The Four Immeasurables: Cultivating A Boundless Heart


B. Alan Wallace - 2004
    This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.

Seeds From a Birch Tree: Writing Haiku and The Spiritual Journey


Clark Strand - 1997
    A Zen Buddhist monk explains the value of haiku, a three-line, seventeen-syllable poem, as a writing meditation and spiritual guide and provides exercises to help readers compose their own haiku.