A suspicious new member solicits the aid of Sherlock Holmes in uncovering the secret behind the Red-Headed League.

    Elite organizations such as army special forces, SWAT teams , the marines and more, all require a minimum amount of pull-ups as a prerequisite for anyone to join their training programs.But, although pull-ups target first of all the back, you usually end up feeling them only on your arms, right? Heck, your neck feels tense every time you perform them and you wonder what you are doing wrong.The truth is that there is more to pull ups than just lifting yourself up and down from a bar. It's quite common for people to be doing a ton of reps without any impressive results. This book will first of all teach you that you have to bring your reps down while polishing your technique. "Huh? Lower my reps? Isn't that bad for building muscle?"When it comes to pull-ups, no it's not. Pull-ups are a completely different animal than most of the exercises out there. Eight good reps are better than fifteen crappy ones as you will learn.Doing your reps the wrong way can have you wondering why your back doesn't grow. Learn to do them the right way and people will go "Damn!" when they see you topless. How to Carve a Gymnast's Back with Pull Ups gives you all the tools you will ever need in order to turn this exercise into the muscle building monster it really is. There are 6 techniques in the book to help you maximize the muscle growth of your back during pull ups:1.Learn how to activate your lats. First you got to feel your lats before even starting to do a single rep. That way you make every rep count and you also release tension from your neck and shoulders.2.Switch your back muscles on before you pull. This is a middle step between hanging and pulling and many people neglect it along with the extra back activation it provides. 3.Lift yourself up without excessively using your arms. Ever felt your biceps and forearms pumped up from pull ups but not your back? By having your elbows close to your ribs as you pull, you can say hello to your new, pumped back!4.Bring your chest to the bar for maximum contraction of the lats. Ninety-nine out of a hundred people can't do this and their back growth clearly indicates it. This is the technique that takes your back from "meh, OK" to "WOW!".5.Control your body on the way down. An uncontrollable rep is a rep wasted. You damage your joints and even miss on extra back growth.6.Visualize your lats contracting. This is the cherry on top of the cake and you get to eat it too. Internal cues like visualizing have helped many people increase exercise performance and you can now do the same with your pull ups.You can start performing these techniques immediately, wherever you are and begin witnessing your back become as powerful and muscular as an Olympic Gymnast's. Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page! P.S. Don't blame me when people start complaining that you're blocking their sun once you master these techniques.. You've been warned.

    Join Jack and his monster companion as they explore exotic locations to try and find out what makes children scared. Learn about the secret world of monsters, what makes monsters afraid, and how to help a monster with their homework. Like all good bed-time books for kids, My Best Friend is a Scary Monster is appropriate for all reading levels and can be enjoyed over and over again. There’s even a lesson about finding true friendship and overcoming your own fears. Overall, if you have any interest in bed-time books for kids , then My Best Friend is a Scary Monster is a great way to introduce your young ones to the genre.

    Seuss tells the funny rhyming story of Annie G. Magee, a young girl who wants to meet Dr. Seuss and find out what makes him so unique. Not content to simply write to Dr. Seuss, Annie travels to his house, summons her courage and knocks upon the door. Dr. Seuss is not at home, but Annie isn’t ready to give up quite yet.

    When they sing “the wipers on the bus go swish-swish-swish,” children can move their hands from side to side like windshield wipers! Each character cleverly illustrates how to move hands and arms to simulate the actions throughout the book. What makes this book so much fun is that the children will be singing, learning, and moving with their favorite Baby Genius characters!

    A sing-along-story set to the cadence of The Farmer in the Dell, featuring horses, chickens and lots of farming fun!It’s time to go to the farm, but what will we do there? Toddlers and preschoolers will love the rhythmic and repetitive text which can be read or sung.

