I hope that this book makes everyone feel what I felt while writing it, and that love is a universal thing, and my story is not unique. And I hope that this makes them see that there is a beyond and that they can come out happy and clean. And, that this makes them braver than they already are, and gives them that little extra push and strength that they probably need

     Written with Sarah Rayner's trademark warmth and humour, this new edition of Making Friends with the Menopause has been updated to reflect the latest National Institute for Health and Care guidelines on diagnosis and management of the menopause. Together with Dr Patrick Fitzgerald, she explores why stopping menstruating causes such profound chemical changes in the body, leading us to react in a myriad of ways physically and mentally. There is practical advice on hot flushes and night sweats, anxiety and mood swings, muscular aches and loss of libido, early-onset menopause, hysterectomy and more, plus a simple explanation of each stage of the menopause so you'll know what to expect in the years before, during and after. You’ll find details of the treatment options available and their pros and cons, together with tips and insights from women keen to share their wisdom on a subject many still find hard to talk about. Whether you’re worried about feeling invisible, weight gain or loss of fertility, or simply want to take care of yourself well, knowledge is power, and Making Friends with the Menopause will give you a greater understanding of the process, so you can enjoy your body and your sexuality as you age. * From the author of the international bestselling novel One Moment, One Morning * And the word-of-mouth success Making Friends with Anxiety, a warm, supportive book to ease worry and panic * Includes advice on all the major health issues that can arise as a result of hormone change * Thoroughly researched and bang-up-to-date * Includes traditional and complementary medicine * Gives guidance on how to get the most from your GP appointments and finding good alternative practitioners * Useful links throughout, plus details of helplines and recommended reads * Fully illustrated with photographs by the author * Ongoing online support group available PRAISE FOR MAKING FRIENDS WITH ANXIETY 'Simple, lucid advice on how to accept your anxiety' Matt Haig, bestselling author of Reasons to Stay Alive 'Reads like chatting with an old friend; one with wit, wisdom and experience' ,Brighton and Hove Independent PRAISE FOR SARAH RAYNER: ‘Explores an emotive subject with great sensitivity’ Sunday Express ‘You'll want to inhale it in one breath' Easy Living 'Brilliant... Warm and approachable' Essentials ‘Carefully crafted and empathetic’ The Sunday Times ‘Brilliant…Warm and approachable’ Essentials ‘A sympathetic insight into the causes and effects of mental ill-health as it affects ordinary people. Powerful’ My Weekly

    That quixotic quest for understanding has drawn much of the world’s population eastward ever since Buddha first assumed the lotus position, and writer Mara Altman needed to know why. So she flew around the world in search of an answer not only to that mystery, but also to the deeper questions that plague all who yearn to define the meaning of life. What Altman found in her wild, comic 18-day reporting trek across India – a journey that took her on a laborious, 37-hour cross-country train trip, onto a mystical flat rock by the ocean in Pondicherry, and eventually into the emergency room of a cut-rate Bangalore hospital – will make you laugh, learn and ponder. By the end of her epic odyssey, it will also take you unexpectedly and thrillingly close to the pulsing heart of human existence. After graduating from Columbia University’s Graduate School of Journalism, Mara Altman worked as a staff writer for The Village Voice. In 2009, HarperCollins published Altman's first book, Thanks For Coming: A Young Woman's Quest for an Orgasm, which was optioned as a comedy series by HBO. She has published seven bestselling Kindle Singles, including the #1 bestseller Bearded Lady, and has also written for New York Magazine and The New York Times. Cover design by Adil Dara

    This book brings together some of his nastiest and most irreverent pieces. Witty, sharp and brutally honest, this collection is certain to delight and provoke readers of all ages.

    Arguing from within the sensibility of devout liberal Hindus who do not believe in exclusive religious nationalism, Juluri argued that these writers had turned their crusade against Hindutva into an egregiously misplaced existential attack on popular Hinduism. Widely read and commented on by lay readers and academics, this important review essay is essential reading for who anyone who cares for both Hinduism and secularism today.

