Complete with all the details to enhance your whitewater experience, Kayak is a great resource for learning new skills for intermediate and advanced kayakers and learning rescue basics. Plus, all of this is explained in easy-to-read and understand illustrations that are as funny as they are resourceful. This book will teach you basic river courtesy rules, intermediate and advanced technique, and most importantly, how to hold on to your life and limbs and keep your sanity as well.

    In documenting every step of his adventure, Jake shares the ways in which his road to recovery was enhanced by the kindness of strangers, who helped him to better understand himself and the power of human connection. This is the story of Jake's journey around the UK, and of his journey to finding peace within himself and the world around him.

    Indeed, starting from this tiny, common speck, Jan Zalasiewicz offers readers a stimulating tour that begins with the Universe's dramatic birth in the unimaginable violence of the Big Bang and explores the construction of the Solar System and the origins of our own planet. Zalasiewicz shows the almost incredible complexity present in the apparently mundane pebble, starting with the astonishing number of atoms in each. We learn that many events in the Earth's ancient past can be deciphered from a pebble: volcanic eruptions; the lives and deaths of extinct animals and plants; the alien nature of long-vanished oceans; and even the creations of fool's gold and oil deep underground. Zalasiewicz also demonstrates how geologists reach deep into the Earth's past by forensic analysis of even the tiniest amounts of mineral matter. The pebble may be small, and ordinary, but it is also an eloquent part of our Earth's extraordinary, never-ending story.

    Some, like the Isle of Man, resemble miniature nations, with their own language and tax laws; others, like Ray Island in Essex, are abandoned and mysterious places haunted by myths, ghosts and foxes. There are resurgent islands such as Eigg, which have been liberated from capricious owners to be run by their residents; holy islands like Bardsey, the resting place of 20,000 saints, and still a site of spiritual questing; and deserted islands such as St Kilda, famed for the evacuation of its human population, and now dominated by wild sheep and seabirds. In this evocative and vividly observed book, Patrick Barkham explores some of the most beautiful landscapes in Britain as he travels to ever-smaller islands in search of their special magic. Our small islands are both places of freedom and imprisonment, party destinations and oases of peace, strangely suburban and deeply wild. They are places where the past is unusually present, but they can also offer a vision of an alternative future. Meeting all kinds of islanders, from nuns to puffins, from local legends to rare subspecies of vole, he seeks to discover what it is like to live on a small island, and what it means to be an islander.

    ""One of the outstanding wildlife books of all time.""-New York Herald Tribune First published 1960 by Longmans, Green & Co.