Smoking Cigarettes, Eating Glass: A Psychologist’s Memoir


Annita Perez Sawyer - 2015
    Discharged in 1966, after finally receiving proper psychiatric care, Sawyer kept her past secret and moved on to graduate from Yale University, raise two children, and become a respected psychotherapist. That is, until 2001, when she reviewed her hospital records and began to remember a broken childhood and the even more broken mental health system of the 1950s and 1960s.

D S M- I V- T R Classification


Mental Health - 2011
    The DSM-IV-TR Classification is a guide to Mental Disorders for people in the helping profession such as Psychologists, Mental Health Counselors, Therapists, and others.

Wasting Talent


Ryan Leone - 2014
    His music could have made Damien Cantwell the star of his generation.But living fast has its consequences, and Damien soon finds himself spiraling into a dark world full of unfettered debauchery and brutal violence.The horrors of drug addiction are painted in sharp, biting prose in this novel about throwing away everything and finding that some things are too precious to lose

You Want Me To Do What


Jeff Kraus - 2010
    Jeff is the only man to succeed at ALL THREE elite US Military Special Operations qualifications schools. His book aptly titled "You Want Me to Do What?" is a terrific account of what truly happens at Army Special Forces, Navy SEAL and Army Ranger TrainingHave you ever wondered what it would REALLY be like to go through Navy SEAL training? You may have heard the stories about the toughest military training in the world. What about Army Ranger training; the Army's elite shock troops? Prospective Rangers subsist on one MRE a day while humping 20 miles to recon their objective. How about Special Forces Green Beret training? Officially called the Q course, Army SF training has its own unique physical, mental and psychological tricks and traumas.Many people seem to think of Green Berets Army Rangers or Navy SEALs as supermen - in the Rambo sense of the word. This book exposes the human side of the men who become those Green Berets or Rangers or SEALs. Television and the movies tend to glorify these characters and would never show Rambo lost on a navigation operation saying a prayer before coming in for a rock portage or falling asleep on an ambush. This humorous side of these supermen-in-training is one of the foremost themes of this book.

Let That Sh*t Go


Nina Purewal - 2019
    But It Doesn’t Have To Be.■ get Rid Of Past And Future Worries■ love Yourself Unconditionally■ accept What You Can’t Control■ live Authentically■ use The “f”word (forgivness)In Let That Sh*t Go, the authors share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.NINA PUREWAL founded Pure Minds, a company that conducts mindfulness and meditation workshops for the public and corporate sector. KATE PETRIW is the founder of Mind Matters, an organization that holds mental health workshops focused on reducing stress and negative thinking patterns. “Stomach stress gurgles are no match for this spinning Rolodex of chill pills.”NEIL PASRICHA, #1 Bestselling Author

Brendon McCullum – Declared


Greg McGee - 2016
    The holder of many records, ‘Baz’ is known for speaking his mind. He talks about growing up loving sport more than anything, getting better and better at cricket (although he was a good enough rugby player to keep Dan Carter out of the South Island Schoolboy rugby team) and his uncertain transition to international cricketer. In this explosive autobiography he opens up on the many controversies he has been involved in, including the Chris Cairns affair and the leadership change from Ross Taylor. He exposes behind-the scenes machinations as well as the private moments of exultation, tumult and despair. One of New Zealand’s and the worlds most admired cricketers, he is credited with changing the face of the game internationally.

Suzanne and Gertrude: A Novel


Jeb Loy Nichols - 2019
     Suzanne and Gertrude is a tale of intermittent griefs and wonderments. How do we live, not just with each other, but with memories, with impermanence, with the inevitable melancholy of being?   Suzanne and Gertrude is a spare novel with a profound impact.

Ministry of Crime: An Underworld Explored


Mandy Wiener - 2018
    It features new revelations about high-profile, unsolved hits and the intricate relationships between known criminals and police officers at all levels. It delves into the current power struggle between opposing factions in Cape Town's security industry and the suspected involvement of state operatives in the bloody standoff.Wiener has gained exclusive access to and on-the-record interviews with key underworld characters and police generals accused of colluding with criminals. These have helped her track the parallel narrative of the capture of law-enforcement agencies and unravel how players with inexplicable political backing have been able to pillage secret slush funds and abuse organs of state for their own benefit.Against this backdrop, prominent underworld figures - Radovan Krejcir key among them - have been able to thrive, setting up elaborate networks with the assistance of police. While crime is flourishing, the top echelons of the police and prosecution have been at war with themselves.The proximity of politics, law enforcement and organised crime over the past decade is frighteningly intertwined. The story of the rise and reign of the Ministry of Crime winds its way from the depths of the underworld, via multiple mysterious unsolved murders, to senior politicians and the very top ranks of the country's police force.

