Book picks similar to
Food Rules!: The Stuff You Munch Its Crunch Its Punch Why You Sometimes Lose your Lunch by Bill Haduch
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nutrition
ecce-1105-nutrition
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Fat City
Karen Hitchcock - 2015
“Nothing,” he says. I look him in the eye. Nothing? He nods. I ask him about his chronic skin infections, his diabetes. He tears up: “I eat hot chips and fried dim sims and drink three bottles of Coke every afternoon. The truth is I’m addicted to eating. I’m addicted.” He punches his thigh.In Fat City, Karen Hitchcock unpicks the idea of obesity as a disease. In a riveting blend of story and analysis, she explores chemistry, psychology and the impulse to excess to explain the West’s growing obesity epidemic.
The Makeup Wakeup: Revitalizing Your Look at Any Age
Lois Joy Johnson - 2011
That's when you know it's time for a Makeup Wakeup! Beauty experts Lois Joy Johnson and Sandy Linter say it's time to learn what will work for women 40+ now. The Makeup Wakeup shares Lois and Sandy's inside information on what stars do; how to face demons like brow abuse and sun damage; even a fail-proof shopping guide. Though focused on the simplicity of makeup, the authors also consulted with three prominent doctors to address the concerns of women who opt for cosmetic procedures. Lois and Sandy say: "Women 40+ tell us they feel invisible in a world of beauty that is really marketing to younger women. We felt a need to write a beauty guide we'd read ourselves, one that solved the kinds of issues women face every day."
Accidental Archaeologists: True Stories of Unexpected Discoveries
Sarah Albee - 2020
Meet:- The cowboy who found an ancient skeleton- A famous king buried underneath a parking lot- The team who found New York City's hidden African Burial Ground- A boy who finds the Dead Sea Scrolls while looking for his lost goat- And many more.Packed with incredible stories and expert tips for making your own exciting finds, this is an accessible, action-packed introduction to the world of archaeology.
The Left-Hander's Handbook: Four Books in One: The Left-Handed Book, the Natural Superiority of the Left-Hander, the World's Greatest Left-Handers, Left-Handed Kids
James Tertius de Kay - 1994
A great gift for any left-hander.
Sodium Bicarbonate: Nature's Unique First Aid Remedy
Mark Sircus - 2013
It is called sodium bicarbonate, although you may know it as baking soda. For years, sodium bicarbonate has been used on a daily basis as part of a number of hospital treatments, but most people remain unaware of its full therapeutic potential. In his new book, Dr. Mark Sircus shows how this common compound may be used in the alleviation, or possibly even prevention, of many forms of illness.
Sodium Bicarbonate
begins with a basic overview of the everyday item known as baking soda, chronicling its long history of use as an effective home remedy. It then explains the role sodium bicarbonate plays in achieving optimal pH balance, which is revealed as an important factor in maintaining good health. The book goes on to detail how sodium bicarbonate and its effect on pH may benefit sufferers of a number of conditions, including kidney disease, fungal infection, influenza, hypertension, and even cancer. Finally, it lists the various ways in which sodium bicarbonate may be taken, suggesting the easiest and most effective method for your situation.By providing a modern approach to this time-honored remedy, Sodium Bicarbonate illustrates the need to see baking soda in a whole new light. While it was once considered simply an ingredient in baked goods and toothpaste, sodium bicarbonate contains powerful properties that may help you balance your system, regain your wellbeing, and avoid future health problems.