    The Department of Justice’s endeavors to capture him on video surveillance likewise came up empty, because he rarely left his modest row house at 2230 Ocean Pkwy., in Brooklyn, New York. He was silent and reclusive to a fault. And by the time the public got their first look at him in 1970 (following an arrest on a trumped-up charge that was never prosecuted) he was already the most powerful mafia boss in the country, controlling a crew of 800 mafiosi, who oversaw nearly 50 criminal and legitimate businesses, which netted his crime family over $1 billion in annual revenue. Yet few even knew his name, let alone his story. Now, for the first time ever, the true story of Carlo Gambino is told in full, gory detail. Gambino: The Rise, A Novel Based on a True Story, unveils the intricate machinations of Gambino’s ascent, from poor, immigrant stowaway, to billionaire boss of America’s most deadly and elite crime family. On this journey, we meet such celebrity hoods as Charlie “Lucky” Luciano, Al “Scarface” Capone, Meyer Lansky, Vito Genovese, and Albert “The Mad Hatter” Anastasia… all of whom became pawns on Gambino’s Machiavellian chess set. Gambino’s story is a rags to riches tail of the bloodiest kind, which explores the dichotomies of family, wealth, and power within the mafia environment. With its careful scrutiny of mob business and brutality, Gambino: The Rise will undoubtedly draw comparisons to Mario Puzo’s timeless classic, The Godfather. But this is to be expected, especially when Puzo’s fictional crime patriarch, Vito Corleone, was based on none other than Carlo Gambino. Gambino: The Rise is a historical novel for the ages that will leave readers shell-shocked with every flip of the page, until its earth-shattering and climactic end.

    Despite her harsh and abusive upbringing, she worked hard and studied harder. With an IQ of 252. she's a certified genius and is working towards her Masters's Degree in Computer Engineering and Computer Science at Stanford University.When tough times hit and she's desperate for money, she steals $5 Million from an offshore bank account. Little did she know she was stealing from the most ruthless Mafia Boss in the world: Dante Vino.

    It was she who ended Rory’s relationship with the poor but pretty Josie Guntrip, and then broke his heart leaving him for the better-off Barney.Having snagged herself a rich man, no one was expecting her to return to the slums. With Rory under Cathy’s spell once again, he hasn’t the time to give Josie a second thought. Which is a shame, because Josie never stopped loving him… An unputdownable saga and brilliant read for anyone who enjoys Dilly Court, Sally Warboyes and Katie Flynn.

    But the cosmos has something different in store... From Chapter One: THE ARRIVAL "I didn’t even really see it. I felt it and there was a flash of brilliant green and blue light. But I had no idea what was going on. All I knew was that something had entered my room before I could get the window closed, the force of it knocking me to the floor." "It was standing there, no taller than my knee. It was green, with little pointy ears and a little face. I didn’t even know whether it was a he or a she. It just stood there, shaking its head back and forth and examining the wreckage that must’ve been a spaceship of sorts, though it looked no bigger than a toy truck." This is book one in this serialized story that’s ideal for kids ages 9-12. These books are the perfect thing to listen to and read right before bedtime, or when you just have a few spare moments. Each book will be approximately 7500 words, with the audiobook clocking in at about 35 - 40 minutes. Audiobooks, used in tandem with a text, are a great way to increase your child’s reading fluency, vocabulary and word acquisition, and comprehension! Book Tags: Fantasy stories for kids 4-8, bedtime stories children’s values books, Bedtime stories for kids ages 4-8, Bedtime stories for kids ages 3-8, stories for girls ages 4-8, short books for kids 4-8, short books for girls 4-8, Kindle Unlimited Books For Kids, kids books, children's books bedtime stories for kids, bedtime storybook collection, bedtime storybook, kids stories, bedtime stories for children, bedtime reading, free childrens books, Children's books, short stories, kids stories, stories for kids, stories for children, kids ebooks, short stories, bedtime stories, kids stories, stories for kids, short stories for kids, short stories, stories for kids, jokes, kids stories, childrens stories, kids books, childrens books, books for kids, bedtime stories, kids books, ebooks, books for kids, jokes, kids, hilarious, children, kid, kids books, childrens books, childrens book, kids book about animals, elementary, kids book, books for kids, childrens book, book, kindle book, kindle ebook, comedy, kindle unlimited, kindle unlimited books for kids, kindle unlimited books for children, humor, early reader, beginning reader, kids comedy, bedtime stories, free ebooks, ebooks free, stories for kids, preschool, ages 3-5, ages 6-8, ages 9-12, preteen, beginning readers, beginner reading, kids stories, children stories

