Who will come out on top? “Family isn’t everything; it’s the only thing,” has been the code Tyrik Anderson, aka, Tye has lived by since his first child came into the world and breathed his first breath twenty-one years ago. However, just because Tyrik lives by codes and morals, that doesn’t mean his son Shy does. When Tye’s connect Carlos is viciously robbed, Carlos vows vengeance against all involved. Circumstances causes Tye to exit the game, however, he soon learns that he’s more involved now than ever before. Tye has no idea what’s going on around him, but he’ll soon find out that the same person he’s willing to take a bullet for, also happens to be the same one behind the gun. Although raised by one of the city’s most respected drug dealers, Shy just can’t seem to stop fucking up. Cars, clothes, and trust funds aren’t enough to an ungrateful Shy, who seems to would rather trade the streets over his comfortable lifestyle. Instead of listening to his father, Shy chooses to embrace the streets with his two friends Drama and Rum. Up to no good, and with ill intentions, they soon begin what will ultimately be a bloody war in the streets. Tye’s daughter Tasha seems to be doing it all right, and to her, it’s finally paying off. Enrolled in college and successfully running her dad’s business, she still finds time to make room for love. Rich is like a dream come true to a naive Tasha. However, just like her father and brother, he’s tied to the streets in more ways than one. More titles coming soon from UPTOWN BOOKS. If you enjoy reading titles by MESSIAH RAYE, check out his colleague SHONTAIYE

     Is a form of abstract art that uses acrylic paints with a runny (fluid)consistency. The acrylic paints react with each other when combined together to make interesting and visually organic motifs. This type of art is fun for all ages. Fluid acrylics can be used on many types of substrates and in many different forms such as pouring, dripping, swirling, glazing, dipping and many other effects. Fluid art opens up a lot of possibilities and is definitely worth exploring and adding to your artist tool belt. In this book I will teach you everything you will need to become a paint pouring artist. I will share with you: How to set up your paint pouring studio on a budget complete supplies list share all the techniques that I use like; dirty pour flip cup, puddle pours, pre-lift slide technique, open cylinder, ribbon pour, swipe technique and more. I will show you how to properly handle and care for your art I will show you how to protect your artwork There are plenty of resources to refer to with information about mixing ratios, paint density and more I will share tips on how to price your art And tips on where to sell your masterpiece.

    

    rule and the only thing they ride or die for more than their club is their women, this is Colt’s storyColt: She’s the raven-haired beauty with bright blue eyes, so piercing they could render any man to his knees with one glacial stare. The sight of her hurt, vulnerable, scared… it makes my heart thunder. I want to avenge her. I want to keep her safe. I want to keep her for myself, even when I know the waters surrounding her are deep and perilous. It doesn’t make me want to stop, it makes me want to kill every bastard whoever did her wrong, every single one of them. That’s if her dark soul doesn’t torture me and put me out of my misery first.Cassidy: I feel his presence before he speaks. His voice is deep but soft; it washes right through me like a comfort blanket. It shouldn’t be familiar. I shouldn’t cling to him, it’s wrong. He may have rescued me from a dire situation, but that’s no excuse to dig my heels in. The trouble is, I can’t help it. He’s strong, masculine, sexy as sin, and I can’t help the feelings awakening in me whenever he’s around. I wish I could, but I can’t seem to stop, and it could be my final undoing.

    For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening.In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program—a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing.Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.

