The Champion Mindset: An Athlete's Guide to Mental Toughness


Joanna Zeiger - 2017
    Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer.The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete--from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions.The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.

Powered by Happy: How to Get and Stay Happy at Work (Boost Performance, Increase Success, and Transform Your Workday)


Beth Thomas - 2010
    Lyman, vice-president, American Eagle Outfitters

On the Clock: The Story of the NFL Draft


Barry Wilner - 2015
    No passing, running, tackling, or kicking. Hey, there isn't even a field. Yet the draft has become more popular than many other sporting events, including the National Basketball Association (NBA) and National Hockey League (NHL) playoff games, against which it goes head-to-head for viewers. In fact, the draft has spawned its own cottage industry in which names such as Gil Brandt, Mel Kiper, Jr., and Mike Mayock become as well-known as any of the first-round selections.In On the Clock, Ken Rappoport and Barry Wilner chronicle the history of the proceedings. The veteran sports writers take you from the first grab bag in 1936, when Philadelphia chose Heisman Trophy winner Jay Berwanger of the University of Chicago and saw him decline to play in the NFL, to the 2014 draft—considered one of the deepest in talent ever.Along the 78-year journey, learn about the competitions for the top overall spot (Peyton Manning vs. Ryan Leaf), the unhappy No. 1s (John Elway and Tom Cousineau), the big flops (JaMarcus Russell) and the late-rounders-turned-superstars (Tom Brady).Meet the draft wizards, from Paul Brown to Bill Walsh and Jimmy Johnson. And the draft whiffs that cost personnel executives their jobs.On the Clock takes you behind the scenes at one of pro football’s yearly major events. Barry Wilner has been a sportswriter for the Associated Press since 1975. He has covered virtually every major sporting event, including twelve Olympics, nine World Cups, twenty-six Super Bowls, the World Series, and the Stanley Cup finals, and has written thirty-nine books. He lives in Garnerville, New York.Ken Rappoport is the author of more than sixty sports books for adults and young readers. Working for the Associated Press in New York for thirty years, he has written about every major sport. His assignments included the World Series, the NBA Finals, and, as the AP’s national hockey writer, the Stanley Cup Finals and the Olympics. He lives in Egg Harbor Township, New Jersey.

The Low Bird


David L. Robbins - 2016
    Stranded in a valley teeming with enemy troops, Sol scrambles to survive and evade capture. Pararescueman Bo Bolick has been given just twenty-four hours to find Sol before a US carpet bombing destroys every living thing in the valley, friend or foe.As Bo’s search intensifies, Minh, a young Hanoi woman who entertains the fighters and travelers along the Ho Chi Minh Trail, becomes inextricably caught up in the raging battle between her North Vietnamese troops and the American forces sent to rescue Sol. In the midst of heavy combat, Minh tries to find and understand love for the first time in her life.But the clock is ticking. A curtain of fire is going to descend. The desperate realities of jungle warfare are about to collide with a warrior’s code that says no man will be left behind.

Finally Home: Lessons On Life From A Free Spirited Dog


Elizabeth Parker - 2010
    The heartwarming, true story of an excessively mischievous dog that had been shuffled from owner to owner since no one could control his crazy behavior. He was on his way to meet his fate at the local shelter when a mere coincidence connected him with his current owners. While he no longer had to switch homes, the hilarious acts he committed, from ingesting bottle caps to barging into a stranger's house, caused his current owners to almost reconsider their decision. Buddy was a dog that no one wanted, yet he became one of the quirkiest, friendliest, smartest and most cherished of dogs. The reader is not only drawn into the book, but learns from the unfortunate mistakes of others and how to think outside of the proverbial box. It gives the reader hope that if they are going through a similar ordeal, they can also successfully overcome any related obstacle.If you are looking for a great gift for both dog lovers and even non-dog lovers, this book is perfect. *A portion of the proceeds from the sale of this book will be donated to an animal rescue group.

