Learn what to stock up on, what kitchen tools to buy and what they do, tips to prepare food, over 60 recipes, and much more.

    We all know that. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on.No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more.In addition to the recipes, all of my low carb books provide appendices which explain how to successfully manage a low carb diet.Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.REVISED FOR 2014 with more carb values in every category, plus even better formatting for ebook readers.

    Eccentric owners, strange treasures, obscure facts—it's all here. Whip up a Triple Chocolate Scone while you read about the mechanical elephants at Waddeston Manor, savor an Apple & Cinnamon Scone while you absorb the dramatic love life of Henry Cecil of Hanbury Hall, or marvel at a Ightham Mote's Grade 1 listed dog kennel while you savor a Cheese, Spring Onion and Bacon Scone. 50 of the best scones in history and 50 of the best places to read about—you’ll never need to leave the kitchen again. Includes dual measures.

    After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I’m the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this “diet” is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is “too difficult to follow” or “too restrictive”. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb “treat”, but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it’s tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is “diet” food that you will be proud to share at any potluck and your “carbivore” friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https://www.youtube.com/channel/UCFGt... . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

    

    It includes tips and tricks for how to involve them in the baking and cleaning process and recipes that they will enjoy baking and will love eating!

    The pictures in this book are a guide on how to knot and weave paracord. From easy to advanced projects, the reader will learn techniques to make paracord a hobby to enjoy or start a business.

    From traditional favorites like Snickerdoodles, Oatmeal Raisin, and Favorite Lemon Squares to future stars of the cookie jar like the trail mix–inspired Teton Trailers and chewy, chocolaty Midnight Macaroons, Great Cookies provides something to satisfy every taste and every occasion. There’s even a section devoted to the quintessential American cookie—chocolate chip. With nuts or without? White chocolate or milk? Chocolate dough? Oatmeal in the dough? Carole provides a dozen chocolate chip recipes in all, plus definitive research on a crucial issue: “Not All Chocolate Chips Are Created Equal.” Drop cookies. Bar cookies. Piped, pressed, and rolled. Great Cookies covers every conceivable method for baking these tasty confections. In the more than thirty years that she has studied and taught baking, Carole has cataloged a wealth of helpful tips and troubleshooting hints that for the first time are gathered in one collection. With guidelines for measuring and substituting ingredients, storing and freezing, recapturing that fresh-from-the-oven flavor, decorating, even gift-wrapping and shipping, Great Cookies addresses all the basics and then some. And this ultimate guide is rounded out with authoritative information on ingredients, equipment, and the foolproof techniques for which Carole is known, including the essential “Secrets To” hints for every type of cookie. With master baker Carole Walter by your side, you may never look at a glass of ice cold milk the same way again.

    Fully updated, this new edition includes information on the newest Food Pyramid Guide, sample servings for young children, organic baby food options, when to introduce new solids and which to try first, vegetarian baby food options, handling and storing baby food, safe uses of microwaves, the latest equipment for making baby food at home, foods likely to cause allergies and how long to delay introduction of these foods. More than just a cookbook, Feed Me I'm Yours provides time-saving, trouble-saving, and money-saving tips. It also contains entertaining "edible craft" activities for celebrating birthdays, the seasons and major holidays.

    See your family smile at your dependable, consistent results. Feel more confident and adventurous with your Instant Pot. Ruth “Rootitoot” McCusker has converted her treasured family recipes into Instant Pot masterpieces. This book is like having a loving grandmother at your side in the kitchen. Her step-by-step instructions, gentle humour and mouth-watering recipes will have you cooking with confidence in no time. Welcome Rootitoot into your kitchen and cook like a grandma in your Instant Pot.

    With my easy to understand recipes, directions and tips you will be making scones in no time.

    Following Rachel McNally to the big city, he had no idea how much his life and the world around him would change.Chronicling the days leading up to World War I and the events that followed, Tinder Street is the first book in a saga that will take readers from rural farms to a major industrial city in the Midwest, across an ocean where German U-boats lurk waiting for a target to come within range of their deadly torpedoes, to the bloody trench warfare of France, and home again. And of how, back at home, the soldiers of a victorious Army try to put their experiences behind them and pick up the pieces of the lives they once had, to look toward a future bright with promise. Lucas was one of those soldiers, a man who hated the thought of killing, but did his duty. A duty that would haunt him long after the last shots were fired.This is also the story of the simple working class people who built America. Farmers, factory workers, streetcar conductors, midwives, and public servants. Their joys and sorrows, their wins and losses, and how these people who struggled together to build a better life for themselves and their children changed a place named Tinder Street to Tender Street, a reflection of one family’s devotion to their neighbors.

    Mystery, romance, and a dog called Randall will delight and move you. With a bonus alternative prologue to the first book, this collection is the perfect read for lovers of old fashioned romance, family secrets, mysteries, and warm characters you'll grow to love. MARTHA: Where was she all those years? A short, stunning story of love and loss, and the resilience and strength of a woman. THE STATIONMASTER'S COTTAGE: Christie Ryan inherits a rundown old cottage in a small town she's never heard of. Hidden inside are old love letters and unworn wedding rings. With her own life at a crossroads, she meets reclusive artist, Martin Blake, and his golden retriever, Randall. The dog adores her, but his owner refuses to help Christie discover the truth. With time against her, will solving the mystery bring her happiness, or heartache? Award winner, Amazon bestseller. JASMINE SEA: As Christie settles into her new home, the newfound peace is disturbed by a troubling series of crimes in the normally sleepy town. As pressure builds for her to sell the cottage, Christie's future plans are threatened by a mysterious woman who commissions a painting from Martin. In a heart-stopping series of events, Christie comes face to face with her greatest fear… and there is no going around it. With only one chance to save those she loves, will her life be the price? THE SECRETS OF PALMERSTON HOUSE: In 1853, Palmerston House was lost in a game of poker. Now, someone wants it back. Christie finds herself in the middle of a new mystery, trying to discover what do a nineteenth century diary, a grandfather clock, and an old key have in common. As a dangerous plot unfolds, long hidden secrets threaten to change everything held dear to the town. THE CHRISTMAS KEY: A heartwarming novella rounding off the Christie Ryan Romantic Mystery series with the last of the secrets revealed, and delightful Christmas magic to touch the favourite residents of River's End.

    "There's something magical about the process of makinga cake from scratch, a process that transforms a few simple ingredients--butter, sugar, flour, and eggs--into culinary artistry."--Tish Boyle

    Scraps to Snacks is an eBook written by kids for kids and is filled with recipes made from food scraps normally thrown in the trash.Surprised by the fact that 31% of our food goes into the landfill, the Lightsabers Phoenix Squadron robotics team created a fun cookbook featuring delicious recipes for treats made from tidbits normally trashed.The kid friendly recipes in Scraps to Snacks encourage recycling of crumbs to cuisine!Scraps to Snacks is a recipe for learning to reduce, reuse, and re-eat!