Course Navigation will give you what's been missing from your golf game: a better way to play golf by using Tour-tested course management strategies and scoring techniques. This book is different because it will show you how to lower your score by understanding how to read a golf hole, how to identify opportunities, how to size up risks, and how to play the percentages to get the most out of your game. This is the antidote to the tips that don’t help your golf game and to our excessive focus on fixing swing mechanics. Whether you are a 30-handicapper or a 3, the easy-to-learn and easy-to-use principles in Course Navigation can literally transform your game and put you in better positions to score, without having to make a single swing change. Filled with practical examples, illustrations and anecdotes Course Navigation will give you the solid strategic foundation every player needs for a consistent golf game. You’ll see the course in a new way. You’ll look at green complexes with new understanding. You’ll recognize how features like bunkers, trees, water, mounds, swales, slopes, and rough are used to defend the hole against your attack, and you’ll know how to handle them. You’ll approach your shots and your strategy with more confidence. You'll learn: • Why the strategy for your current shot should be to make the next shot easier, and how it makes your entire round more fun; • How playing the hole backwards helps you identify the best angles, landing areas, and club selection to maximize your scoring opportunities; • Which pins to attack, and when the middle of the green is the best option; • How to identify the natural path of a hole, including the defenses and soft spots, so that you can always play from a position of strength; • Why picking specific targets will help you select the right club more often and allow you to swing away with confidence; • Strategy from a Hall of Fame baseball pitcher to deal with the toughest holes on the course. The benefits of good course management are undisputed. This book will give you the tools and techniques you need to get started playing better, smarter golf. Course Navigation is exactly what you need to take advantage of the greatest weapon you bring to the course - your mind.

    Twelve years since millions of dollars were lost because of a single bullet. Twelve years since Lenny Long last saw his family before being thrown in jail for killing Danno Garland. Now, Lenny has walked out of jail a changed man.Back on the outside, things haven’t gotten any easier. Danno’s death has made the spotlight shine on the world of professional wrestling a little too brightly for the comfort of many. Senator Tanenbaum is leading the charge to shut the whole thing down, while the other wrestling bosses haven’t wasted any time in trying to consolidate their territories and grab new ones. But Danno’s old crew isn’t about to let the other promoters take what is rightfully theirs, at least not without a fight. And, try as he might to get home, Lenny’s role in it all isn’t over.In this thrilling final chapter of Paul O’Brien’s gritty Blood Red Turns Dollar Green trilogy, it all comes down to Lenny. And twelve years is a long time to think and to plan.

    Sometimes the best answers are the simple ones. Written in an easy-to-understand format, 101 Mistakes All Golfers Make will serve as your guide to golf for years to come. Players of all levels will learn how to improve their mental game, course strategy, practice methods, technique, and much more. By seeing the most common mistakes made by all golfers, you will get something that is often lacking in the golf world, which is coaching. Many times golfers just need to be pointed in the right direction in order to enjoy the game more, and fulfill their potential. Whether or not you are a complete beginner, or a more experienced golfer, this book will give you tons of ideas on how to approach the game in a new way! "The information that Jon shares here is passionately researched and will no doubt prove to be a valuable resource as you plot your course towards a better golf game.” Andrew Rice "101 Mistakes is an awesome and easily digestible read. Pick it up, put it down, repeat, and get better at golf with this book that's chock-full of great little tips." Adam Young - Golf Coach, Author of The Practice Manual "As a PGA Golf Instructor and developer of golf training products, I know first hand the complication that golf can create in our minds. Jon provides brief solutions to these problems, which lead to realistic goals accomplished through practical steps." Jim Hackenberg, PGA - Owner & Developer of Orange Whip Products

    At the top of the sport's list of star players is Mia Hamm. Her speed, aggressive play, and ability to "read the field" have sparked every team she's ever played on. At the University of North Carolina, she helped the Tar Heels capture four NCAA championships. Her continually stellar performances with the United States national team led them to win two out of three Women's World Cups, first in 1991 and again in 1999. And as a member of the 1996 gold medal-winning Olympic team, she played an outstanding final game on a sprained ankle. The holder of the world record for most goals scored in a career, she is the hero of thousands of soccer fans worldwide. Readers will devour every detail of this insightful biography of the best women's soccer player in the world. Get an up-close look at this superstar athlete with Matt Christopher, the number one sports series for kids. For more information on the Matt Christopher Sports Bio Bookshelf, please turn to the last pages of this book.

    Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated pocket guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry enough water, and how to stay safe from wildlife and weather.Trailhead includes:The allure: Why trail running is good for body and mindThe essentials: Finding good trails, choosing the best trail running gear, handling trail and weather conditions, what you need to know about nutrition and hydrationSafety: How to treat (and avoid) common trail running injuries, first aid, animal safetyEtiquette: Right of way, preserving the trail, when nature callsCompany: Running alone, with friends, with dogs―or burros!Stronger, faster: At-home exercises to enhance your runningGoing long: Preparing for longer trail runs or trail racesTrailhead is a smart, entertaining read as well as a thorough resource for everyone from aspiring trail runners to those looking to get the most out of every trail run, whether in a city park or on a mountain adventure.

    From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told-until now.

    Amrutananda and Kapiladeva were cunning and extremely sly landlords in two neighbouring villages. They would cheat and ill-treat their labourers, but make a lot of money. However, someone had to teach them a lesson and that’s how Manikya arrived on their doorstep, offering to work for them for free, all set to teach them two very important lessons. Another clever story from the master of funny stories, Two Unforgettable Lessons will amuse you, entertain you and leave you rooting for Manikya and his brains long after you’ve finished the story.

    It may be gross, but kids love this stuff, and that's the point! I originally wrote this book for my son, a first grader, who was struggling with sight words and reading speed. The sight word books, decodable word books, early reader books, and flash cards they offered him at school were boring, which made it a challenge to get him excited about reading. So I decided to write a series of children's books using sight words but with stories about the things I heard him and his friends laughing about. It worked! My son was able to read my Billy Bad sight word stories with speed and confidence. And because he was laughing I knew his reading comprehension was improving. This book is written using mostly Dolch sight words and a few other words that are easily decodable. Unlike most sight word books and decodable word books, Billy Bad's sight word books have stories that will capture the attention of early readers and make them laugh. When kids enjoy the stories they read they fall in love with reading. I hope your child enjoys these silly (and gross) sight word books as much as my son does.

    This entertaining, easy-to-understand visual presentation makes it easy for you to pick up his techniques and use them on the waves.Robison covers every aspect of the sport, from paddling out through the surf zone and catching and riding that first wave to nose riding, acrobatics, shortboard riding, and to equipment repairs.

    TV glamour was a far cry from her life growing up in Bermondsey, where Jade had taken on the role of ?carerOCO for her disabled mum from an early age. With her father in prison, she didnOCOt have an easy childhood, and one of her first memories was waking up, aged six, and dragging her mum out of their burning house when it caught fire. She discusses what really happened under the Big Brother sheets with PJ on live TV, meeting Jeff Brazier and falling pregnant (twice), as well as struggling to conquer a dangerous eating disorder. Always with her children, Bobby and Freddy, in mind, Jade went back to college in 2003, qualified as a beauty therapist, and established her own salon. There have been many trials and tribulations along the way, but thatOCOs how things often were for Jade, and she took it all in her stride. Heart-rending, hilarious and shockingly revealing. This book gives a fascinating insight into JadeOCOs extraordinary life."