Dogs on the Trail: A Year in the Life


Blair Braverman - 2021
    Being a musher, after all, isn’t just about racing—raising dogs from puppyhood to retirement (and beyond) is a full-time job. She and her husband, musher Quince Mountain, wanted to share stories about life with their dog team. And not just the big stuff, like expeditions and wild animal encounters, but also the everyday things: the challenge of storing a thousand pounds of raw meat, scouting new trails with the dogs, the decisions that go into putting a team together, how she trains puppies to be brave. These were goofy stories, scary stories, heartfelt stories, stories that clearly connected with people and kept going viral.Inspired by those connections, Dogs on the Trail is a chronicle of a year in the life of their dog team. Beginning in the fall as the weather starts to cool, training on both dry land and in the snow, then camping and racing. Spring brings mud—lousy for sledding, but the dogs love it. And summer is the season of puppies. The book ends on a beginning, in anticipation of the adventurous lives that the new pups have in store.An irresistible adventure, Dogs on the Trail will delight and entertain while taking you inside a musher’s world, and showing you why the wilderness isn’t simply a place to visit but also a home to return to.

Chumps to Champs: How the Worst Yankee Teams in History Became the Torre-Era Dynasty


Bill Pennington - 2019
    The untold story of the time when the New York Yankees were a laughingstock—and how out of that abyss emerged the modern Yankees dynasty, one of the greatest in all of sports

The Last Sheriff in Texas


James P. McCollom - 2017
    A divided populace who sees him as savior or sinner. Streets filled with guns. Anger toward those who can't speak English. The presence of the Klan. A media in its infancy, awakening to their ability to sway public discourse. This is not modern day America, but postwar Texas. Beeville was the most American of small towns--the place that GIs had fantasized about while fighting through the ruins of Europe, a place of good schools, clean streets, and churches. Old West justice ruled, as evidenced by a 1947 shootout when outlaws surprised popular sheriff Vail Ennis at a gas station and shot him five times, point blank, in the belly. Ellis managed to draw his gun and put three bullets in each assailant; he reloaded and put in each three more. Then he drove himself sixteen miles to a hospital. Time Magazine's full-page article on the shooting was seen by some as a referendum on law enforcement owing to the sheriff's extreme violence, but telegrams, cards, and flowers from all across America poured into the Beeville's tiny post office. Most of Beeville took comfort in knowing that Ennis kept them safe, that Texas was still Texas Yet when a second violent incident threw Ennis into the crosshairs of public opinion once again, his downfall was orchestrated by an unlikely figure: his close friend and Beeville's favorite son, Johnny Barnhart. Feeling the town had to take responsibility for the violence, Barnhart confronted and overthrew Ennis in the election of 1952: a landmark standoff between old Texas, with its culture of cowboy bravery and violence, and urban Texas, with its lawyers, oil institutions, and a growing Mexican population. The town would never be the same again. The Last Sheriff of Texas is a riveting narrative about the postwar American landscape, an era grappling with the same issues we continue to face today. Debate over excessive force in law enforcement, Anglo-Mexican relations, racism, gun control, the influence of the media, urban-rural conflict, the power of the oil industry, mistrust of politicians and the political process--all have surprising historical precedence in the story of Vail Ennis and Johnny Barnhart.

The Secret to Everything: How to Live More and Suffer Less


Neel Burton - 2020
    Socrates certainly knew it, as did the Buddha, and more recently, Albert Einstein, Carl Jung, and Emily Dickinson. It is a secret not because it is hidden as such, but because it is so difficult to see, running counter to so many of our most basic assumptions.Each of the book’s ten chapters exposes a particular aspect and practical application of the secret, while also keeping it carefully under wraps. On the surface, the chapters may seem to have little in common, but they are all built around the same wisdom. Your challenge, as you read, is to find the common thread that runs through all the chapters. The secret is discussed at the end, but don’t peek or you’ll spoil the fun.ContentsIntroduction1. How to see2. How to dream3. How to be religious4. How to be wise5. How to be fearless6. How to live7. How to love8. How to win9. How to party10. How to thinkThe Secret to EverythingAbout the authorDr Neel Burton is a psychiatrist, philosopher, and wine-lover who lives and teaches in Oxford, England. He is a Fellow of Green-Templeton College in the University of Oxford, and the recipient of the Society of Authors’ Richard Asher Prize, the British Medical Association’s Young Authors’ Award, the Medical Journalists’ Association Open Book Award, and a Best in the World Gourmand Award. His work has featured in the likes of Aeon, the Spectator, and the Times, and been translated into several languages.

