The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia


Drew Linsalata - 2020
    At 70,000 words and 450 pages, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how! You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let's do this together!

Fatal Edge


Diane Capri - 2017
    Along with her new P.I. boyfriend, Mandy heads up to the ski resort in Wyoming where the woman was last seen and lands in the path of a killer. Can Jess get there before Mandy becomes the next victim?

Totlandia: Book 7 (Contemporary Romance): The Twosies - Spring


Josie Brown - 2017
    Each book completes a story arc, but it includes a series cliffhanger that connects Books 1-4; And then Books 5-8. IN BOOK 7 OF THE TOTLANDIA EPISODIC SERIES: For the women of Totlandia, spring brings new life and emotional renewal: A big question for Bettina is whether she'll succumb to an easy fix for her problems, or will she embrace the challenge that may lead to the financial and emotional freedom she craves... At the same time, Bettina's mysterious disappearances are adding to Lorna's anxieties to keep the club on an even keel up until she delivers her twins. Little does she know that a cruel trick by the power-hungry Kelly will curdle Lorna's relationship with her mother-in-law, Eleanor; Jillian is fighting her former mother-in-law for custody of her deceased ex-husband's infant child. The good news: Caleb has taken to his new role as über-dad with gusto. The bad news: it’s causing trouble in the Pacific Heights Moms & Tots Club; As for Jade, she is given an opportunity of a lifetime to prove herself: both as an academic researcher, and as the perfect partner for her fiánce, Reggie. But will his assistant Samantha's attentions come between them? And Brady's quest to reunite Ally with her father may be the one thing that will tear their relationship apart; Last but not least: Top Moms are in full revolt. They know that their only hope of getting out from under Bettina’s thumb is to secure their secrets-filled files hidden deep within a sculpture to be auctioned off with the rest of her possessions. Let the bidding begin! REVIEWS FOR THE TOTLANDIA SERIES “I love a good mommy send-up as much as the next gal, and this peek into the ridiculousness of the San Francisco uppercrust is delightful. Whether or not you’ve ever had the pleasure (or pain) of joining a playgroup, Brown’s tale is as charming as it is cringeworthy. I laughed, I winced, I kept scrolling.” —Romantic Times “With affairs, pending divorces, secret jobs and unsavory pasts, each wannabe member hides something that could blow her chances for good.Like the characters in reality shows such as “Dance Moms,” the women in Pacific Heights might be over-the-top, but in the end the best interests of their kids are (almost) always at heart. Laugh-out-loud funny and sometimes touching, the “Totlandia” novellas serve as the perfect quick read for busy moms or anyone looking to escape with some gossipy fun.” —Examiner.com “Josie Brown writes Totlandia with her usual storytelling flair. The dialogue is smooth and flowing. The characters are easy to side with or become angry with, depending on each situation. The scenery is easy to visualize. And we mustn’t forget all the sex (blushworthy, at that) and scandal that is a staple of a true Josie Brown novel. Totlandia: The Onesies (book one) kept me entertained and on my toes the entire time. It showed that there are mothers who are human and sometimes screw up even with the best intentions at hand. It’s like a soap opera for mommies. Guilty pleasure, anyone?!? I look forward to reading book two next and will share my thoughts on that one, as well!”—Melissa Amster, ChickLitCentral.com “This book is wonderfully written and has more than just drama. There are touching moments, parts that made me laugh out loud, and as I read the story I felt like I was reading a television show!”—Divine Secrets of a Domestic Goddess

Falling for the Billionaire Rancher: Fling to Lovers Romance (Steamy Small Town Romances Book 9)


Marian Tee - 2020
    A "legit fan base" as my fellow "influencer" Katya Vlahos describes it, and even better, they're not made up of women who only clicked Follow to hate on me.And yes, I do know I've used more "air quotes" than what's appropriate for a single paragraph, but the thing is, that whole air quote thing also perfectly sums up my feelings about the past five years.Everything that's happened since the post is like one long air quote: I'm a nobody the whole world has mistaken for somebody, and I feel like it's only a matter of time before everyone wises up to the truth.If my life were a romance novel, I'd never be the girl who would end up with Prince Charming, and I don't think you'd even see my name pop up until Chapter Three. If my life were a romance novel, I'd just be the hero's token best friend. The kind of girl guys hang out with until they fall in love with someone else. If my life were a romance novel, someone as gorgeous as Aidan Blackwood shouldn't even know I exist...so why have I caught him checking me out like I'm his next meal?

Levon Cade: The Complete Series


Chuck Dixon - 2019
    He just wants to live an anonymous life and be a good dad to his daughter. But when a local girl vanishes, he’s asked to return to the skills that made him a mythic figure in the shadowy world of counterterrorism.Follow Levon and his daughter while they go on the run from the feds and a growing army of enemies that Levon makes along the way.

Dead Heat - Part 2


James Patterson - 2016
    Short, fast-paced, high-impact entertainment.Part two of a thriller in four partsAnother shocking death rocks the 2016 Olympic Games. Could this death be linked to the first?