    Only thirty-six Americans have competed in the Tour de France since the world’s greatest bicycle race began in 1903. That’s not too many more than the twelve Americans who have walked on the moon. It’s far fewer than the hundreds of Americans who have reached the summit of Mount Everest.But rising stars such as Lawson Craddock of Texas, Benjamin King of Virginia, Taylor Phinney of Colorado, Daniel Holloway of California, and Tyler Farrar of Washington state are doing just that as they endure crashes, cold rain, cobblestones, crosswinds, and culture shock on their road to cycling stardom, which starts in Belgium.This is the story of the next generation—of riders not yet tainted by drug scandals, of riders still bursting with hope and potential. This is the story American cycling fans need right now. -------------------“People, get ready for great stories written well. The Belgian Hammer captures cycling culture.” —Benjamin King, 2010 U.S. Pro Road Racing Champion“The Belgian Hammer is the unique story of professional cycling that hasn’t yet been told until now. Daniel Lee has revealed the road map for the next generation of Americans hoping to become successful in Europe, where cycling is king.” —Jim Ochowicz, President/General Manager of the BMC Racing Team.“All of us who left our tire prints on the European circuits remember how racing there shaped us forever. With passion, Daniel Lee gives substance and perspective to the experience of young Americans trying to make it in Europe; and bicycle racing is illuminated by his craft.”—John Howard, three-time Olympic cyclist, who set a bicycle speed record of 152.2 mph in 1985“For those who admire images of cyclists flashing with arms spread wide in triumph over the finish line on blue-sky days, Daniel Lee gives us an insightful, forceful, and gritty account of the rigorous―and frequently perilous―route that cyclists take to force their way up the ranks and develop skills to win. A former racer himself, Dan Lee puts his passion for the sport into his newspaper reporter experience and writing talent. In The Belgian Hammer he follows Taylor Phinney, Benjamin King, Daniel Holloway, and other legends in the making on the USA Cycling national team living in Belgium, where the young bloods from around the world go to test themselves against the best of their generation. They compete in tight packs exceeding 150 riders pumping over narrow wind-blown roads slick from rain while threading through the countryside at unrelenting speed. To spectators cycling matches the grace of ballet. Daniel Lee reveals its uncompromising demands and brutality and heroics.” ―Peter Joffre Nye, author of The Six-Day Bicycle Races: America’s Jazz Age Sport and a Trustee of the U.S. Bicycling Hall of Fame

    Not only to swim well enough to breeze through atriathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, the TSME book will turn you into a beautiful freestyler with the freedom to swim in any body of water.

    Her best advice? Take your time, trust your maternal instincts, and choose a course that fits your needs—and your baby’s personality. For thirty years, Luiza has been helping new mothers navigate the skills, practices, and support it takes to start a family. For her, mothering is not about programs or techniques. Rather, it is about the connection between you and your new child. And for that reason, she believes that attitude is more important than approach. All mothers are different, but the three most important qualities remain the same for everyone: patience, openness, and attentiveness. Can being patient, open, and attentive guarantee that your baby will be a good sleeper or easy to feed? Of course not! But no matter what challenges your newborn brings, these three key qualities will help you rise to meet them. Like having your very own baby nurse right at your side, Eat, Play, Sleep is an indispensable guide to a good start and a happy, healthy first three months. —Learn the best methods for feeding your infant —Discover the secrets of “good sleepers” —Understand the importance of a predictable routine —How to use “play” to help establish a routine —Tips for introducing bathing and massage —How to deal with crying, especially if you have a “difficult-to-calm” baby And much more!

    A crucial piece of gear is MIA. You've wandered off route into dicey terrain. An injury leaves you or your partner in need of help. Climb long enough and finding yourself in a jam far from help is inevitable. In Climbing: Self Rescue, two long-time climbing instructors and guides teach how to improvise your own solutions, calling for outside help only when necessary.Because few climbers carry fancy (and expensive) search and rescue gear, all skills taught in this book use the items typically found on a climbing rack: rope, carabiners, slings, and cord. Text, illustrations, and photos explain knots, belaying and hauling systems, rappelling, ascension, passing knots, how to safely assist and rig an injured climber, and more. Roughly half of the book is devoted to real-life climbing scenarios and solutions ranging from moderate to severe. Because real-life situations rarely unfold as they do in practice, Climbing Self-Rescue teaches how to analyze and improvise your way out of a crisis.

    In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation--stress reduction, energy, intense mental clarity--in a New York minute.If your life is moving at warp speed, begins Thornton, more than ever you need to create calm quickly and profoundly. Meditation in a New York Minute will teach even the busiest readers:How to get an hour of refreshing meditation into your day--without adding a thing to your schedule- Nineteen powerful techniques from the world's wisdom traditions, distilled into micro-doses you can use between meetings, while commuting, in the shower--whenever you have a free moment- The Eight Laws of Super Calm and the Eight Golden Keys for flipping on compassion and insight in any situation- The 11 Thieves along the path of meditation, and how to dodge themYou can be super busy, super successful, and super calm at the same time, assures Mark Thornton. With Meditation in a New York Minute, the rewards of this centuries-old inner art are finally available to everyone on the go.