She gives it a shape and a face, and encourages the reader to give it a name, all of which helps to demystify it and distinguish it from ourselves. She suggests activities to do with it, like sitting quietly, drawing, and going outside for a walk. The beauty of this approach is in the respect the book has for the feeling, and the absence of a narrative that encourages the reader to "get over" it or indicates that it's "bad," both of which are anxiety-producing notions.Simple illustrations that recall the classic style of Crockett Johnson (Harold and the Purple Crayon) invite readers to add their own impressions.Eva Eland's debut picture book is a great primer in mindfulness and emotional literacy, perfect for kids navigating these new feelings--and for adult readers tackling the feelings themselves!

    And Mum's Jumper might be a way to keep her close.A simple, heartfelt and ultimately uplifting book for anyone coping with loss.

    He has lived in a lot of houses, but he still hasn't found his home. When he moves in with Maggie, she shows him respect, offers him kindness, and makes him see things in himself that he's never noticed before. Maybe this isn't just another house, maybe this is a place Calvin can call home, for a while.

    But you might not be able to tell.Jenny Mei still smiles a lot. She makes everyone laugh. And she still likes blue Popsicles the best. But, her friend knows that Jenny Mei is sad, and does her best to be there to support her.

    "I don't want his stopwatch. I want him." Grampa used to time everything. A race to the end of the street and back: 24 seconds. Eating bubblegum ice cream: 1 minute, 58 seconds. But now, Grampa's gone. "There are no more Grampa minutes, Grampa seconds," the child says. "Time just stops." As the seasons come and go, the stopwatch becomes a cherished symbol of remembrance, and the child uses it to carry on Grampa's favorite pastimes and traditions.Loretta Garbutt uses subtlety and sensitivity to explore the five stages of grief (denial, anger, bargaining, depression, acceptance) in this moving picture book story of loss. It features a gender-neutral main character (no first name or pronouns are given) making the story universally relatable. This is a perfect choice for fostering discussions with children about their emotions, particularly the feeling of loss. It also offers a poignant representation of an intergenerational relationship between a grandfather and grandchild. Carmen Mok's expressive and thoughtful illustrations employ a limited color palette to convey the character's emotional trajectory. There are curriculum applications here in social-emotional development as well as character education lessons in caring and resilience.

    Bucket filling and dipping are effective metaphors for understanding the effects of our actions and words on the well being of others and ourselves.

    Ten Beautiful Things gently explores loss, a new home, and finding beauty wherever you are.Lily and her grandmother search for ten beautiful things as they take a long car ride to Iowa and Lily's new home with Gran. At first, Lily sees nothing beautiful in the April slush and cloudy sky. Soon though, Lily can see beauty in unexpected places, from the smell of spring mud to a cloud shaped like a swan to a dilapitated barn. A furious rainstorm mirrors Lily's anxiety, but as it clears Lily discovers the tenth beautiful thing: Lily and Gran and their love for each other.Ten Beautiful Things leaves the exact cause of Lily's move ambiguous, making it perfect for anyone helping a child navigate change, whether it be the loss of a parent, entering or leaving a foster home, or moving.

    Kids need words to name their feelings, just as they need words to name all things in their world. The Way I Feel uses strong, colorful, and expressive images which go along with simple verses to help children connect the word and the emotion. Your child will learn useful words, and you will have many chances to open conversations about what’s going on in her/his life. Recommended by parents, teachers and mental health professionals, The Way I Feel is a valuable addition to anyone's library. This book is ideal for children with autism. (Ages 2-8)

    She's been dragging it around for a long time. Norris dances everywhere he goes, even uphill. He is always surrounded by a happy cloud of butterflies. Can Norris and his butterflies help ease Elba's sadness and convince her to join them on a trip to the ocean? This tender exploration of loss illuminates how kindness, empathy, and friendship can lift our spirits and see us through many tomorrows. It will resonate with anyone who has experienced hardship or grief, from the death of a loved one or a pet, to a friend moving away, or the transition to a new home or family situation.

    An ordinary boy in an ordinary world. With no words, only illustrations, Small Things tells the story of a boy who feels alone with worries but who learns that help is always close by. An extraordinary story, told simply and with breath taking beauty.

    Meet Beatrice Bottomwell: a nine-year-old girl who has never (not once!) made a mistake. She never forgets her math homework, she never wears mismatched socks, and she ALWAYS wins the yearly talent show at school. In fact, Beatrice holds the record of perfection in her hometown, where she is known as The Girl Who Never Makes Mistakes. Life for Beatrice is sailing along pretty smoothly until she does the unthinkableshe makes her first mistake. And in a very public way!

    He can’t stop crying and nothing is making him feel better. His sister, Regina, tries her best to help him figure out what’s wrong, but four-year-old Riley isn't sure. It’s not his tummy, or his head, or the monsters under the bed. Regina and their dad try everything they can to make Riley smile, but nothing works until one day Regina has an idea. Maybe it’s Riley that is making Riley upset.Regina knows what it feels like to be uncomfortable in her body, but she also knows that she’s pretty amazing and really good at a lot of things. So how can she help Riley see that he’s pretty amazing and really good at a lot of things? A charming story about a child’s search for his true self under the compassionate eye of his older sister.

    The boy can visit the shelter whenever he needs to, every day, sometimes every hour, and the two of them will cry and talk or just sit, saying nothing.And the boy knows that one day Sadness may come out of the shelter, and together they will look out at the world, and see how beautiful it is.A poignant and heart-warming picture book exploring the importance of making space and time for our own griefs, small or large, sensitively visualized with David Litchfield's stunning illustration.Anne Booth was inspired to write this book by the words of Etty Hillesum, a Holocaust victim who wrote: 'Give your sorrow all the space and shelter in yourself that is its due, for if everyone bears grief honestly and courageously, the sorrow that now fills the world will abate. But if you do instead reserve most of the space inside you for hatred and thoughts of revenge-from which new sorrows will be born for others-then sorrow will never cease in this world. And if you have given sorrow the space it demands, then you may truly say: life is beautiful and so rich.' (Esther 'Etty' Hillesum (15 Jan 1914 - 30 Nov 1943)

    What makes Michael Rosen sad is thinking about his son, Eddie, who died suddenly at the age of eighteen. In this book the author writes about his sadness, how it affects him, and some of the things he does to cope with it—like telling himself that everyone has sad stuff (not just him) and trying every day to do something he can be proud of. Expressively illustrated by the extraordinary Quentin Blake, this is a very personal story that speaks to everyone, from children to parents to grandparents, teachers to grief counselors. Whether or not you have known what it's like to feel deeply sad, the truth of this book will surely touch you.

    A hopeful meditation on all the great (and challenging) parts of being human, I Am Human shows that it’s okay to make mistakes while also emphasizing the power of good choices by offering a kind word or smile or by saying “I’m sorry.” At its heart, this picture book is a celebration of empathy and compassion that lifts up the flawed fullness of humanity and encourages children to see themselves as part of one big imperfect family—millions strong.