Addicted to Perfect: A Journey Out of the Grips of Adderall


Vitale Buford - 2020
    We think that if we can achieve perfection, we will achieve happiness. We believe that if we can avoid pain, we can also avoid abandonment and loneliness and unworthiness. Perfection is the thief of joy. It’s a lie that keeps us in a stranglehold of chaos and people-pleasing and addiction and lack. Perfection says we are never good enough. It holds us back from being our truest, most authentic selves. Author Vitale Buford spent nearly three decades of her life in the web of perfection. The roots of her perfection were born in her childhood - she had a dysfunctional home-life fraught with alcoholism, workaholism and shame. This combination created an environment of neglect, where the only way Vitale got attention was to be perfect. She was praised for being an “easy child,” “pretty,” and “self-motivated,” so that’s what she tried to be. Her need for perfection and outside success was coupled with her body image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. It was the perfect storm – she tied her self-worth to her external success and her appearance, and hence, her addiction to perfection was born. The need for perfection followed her to college, and when she started gaining weight, she became obsessed with dieting to make her body smaller and more acceptable. She worked hard in college and got good grades, but her body shame was all consuming. Her junior year of college, she was introduced to Adderall as a “study drug.” She used it for a few months – and ended up losing 20 pounds; she also got her best grades ever with her most rigorous course load. She was sure she had discovered the “perfect drug.” She was able to obtain her own prescription the following year. It hooked her immediately. She was addicted not only to Adderall but also to the perfection and the weight loss and her newfound ability to accomplish projects and tasks with ease. This was the beginning of a 10-year love affair with Adderall. In Addicted to Perfect, Vitale shares the highs and lows of having been a slave to Adderall, the destructive relationships that ensued, and the way that she finally broke free. She details the many twists and turns involved in the years leading up to her getting sober and the eating disorder that followed her into sobriety. It took parenthood and radical honesty for her to begin the road to true healing. Perfectionism is no longer something that enslaves her, and Vitale’s story is one of hope that no matter where you are in your life, you can release the grip of perfection. You can heal your pain and your abandonment and your loneliness and your fear and your guilt and your shame. You can experience true freedom, and most importantly, replace perfection with self-love.

Overlander: One man's epic race to cross Australia


Rupert Guinness - 2018
    This was no ordinary bike race. Unlike the Tour de France, which Guinness had made his name reporting on for decades, competitors rode completely unassisted from Fremantle in Western Australia to the Opera House in Sydney on the other side of the country - a gruelling distance of over 5000 kilometres that would not only test riders' physical endurance but their psychological resilience. Dubbed 'The Hunger Games on Wheels', there would be no help, just riders and their bikes crossing one of the most beautiful – and often most inhospitable – places on earth.   Rupert’s mission was to test his own grit, physical and emotional, as he followed the trail of the pioneering men and women whose historic rides over the last two centuries unveiled a largely unknown interior.     But when a terrible tragedy stopped everyone in their tracks, what he discovered was the extraordinary power of the human spirit. Rupert and his fellow competitors were forced to make some of the toughest decisions they had ever faced.

Angel Catcher: A Journal of Loss and Remembrance (Grief Recovery Handbook, Books About Loss, Bereavement Journal)


Kathy Eldon - 1998
    Now, Angel Catcher has been revised and updated to convey its powerful message of hope to a new audience. Featuring brand new illustrations and a fresh updated look, the tasteful pages of this journal guide the user through the process of mourning and onward to a lasting sense of peace in the face of loss. • With room for photographs, headings to inspire reflection, and space to record your own thoughts and memories• Keepsake book will forever capture the treasured memories of a loved one• Kathy Eldon and Amy Eldon Turtletaub are the authors of the best-selling journals Soul Catcher and Love CatcherAngel Catcher grief diary gently helps readers through the loss and celebrates the life of the person you love. Revised and updated edition acts as a trusted companion through the stages of grieving a loved one. • Thoughtful sympathy gift for anyone grieving the loss of a loved one• Memory journal becomes a time capsule celebrating a life well lived

