This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate.The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This intelligent and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.

    Designed for people who are lost in the kitchen, the book starts with 100 recipes each presented in an non-intimidating way and accompanied by a picture. How To photographs illustrate the techniques used.

    These photographs were captured during a road trip from Manali to Leh, one of the most challenging drives in the world. The photographs are accompanied by a short description of the place where they were clicked and have been arranged in the order they were clicked so as to give the reader a realistic idea of how the landscape changes during the journey from Manali to Leh.

    Country Living showcases a coast-to-coast collection of sustainable dwellings, all ranging from 100 to 1,500 square feet. Take an inside tour of these impressive little abodes, like a converted 1840s schoolhouse in New York, a 22- x 24-foot kit barn in California wine country, a 1914 New Hampshire coastal row home, and a renovated 1950s Alabama lake house. Along with inspiring photographs, hundreds of decorating tips, smart finds, and storage solutions will help you implement minimalistic living in your own home. These charming cottages, delightful she-sheds, functional farmhouses, and transformative trailersfeature a clever use of space and prove that going small can be simple and fulfilling.

    Co-written with Elyse Moody, senior editor at Martha Stewart Living, this book redefines the stereotype by showcasing 50 strong, independent, and artistic women who take the world in stride, flanked by their beloved felines. With its vibrant cover and gorgeous faux-suede spine, Girls and Their Cats features striking portraits and engaging profiles of each woman and her cat—or cats—including fun facts unique to each furry friend.Girls include:• Hannah Shaw, humane educator, animal advocate, and founder of the neonatal kitten rescue project Kitten Lady• Christene Barberich, cofounder of Refinery29• Alyssa Mastromonaco, author, Crooked Media podcast host, and reproductive rights activist• Maria Hinojosa, anchor and executive producer of NPR's Latino USA• Nikki Garcia, owner and designer of the clothing line First Rite• Erica Chidi Cohen, doula, author, and cofounder of the reproductive health education company Loom• Anka Lavriv, tattoo artist and co-owner of Black Iris TattooInterspersed throughout are amusing lists any cat lady will find relatable, from "How to Catproof Your Home" to "The Chorus of Cat Sounds," as well as an adoption resource guide and a list of rescue organizations in the United States and Canada.This irresistible book celebrates the powerful bond between a girl and her cat, proving that we need them just as much as they need us.

    You might say that myths help us to understand people, since just like people they can be inspirational and beautiful, as well as cruel and violent. The main players in mythology are the original drama kings and queens -- they hang themselves in shame, poke out their own eyes, rule cities, and marry their relatives -- and the fun doesn't stop there! If you want all the scoop on gods and goddesses, fates and furies, monsters and heroes from around the world, Mythology for Dummies is the Who's Who of mythological figures that you can't do without. It's no secret that mythology can be confusing for anyone. From cultural hero Johnny Appleseed, to manly Odysseus, to femme fatale Aphrodite, and those pesky Cyclops running amuck on that faraway island, Mythology for Dummies covers all the bases, including information on:Greek mythology Homer's Iliad and Odyssey Roman mythology Virgil's Aeneid Beowulf Non-European mythology Also, this book will get you up to speed on the heavy stuff--like how mythology intersects with our lives, and explores the meaning of existence. Organized into chapters on specific topics, it breaks down the common types of myths and mythological figures, and offers plain-English explanations of how myths have appeared in cultures throughout the ages. You'll find what you need to know on these topics and many more:What makes myths different from legends and fairy tales Greek creation myths and those really ancient Greek Gods The Olympian Gods (taller, younger, and better looking than you) The Greek goddesses (the fairest and the meanest of them all) Heroes -- made, born, and re-born Mythological places from Elysium Fields, to Atlantis, and Xanadu Roman religion -- how it was begged, borrowed, and stolen You'll also enjoy helpful features like charts comparing major figures, and a tear-out tip-sheet with a timeline of world civilizations. Whether you want to dabble in the wonders of mythology or get serious, Mythology for Dummies will demystify the subject, and show you how important myths can be to a culture. You'll never say, "It's only a myth" again!

    Less gear. Less anxiety. Less stress. Less fear. A Lesser Photographer is the missing guide you've always wanted to the only gear that really matters: the gear between your ears. In under an hour, you’ll be able to identify the myths you’ve been taught about photography and embrace useful creative habits that will set you apart. Praise for previous editions: “For something beautiful and well-said, check out A Lesser Photographer.” — David duChemin “Amazing read…I really recommend everyone get a copy.” — Chris Marquardt “CJ Chilvers reevaluates what it means to be a photographer in this manifesto. Most of the points apply to virtually any creative endeavor or obsession. ‘The real show is outside the viewfinder.’” — Jim Coudal “I have to say, CJ has a great attitude. If you care at all about photography, he’s a must read.” — Patrick Rhone “Every photographer should follow CJ Chilvers.” — Eric Kim

    As theleader of a political party, as the Chief Minister of Bihar and as Union Minister, he blazed atrail, bringing a dash of rustic wit and flair into the nation’s political narrative of drab ‘politicalcorrectness’. Although essentially a regional leader, his influence has extended beyond his homestate, often impacting important political developments at the Centre.Gopalganj to Raisina Road is the journey of India’s most colourful political leader. From his humbleorigins in Phulwaria village to his remarkable rise as Railway Minister, the narrative relives thetwists and turns and the highs and lows of his life. In doing so, it reveals little-known facets ofmany inflection points in the nation’s history: the Emergency, how he got V.P. Singh to implementthe explosive Mandal Commission recommendations, the arrest of veteran BJP leader L.K. Advaniduring the latter’s Rath Yatra, Sonia Gandhi’s decision to not lead the UPA government, hisacceptance of Manmohan Singh’s candidature for prime ministership in 2004, and his dramaticrelationship with friend-turned-foe Nitish Kumar.A political potboiler as never seen before, Lalu Prasad Yadav’s autobiography is the most importantbook if one has to understand the evolution of the politics of the dalits and the marginalized.

