An Innocent, a Broad


Ann Leary - 2004
    Ann, in her second trimester of pregnancy, looked forward to a carefree mini-vacation in England before the onset of motherhood. Denis saw his upcoming appearance on a BBC comedy program as the opportunity he needed to rocket his career forward. Although they had packed for only two nights, it would be five long months before they would be able to return to the United States.Ann's premature labor began the morning after the couple arrived in London and she suddenly found herself an unwitting yet grateful hostage of Britain's National Health Service -- a stranger in a strange land, abruptly plunged into a world of breast pumps and midwives, blood oxygen levels, mad cow disease, and poll-tax riots. Desperately worried about the health of their tiny, prematurely born son, Jack, Ann struggled to adapt to motherhood and make sense of a very different culture while, simultaneously, Denis found himself an overnight sensation on London's comedy scene.At once an intimate family memoir, a lively travelogue, a touching love story, an inside look at the entertainment industry, and a side-splitting comedy of errors, Ann Leary's An Innocent, a Broad is an utterly engaging and unforgettable look at the bizarre twists and hairpin turns one can encounter on the road of life -- whether that road winds through a familiar neighborhood or a frustratingly foreign land.

Brain


Robin Cook - 1981
    Both of them wondered why a beautiful young woman had died on the operating table and her brain secretly removed. Both of them found it impossible to explain the rash of female patients exhibiting bizarre mental breakdowns and shocking behavior. Both of them were placing their careers and very lives in deadly jeopardy as they penetrated the eerie inner sanctums of a medical world gone mad with technological power and the lust for more...

World Without End: A Novel of the Living Dead


L.I. Albemont - 2012
    

The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight


Satchin Panda - 2018
    Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock.Beginning with an in-depth explanation of the circadian clock—why it’s important, how it works, and how to know it isn’t working—The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn’t interfere with your body’s natural rhythm. Dr. Panda’s life-changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.

The 8-week Blood Sugar Diet: Lose Weight Fast and Reprogramme your Body


Michael Mosley - 2015
    More than a third of adults in the UK now have raised blood sugar levels and most don't know it.In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.'I feel amazing. I have been given another chance at life.' --Cassie, 28 -- lost 20kgAverage weight loss: 14kg in 8 weeks.Includes a detailed 8-week programme with menu plans. "This is potentially a life-changing book for people with raised blood sugar levels as well as those with type 2 diabetes." -- Dr Tim Spector, Professor of Genetics, King's College, London"In this book about the greatest health problem of our time [Dr Michael Mosley] pulls together the latest scientific studies and weaves in moving human stories. If you have raised blood sugar levels or type 2 diabetes and are interested in trying to regain full health, this is the book for you." -- Dr Roy Taylor, Professor of Medicine and Metabolism, University of Newcastle"The 8-week Blood Sugar Diet is the first common sense book on managing your diabetes that offers clear up to date advice on both exercise and diet. This book has a striking and persuasive message: we are in control of own health." -- Dr Jamie Timmons, Professor of Precision Medicine, King's College, London"As a GP I have been recommending a dietary approach similar to one described in this book for some time. As a result many of my patients have lost weight, become healthier, and we now spend ?27,000 less per year on drugs for diabetes than the average GP practice in our area." -- Dr David Unwin, GP and winner of the NHS 'Innovator of the year' Award for the North West"The diet cleaned out my liver and pancreas. It's not so easy for me to gain weight any more. It's as though my body is working metabolically like a young man's again, and I like the person I see in the mirror now." -- Carlos, 55, former diabetic"He is totally different now, says Anthony, son of Geoff, 50, former diabetic. His aura, the way he projects himself; he has self-belief. He believes he can do things.""I feel amazing. I have been given another chance at life, I feel in control for the first time."--Cassie, 28, former diabetic"The revelatory claim running throughout this book that type 2 diabetes can not only be prevented but actually reversed is one of the most heartening messages I have have read in a long time. In his clear, un-sensationalist prose, Michael Mosley takes us through the science, theory and evidence behind this claim.