The Nature of Happiness


Desmond Morris - 2004
    He shows that there are many ways of achieving happiness; for example, there is the inherent happiness that comes with the love of a child; the competitive happiness of triumphing over your opponents; the sensual happiness of the hedonist. Rather than preaching a particular behavior or way of life, Morris provides knowledge that we can use, if we wish, to make ourselves happier.

Guarding the Tongue


Darussalam - 2013
    And indeed, the servant will speak words that are displeasing to Allah, due to which he will not he given a good condition, but (instead) be thrown into the Hellfire."(Bukhari)This book highlights those sins that seem so light on the tongue yet so grave on the scale and offers practical advice on how to keep the tongue in check.

Savage North Chronicles: The Complete Series


Lindsey Pogue - 2020
    These are the Savage North Chronicles. Over 2,000 pages of superhuman abilities, harrowing adventures, and heartwarming moments that will give you all the feels. Savage North Chronicles Reading Order:1. THE DARKEST WINTERElle - Haunting shadows are nothing new to Elle St. James, she’s been running from them all her life. But since the outbreak spread from the lower forty-eight, new monsters lurk in the darkness. After Elle wakes from the fever, capable of horrific deeds, she fears she’s one of them.Jackson - After the world goes mad and takes his family with it, Jackson Mitchell tosses aside his badge and decides a bottle of bourbon and the depths of despair are preferable to any semblance of living. All of that changes, however, when a group of young survivors are in dire need of his help and Jackson sacrifices his blissful oblivion in order to keep them safe.Brought together under the worst possible circumstances, Elle and Jackson must face the inexplicable realities of the new world. Their past lives are over, and the arctic isn’t all that’s savage anymore.1.5 THE LONGEST NIGHT, prequel novellaLife seemed complicated for Sophie when she had teen pregnancy and her squeaky-clean reputation as the mayor’s daughter to worry about. Now, everything is changed. Bloodcurdling screams pierce the night air and lurid memories haunt feverish dreams.Alex is the new kid from the wrong side of the tracks, and it’s all he can do to keep his head down until his eighteenth birthday when he can leave his life in foster care behind him. But Alex doesn’t realize he and the quiet girl from class with lonely, blue eyes are fated in the most impossible way imaginable.2. MIDNIGHT SUNThe six of them survived the Alaskan winter after the Virus devastated the North, but summer in the land of the midnight sun is fraught with a brutality of its own—long, grueling days, mosquito-ridden evenings, and woods with lurking shadows more dangerous than grizzlies.2.5. FADING SHADOWSCrazed survivors and Ability-hungry madmen aren’t the only repercussions of the Virus, and when a new, unforeseen danger threatens the townspeople, Kat must embrace her unharnessed Ability she’s been trying for years to avoid.3. UNTAMEDBeau has learned to embrace his Ability, but when he loses his best friend, Beau’s world crumbles all over again. Brokenhearted, he embarks on a transformative journey of self-discovery, fraught with danger and adventure, and most unexpectedly, love. But the scars left in the wake of the Virus run deeper than Beau can possibly imagine.4. UNBROKENThea fears the moment she’ll have to use her telekinesis again. After all, the mere flick of her wrist in the heat of the moment could prove fatal for someone she loves, and she already has enough blood on her hands to last her a lifetime. So, Thea jumps at the chance to shrug off the shadows of her youth and prove to herself she’s unbroken.Hunter and Thea have never gotten along, and three weeks together could be Hunter’s undoing...just not in the way he’s expecting.

The William Kent Krueger Collection #4: Vermilion Drift, Northwest Angle, and Trickster's Point


William Kent Krueger - 2015
    Five are connected to a series of old unsolved disappearances. But the sixth is fresh. What’s worse, two of the victims—including the most recent—were killed with Cork’s gun. As Cork searches for answers, he must dig into his own past and that of his father, a well-respected man who harbored a ghastly truth. Northwest Angle: Amid the wreckage of a violent storm, Cork O’Connor and his daughter Jenny discover a body. Nearby, a baby boy lies hungry and dehydrated but still very much alive. Powerful forces in pursuit of the child follow them to the isolated Northwest Angle, where it’s impossible to tell who is friend or foe. Trickster’s Point: Cork O’Connor sits deep in the wilderness with his good friend Jubal Little—favored to become Minnesota’s first Native American elected governor—who is slowly dying with an arrow through his heart. But this is no hunting accident. The arrow is one of Cork’s. As he works to clear his name and track the killer who set him up, only Cork knows that his complex, passionate, ambitious friend was also capable of murder.

The True Story Of Kill Or Be Killed In The Real Old West


Eva Gillhouse - 2012
    Reveals True Story of Kill Or Be Killed Shootouts In The Real Wild West.Recently discovered memoir by one of the Old West's most feared (but virtually unknown today) gunfighter's and lawmen puts you behind a pair of Colt .45 six-guns and immerses you in the real life man-on-man fast draw shootouts, hell-bent-for-leather outlaw chases and lead dodgin' narrow escape in the Real Old West.If you've ever wondered what it was like to strap on a six-gun and have a face-off-in-the-street gunfight where only the fastest gunslinger walks away - - then rare eyewitness account of what it was like to live and die in the Real Old West is a must read.