    They've come up with a plan to lure the criminal out of hiding, but everything goes terribly wrong during the mission when each agent becomes compromised and sent to the principal's office. The worst part is that Nolan himself has been labeled as the cheater! Now the only way he can clear his name is to find the real cheater, but with the entire school hunting after him, it's not going to be so easy. Join Nolan as he unravels the mystery with a jaw dropping twist at the end.6th Grade Spy is a 7500 word exciting mystery that's entertaining for kids and adults (who never grew up).

    If the message it contains is true, the man convicted of a local murder thirty-six years ago is innocent, and the real murderer is walking free. Matty must decide if she is willing to uncover the truth, whatever the cost to herself and those around her. If that wasn’t enough, there’s trouble afoot in their little country church where Matty’s friend, Willa-Mae, is leading the charge to get things back to the way they were before the new pastor arrived with his new ideas.

    But first, they must outwit the hungry monsters that stand in their way — by harnessing the power of hygiene! This delightful picture book will keep children enthralled while teaching healthy habits like washing their hands and brushing their teeth.” –BookbubDo you want to inspire healthy habits in your little one today?Do you want to empower your little one to be brave in a joyful way? Here’s an adorable rhyming read-aloud about hygiene and overcoming fears. Washing hands, brushing teeth, and practicing healthy habits daily have never been this fun!  It is bedtime when siblings Jack and Joy receive some unexpected visitors – a bunch of not-too-spooky monsters. Come and join Jack and Joy and find out what the monsters want and, more importantly, how the brave siblings are able to outwit them. With courage, proper hygiene, and a little sprinkle of magic…anything is possible! This playful and engaging children’s picture book delivers equal amounts of shivers and giggles. And with Lisa Ciccone’s wildly imaginative and whimsical illustrations, this might just become a new snuggle time favorite.Read this book together with your little one and delight in the magic of laughter and giggles – a wonderful shared experience for you and your little one to treasure for many years to come.Get your copy of this book Now and inspire your kids to be brave, to wash their hands, brush their teeth, and practice healthy habits starting Today.The Night the Monsters Came is:• Written with expressive rhymes and dialogues to capture young listeners’ attention and imagination.• Entertaining: The book is full of funny rhymes that are sure to elicit plenty of giggles.• Charmingly illustrated with playful characters and not-too-spooky monsters, brimming with expression and humor that small children will love.• An empowering rhyming story that relies on humor, wit, and courage to help kids overcome fear.• Written to encourage and inspire little ones to start and maintain healthy habits and proper hygiene as part of their routine.

    The point in human history when we begin to enhance our own intelligence with the intelligent technology we're creating. As humanity merges with its machines, will we forget what it means to be human? Meet Haalee, the artificial intelligence charged with taking humanity on the road to the singularity. But will the future turn out the way she expects? Dawn of the Singularity is the intelligent, action-packed science fiction thriller you've been waiting for. From award-winning and best-selling scifi author David Simpson, get ready for the mystery, the thrills, and the adventure of the future to come.

    Rapid expansion into habitable worlds brings immense prosperity and a new age of exploration unlike any humanity has seen. WAR Conflicts over control of the colonial worlds spawn a massive, generation-long war among humans. Under a shaky armistice, humanity has just begun to crawl out of the shadows of destruction, but suspicion and bitter hostility run deep. INVASION On a rocky, desolate planet, a small band of gold prospectors find themselves making a discovery they never expected—valuable and powerful relics of the galaxy's deep past. The prospectors also discover a hostile alien species, ruthless beings who do not tolerate humans and wipe them out on sight. Humanity's first contact with intelligent aliens becomes a war for survival. The invasion has begun...but the beginning of the invasion is also the beginning of the resistance. "Resistance is a terrific space opera adventure. It combines mystery, heart-pounding action, and a good dose of humor. It's Aliens meets Tremors. I can't wait to read the sequel." -Daniel Arenson, USA Today bestselling author of the Earthrise series