    “What Karl Lagerfeld is to fashion, Edward Vilga is to yoga.He has poured his years of experience into this sexy, charming and well-written escapade.”–– Simon Doonan, author Beautiful People, Gay Men Don't get Fat and the upcoming fashion memoir 'The Asylum'A study in love, loss, and sexual misadventures in New York City, DOWNWARD DOG tells the tale of a handsome Bad Boy who becomes a yoga instructor while trying to redeem his womanizing ways and win the forgiveness of the only woman he’s ever really loved.Down on his luck thanks to a failed nightlife venture which fell apart because of his womanizing, our hero’s stuck with massive debt and broken dreams.His only safe haven is the yoga world, and when his well-connected best buddy launches his yoga career among NYC’s elite, our working class hero becomes a guru to society’s top 1%, a wolf let loose amongst a flock of comely sheep.“DOWNWARD DOG is not only a sexy/funny page turner, it also shares the emotional journey of one Bad Boy’s transformation and romantic redemption.”—Chip Conley, Founder of Joie de Vivre Hotels and Author of PEAK and Emotional Equations

    Sometimes Beezus doesn't like Ramona much, and that makes her feel guilty. Sisters are supposed to love each other, but pesky little Ramona doesn't seem very lovable to Beezus right now."Ramona the Pest"Ramona is off to kindergarten, and it is the greatest day of her life. She loves her teacher, Miss Binney, and she likes a little boy named Davy so much she wants to kiss him. So why does Ramona get in so much trouble? And how does Ramona manage to disrupt the whole class during rest time? Anyone who knows Ramona knows that she never tries to be a pest."Ramona the Brave"Now that she's six and entering the first grade, Ramona is determined to be brave, but it's not always easy, with a scary new all-by-herself bedroom, her mother's new job, and a new teacher who just doesn't understand how hard Ramona is trying to grow up."Ramona Quimby, Age 8"Ramona feels quite grown up taking the bus by herself, helping big sister Beezus make dinner, and trying hard to be nice to pesky Willa Jean after school. Turning eight years old and entering the third grade can do that to a girl. So how can her teacher call her a nuisance? Being a member of the Quimby family in the third grade is harder than Ramona expected.

    This manual describes the practical details of a low carbohydrate, ketogenic diet as used by nutritional and medical professionals.

    Four broken pasts. Four chances at redemption. Heat Five years ago, that arrogant pr*ck played me like a fool and broke my heart. Hudson Banks - the dominant, tattooed, womanizing, ex-Marine-turned-billionaire who runs God-knows-what at my late father’s company. Oh, and he’s sexy as all f**k, and he damn well knows it. He’s like a gasoline fire; a scorchingly hot disaster, and if I’m not careful, I’m going to get burned. Burn Tempting. Volatile. Off-limits. He’s the hottest thing that never should have happened to me. It was supposed to be a one-time thing; my one one-night stand - the tattooed, bareknuckle fighter with a body built for sin who I found beaten and bloodied in my elevator that night. He's the one I patched up, the one I took care of, and the one I apparently couldn’t say no to when his mouth touched mine… A one night stand. Just one night, right? Yeah, wrong. He’s my new boss. He’s the best man in this wedding. He’s everywhere, and I can’t escape him. No matter how wrong it might be… Scorch Why does it feel so good to be so bad... The dark, dominant, tattooed Spaniard has all the arrogant machismo of a bullfighter and a body carved out of steel. In my sister’s fairytale romance, he almost destroyed my family. He’s the devil, and I hate him. Until he saves my life, and changed everything. Javier f**king Toro is the last man in the world I expect to find pulling me out of the way of danger. Bad boy? Yeah, no, there’s nothing “boy” about Javier. He’s a man. A very, very bad man. And I can’t resist him, no matter the consequences. Roar I don’t give a f**k if I die tomorrow, as long as I get her tonight. I’ve been to war. I’ve lived in the streets. I’ve beaten the needle, and I’ve looked death in the face and laughed. So what the f*ck do I want with a sassy, smart-mouthed spitfire like Peyton Rivers? There are a thousand reasons I should stay away, beyond the fact that she’s my best friend’s sister. She’s just as broken as me. She’s seen the face of the devil and taken the time to spit in it, and she’s got scars like mine to prove it. Oh, and we’ve been down that road before, and it ended in blood and rain. But like I said, I’m a fighter. You gotta fight for what you want. And Peyton -- the sassy, hard-knocks girl from my past with a body made for sin -- is gonna be mine.