Mo Hayder 2-Book Bundle: Birdman / The Treatment


Mo Hayder - 2012
    Download both ebooks for a special low price. Birdman Five bodies, all young women, all ritualistically murdered and dumped near the Millennium Dome in southeast London. A post-mortem examination tells the police they’re dealing with a sexual serial killer. Detective Inspector Jack Caffery knows he has only limited time before the sadistic killer strikes again. The Treatment In a residential neighbourhood in south London, a husband and wife are found tied up and imprisoned in their house. Their young son is missing. Detective Jack Caffery is called in to investigate. When the child’s body is found, he attempts to unravel the motive and sequence of events, especially when he discovers that a tragedy in his own past is indirectly connected to the murder.

Droplets of God: The Life and Philosophy of Mavis Pittilla


Suzanne Giesemann - 2019
    One of these "spirit people" delivered a message that would ultimately save her life. Still, she wanted nothing to do with these visitors and sought help from her local Spiritualist church. There she learned to embrace these new experiences, opening her to a lifetime of service that has spanned continents. World-renowned and universally respected and beloved as a medium and teacher for over fifty years, Mavis Pittilla remains modest and humble. The story of her life reveals a multi-faceted, endearing woman who has overcome tremendous adversity, much of it caused by her own human frailties. Droplets of God is far more than Mavis's fascinating biography. It is a primer of the foundations of mediumship, the key philosophical teachings of Spiritualism, and of the soul's journey of self-realization.

Purr-Fect Mates


Ally Summers - 2017
    Grab a blanket and curl up with your new favorite big cats.SCORCH Drew Maddox has to find his fated mate.Drew Maddox has been given orders by the king of the jaguar tribe. It’s time to start building the Maddox empire. There is only one name on his list, a woman betrothed to him at birth. It's time to find her. Francesca March has no idea about her heritage or where she came from. Adopted by humans, she has lived a lonely existence as the only she-panther she knows. Long ago she gave up on happy endings, heroes, and trust. She’s never let anyone get close enough to learn her secret. That is until she meets a stranger on the side of the road. Drew knows time is running out. He has to convince Francesca to marry him in less than five days. But with his own secrets haunting him he struggles with how much to tell her without losing her. Can Francesca face the reality of what it truly means to be a she-panther, or will Drew keep her in the dark to fulfill his duty? Sparks fly. The sheets burn down. And every time they touch a flame ignites. Will fate keep them together, or tear them apart? SACRIFICE The chase is on.Josh Bauer expects his mate to be excited to see him, but when he shows up in her small town, she slams the door in his face.Tessa Cunningham has been an independent she-panther, running her own business and taking care of her mother. The last thing she wants is to let go of the control she has over her life.The more Josh chases her, the more she resists his sexy charm.Josh has an obligation to fulfill, but he learns that being a mate is worth sacrificing everything—even if that means losing Tessa.SEIZE Sometimes you have to take what you want.Donovan may come from a royal line of jaguar shifters, but he’s serving another king now. His mission is to uncover the plot for a shifter war. He never imagined guarding his tribe’s territory would put him in the path of she-panther, Caroline Addison. Caroline knows she only has a few weeks until her fated mate surfaces, so she takes a last minute vacation to escape. Only, she never knew she would find the one man she’d always been looking for.When Donovan and Caroline decide nothing can keep them apart, not even a shifter war, they realize there is a cost. And the price may be too high to pay. SHIFT Loyalties are tested, a war is upon them, and love knows no bounds.Case Maddox has finally found his mate.But the shifter war keeps brewing.Can he save his Tribe, and the woman he loves?Cadence is trying to find her place as a human in a world of shifters and as the mate of the jaguar king, but she's struggling. One night her world comes crashing down around her and she has to decide if she can even go on.Captured and held hostage. The only way for Cadence to survive may be to pledge herself to Case's ultimate rival.But Cadence has a secret that may be the key to her survival.

Star of Africa / The Devil’s Kingdom


Scott Mariani - 2016
    So when he finds out that someone very important to him is working on a US container ship in the treacherous seas off the East African coast, he fears the worst.Within days the ship is hijacked by pirates. Taking matters into his own hands, Ben embarks upon the most daring rescue mission of his career … because this is no ordinary hostage situation.There is something on board the ship that’s more precious than life itself – and a bloodthirsty tyrant will kill to possess it.As events spiral out of control, Ben Hope’s skill and resourcefulness will be tested like never before. Ben would die to protect those close to him, but in a hostile environment, against ruthless warriors, even the ultimate sacrifice might not be enough…THE DEVIL’S KINGDOMHeld hostage by a despicable tyrant in the heart of Africa, it’s not looking good for Ben Hope.General Khosa’s lust for blood is matched only by his lust for power – and he wants to use Ben’s superior military skills to turn his rabble of inexperienced boys into an army of lethal soldiers.If Ben refuses, Khosa will kill the person he loves most. If he cooperates, he’ll bring more death and devastation to the world’s most violent, war-torn nation.Either way, Ben will have blood on his hands – unless he can defeat Khosa. It seems an impossible task. But for Ben Hope, anything is possible…