Out of the Wild: Seven Years in the Wilderness


Charlie Paterson
    Away from all the modern conveniences and comforts most take for granted, his tale is one of adversity, building a dream with dogged determination. Battling against considerable and powerful opposition, bureaucracy, severe lack of money, unforgiving nature, loneliness and ultimately his own ill health; only to find the dream fulfilled will almost destroy him. A sometimes spiritual and critical tale of self-discovery where ultimately his growing faith in God literally saves him from a very sorry end in the mountainous wilderness of New Zealand. A story that exposes wilderness living as it truly is, not for the faint hearted. However, Out of the Wild is more than just a candid wilderness survival tale, but includes some very interesting snippets of New Zealand's early pioneer history associated to the Fiordland National Park, the Hollyford Valley, Martins Bay, the beautiful deserted ghost town of Jamestown Bay and even the fabled "lost ruby mine" in the inaccessible Red Hills. For the outdoor and "back to basics" enthusiasts Charlie details his accounts of hunting red deer in the thick Fiordland rainforest around his wilderness home to using the old traditional methods to store his kills, through to trapping introduced predators destroying the special rainforest ecosystems of Fiordland. "Out of the Wild" is a very unique New Zealand wilderness tale which will appeal to the outdoor conservative types.

Sober: Football. My Story. My Life.


Tony Adams - 2017
          Tony Adams was a charismatic figure on the football field, a true leader for Arsenal and England. He won league titles in three separate decades, and after the Gunners moved to their new stadium at the Emirates, it was fitting that a statue of him was erected outside to celebrate his extraordinary career. But, for much of that time, he was also drinking heavily and eventually admitted in his book Addicted that he was an alcoholic. Now, in that book’s stunning successor Sober, Adams reveals what happened next. He discusses the impact that Arsene Wenger had when he arrived at Arsenal in 1996, and how the manager’s new methods helped extend his career and brought new success to the club. Always a great thinker on the game, Adams moved into coaching and management on retirement, playing a key role in Portsmouth’s famous FA Cup triumph in 2008, and taking on new challenges in the Netherlands, Azerbaijan, China and now Spain to broaden his perspective. He movingly explains the struggles he’s faced to stay sober for twenty years and why he set up Sporting Chance, the charity which provides treatment and support for sports stars suffering from addictions. He gives his incisive thoughts on England’s continued failings in major tournaments and assesses why Arsenal have struggled to repeat the title-winning formula of his own time there.Sober is a truly inspirational memoir from someone who has battled with his demons, but has continued to take things on, one day at a time.

Forward: My Story


Abby Wambach - 2016
    Named by Time magazine as one of the most influential people of 2015, the iconic soccer player captured the nation’s heart when she led her team to its recent World Cup Championship. Admired for her fearlessness and passion, Abby is a vocal advocate for women’s rights and equal opportunity, pushing to translate the success of her team to the real world. She has become a heavily requested speaker to a wide a range of audiences, from college students to executives at Fortune 500 companies.In this edition of Forward that’s been adapted for young readers, Abby recounts her own decisions, wins, losses, and the pivotal moments that helped her become the world class athlete and leader she is today. Wambach’s book goes beyond the soccer field to reveal a soulful person grappling with universal questions about how we can live our best lives and become our truest selves. Written with honesty and heart, Forward is an inspiring blueprint for individual growth and a rousing call to action.