    Those who can't, write a book outlining their many failures." John Desilets was an unlikely candidate to be a thru-hiker. As a video game industry veteran and reclusive homebody, nothing about him screams "backpacker." Nothing about him screams at all. He appreciates reasonable volumes. Nevertheless, he attempted to thru-hike the Appalachian Trail in 2017. He failed. Spectacularly. John is no stranger to failing and is happy to add the Appalachian Trail to his impressive resume of failures. He hopes to help others realize there's no shame in failing. Appalachian Fail is a compilation of lessons learned from months of hiking the Appalachian Trail. It contains entertaining stories about trail experiences and useful wisdom for on or off the trail. You might wonder how failing to finish the Appalachian Trail qualifies John to give anyone else advice. People say you learn more from your failures than you do from your successes. John experienced so much failure he's buried in learnings. If you follow John's advice, you might be successful thru-hiker one day. Or even better–a failure.

    Actions include his words too. And life is all about these three facets of hands, heart and head. But there is also a fourth facet that of consciousness on the background of which actions, feelings and thoughts emanate from. There is a lot said and written about these three facets. There is a lot of training given to these three areas. But what about the fourth? In engineering everybody understands the three facets of input, process and output. People understand that improving the output is not possible until process and specially input is changed. But is there a fourth aspect besides input, process and output. And the fourth aspect is the context in which workers are creating the output by changing the output through a process. Visionary thinkers have now begun thinking and impacting the fourth aspect too. They are understanding that the context or the culture in which workers operate are more important.In human engineering, actions are equivalent to output, feelings are equivalent to the process and thoughts are the input. Behaviour and actions are brought forth because of the input of thought and the further power that feelings process. That is why to change behaviour, it is important to change your feelings (process) and more importantly your thoughts (input). Yes, thoughts are very important. Change in thoughts through positive thinking is essential. But the fourth dimension is even more important. Yes, the context in which actions, feelings and thoughts arise is that of consciousness silence experience of being alive. Very little has been understood about this fourth dimension. Some call it The Self. When that is accessed, then harnessing thoughts, feelings and actions is very simple and easy. When the context in an organization is changed, then inputs, processes and outputs can all take a quantum jump. What a leader in an organization has to do is to precisely do that ??? change the context. The three facets are all lying on the foundation of the fourth. As a leader leading your life, it is similarly important to understand and access the consciousness from where actions, feelings and thoughts arise from. That is why it is called the source. Imagine, not being clear about your own source. But that is what is happening most people don't know their own source. The secret of the third aspect of thoughts is not just enough. The source of the thoughts is what matters. Even in the name of spirituality, which is actually the study of the source, everything other than the fourth dimension is being focused on. The three dimensions spirituality focuses on are exercising, breathing and thinking: Yoga, Pranayama and Gyan. But the fourth dimension of silence, that of Moun is the missing link. In the name of spirituality yogic asanas or breathing exercises or concentration exercises in the name of meditation are given importance to. But until, the source is accessed, until consciousness is manifested, it is not complete. Man is always comfortable with the three dimensions of length, breath and depth. But the fourth dimension is what gives colour to his life. Spirituality talks about the three states of sleeping, awakening and dream states. But discovering the fourth state (turiya) is the missing link. Discovering this fourth state should be the highest priority in life.

    Each palette--which includes anywhere from 6 to 16 color swatches--forms a blueprint for a unique decorative scheme. A palette based on old Chinese silk, for example, is seen reinterpreted in a contemporary New York apartment. Plus, each palette features gorgeous photographs that bring the color scheme to life, along with invaluable advice and tips for using the colors to transform a room. Readers will also find manufacturers' paint references and numbers, lists of suppliers, and much more. The ultimate color sourcebook!

    The Autumn House is the third of five seasonal titles from BrocanteHome.Net’s best-selling Seasonal House series.This pocket-sized book is a cornucopia of Autumn homemaking inspiration, with ideas for preparing for the change of the season, Autumnal puttery treats, cleaning recipes, decorative touches, journal prompts, a book list and an essay on living well in Autumn, written with all the same charm Alison May has been bringing to the world of vintage housekeeping for over twelve years now...

    Rediscovered by fishermen a half-century later, the fish had grown to epic proportions. In Chasing Rumor, Cameron Chambers chronicles his modern-day pilgrimage to the rivers of Patagonia in pursuit of these legendary 20-pound trout. What started as a trip focused on catching fish became a love affair with the Patagonian landscape, environment, and, mostly, the people. From a business mogul turned B&B owner to a kid determined to save a local trout population, Chasing Rumor is at times the story of a handful of fishermen, and at other times a tale of enormous trout.

    This book discuses various major types of financial institutions and financial instruments present along with how and why the system of money and capital markets is changing. It also provides a descriptive explanation of how interest rates and security values are determined.

    There are 45 tips listed on these pages, so you will have no excuse for leaving your camera in the cupboard. Let's get you motivated!Topics include:13 Bad Habits That Can Ruin Your Photography5 Habits Of Highly Effective Photographers12 Ways To Find New Inspiration10 Commandments For Landscapers5 Resources & Courses