    C. Fullerton. Both J.C.’s and Laura’s passion for the cause is deeply personal, and their growing feelings for each other are just as strong. But with so many secret hurts to overcome, can these two vulnerable lovers find the strength to believe in happily ever after?Where Azaleas BloomContractor Mitch Franklin is an unlikely knight in shining armor for single mom Lynn Morrow. A widower with two grieving sons, Mitch once admired Lynn from afar. Now he sees in her not only the sweet girl who got away, but a determined woman desperately in need of support. While rushing to the rescue comes naturally to Mitch, he’s also wise enough to encourage Lynn to find her own way…hopefully straight into his arms.Swan PointWith a new home and a new job, Adelia Hernandez is ready to start over as an independent single mom after her divorce. Gabe Franklin, back in town to make amends for past mistakes, has no intention of settling down, but Adelia’s proving irresistible. He’s bringing long-absent passion and laughter into her life. To their surprise, sometimes a rolling stone is just what it takes to build the rock-solid foundation of a family.

    

    With over 57 recipes, this book is chock-full of tasty meals that are easy to prepare. This is sure to become your go-to resource time and time again.Recipes include:-Korean Short Ribs-Mexican Fiesta Chicken-Homestyle Chili-BBQ Pulled Pork-Beef Bourguignon-Pork Tenderloin-Roast Pork-Beef Burgundy-Pork Primavera Sandwiches-Barbecued Chicken-Lemon-Roasted Cornish Hens-Tangy Roast Ham-Cheese Soup-Slow Cooker Macaroni & Cheese-Chicken Chow Mein-Chicken & 40 ClovesAnd many, many more!

    Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward 4-week plan for removing FODMAPs from your diet and banishing digestive pain forever. With easy guidelines and simple recipes, you’ll learn how to identify and avoid FODMAP foods, and make healthy and delicious FODMAP free meals in your own kitchen. With The Low FODMAP 28-Day Plan you will soothe your digestive system and make it easy to enjoy meals again, with:•105 recipes for delicious, nutritious low FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn •A “symptom tracker” so you can log what you’re eating and how it affects your symptoms •An easy-to-follow quickstart guide to help you begin a low FODMAP diet •Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, •10 tips for sticking to a low FODMAP diet when dining out

    Bess and James played together as equals when they were children, but now James is engaged to the more socially acceptable Annabel Hadleigh.Bess takes up a teaching post in London but when war breaks out and London schoolchildren are evacuated she returns to Foxden to organise a troop of Land Girls. Traditional barriers come crashing down when Flying Officer James Foxden falls in love with Bess. But by this time Bess has come to know and respect Annabel. Can she be with James if it means breaking her best friend’s heart?And besides, Bess has a shameful secret that she has vowed to keep from James at any cost…

    Why? From day one she's been in love with Jack Lasater, her computer-genius boss who--grasps intricate code and computer security but never understands people. Five years of being valued only as the executive assistant who makes his life easier is no longer enough for Annie. If she goes now, she can leave with her pride intact. As she writes her letter of resignation, an unexpected call from Jack's estranged, successful surgeon father upends Annie's plan and Jack's life. His dad's multiple-facility Hope Medical network's computers have been hacked. He needs Jack's expertise to discover the hacker and prevent another intrusion. Jack wants nothing to do with his father, but Annie points out this should be a "bottom line" decision. And though she doesn't say so, Jack needs to face his father. . So Jack grits his teeth and takes the job. Now she cannot leave, not when Jack needs her help to navigate the troubled waters between father and son. After Jack cleans up the Hope mess and designs a new security system, the hacker steps up his attacks. Hope Medical fears he might target patient records. Someone could die. As Jack works to expose the hacker, the true reasons for the estrangement from his father will also be exposed. Is Jack ready for the truth and more importantly, ready to admit what he's ignored all along--that he loves Annie? What will at last break through his emotional firewall?Four unlikely couples find opposites do attract even in the shadow of mystery~