A God Who Hates Women


Majid Rafizadeh - 2015
    And inequality, violence, injustice, abuse, and discrimination a daily living reality. A God Who Hates Women is an emotional journey through a labyrinth of violence and civil war. It’s a journey through a battlefield riddled with archaic cultural demands and explosive emotions . . . where a mother and her son struggle to navigate through a cruel patriarchal society in an attempt to survive. To live. Will endurance and courage overcome daily abuse? Will a crumbling homeland deprive a young boy of his right to identity? Will it wipe away all dreams of a future? A myriad of memories and experiences are woven together in this riveting true tale of one family’s heartbreaking struggle through the mire of religion, politics, war and their unwavering hope for peace.

3D Coach: Capturing the Heart Behind the Jersey


Jeff Duke - 2014
    Today's coach could be one of the greatest greatest authoritative figures in the life of today's adolescent. So the question isn't whether coaches leave a legacy, but rather, "What will that legacy be?" Current trending research shows that only 15% of coaches are intentional about coaching beyond the skills and strategies of the game (1st Dimension). A 3-Dimensional Coach understands and harnesses the power of the coaching platform to coach the mind (2nd Dimension) and transform the heart (3rd Dimension), tand they can be the catalysts for internal transformation that guides both the coach and the athlete on a spiritual journey to finding purpose in this performance-based culture of sport. "Now that's a legacy!" In "3D Coach," you will learn from National Coaches Training Director Jeff Duke about his own journey through the three dimensions of coaching and how it has impacted his life and those around him. You will also read the personal stories of coaches from all levels who have implemented the 3D concept into their own programs and who have pointed to Jesus Christ, the Master Coach, as the ultimate example of how to lead athletes to true significance.

Nine Lessons I Learned from My Father


Murray Howe - 2017
    Hockey, Nine Lessons I Learned from My Father is a son's intimate account of all that lies behind the towering legacy of the beloved Gordie Howe.When Gordie Howe passed away, the world paused to acknowledge the legacy of the game's greatest player. For twelve straight hours--9 to 9--thousands of mourners passed through Joe Louis Arena in Detroit to pay their respects. The game's elder statesmen dropped what they were doing to gather for the funeral. Fans young and old flew in from around the world. Wayne Gretzky argued that Howe's number 9 should be retired league-wide. Barack Obama issued a statement recognizing what Gordie Howe meant to the game. As one after another dignitary spoke, it became clear that as staggering as Howe's achievements were on the ice, he was even greater as a person. In story after story, friends and rivals alike painted a portrait of a man the likes of which we may never see again. How could someone so revered also be so humble? How could someone who fought so hard also be so gentle? How could someone of whom so much was expected routinely astonish those around him by doing more? The man named Gordie Howe--not the hockey player, not the legend, but the living, breathing man--came into focus when his son, Murray, approached the podium to deliver the eulogy. The mourners in the packed cathedral, and those watching on television, got a glimpse of what a man who was a hero to generations looked like to his own children, and what his life looked like to those whose lives he shaped. The Gordie Howe his son introduced to the world was in many ways a teacher. Through his words and, more importantly, through his actions, he showed those around him what it means to live a life you can be proud of. Those lessons formed the backbone of the eulogy his son delivered, as it does the book that grew out of it. Unlike his two brothers, Murray Howe failed in his attempt to follow in his father's footsteps to become a professional athlete. Yet, his failure brought him to the realization that in truth, his dream wasn't to be a pro hockey player. His dream was to be his father, Gordie Howe. To be amazing at something, but humble and gracious. To be courageous, and stand up for the little guy. To be a hero. You don't need to be a hockey player to do that. What he learned was that it is a waste of time wishing you were like someone else. We need to identify and embrace our gifts. Gordie Howe may have been the greatest player in the history of hockey, but greatness was never defined by goals or assists in the Howe household. Greatness meant being the best person you could be, not the best player on the ice. This book will take the reader through the hours Murray spent writing the eulogy--the hours immediately after his father's death, as he gathers his thoughts and memories, and makes sense of what his remarkable father meant to him. The result is nine lessons, built out of hundreds of stories, that show us the man behind the legend and give us a glimpse of what we can learn from this incredible life.