    Injured, alone, and lost, she defies all odds to make it out alive. This short story is a true account of a brave young woman's survival. Not only was Autumn the sole survivor of the crash, but she then hiked for nearly three days through some of the most unforgiving terrain in the country. Find out what it takes to be a survivor.

    The authors' comprehensive experience in legal practice, banking and teaching have enabled them to provide a condensed and easy to understand coverage of business law principles and areas of interest related thereto.

    Today Manto is an acknowledged master of twentieth-century Urdu literature, and his fiction serves as a lens through which the tragedy of partition is brought sharply into focus. In The Pity of Partition, Manto's life and work serve as a prism to capture the human dimension of sectarian conflict in the final decades and immediate aftermath of the British raj.Ayesha Jalal draws on Manto's stories, sketches, and essays, as well as a trove of his private letters, to present an intimate history of partition and its devastating toll. Probing the creative tension between literature and history, she charts a new way of reconnecting the histories of individuals, families, and communities in the throes of cataclysmic change. Jalal brings to life the people, locales, and events that inspired Manto's fiction, which is characterized by an eye for detail, a measure of wit and irreverence, and elements of suspense and surprise. In turn, she mines these writings for fresh insights into everyday cosmopolitanism in Bombay and Lahore, the experience and causes of partition, the postcolonial transition, and the advent of the Cold War in South Asia.The first in-depth look in English at this influential literary figure, The Pity of Partition demonstrates the revelatory power of art in times of great historical rupture.

    Even in the thickest fog of war, the law-abider and the law-breaker must be distinguished.’India is justly proud of a parliamentary democracy that has never been threatened by a military coup. No mean feat in a neighbourhood where coups are common and notions of constitutionality shaky. However, for decades now, India’s democratic standing has been steadily declining. An international analysis recently rated the country as only ‘partly free’, while another deemed it an ‘electoral autocracy’.Josy Joseph investigates this decline and comes away with a key insight: that the process of confronting militancy has warped the system. As insurgencies erupted across India, and grew increasingly more sophisticated in the 1980s and ’90s, the security establishment struggled to keep up. Increasingly overwhelmed, the police forces, intelligence agencies, federal investigation agencies, tax departments and the like came up with ingenious—at times sinister—solutions: from faking and framing evidence to staging massive terror attacks and even creating terrorist organisations. Over time, militancy became a flourishing, multi-faceted business enterprise.From the Kashmiri militancy to the Sri Lankan civil war, from the attack on Mumbai to the long-term unrest in the Northeast, India’s ‘war on terror’ has made its security institutions more nationalistic and chauvinistic and, inevitably, more corrupt. Most dangerously, there is a near-complete capture of the security apparatus, whether investigative agencies, police or intelligence, by the political executive—serving as stormtroopers with no accountability, rather than as defenders of the Constitution.The result of more than two decades of reporting on insurgencies, terrorism and the security establishment, The Silent Coup is a wake-up call to the nation. You do not need a military coup to subvert democracy, Joseph says—in India, it has already been subverted.

    She raised her children with the income from just a few acres of land that she managed on her own, tending to the cattle and crops with maternal concern, all the while minding her unruly husband. Every obligation met, all accounts squared up, each meal cooked to satiate the tongue and heart—Amma never rested, not even when bedridden with Parkinson’s. She lived a farmer’s life and died a farmer’s death.Amma is a homage to a way of life and values—simplicity, honesty and hard work—lost to us today. Peppered with unsentimental nostalgia and delightful humour, and vividly documenting village and farming life in the Kongu region, Amma tugs at generational memory. Murugan’s non-fiction writing, his first to appear in English, is as deeply affecting as his fiction.

    Richly illustrated in pop art, and littered with absurd situations - which the author assures us are completely true - Welcome to Advertising! Now, Get Lost has prompted at least one ad guru to regret that he hadn't written it himself.

