The energy of the photographs is impressive and visceral. In order to get these shots, Regan built a special light, which jutted out over the roof of the car, a harness that allowed her to lean out of the window, and various other contraptions to make the images come to life. This book will make you laugh out loud and want to share it with everyone you know. It’s full speed happiness.

    . .who survived to welcome others home Victor the abandoned Australian Shepherd mix. . . the capo among dogs Tyson and Tommy, two tiny black kittens. . .who had something to teach us allDiscover Best Friends A Place Where Every Animal Is Safe. . .Loved. . .And Never, Ever KilledIn the summer of 1982, a group of young men and women pooled every penny they had and bought 3,000 acres of high desert called Angel Canyon, Utah. It was to become the most famous "no--kill" animal sanctuary in the world. . .a haven for over 2000 furry and feathered friends including stiff--legged Benton who is "chairpurrson" of the TLC club. . .the infamous Goatie, comforter of horses. . .Baa Baa Ram Das, the sheep who teaches lessons. . .and Amra, the gigantic Malamute who is sheriff of Dogtown backed up by his deputy Rhonda, the tiny terrier who took one look at him and fell in love.