Carstairs: Hospital for Horrors


David Leslie - 2015
    Effectively a prison for some of the most violent and insane criminals in our society, it houses men who have committed the most horrific and frightening crimes imaginable. And despite being an expensive, taxpayer-funded facility, the workings of Carstairs remain subject to intense state secrecy.In Carstairs: Hospital for Horrors, author David Leslie examines the history of the institution, the crimes that have led patients to be committed to the State Hospital and highlights the risks of the brave and dedicated staff who work there. This shocking account delves into the nightmarish minds of men who have killed, raped and attacked family members, lovers, children and innocent bystanders.For many patients, there is little hope of ever being released. But for others, including some considered to be amongst the most dangerous in society, release can become a reality. Corsairs features an exclusive, first-hand account of a bloody escape in 1976, when Robert Mone, along with Thomas McCulloch, escaped and went on the run. Three men died and now, for the very first time, Robert Mone gives his own account of an event which shocked the nation. And it is a telling insight into one of the most high-profile yet secretive institutions there is.

The Grumpy Old Git's Guide to Life


Geoff Tibballs - 2011
    We all know one! They like to groan and grumble, offering their own commentary on the shortcomings of modern life. Whether it is queues at the supermarket, the state of the health system, the price of a pint these days, the hairstyles of teenagers, or the number of Maltesers you actually get in a bag, there is always something that will get their goat. 'The Grumpy Old Git's Guide to Life' is a hilarious celebration of all these grumps, how to identify one, what exactly they find so irritating and why we find their rants quite so amusing.

J.D. Robb: A Biography


Leslie Truex - 2012
    Robb is the pen name Nora Roberts uses for her In Death series of futuristic police procedurals. She is a prolific writer with over 200 published novels, 176 New York Times bestsellers, and over 400 million copies of her books in print worldwide. Over 34 of the books are from Robbs In Death series and since 2007, each In Death book has been a New York Times bestseller. Robb didnt grow up dreaming of mystery, romance or writing. However, she was an avid reader and enjoyed making up stories. A snowstorm that left her alone with two young children and a need to fill the time, led her to write her stories down. Once she started, she didnt stop. MEET THE AUTHOR Leslie Truex is an online entrepreneur and freelance writer. She is the author of The Work-At-Home Success Bible (Adams Media) and Jobs Online (self-published). Her small business articles appear on Lenovo's Small Business Insights, the Houston Chronicle's Chron.com, and eHow. She's written several hundred articles on fitness and nutrition for LIVESTRONG.com. She teaches work-at-home and writing related courses through Piedmont Virginia Community College. She has a B.A. in Psychology from Willamette University and an MSW from California State University, Sacramento. Her social work experience includes school counseling, public health and adoptions. She is also an AFAA certified aerobics instructor. EXCERPT FROM THE BOOK Since her first book in 1981, Nora Roberts name has become synonymous with romance books. She was the first romance writer inducted into Romance Writers of Americas (RWA) Hall of Fame and her name dons the RWAs Lifetime Achievement Award. When she wanted to add suspense to novels, her publisher, Bantam discouraged her because of her success with romance novels. But when she moved to Putnam in 1992, it asked if she would be willing to publish some of her works under a pseudonym to allow them to publish more of her work without saturating the market. According to Roberts, each publisher had only a certain number of slots available per year to publish each author. By having a second name, she could continue to write at her quick pace and the publisher could release more books written by her. She was resistant to the idea until her agent explained a pseudonym was similar to Pepsi, Diet-Pepsi, and caffeine-free Pepsi; each appeals to a different group. Roberts agreed to use another pen name under the condition that she could write an on-going series of romantic suspense. Along with her prolific output, she is known for helping change romance books by making women stronger and more independent, and exploring the male protagonists point of view. Romance and mystery writer Janet Evanovich told Book Magazine, ...We see more variety in the genre in terms of heroine age and occupation. And todays heroine is stronger, more self-reliant. Of course, Nora was always ahead of the pack. Her heroines were always strong. CHAPTER OUTLINEJ.D. Robb: A Biography + Introduction + Background and Upbringing + Major Accomplishments and Awards + Personal Life + ...and much more

Released from Shame: Moving Beyond the Pain of the Past


Sandra D. Wilson - 2002
    Often shame comes from being raised in a family that has an impaired ability to provide its members with healthy nurturing. As a result, you carry emotional scars into adult life, longing for happiness but feeling unworthy of it. Sandra Wilson knows much about shame-based families--both from personal experience and from her years as a family therapist. Drawing from this background, she teaches you biblical principles that have helped her and many others work through painful issues and learn new, healthier ways to live. In this revised edition, Wilson also includes help for parents who want to break the intergenerational cycle of shame and give their children a grace-based foundation for life.