    . . [A] mega-ambitious project' —The Hindu 'A gem of a book that is a joy to read . . . You can almost touch and feel the centuries and millennia as they pass by' —Tony Joseph'Deepens our sense of the wonder that was India' —Pankaj Mishra'Illuminating, absorbing and a joy to read. I defy anyone to peruse it and not feel richly rewarded by its insights' —John KeayA BRILLIANT, ORIGINAL BOOK THAT REVEALS INDIA'S RICH AND DIVERSE HISTORIESWhat do we really know about the Aryan migration theory and why is that debate so hot?Why did the people of Khajuraho carve erotic scenes on their temple walls?What did the monks at Nalanda eat for dinner?Did our ideals of beauty ever prefer dark skin?——————————Indian civilization is an idea, a reality, an enigma. In this riveting book, Namit Arora takes us on an unforgettable journey through 5000 years of history, reimagining in rich detail the social and cultural moorings of Indians through the ages. Drawing on credible sources, he discovers what inspired and shaped them: their political upheavals and rivalries, customs and vocations, and a variety of unusual festivals. Arora makes a stop at six iconic places—the Harappan city of Dholavira, the Ikshvaku capital at Nagarjunakonda, the Buddhist centre of learning at Nalanda, enigmatic Khajuraho, Vijayanagar at Hampi, and historic Varanasi—enlivening the narrative with vivid descriptions, local stories and evocative photographs. Punctuating this are chronicles of famous travellers who visited India—including Megasthenes, Xuanzang, Alberuni and Marco Polo—whose dramatic and idiosyncratic tales conceal surprising insights about our land.In lucid, elegant prose, Arora explores the exciting churn of ideas, beliefs and values of our ancestors through millennia—some continue to shape modern India, while others have been lost forever. An original, deeply engaging and extensively researched work, Indians illuminates a range of histories coursing through our veins.

    With every good thing life had to offer, she was due to marry the man she loved—a man who, in turn, adored her. But all this was to change in a single moment.One happy day, in the midst of writing to her fiancée, her hand stopped writing unbidden; then it continued by itself, etching the words which would change her life forever: ‘…but there’s no point now, as I am going to be a nun.’ That bolt from the blue set events in motion that caused Shirley to lose her mother and sisters, her husband to be, her horses, her parties and life of ease.Within months, Shirley had become Sister Agatha. But her faith in her choice never faltered, despite years of great difficulty when her Convent was close to bankruptcy. Her belief took her to London to knock on the intimidating Sir Paul Getty’s door and secure the money to ensure her community would not lose their home….and getting it. Now eighty-five, she looks back on an incredible life of love, loss and belief.This is at once a deeply poignant tale of doomed romance, and a heart-warming story of taking a leap of faith and finding a meaning in life beyond wealth and comfort. Whether a believer or not, Sister Agatha’s momentous life will touch and inspire, whilst reminding us that it is perhaps better to accept that not everything in the world is yet explained.

    just after Babri Masjid. An excellent narrative, clear and thoughtful. a very unique volume that should be read by scholar and layperson alike

    When it collapsed in February 2014, lawyers across Canada and the business community were stunned. What went wrong? Why did so many lawyers run for the exit? How did it implode? What is it that holds professional partnerships together?This is the story of the rise and fall of a great company by the ultimate insider, Norman Bacal, who served as managing partner until a year before the firm's demise. Breakdown takes readers into the boardroom offices during the heady growth of a legal empire built from the ground up over 40 years. We see how after a change of leadership tensions erupted between the Toronto and Montreal offices, and between the hard-driving lawyers themselves. It is a story about the extraordinary fragility of the legal partnership, but it's also a classic business story, a cautionary tale of the perils of ignoring a firm's culture and vision.Normal0falsefalsefalseEN-USJAX-NONE<!--StartFragment--><!--EndFragment--><!--EndFragment-->